Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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Kindness is great to give, and especially nice to receive. But isn't something you can see, or touch. So how can science research it? There is a way, and it's concerned with how our brains are behaving when we're doing a good deed for someone else - behaviour that can be recorded and analysed. Have you ever done a selfless act for someone and felt great about it afterwards? That's because part of ... something called the reward pathway. Dr Dan Campbell-Meiklejohn, a senior psychology lecturer ... described that reaction as: "At the moment when you help someone, you donate to charity, etc, the processes that happen in your brain are quite similar to other positive experiences. It activates the reward processing areas of the brain." The brain rewards us for being kind - in the nucleus accumbens - but there is another part where we can learn to be good to others. In 2016, [Dr Patricia Lockwood] led a study at University of Oxford that uncovered a part of the brain which lights up when we help others, compared to when we help ourselves. In the experiment, volunteers made use of a series of symbols. One symbol rewarded them, while another only benefited others. The part of the brain that activated when people deliberately chose to help others is called the subgenual anterior cingulate cortex. When the study was published, it became known as the 'generosity centre'. Dr Lockwood said: "Put another way, the subgenual anterior cingulate seems to be especially tuned to benefiting other people."
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Scientists have developed a novel therapy that promotes recovery from spinal cord injury and reverses paralysis in mice. In the research published in the journal Science ... scientists administered a single injection to tissues surrounding the spinal cords of paralysed mice. Just four weeks later, the rodents could walk again. The therapy, administered in the form of a gel, works by organising molecules at the injury site into a complex network of nanofibers mimicking the natural matrix found in all tissues that play a major role in wound healing and cell to cell communication, the study noted. This gel tunes the motion of molecules at the injury sites, enabling them to find and properly engage with constantly moving receptors on cells, said the researchers. "The key innovation in our research, which has never been done before, is to control the collective motion of more than 100,000 molecules within our nanofibers," study co-author Samuel I Stupp from Northwestern University said. One of the challenges in administering wound healing drugs, the scientists said, is that the receptors sticking out of nerve cells and other types of cells constantly moves around. The novel gel fine-tunes the motion of molecules which "move, â€dance' or even leap temporarily out of these structures", enabling them to connect more effectively with receptors, Dr Stupp explained. With further studies and clinical trials, the scientists believe that the new therapy could be used to prevent paralysis after major trauma.
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Like all elite athletes, Julia "Hurricane" Hawkins has a ruthless streak. So, despite setting a 100m world record on Sunday at the Louisiana Senior Games, she still wants to go faster. "It was wonderful to see so many family members and friends. But I wanted to do it in less than a minute," the 105 year-old said after the race, where she recorded a time of 1:02.95, a record for women in the 105+ age category. When someone pointed out that 102 is less than her age and asked if that made her feel better, Hawkins answered: "No". The retired teacher is no stranger to athletic excellence. She started competing at the National Senior Games when she was 80, specialising in cycling time trials. She eventually ended her cycling career saying that "there wasn't anyone left my age to compete with". When she turned 100 she took up sprinting. In 2017 she set the 100m world record for women over the age of 100 with a time of 39.62. When her record was broken in September by Diane Friedman, Hawkins decided to compete in a new age category. "I love to run, and I love being an inspiration to others," Hawkins said. "I want to keep running as long as I can. My message to others is that you have to stay active if you want to be healthy and happy as you age." Several age records for the 100m have tumbled this year. In August, Hiroo Tanaka of Japan blazed home in 16.69 to set the male record in the 90 and over category. In women's competition Australia's Julie Brims broke the 55+ record in a time of 12.24.
