Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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There is no question that 2021 was another unpredictable year and we are still living in uncertain times. And so, as we say adieu to this turbulent year, we are highlighting eight positive trends that we see sticking around! The pandemic allowed us to slow down and reevaluate our work-life balance with new work patterns that are here to stay. Some people are now permanently working from home, and some returned to the office, even if for just a few days a week, under a hybrid model. We also saw an even greater, and much-deserved appreciation for our frontline workers. We have developed an increased respect for service industry workers and those people employed to keep our health care, infrastructure, and education systems running. Even on the world's biggest stage, mental health became a number one priority this year, and helped recenter the conversation around the globe around what makes a person thrive. With the loss and altering of life over the past almost two years, many of us have looked at ways to improve our overall health and extend our days. Maybe more of us can even achieve new heights such as this 105-year-old setting the world-record for the 100 meter dash earlier this year! Speaking of health, many people over the course of the pandemic wisely decided to bring more houseplants into their lives. This bit of green lifted moods and gave us plant parents new purpose as we spent more time in our homes working or learning remotely and social distancing.
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It started last November with a single string of Christmas lights on a Baltimore County street. Kim Morton was home watching a movie with her daughter when she received a text from her neighbor who lives directly across the road. He told her to peek outside. Matt Riggs had hung a string of white Christmas lights, stretching from his home to hers in the Rodgers Forge neighborhood, just north of the Baltimore city line. He also left a tin of homemade cookies on her doorstep. The lights, he told her, were meant to reinforce that they were always connected despite their pandemic isolation. "I was reaching out to Kim to literally brighten her world," said Riggs. He knew his neighbor was facing a dark time. Morton had shared that she was dealing with depression and anxiety. Riggs could relate. A bit of brightness was in order, he decided, but he certainly did not expect that his one strand of Christmas lights would somehow spark a neighborhood-wide movement. Neighbor after neighbor followed suit, stretching lines of Christmas lights from one side of the street to the other. Leabe Commisso ... wanted in. "I said to my neighbor: â€Let's do it, too,' " she recalled. "Before we knew it, we were cleaning out Home Depot of all the lights." Quickly, other neighbors caught on. "Little by little, the whole neighborhood started doing it," said Morton, 49, who has lived in Rodgers Forge for 17 years. "The lights were a physical sign of connection and love." For the first time in a long time, a feeling of togetherness – and light – had returned.
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The laboratories and other buildings that once housed a chemical manufacturer here in New Jersey's most populous city have been demolished. More than 10,000 leaky drums and other containers once illegally stored here have long been removed. Its owner was convicted three decades ago. Yet the groundwater beneath the 4.4-acre expanse once occupied by White Chemical Corp. in Newark remains contaminated, given a lack of federal funding. But three decades after federal officials declared it one of America's most toxic spots, it's about to get a jolt. This plot in Newark is among more than four dozen toxic waste sites to get cleanup funding from the newly-enacted infrastructure law, the Environmental Protection Agency announced Friday, totaling $1 billion. "This work is just the beginning," EPA Administrator Michael Regan said. President Biden signed legislation reviving a polluter's tax that will inject a new stream of cash into the nation's troubled Superfund program. The renewed excise fees, which disappeared more than 25 years ago, are expected to raise $14.5 billion in revenue over the next decade and could accelerate cleanups of many sites that are increasingly threatened by climate change. The Superfund list includes more than 1,300 abandoned mines, radioactive landfills, shuttered military labs, closed factories and other contaminated areas across nearly all 50 states.
