Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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Dr. Seema Doshi was shocked and terrified when she found a lump in her breast that was eventually confirmed to be cancerous. "That rocked my world," said Dr. Doshi, a dermatologist in private practice. "I thought, â€That's it. I will have to do chemotherapy.'" She was wrong. Dr. Doshi was the beneficiary of a quiet revolution in breast cancer treatment, a slow chipping away at the number of people for whom chemotherapy is recommended. Chemotherapy for decades was considered "the rule, the dogma," for treating breast cancer and other cancers, said Dr. Gabriel Hortobagyi, a breast cancer specialist. But data from a variety of sources offers some confirmation of what many oncologists say anecdotally – the method is on the wane for many cancer patients. Genetic tests can now reveal whether chemotherapy would be beneficial. For many there are better options with an ever-expanding array of drugs, including estrogen blockers and drugs that destroy cancers by attacking specific proteins on the surface of tumors. And there is a growing willingness among oncologists to scale back unhelpful treatments. The result spares thousands each year from the dreaded chemotherapy treatment, with its accompanying hair loss, nausea, fatigue, and potential to cause permanent damage to the heart and to nerves in the hands and feet. The diminution of chemotherapy treatment is happening for some other cancers, too, including lung cancer.
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For most of his adult life, Aaron Presley, age 34, felt like a husk of a person, a piece of "garbage." Then, all at once, the soul-crushing, depressive fog started to lift, and the most meaningful experience of his life began. The turning point for Presley came as he lay on a psychiatrist's couch at Johns Hopkins University. He had consumed a large dose of psilocybin, the active ingredient in what's more commonly known as magic mushrooms, and entered a state that could best be described as lucid dreaming. Visions of family and childhood triggered overwhelming and long-lost feelings of love, he says. Presley was one of 24 volunteers taking part in a small study aimed at evaluating the effectiveness of a combination of psychotherapy and this powerful mind-altering drug to treat depression–an approach that, should it win approval, could be the biggest advance in mental health since Prozac in the 1990s. Depression ... affects 320 million people around the world. Roughly one-third of those who seek treatment won't respond to verbal or conventional drug therapies. Magic-mushroom therapy is offering some hope for these hopeless cases. In the Hopkins study, published last year in JAMA Psychiatry, the therapy was four times more effective than traditional antidepressants. Two-thirds of participants showed a more-than 50-percent reduction in depression symptoms after one week; a month later, more than half were considered in remission, meaning they no longer qualified as being depressed.
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Kindness might once have been considered something of a soft topic, but it has begun to be taken seriously within academic research. When developmental psychologist Robin Banerjee ... surveyed past research, he found just 35 papers on kindness in psychology journals in the whole of the 1980s. In the past decade, there were more than 1,000. But there is still plenty to discover. One morning, people walking down a street in the Canadian city of Vancouver were asked to take part in an experiment. They were given an envelope containing either a $5 or $20 note. Half the people were instructed to spend the money on themselves. The other half were instructed to use the money to buy a present for someone else or to donate the money to charity. Whether they had $5 or $20 made no difference. The people who had spent it on someone else felt significantly happier than those who treated themselves. This is just one of many studies which has found that acting kindly can improve your wellbeing. In a meta-analysis, Oliver Scott Curry ... found that behaving kindly can have a small to medium effect on our wellbeing. On the BBC radio programme The Kindness Test ... neuroscientist Dan Campbell-Meiklejohn told me that this can seem counterintuitive. "Kindness can cost us, yet we experience a sense of reward in parts of our brain when we are kind to others, just as we do when eat yummy food or have a pleasant surprise. These parts of the brain become active and motivate us to do them again and again."