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Brenda Thomas's heart became a shell when her 21-year-old son died in a motorcycle accident. But she has found something that helps her grief: She keeps folded pieces of paper, tucked in her purse at all times. They are "acts of kindness" cards. Whenever she does a good deed for a stranger – which is about once a week – she passes along a card with a message: "If you receive this card, then you must be a recipient of a random act of kindness." At the top of each note is her son's name, Trevor Paul Thomas. He died in September 2019. His most standout quality was his compassion for others, no matter who they were or how well he knew them. "He was always kind to everyone," said Thomas. "That's just who he was." Trevor regularly shoveled snow off the driveways of older neighbors, delivered hot meals to those in need and befriended classmates who struggled to fit in, she said. The Thomas family decided to create cards and distribute them around their community, in the hope that it would encourage people to do a good deed as part of Trevor's legacy. The goal, they said, was to launch an ongoing chain of kindness. "We not only want people to understand that they're a recipient of an act of kindness, but we also want them to pay it forward," said Whitney Thomas. On each card they wrote the hashtag #liveliketrev23, and urged recipients to consider sharing their experience on social media so that the family could read about the heartwarming gestures.
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Last year, 13-year-old Abraham Olagbegi found out he was born with a rare blood disorder and needed a bone marrow transplant. About a year later, he found out better news: His transplant was successful, and he qualified for Make-A-Wish, an organization that grants wishes to children will serious illnesses. Abraham wanted a long-lasting wish, and he had an idea that he shared with his mom. "I remember we were coming home from one of his doctor appointments and he said, 'Mom, I thought about it, and I really want to feed the homeless,'" Abraham's mom, Miriam Olagbegi, told CBS News. "I said, 'Are you sure Abraham? You could do a lot ... You sure you don't want a PlayStation?'" Unlike many teenage boys, the PlayStation did not entice Abraham. He was sure of his wish to feed the homeless. Abraham's dad thought it was an awesome idea, too, Miriam said. "So, of course, we weren't going to miss an opportunity like that because we always tried to instill giving into our children." In September, Make-A-Wish helped Abraham organize a day to hand out free food in Jackson, Mississippi, with food and supplies donated from local businesses. Abraham said they ended up feeding about 80 people that day. "When the homeless people get the plate, some of them would come back and sing to us and thank us," he said. "And it just really feels good, it warms our hearts. And my parents always taught us that it's a blessing to be a blessing." Make-A-Wish will help Abraham feed the homeless every month for a year.
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A violent week of fistfights at a Louisiana high school led to the arrests of at least 22 students last month. So a group of concerned fathers decided enough was enough. They formed a volunteer group, Dads on Duty, and began roaming the halls of Southwood High School in Shreveport to calm students, spread positivity and keep the peace. So far it's working. The group of about 40 fathers, wearing Dads on Duty T-shirts, patrol the campus every weekday on different shifts, working as community leaders and liaisons. Since they started the initiative, there's been no fighting at the school. "I immediately knew that [this violence] ... isn't the community that we're raising our babies in," said Michael LaFitte, [one] of the dads. The dads showed up at the school at 7:40 a.m., balancing their work schedules to patrol the campus in the morning, during lunch and after school. Shreveport has seen an uptick in violence and crime in recent months [as a consequence of] socioeconomic issues made worse by the lingering pandemic. The city's mayor, Adrian Perkins, credits the fathers with helping to combat violence involving local youth. He turned up at the school for a Dads on Duty shift when the fathers first started, and said he was impressed by their commitment. Dads on Duty has been working closely with the Caddo Parish School Board and local law enforcement, LaFitte said. The dads say their focus is not criminal justice - they let sheriff's deputies handle that - but an additional layer of parenting. "We are armed with love," LaFitte said.
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The sooner most cancers are discovered, the better the odds they can be successfully treated. Mayo Clinic participated in research on a test that can detect more than 50 cancers. "My dad, he was a healthy guy. He didn't have any known risk factors for cancer," Dr. Julia Feygin said. Feygin lost her 40-year-old father to pancreatic cancer when she was 13. Diagnosed at stage three, he lived for nine more months. "I strongly believe that purpose can be found in everything that happens," Feygin said. She's now part of a team at a Menlo Park, California-based company called GRAIL that's introducing the blood test, called Galleri. She says can it catch hard-to-detect, aggressive and often deadly cancers like pancreatic, ovarian and esophageal. "If cancers can be detected early, we can dramatically improve patient outcomes," Feygin said. Feygin explains that our blood contains a DNA signature. The blood test tracks the DNA a cancer cell sheds. Two tubes of blood are drawn and sent to GRAIL's lab for analysis. "We can find and sequence these tiny bits of tumor-derived DNA in the blood and, based on the patterns we see, we can reveal if there is a signal for cancer present. We can predict with very high accuracy where in the body this cancer signal is coming from," Feygin said. An interventional study that included Mayo Clinic with 6,600 participants returned 29 signals that were followed by a cancer diagnosis. Another study found a less than 1% false positive rate.