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Four years ago, rapper Logic released his hit song "1-800-273-8255" – a reference to the National Suicide Prevention Lifeline – in hopes of helping others. A new study released this week found it did just that: researchers say the song potentially helped saved hundreds of lives. The study, published Monday in the BMJ, found almost 10,000 calls went to the Lifeline – a 6.9% increase over the expected number – during 34 days in 2017 and 2018 when the song was receiving heightened public attention. And an estimated 245 fewer suicides took place in that same time period – 5.5% below the expected number. The study authors' looked at the days immediately following the song's release, Logic's performance at the 2017 MTV Awards with singers Alessia Cara and Khalid, and their act at the 2018 Grammys. According to the research, those events were also linked to a surge of activity connected to the song on Twitter. "To know that my music was actually affecting people's lives, truly, that's what inspired me to make the song," Logic said in a statement to CNN. "We did it from a really warm place in our hearts to try to help people. And the fact that it actually did, that blows my mind." The song centers around a high school student struggling with his sexuality and contemplating suicide. However, after a call to a hotline, he realizes he wants to live. The song went quintuple platinum and remained Logic's best performing song on Spotify.
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We all talk to our dogs, whether it's calling their name, playing fetch or teaching them new tricks. But do they actually understand the words we're saying? Well according to a new study, they do! The research has found that dogs can recognise an average of 89 words or phrases. The study asked 165 owners of different dog breeds to note down words that they thought their dogs responded to. The results showed the most common words the pooches understood were commands like sit, stay and wait. The research was carried out by Catherine Reeve and Sophie Jacques, from the Department of Psychology & Neuroscience, Dalhousie University, in Canada. During the study, dog owners were asked to say if they thought their pup responded to the words or commands they were giving. The owners then had to record if their pet got excited, looked for something, looked up or did an action in response to a command. The research found that 89 words was the average number that the dogs could understand - one clever canine is believed to have understood 215 words in total - but the worst performing pooch knew only 15. Nearly all of the dogs that took part in the study reacted to their own name and many gave a response when being praised. The researchers said: "Those of us who have owned dogs would not be surprised to see most dogs respond with an enthusiastic tail wagging or a treat-seeking response on hearing, good girl/good boy."
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Tropical forests can bounce back with surprising rapidity, a new study published today suggests. An international group of researchers looking at a number of aspects of tropical forests has found that the potential for regrowth is substantial if they are left untouched by humans for about 20 years. For example, soil takes an average of 10 years to recover its previous status, plant community and animal biodiversity take 60 years, and overall biomass takes a total of 120, according to their calculations." This is due in part to a multidimensional mechanism whereby old forest flora and fauna help a new generation of forest grow – a natural process known as "secondary succession". These new findings ... suggest that it is not too late to undo the damage that humanity has done through catastrophic climate change over the last few decades. "That's good news, because the implication is that, 20 years ... that's a realistic time that I can think of, and that my daughter can think of, and that the policymakers can think of," said Lourens Poorter ... lead author of the paper. This idea of natural regeneration is frequently disregarded in favour of tree plantations, but according to Poorter, the former yields better results than restoration plantings. "Compared to planting new trees, it performs way better in terms of biodiversity, climate change mitigation and recovering nutrients." The takeaway message is that we don't necessarily need to plant more trees when nature is doing it by itself, Poorter said.
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As the year draws to a close, there are reasons to feel cautiously optimistic about areas in which the environment scored victories in 2021. Delayed by a year as a result of COVID-19, November's COP26 - the United Nations Climate Change Conference, held in Glasgow - welcomed the world's second-largest fossil-fuel emitter, the United States, back to the negotiating table after four years of inaction on climate change. By the summit's end, the U.S. and China had made a surprise joint declaration to work together on meeting the goals of the Paris Agreement. The biggest news in forest conservation was the pledge at the UN Climate Conference in Glasgow to end deforestation by 2030; the commitment includes a pledge to provide $12 billion in funding to "help unleash the potential of forests and sustainable land use." The Biden administration spent part of its first year restoring habitat protections that had been rolled back by its predecessor. Perhaps the most prominent was the re-establishment of full protection for the Bears Ears and Grand Staircase-Escalante monuments in southern Utah, as well as the Northeast Canyons and Seamounts National Monument off New England. Populations of some of the world's most iconic species are showing some improvement as a result of protective measures. Humpback whales, whose haunting songs helped build support for the "Save the Whales" campaign that ushered in the modern environmental movement, are increasing in number in many parts of their range.