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It was six years ago when CEO Dan Price raised the salary of everyone at his Seattle-based credit card processing company Gravity Payments to at least $70,000 a year. Price slashed his own salary by $1 million to be able to give his employees a pay raise. He was hailed a hero by some and met with predictions of bankruptcy from his critics. But that has not happened; instead, the company is thriving. He said his company has tripled and he is still paying his employees $70,000 a year. "I make $70,000 a year," Price [said]. According to the Economic Policy Institute, average CEO compensation is 320 times more than the salaries of their typical workers. Price said despite the success his company has had with the policy, he wishes other companies would follow suit. "I would say that's the failure of this. You know, I feel like I've been shouting from the rooftops like, 'This works, this works, everybody should do it!' and zero big companies are following suit because the system values having the highest return with the lowest risk and the lowest amount of work," Price said. Price thinks Gravity's returns are up in large part because bigger paychecks have lead to fiercely loyal employees. "Our turnover rate was cut in half, so when you have employees staying twice as long, their knowledge of how to help our customers skyrocketed over time and that's really what paid for the raise more so than my pay cut," said Price.
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It was six years ago when CEO Dan Price raised the salary of everyone at his Seattle-based credit card processing company Gravity Payments to at least $70,000 a year. Price slashed his own salary by $1 million to be able to give his employees a pay raise. He was hailed a hero by some and met with predictions of bankruptcy from his critics. But that has not happened; instead, the company is thriving. "So you've almost doubled the number of employees?" CBS News' Carter Evans asked. "Yeah," Price replied. He said his company has tripled and he is still paying his employees $70,000 a year. "How much do you make?" asked Evans. "I make $70,000 a year," Price replied. To pay his own bills, Price downsized his life, sold a second home he owned, and tapped into his savings. According to the Economic Policy Institute, average CEO compensation is 320 times more than the salaries of their typical workers. "This shows that isn't the only way for a company to be successful and profitable," Hafenbrack said. "Do you pay what you can get away with? Or do you pay what you think is ideal, or reasonable, or fair?" Price said despite the success his company has had with the policy, he wishes other companies would follow suit. Bigger paychecks have lead to fiercely loyal employees. "Our turnover rate was cut in half, so when you have employees staying twice as long, their knowledge of how to help our customers skyrocketed over time and that's really what paid for the raise more so than my pay cut," said Price.
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The story of two enemies cuts through the darkness. It begins on a battlefield in the Iran-Iraq war, and ends 20 years later in a waiting room in Vancouver. The Iran-Iraq war began in 1980, and ended eight years later. It was the longest conventional war of the 20th century, claiming at least a million casualties. Najah Aboud was nearly one of them. Najah was severely wounded. He crawled off to a bunker, where he saw corpses from both sides and prepared himself to die. Zahed Haftlang ... was assigned as a medic. After the Iranians recaptured Khorramshahr in May 1982, Zahed was ordered to go into the bunkers and treat wounded countrymen. It was then that he ... spotted Najah near the back. Both men were suspicious of each other. Zahed thought Najah's body might be booby-trapped. Najah thought Zahed might kill him. Then Zahed reached into Najah's breast pocket and pulled out a photograph. It showed Najah, with a beautiful woman, and infant son. It was at that very moment that Zahed decided to save Najah's life, even though it meant risking his own. Najah was taken to a prisoner of war camp, where he'd remain in unspeakable conditions for the next 17 years. While reading magazines in [a Vancouver] waiting room, Zahed noticed the door open as another man entered the room. The two men erupted into shouts, hugs, kisses and tears. Their spectacular reunion happened two decades years after the battle of Khorramshahr and on the other side of the world. "Najah is like my family … he really is my angel, because he gave me life. After he got a new chance at life, he gave me a new chance at life. He is the dearest and most precious thing in the entire world to me."