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Maine voters approved an amendment Tuesday that enshrines the "right to food" – the first of its kind in the United States. The amendment to the state's constitution declares that all people have a "natural, inherent and unalienable right" to grow, raise, produce and consume food of their own choosing as long as they do so within legal parameters. Maine, a state with a bustling agricultural industry, has been at the forefront of the food sovereignty movement, which envisions a food system where producers also have control over how their goods are sold and distributed. The referendum was meant to ensure local communities have more agency over their food supply. "Power over our food supply is concentrated in a few individuals and corporations," [livestock farmer and advocate Heather] Retberg said. "Global companies dominate our food system and policy at the expense of our food self-sufficiency. This concentration of power threatens Mainers' individual rights to grow, raise, harvest, produce, and consume the food of our choosing now and in the future." Maine state Rep. Billy Bob Faulkingham, a Republican legislator who sponsored the legislation, has called it the "Second Amendment of food," empowering people to fight hunger and regain command over the food supply in an era of corporate domination. The nonprofit WhyHunger called the vote "a transformative step in ensuring the protection of food as an unequivocal basic human right."
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"Little Amal," a 9-year-old Syrian refugee girl, has big, expressive eyes and loves jumping in puddles as she travels on foot to the UK in search of a new home. But Amal isn't just any girl – she's a giant puppet more than 11 ft. tall. She's the centerpiece of The Walk, a traveling arts festival. It's the latest project by London-based theater company Good Chance, in collaboration with Handspring Puppet Company. For the past three months, Amal and the crew have travelled from the Syrian-Turkish border to the UK in an effort to bring hope to the plight of refugees. Today, they reached Manchester, England, completing a 5,000-mile journey through more than 65 cities, towns and villages. Through accompanying events along the route, like installations and performances, it was important that the walk recognize the range of Amal's experiences – not just one of hardship, but resilience too, Zuabi says. "I don't want anybody to feel sad for refugees. I want people to see themselves when they see a refugee. And that's why puppets are gorgeous. Because a puppet doesn't exist until you give it life. You need to go 'she is a refugee' and the minute you treat a refugee like this, you go 'he is me. They are us.'" Even Amal's size at 11 ft. – or 3.5 meters – is deliberate. To Zuabi, visibility is the first step towards empathy. He says "to see that people are moved by a small gesture she does in the middle of a street, and suddenly you look around and people are wiping their tears – that's very, very beautiful to see," Zuabi says.
At least $1.7bn of funding will be given directly to indigenous peoples and local communities (IPLCs) in recognition of their key role in protecting the planet's lands and forests, it will be announced at Cop26 today. The governments of the UK, US, Germany, Norway and the Netherlands are leading the $1.7bn (Ł1.25bn) funding pledge, which is being announced as part of ambitious global efforts to reverse forest loss and land degradation by 2030, with campaigners cautiously hopeful that this conference of the parties (Cop) could be the first to properly champion indigenous peoples' rights. Tuntiak Katan, a leader of Ecuador's indigenous Shuar people who serves as general coordinator of the Global Alliance of Territorial Communities, said: "We are happy with the financing announcement, but we will be watching for concrete measures that will reveal whether the intent is to transform a system that has directed less than 1% of climate funding to indigenous and local communities. What matters is what happens next." Darren Walker, president of the Ford Foundation, said the aim was to give IPLCs more of a voice in policymaking and discourse. It is hoped more funding will follow. Walker said: "It's a first step, it's a down payment." The money will support IPLCs' capacity to govern themselves collectively, assist with mapping and registration work, back national land reform and help resolve conflict over territories. It will continue until 2025.