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Ebony Johnson's enthusiastic service at a Dunkin' location in Ohio is so memorable that regular customer Suzanne Burke noticed when she had not been working the drive-thru for a few weeks in March. When Johnson, 33, returned to work at the Mount Healthy location, where she's been employed for three years, she shared with Burke that she had been struggling financially while also trying to find housing for her and her three children following an eviction. Burke left Johnson a note saying that if Johnson wanted help, Burke would gladly do her best. Johnson accepted, and Burke, who has done work with social services in her career, got to work on reaching out to different businesses and organizations. It all led to a moment nine months in the making on Dec. 3 when Johnson broke down in tears and her young children broke out in smiles when they moved into a fully furnished apartment in Cincinnati. "Oh my God, it was so amazing, I just busted out crying," Johnson said. "I never had a full furnished house. I never had help like this. I had been asking God to put us in a home before Christmas, and He really did. I'm just so thankful." "It was so exciting, we all cried," Burke told TODAY. "I've got three kids, and I can't imagine not having a home to go to and then to have to get up, get the kids to school, and show up at work with a positive, happy attitude? I've been in awe of her." Johnson was able to secure the apartment through the help of the Cincinnati-based organization Strategies to End Homelessness.
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Luc, along with just about every able-bodied Rwandan aged 18 to 65, participates in the monthly activity known as "Umuganda," a Kinyarwanda word that means "coming together in common purpose." On the last Saturday of every month, from 8 to 11 a.m., Rwandans across the country gather together to partake in community improvement projects. In Luc's neighborhood, this has meant trimming back bushes that attract malaria-spreading mosquitoes, and making sure roads are clear. According to Luc, these monthly gatherings have helped his community recover from a long, devastating period of genocide, making it clean, innovative, loving and self-reliant. Across the country ... the tradition of Umuganda has unfolded in similar fashion, helping Rwanda to piece itself back together and recover from ruin. Though Umuganda is a national phenomenon, the mobilization of it takes place at the community level – specifically, in "cells" of at least 50 households called Umudugudu. Spearheaded by a community leader, members of a cell often use the mobile messaging service WhatsApp to work out the logistics. This small-scale organizational structure is key to making Umuganda work. Luc thinks Umuganda has value beyond the projects themselves, promoting self-reliance among Rwandans. "When you see something wrong within your surroundings, you do not wait for someone else to come and do it for you, you just go for it and do it," he says. "Do Umuganda. Solve the problem yourselves."
Note: Read about the community courts in Rwanda after the deadly genocide, which served as a powerful model for forgiveness and reconciliation. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
"Don't judge a book by its cover" is the kind of advice most people forget when they meet Joel Hartgrove. Maori tattoos cover his neck, ears and his shaved skull. Hartgrove is an open book. You can borrow him for 20 minutes, talk to him about his time in the Australian army, his Indigenous roots, his tattoos, anything you'd like. You'll find you're speaking with a deep thinker who answers nosy questions with humor and heart – a common trait among the "books" available for loan in Ronni Abergel's library. "They are stigmatized," Abergel says of his collection, "maybe because of their weight, their looks, their profession, their religious, sexual or political orientation, or because they survived abuse and traumas. We can't just judge someone on face value." Abergel, 48, is the director of the biggest and most beautiful library in the world: the Human Library, where you borrow people instead of books and speak with them about their lives. His library rules are simple: Treat the books respectfully; bring them back on time and in the same shape you borrowed them; don't take them home. "They will answer any question you have the courage to ask," Abergel promises. The Human Library is now active in 80 countries, with branches in Texas and Tokyo, Bangladesh and Berlin. Every reader who visits, virtually or in-person, chooses two or three topics that interest them: rugby, depression, refugees, sex work, cancer, grief. "There is a great book hidden in all of us, and most of us would be bestsellers," Abergel believes.