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Pandit Tulsidas, 52, was resting under a tree by a road junction in Jaipur, Rajasthan, where he had begged for years. When an official approached him about a government scheme that would teach him job skills, he rejected the offer. "But when he told me I was guaranteed a job, I accepted," he says, fearing that otherwise: "After the training, I'd end up back on the streets, because how can I eat without an income?" Six months on and Tulsidas works at a snack stand outside a Jaipur hospital. Getting people off the streets is usually done by bundling them into a police van and hauling them away to a crowded, dirty shelter. Keeping them off the streets is a problem India has so far failed to crack. The Rajasthan Skill and Livelihood Development Corporation (RSLDC) has developed a four-month scheme for 100 men interested in developing their skills and who have families to support. After an assessment, it's established that some can cook, some know a little bookkeeping, others can bake and so on. For four months, trainers then work to build on these skills. Employers are enlisted to provide jobs and can visit the training centre. The men are given shelter and food and receive 230 rupees (Ł2.30) a day, slightly more than India's minimum wage. Without counselling, many of the men would drop out. Rakesh Jain, RSLDC's deputy general manager, believes it is a crucial aspect of rehabilitation. "The counselling is as important as the training," says Jain. It is this holistic aspect that accounts for its initial success.
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On May 28, Gloria Howard, an elder with Shiloh Temple, opened a lawn chair and sat down on one of the most dangerous street corners in North Minneapolis. Every day since, as part of the 21 Days of Peace community organizing project, she and others like her in our city have sat on street corners that are threatened by violence. Through the simple act of publicly taking a seat – staking their claim to a peaceful neighborhood by interrupting violence – they have undoubtedly saved lives. The campaign began after three children were shot in Minneapolis over a period of a few weeks: 6-year-old Aniya Allen, 9-year-old Trinity Ottoson-Smith and 10-year-old Ladavionne Garrett Jr. Aniya and Trinity died; Ladavionne was critically injured. Tragic stories such as theirs are occurring in cities across the country, as alarm bells ring in city halls and state capitols about rising violent crime. The problem is due in large part to a loss of trust between communities and law enforcement; disinvestment in neighborhoods and schools where more help, not less, is needed; and decades of failure to keep guns off the streets. What makes this simple act of sitting apparently so powerful? The people sitting on these corners in their chairs are members of the community. We know our young people, and they know us. But more important, we represent one of the strongest bastions of moral authority left in these areas: the Black church. We draw on the power of congregation – of family, of friends and of community – to try to interrupt the violence.
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The San Francisco Unified School District has introduced mindfulness meditation as part of its curriculum this year. Susi Brennan instructed first graders on Wednesday at Daniel Webster Elementary School in Potrero Hill. Mindfulness focuses on slow and deliberate breathing, and Brennan's students sat on the floor as they listened to her calming voice. "When we're focusing on our breath, we can use it as an anchor," Brennan told the students. "So if our mind starts to wander away, we just gently bring it right back and notice our breathing." Over 57,000 students attend school in the district, and each of them will learn about mindfulness this year. The district said it introduced the technique into every grades' curriculum for the 2021-22 school year. Dr. Vincent Matthews, the district's superintendent, joined in on Wednesday's lesson. He took deep breaths alongside a class of 6-year-olds, participating in a social and emotional learning technique Matthews said is focused on the whole student. Brennan said teachers and staff also benefit from this calming technique. "It's an opportunity for them to also sit with their thoughts, and also for them to notice sounds and their breath," she told KCBS Radio. "It's a moment of pause for the teachers as well." You can learn more about the mindfulness meditations practiced in the San Francisco Unified School district by clicking here.