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After more than a year of lockdowns, with limited access to nature, Magdalena Begh was delighted when her six-year-old daughter came home from forest school and informed her she had found three rat skeletons. Since Alia and her sister Hana, nine, started going to the Urban Outdoors Adventures in Nature after-school club in north London in June, they have used clay, learned about insects and made campfires, marmalade and bows and arrows. They are part of a wave of children across the UK who have joined forest schools since the start of the pandemic. Of more than 200 forest schools surveyed by the Forest School Association (FSA), about two-thirds said demand for their services had increased since March 2020. Among the reasons cited were increased awareness of the benefits of the outdoors, especially in relation to stress and anxiety, Covid safety, and dissatisfaction with the school syllabus after months of pandemic homeschooling. Forest schools, which centre around unstructured play, exploration and intrinsic motivation, arrived in the UK in 1993. Inspired by the outdoors culture – or friluftsliv – of Scandinavia, sessions are usually held either entirely or mostly outdoors and are intended to supplement, rather than replace, traditional education. State schools are increasingly putting on forest school sessions for pupils within the school day because they are considered to be beneficial to mental and physical health, behaviour and academic attainment – as well as being relatively "Covid-proof".
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President Biden and the other national leaders gathered for the Group of 20 summit formally endorsed a new global minimum tax on Saturday, capping months of negotiations over the groundbreaking tax accord. The new global minimum tax of 15 percent aims to reverse the decades-long decline in tax rates on corporations across the world, a trend experts say has deprived governments of revenue to fund social spending programs. The deal is a key achievement for Treasury Secretary Janet Yellen, who made an international floor on corporate taxes among the top priorities of her tenure and pushed forcefully for swift action on a deal. Nearly 140 countries representing more than 90 percent of total global economic output have endorsed the deal. The minimum tax will be coupled with a broader change to global taxation intended to prevent countries and companies from undercutting the new floor. Under the pact, corporations trying to evade taxation by shifting profits to low-tax countries will face a "top-up" tax, which would require them to pay the difference between the tax haven's tax rate and the 15 percent minimum tax rate of the companies where they are headquartered. Supporters of the deal are also optimistic companies will not move to relocate their headquarters abroad, in part because so much of the world has committed to the new minimum. Treasury officials have said new "enforcement provisions" will impose tax penalties based in countries refusing to join the deal.
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For eight-year-old Toby, who is deaf, watching films or TV on streaming platforms can sometimes be a bit pointless - because so many of them don't have sign language versions. "We have captions but they don't really do anything for him because it goes quite fast. He would just watch and not get much from it," his dad Jarod Mills [said]. But now, Toby has some help thanks to an app developed by a 17-year-old A-level student. Mariella Satow, who has dual UK-US citizenship, lives in the UK but has been stuck in New York since summer 2020 because of Covid travel restrictions. In that do-something-new phase of lockdown, Mariella created a signing app called SignUp. She got the idea when she was teaching herself American Sign Language (ASL) - one of hundreds of sign languages used across the world. Mariella wanted to watch TV shows to help her learn, so was disappointed to discover how few had signed versions. It's taken a year for Mariella to develop the technology, with lots of help from ASL teachers and the deaf community. The app is available in the US as a Google Chrome extension - with an interpreter appearing in a box once the film starts playing. It only works on Disney Plus films at the moment, because that's where Mariella thought she could help the most children. Jarod, who works in Kentucky at a school for deaf children, says it was "exciting" watching Toby use Mariella's invention. "The app creates a level playing field," he says. "Kids are getting that understanding and information like any hearing child does."