Note: Don't miss a deeply moving series called HUMAN by filmmaker Yann Arthus-Bertrand, who spent three years collecting real-life stories from thousands of people in 60 countries. Their stories, although unique to them, speak to the human condition and the parts of life that unite us all: love, happiness, poverty, war, and the future of our planet.
Swastikas on the wall become giant cupcakes with purple icing, and the words "my Hitler" are transformed into "my muffins". All in a day's work for the Italian street artist who fights racism by turning nasty graffiti into food. "I take care of my city by replacing symbols of hate with delicious things to eat," says the 39-year-old artist, whose real name is Pier Paolo Spinazze and whose professional name, Cibo, is the Italian word for food. On a recent sunny morning he had been alerted by one of his 363,000 Instagram followers that there were swastikas and racial slurs in a small tunnel on the outskirts of Verona. Up he turned, wearing his signature straw hat and necklace of stuffed sausages. He took out his bag of spray paints and set to work, while cars drove by beeping. He covered up the slurs with a bright slice of margherita pizza and a caprese salad - mozzarella, tomatoes and basil. A swastika was transformed into a huge red tomato. As he has become a local celebrity in Verona, he has also made enemies: "Cibo sleep with the lights on!" someone spray painted on a wall. He turned the threat into the ingredients of a gnocchi recipe. "Dealing with extremists is never good, because they are violent people, they are used to violence, but they are also cowards and very stupid," Spinazze said. "The important thing is to rediscover values that we may have forgotten, especially anti-fascism and the fight against totalitarian regimes that stem from the Second World War," he said.
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Popcorn could soon be used to create sustainable insulation for buildings, replacing the current non-biodegradable materials. Scientists have invented a method to create sustainable building insulation boards using "granulated" popcorn with "excellent" thermal insulation properties and good protection against fire. The plant-based, environmentally friendly material is a sustainable alternative to current building insulation products that are derived from petroleum, said scientists from the University of Göttingen in Germany. About 90 per cent of the materials currently used to make insulation for buildings are made of plastics or mineral fibre, which are non-biodegradable, according to the scientists. These materials generate carbon dioxide during their manufacturing stages and are also rarely recycled when a building is torn down, contributing to pollution and making them unsustainable. Conventional insulating materials made of polystyrene also tend to damage the environment, the scientists pointed out. On the contrary, the researchers said, granulated popcorn is similar to polystyrene and just as lightweight, without having the synthetic material's downsides. "This new process, based on that of the plastics industry, enables the cost-effective production of insulation boards at an industrial scale," Alireza Kharazipour, head of the research group from the University of Göttingen, said in a statement.
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A motorist in the Netherlands sacrificed his own vehicle to save another motorist who was having a seizure on the highway. Henry Temmermans from Nunspeet was driving on the A28 highway near Harderwijk on Friday afternoon when he saw another car driving in the grass on the highway. He peered into her window and realized she was unconscious. "I didn't hesitate for a moment. I had to do something," he [said]. He sped up to get in front of the woman's car and then slowed down so she would crash into him. His plan worked. The woman crashed into the back of his car and came to a complete stop. Behind them was another motorist who managed to record the entire incident on his dashcam. "We both got out immediately. He called 112 and then we looked in the car together," Temmermans said. An ambulance arrived 10 minutes later and took the woman to the hospital. She suffered a few broken ribs but will be okay. Temmermans had to call a [tow] truck as his vehicle was no longer drivable. "The other driver took me home. That turned out to be an old acquaintance from 25 years ago, when we were both young and wild," he said. The next day, the daughter and husband of the woman contacted Temmermans. "They were very grateful to me," he said.