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In the last 10 years, psychedelic drugs like LSD, magic mushrooms, DMT, a host of "plant medicines" – including ayahuasca, iboga, salvia, peyote – and related compounds like MDMA and ketamine have begun to lose much of their 1960s-driven stigma. Promising clinical trials suggest that psychedelics may prove game-changing treatments for depression, PTSD and addiction. The response from the psychiatric community ... has been largely open-armed. The drugs may well mark the field's first paradigm shift since SSRIs in the 1980s. In 2017, for example, the US Food and Drug Administration designated MDMA a "breakthrough therapy", which meant it would be fast-tracked through to the second stage of Phase-3 trials. Psychedelics remain Schedule-1 drugs federally in the US and Class-A in the UK, but rules are relaxing. This wave of psychedelic enthusiasm in psychiatry isn't the first. They were originally heralded as wonder drugs in the 1950s. Across some 6,000 studies on over 40,000 patients, psychedelics were tried as experimental treatments for an extraordinary range of conditions: alcoholism, depression, schizophrenia, criminal recidivism, childhood autism. And the results were promising. From as little as a single LSD session, studies suggested that the drug relieved problem drinking for 59% of alcoholic participants. Experimenting with lower, so-called "psycholytic" doses, many therapists were amazed by LSD's power as an adjunct to talking therapy.
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The nature of work has undergone a lot of changes during the coronavirus pandemic. In Congress, Rep. Mark Takano (D-Calif.) has introduced legislation to make a 32-hour workweek standard. This "great reassessment" of labor feels revolutionary. But we have been here before. In 1933, the Senate passed, and President Franklin D. Roosevelt supported, a bill to reduce the standard workweek to only 30 hours. In the 1830s, workers in manufacturing were on the job roughly 70 hours a week, often in horrendous and even deadly conditions. By the 1890s that had dropped to about 60 hours. This period also saw the rise of labor unions [and] the creation of Labor Day as a national holiday. The eight-hour day picked up in popularity in the decades preceding the Great Depression. Federal workers, railroad workers and Ford Motor employees all moved to eight-hour shifts. As soon as Roosevelt took office on March 4, 1933, he called Congress into a special session. On April 6, the Senate passed [Sen. Hugo] Black's 30-hour week bill. Meanwhile at the White House, as Roosevelt worked on a comprehensive recovery plan, he began to turn against the 30-hour week. What if, rather than sharing available work, there was just more work? As the plan for a massive public works program took shape, support for the 30-hour week collapsed. Instead, Roosevelt used the threat of it as leverage to get industry leaders to agree to ban child labor, set a modest minimum wage and limit the standard workweek at 40 hours.
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Julia Davies had one only goal in mind when she sold her share of the outdoor equipment company Osprey Europe a few years ago. The entrepreneur decided she was going to spend her millions ... by returning swathes of the British farmland to wilderness. Nature is in crisis in the UK, she argues, and its threatened wildlife needs all the protection it can get. A few months ago, the first steps towards her rewilding dreams were taken with the purchase of 170 hectares of fields and meadows that surround Court Farm, near Bere Regis, Dorset. The land cost almost Ł4m but thanks to the prospect of a bridging loan from Davies, Dorset Wildlife Trust has been able to acquire ownership. Pastures where Friesian cattle once grazed and fields of wheat, maize and barley – which fed the Court Farm herd – will now be returned to nature. New woodland will spread over the pastures, wildlife and plants from hedgerows will colonise fields while a network of deep ditches which have drained the farm for decades will be filled in and blocked. Wetlands will return to the landscape – along with populations of frogs and newts. Crucially, the plan adopted by Davies – a commercial lawyer turned green activist – could serve as a template for future rewilding projects as the UK struggles to counter its mounting biodiversity crisis. "Rather than buy my own piece of land to rewild it, I decided to lend money so that conservation groups such as wildlife trusts could get control of a piece of land. Then they could pay me back."