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Last year, on the roof of a parking lot at Google's headquarters, engineers from X–Alphabet's "moonshot factory"–set up a panel to begin its first tests. The design, called an atmospheric water harvester, pulls in outside air, then uses fans and heat from sunlight to create condensation, producing clean drinking water drip by drip. In a new paper published today in Nature, the team calculates how much this type of device could potentially help give more people access to water that's safe to drink. Globally, as many as one in three people still drink unsafe water that can spread diseases. The study found that 1 billion people who currently don't have safe drinking water live in places where the device would function well. Because larger water infrastructure projects, like desalination plants, take many years to plan and build, the small devices could help fill the gap in the meantime. "This can leapfrog a lot of that and go directly to the source with a small device that's solar powered," says Jackson Lord, lead author of the paper. Alphabet ... wanted to be able to produce water at a cost of just one cent per liter. The team saw a path to reach 10 cents per liter, but not as low as one cent–so X decided to stop working on the project. But because the design could have a meaningful impact even at 10 cents, it's now opening up its data, prototypes, software, and hardware documentation ... so anyone can use the intellectual property and keep moving the work forward.
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Merck has granted a royalty-free license for its promising Covid-19 pill to a United Nations-backed nonprofit in a deal that would allow the drug to be manufactured and sold cheaply in the poorest nations, where vaccines for the coronavirus are in devastatingly short supply. The agreement with the Medicines Patent Pool, an organization that works to make medical treatment and technologies globally accessible, will allow companies in 105 countries, mostly in Africa and Asia, to sublicense the formulation for the antiviral pill, called molnupiravir, and begin making it. Merck reported this month that the drug halved the rate of hospitalizations and deaths in high-risk Covid patients who took it soon after infection in a large clinical trial. Affluent nations, including the United States, have rushed to negotiate deals to buy the drug, tying up large portions of the supply even before it has been approved by regulators and raising concerns that poor countries could be shut out of access to the medicine, much as they have been for vaccines. Generic drug makers in developing countries are expected to market the drug for as little as $20 per treatment (a 5-day course), compared to the $712 per course that the U.S. government has agreed to pay for its initial purchase. "The Merck license is a very good and meaningful protection for people living in countries where more than half of the world's population lives," said James Love, who leads Knowledge Ecology International, a nonprofit research organization.
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If anyone has earned a coffee break, it's 63-year-old Mike Mason of Midlothian, Virginia. He has served his country for decades – first as a captain in the Marines and later as the No. 4 man at the FBI. Mason left the bureau in 2007 and went to work as an executive at a Fortune 500 company, and then retired. But Mason said retirement did not sit well with him. [Yet] if he was going to start a new chapter, he knew it would have to be something really important. The choice was clear: He became a school bus driver. "When I gave them my resume, I actually got called by a very senior person in the county and he said, 'Just checking, why do you want to be a bus driver?' And I told him," Mason said. Mason had heard the Chesterfield County Public School District was short 125 drivers. It's part of a national crisis, with more than half of school districts in the U.S. reporting "severe" driver shortages. So Mason stepped up. "This is important work," he said, adding that he believes the work is just as important as what he was doing at the FBI. "I think in our society we need to get next to the idea that there are no unimportant jobs. I mean, what could be more important than the attention we pay to our education system?" As for the salary, Mason said he has already donated all of what he expects to make this year. But, of course, the much bigger gift is far less tangible. Mason had climbed to the highest level, but by ... beginning a completely new career in a time of need, he is demonstrating the greatest leadership of all.
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City council member ÉlĂ©onore Laloux barely fills out her desk chair but her persona and vision outsize any of the Arras giants. "I'm a very committed and dynamic person, and I like to be out working with people," says Ms. Laloux. She's become a household name in Arras and regularly receives congratulations from locals for her dedication to her work. Ms. Laloux is the first and so far only person with Down syndrome to be elected to public office in France. Last year, she was put in charge of inclusion and happiness in Arras, bringing an effervescent energy to city decisions. Alongside Mayor FrĂ©dĂ©ric Leturque, Ms. Laloux has utilized her lived experience and innovative ideas to make sure inclusion and accessibility are a part of every city initiative – from education to transportation to tourism. Ms. Laloux is not just helping the city rethink what inclusion means, but also changing minds about what it's like to live with a disability as well as what those with cognitive disabilities are capable of. "Inclusion isn't something that we just think about; it's not a generous act. It's our duty," says Mr. Leturque, who put forward Ms. Laloux as a candidate last year. "ElĂ©onore has helped the entire town progress in terms of how we see disability." France doesn't take census-type statistics on people with disabilities, but Ms. Laloux is one of the few French people with a visible disability to hold a political position here. Her mere presence has transformed Arras into a model of accessibility and inclusion, and can have an impact on towns across France.