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The U.S. Senate unanimously confirmed Charles "Chuck" Sams III as the next director of the National Park Service on Thursday. He will be the first Native American to lead the agency in its 105-year history. Sams, who is Cayuse and Walla Walla, is a member of the Confederated Tribes of the Umatilla Indian Reservation. The Oregon-based Confederated Tribes is comprised of individuals from the Cayuse, Umatilla and Walla Walla tribes. Sams told the Confederated Tribes' newspaper, the Confederated Umatilla Journal, on Friday that he's "deeply honored" to serve as the 19th director of NPS. "I am also very deeply appreciative of the support, guidance and counsel of my Tribal elders and friends throughout my professional career," Sams told the newspaper. "I look forward to carrying on the responsibility of being a good steward of our natural resources and in joining the dedicated and dynamic staff of the National Park Service." Sams' confirmation marks the first time in nearly five years that the department will have an official director. The position has been filled with various people serving as acting heads since January 2017. Sams has worked in state and tribal governments, as well as in natural resource and conservation management, for more than 25 years. In a press release on Friday, tribal leaders commended the confirmation, with Confederated Tribes trustee member Kat Brigham saying that Sams "knows the outdoors." "He understands the importance of helping families develop a relationship with the land," Brigham said.
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Growing up poor in Jamaica, Keishia Thorpe never thought she would graduate college, let alone become a visionary high school English teacher and win a $1 million prize. The Maryland educator and track coach, who works with immigrant and refugee students, just won the Global Teacher Prize, beating out 8,000 others from 121 countries. "Because I am an immigrant and because I understand their story, I do not ever lower my expectations for my students," she said. "I let them rise to my expectation. And they do." And through her foundation, the former Howard University track star has helped hundreds of students get college scholarships, including senior Isatu Bah. "I know she's always going to be here for me, and I will make her proud," Bah said. Thorpe said, "Teaching just is not something that happens in the classroom – be their coaches, be their mentor, be that safe space for them." She says she'll use her winnings to help even more students. She says the award is "just the beginning."
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The sweetest Thanksgiving tradition this side of candied yams is back! Jamal Hinton and Wanda Dench will once again get together for the holiday, six years after she accidentally sent him a text inviting him to Thanksgiving dinner, believing she had texted her own grandson. "We are all set for year 6!" Hinton posted Sunday on Twitter, acknowledging that it will be the sixth straight year they have spent Thanksgiving together. He also posted a text message Dench shared inviting him, his girlfriend and his family to dinner. "It would bring my great joy if you, Mikaela and your family would come to my house on Thanksgiving day to share good food and great conversation. Your friend always, Wanda." Hinton, who accepted the invitation, also posted a selfie featuring him and Dench. Hinton and Dench went viral in 2016 after she texted him, saying she's hosting Thanksgiving dinner and would love it if he could attend, thinking she was texting her grandson. They then swapped photos. "You not my grandma," he wrote. "Can I still get a plate tho" Dench didn't miss a beat. "Of course you can," she replied. "That's what grandma's do ...feed every one." Last year, Dench and Hinton (along with Mikaela) met up prior to Thanksgiving, along with a small group of her family, including "the grandson that originally started all of this by changing his phone number and not telling me he changed it," [she said]. "He's changed my life a lot, I know that."
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When Jonathan Tiong was an infant, a neurologist told his parents that he wouldn't live past the age of two. He was diagnosed with type two spinal muscular atrophy, a rare genetic condition that causes muscles to become weak and break down. It is also a progressive disease, meaning he has become ... weaker with time. But in October, the same day he turned 24 years old, he was crowned valedictorian for the National University of Singapore's (NUS) Class of 2021, with the equivalent of a first class honours. He has also landed a prestigious job at sovereign wealth fund GIC, where he currently works full-time as an editorial writer. Speaking to CNA in his home, Mr Tiong candidly described himself as "a very plain and average student" throughout university. In his spare time, he immerses himself in the online game Runescape and watches Twitch streams. He regularly pens columns and blogposts, owing to a love of writing sparked in recent years. "I didn't think I'd be valedictorian for the simple reason that I was not a typical valedictorian. I didn't lead a (co-curricular activity), I wasn't the captain of some sports team, that kind of thing. "I studied a lot, got good grades, but so did a lot of other people. So I didn't really feel outstanding." This is despite the extra challenges he had to grapple with throughout school – namely, fatigue and accessibility in a world mostly built for able-bodied people. Poking fun at NUS' infamously hilly terrain, Mr Tiong joked that the university is also known as the "National University of Stairs".