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Even as the Covid-19 pandemic forced companies around the world to reimagine the workplace, researchers in Iceland were already conducting two trials of a shorter work week that involved about 2,500 workers – more than 1% of the country's working population. They found that the experiment was an "overwhelming success" – workers were able to work less, get paid the same, while maintaining productivity and improving personal well-being. The trials also worked because both employees and employers were flexible, willing to experiment and make changes when something didn't work. In some cases, employers had to add a few hours back after cutting them too much. Participants in the Iceland study reduced their hours by three to five hours per week without losing pay. The shorter work hours have so far largely been adopted in Iceland's public sector. Those who worked in an office had shorter meetings. Fewer sick days were reported. Workers reported having more time to spend with their families and on hobbies. Many appreciated gaining an extra hour of daylight, especially during the winter. Arna Hrönn AradĂłttir, a public-health project manager in Reykjavik's suburbs, was one of the first to trial shorter hours. "I feel like I'm more focused now," said AradĂłttir. "Before the pandemic, I spent a lot of time going to a meeting by car, but now I can sit in my office and have meetings through my computer. So I have gained four hours in my work day."
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When the pandemic began, Gavin, now working as a software engineer, realised, to his inexhaustible joy, that he could get away with doing less work than he had ever dreamed of, from the comfort of his home. He would start at 8.30am and clock off about 11am. To stop his laptop from going into sleep mode – lest his employers check it for activity – Gavin played a 10-hour YouTube video. "I work to pay my bills and keep a roof over my head," he says. "I don't see any value or purpose in work. Zero. None whatsoever." Gavin's job is an unfortunate expediency that facilitates his enjoyment of the one thing that does matter to him in life: his time. "Life is short," Gavin tells me. "I want to enjoy the time I have. We are not here for a long time. We are here for a good time." And for now, Gavin is living the good life. He's a time millionaire. First named by the writer Nilanjana Roy in a 2016 column in the Financial Times, time millionaires measure their worth not in terms of financial capital, but according to the seconds, minutes and hours they claw back from employment for leisure and recreation. "Wealth can bring comfort and security in its wake," says Roy. "But I wish we were taught to place as high a value on our time as we do on our bank accounts – because how you spend your hours and your days is how you spend your life." Perhaps time isn't a bank account, but a field. We can grow productive crops, or things of beauty. Or we can simply do nothing, and let the wildflowers grow. Everything is of beauty, everything is of equal value.
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After collecting hundreds of wishes the past year and a half on the trees outside her home, a La Jolla resident is sending her "wishing trees" into hibernation. Molly Bowman-Styles began her wishing trees in May 2020 as a response to the first weeks of isolation brought on by the COVID-19 pandemic. "One morning I woke up and I thought, â€This is awful," she said of the pandemic and the concurrent, unrelated illnesses of her father and dog. "I just felt so disconnected and out of sorts." Bowman-Styles said she looked for a way to "feel connected to other people but at the same time help them to express how they're feeling through all this, because I know I'm not alone." She looked through her windows at her trees and had the idea to hang colorful index cards in leftover envelopes from the branches, with markers and paper clips to enable passersby to write on the cards and rehang them. "I wrote on the envelopes, â€Make a wish for our world' and â€Share a message of hope,'" Bowman-Styles said. And many people did. "I was excited, because in the morning I'd wake up and I had more cards and I read each and every one of them," Bowman-Styles said. In the first few weeks the cards were hung, Bowman-Styles lost both her father and dog. "I cannot tell you how [the trees] helped me so much with my grief," she said. Bowman-Styles said one of her favorite cards, written by a child during the divisive 2020 presidential election, read, "I love everybody."
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