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With close to two billion dollars devoted to renewable power in the newly passed infrastructure bill, the solar industry is poised for a win. But there have long been some tensions between renewable developers and some farmers. According to NREL, upwards of two million acres of American farmland could be converted to solar in the next decade. But what if it didn't have to be an either or proposition? What if solar panels and farming could literally co-exist, if not even help one another. That was what piqued [Byron] Kominek's interest, especially with so many family farms barely hanging on. Kominek installed the solar panels on one of his pastures. They're spaced far enough apart from one another so he could drive his tractor between them. Still, when it came time to plant earlier this year, Kominek was initially skeptical. But he soon discovered that the shade from the towering panels above the soil actually helped the plants thrive. That intermittent shade also meant a lot less evaporation of coveted irrigation water. And in turn the evaporation actually helped keep the sun-baked solar panels cooler, making them more efficient. By summer, Kominek was a believer. Walking the intricately lined rows of veggies beneath the panels, he beams pointing out where the peppers, tomatoes, squash, pumpkins, lettuces, beets, turnips, carrots were all recently harvested. The farm is still bursting with chard and kale even in November. "Oh yeah, kale never dies," Kominek says, chuckling.
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Kindness is great to give, and especially nice to receive. But isn't something you can see, or touch. So how can science research it? There is a way, and it's concerned with how our brains are behaving when we're doing a good deed for someone else - behaviour that can be recorded and analysed. Have you ever done a selfless act for someone and felt great about it afterwards? That's because part of ... something called the reward pathway. Dr Dan Campbell-Meiklejohn, a senior psychology lecturer ... described that reaction as: "At the moment when you help someone, you donate to charity, etc, the processes that happen in your brain are quite similar to other positive experiences. It activates the reward processing areas of the brain." The brain rewards us for being kind - in the nucleus accumbens - but there is another part where we can learn to be good to others. In 2016, [Dr Patricia Lockwood] led a study at University of Oxford that uncovered a part of the brain which lights up when we help others, compared to when we help ourselves. In the experiment, volunteers made use of a series of symbols. One symbol rewarded them, while another only benefited others. The part of the brain that activated when people deliberately chose to help others is called the subgenual anterior cingulate cortex. When the study was published, it became known as the 'generosity centre'. Dr Lockwood said: "Put another way, the subgenual anterior cingulate seems to be especially tuned to benefiting other people."
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Scientists have developed a novel therapy that promotes recovery from spinal cord injury and reverses paralysis in mice. In the research published in the journal Science ... scientists administered a single injection to tissues surrounding the spinal cords of paralysed mice. Just four weeks later, the rodents could walk again. The therapy, administered in the form of a gel, works by organising molecules at the injury site into a complex network of nanofibers mimicking the natural matrix found in all tissues that play a major role in wound healing and cell to cell communication, the study noted. This gel tunes the motion of molecules at the injury sites, enabling them to find and properly engage with constantly moving receptors on cells, said the researchers. "The key innovation in our research, which has never been done before, is to control the collective motion of more than 100,000 molecules within our nanofibers," study co-author Samuel I Stupp from Northwestern University said. One of the challenges in administering wound healing drugs, the scientists said, is that the receptors sticking out of nerve cells and other types of cells constantly moves around. The novel gel fine-tunes the motion of molecules which "move, â€dance' or even leap temporarily out of these structures", enabling them to connect more effectively with receptors, Dr Stupp explained. With further studies and clinical trials, the scientists believe that the new therapy could be used to prevent paralysis after major trauma.
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