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Jacque Fresco is an inspiration to many, with his innovative ideas and blue prints for a sustainable society and planet that reject the current models of mass consumerism and self-destruction. His latest venture, called The Venus Project, advocates what Fresco has coined as a "resource-based economy", a society which runs on socio-cooperation and which utilizes the methodology of science and the advancements in technology in one of the cleanest and most energy efficient systems ever conceptualized. Located in Venus, Florida, The Venus Project is a research center which develops innovations in the fields of freelance inventing, industrial engineering, and conventional architectural modeling. The Venus Project aims to answer the question, how can we utilize technology wisely so that there is more than enough for everyone on our planet? To make this happen, Fresco proposes that a planning process must first occur, where the entire infrastructure of the planet is re-worked. This means the planet working together as one, eliminating the false borders that separate continents and countries and looking at our planet as an open trading highway system. The Venus Project works to showcase the amazing and inspiring potential of computers and technology, and to help people understand that it is not technology that is responsible for the deterioration of the planet and society, but rather it is the abuse and misuse of machines and automated technology for selfish benefits that we should be weary of.
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Having learned from other cities' attempts to address homelessness, Albuquerque, New Mexico, has opened a village of tiny homes (THV). It hopes fostering a sense of community will prepare residents for permanent housing. But villagers aren't supposed to spend too much time in their new homes. The center of the community is the "Village House," where residents can cook, do laundry, hold meetings, go to the library, and watch television. They also do chores and help run the village. When people experiencing homelessness move off the street, "they lose [their] community," says Ilse Biel, resource manager for the THV. "It takes forever to forge a new community." "With this model we're almost trying to force the issue," she adds. The THV provides access to an occupational therapist and psychiatric nurse, as well as volunteers who help residents with computer skills, rĂ©sumĂ© building, and mock interviews. What Henry Esquivel likes most about his new house is the blast of cold air it delivers when he walks in. It's a big change from the Ford F-150 he used to sleep in. It's more spacious too, despite his new house being just one room. And it comes with neighbors – all of whom, like him, recently experienced homelessness. A few doors down is Mark Larusch. The father of three has potted plants and an Adirondack chair on his patio. A few doors further away is the woman whose large, black Labrador, Dottie, greets Mr. Esquivel excitedly every day.
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Laura Beloff's plant seemed to be clicking. She had rigged its roots up to a contact microphone in order to detect faint, high-pitched clicks in the soil. With the help of software she had written for her computer, the frequency of the clicks had been lowered, making them audible to humans. Beloff first had the idea of listening to her plants' roots after reading about experiments by Monica Gagliano. Over the last decade or so, Gagliano, at the University of Western Australia, has published a series of papers that suggest plants have an ability to communicate, learn and remember. She has long argued that scientists should pay greater attention to the fact that plants can transmit and retrieve information acoustically. In a 2017 study, Gagliano and colleagues showed that plants appear to be able to sense the sound of water vibrating via their roots, which may help them to locate it underground. And Gagliano has also raised eyebrows with claims that, in non-experimental settings, she has heard plants speak to her using words. She says that this experience is "outside the strictly scientific realm" and that a third-party observer would not be able to measure the sounds she heard with laboratory instruments. But she is quite certain that she has perceived plants speaking to her on multiple occasions. "I have been in situations where not just me but several others in the same space heard the same thing," she says. But the precise mechanisms through which plants might perceive or sense sound remain mysterious.
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Fifteen years ago, when darkness used to fall in Yobe Nkosi, a remote village in northern Malawi, children did their school homework by candlelight: there was no electricity. But that started to change in 2006, when villager Colrerd Nkosi finished secondary school in Mzimba, some 40 kilometres (25 miles) away, and returned home -- and found he could no longer live without power. Aged 23 at the time, Nkosi soon figured out that a stream gushing past the house where he grew up had just enough force to push the pedals on his bicycle. He created a makeshift dynamo that brought power into his home. Word spread quickly among the cluster of brick houses and neighbours began paying regular visits to charge their mobile phones. "I started getting requests for electricity (and) decided to upgrade," said Nkosi, now 38, sawing through machinery on his veranda in blue overalls. With no prior training, he turned an old fridge compressor into a water-powered turbine and put it in a nearby river, generating electricity for six households. Today, the village is supplied by a bigger turbine, built from the motor of a disused maize sheller - a machine that skims kernels of corn off the cob. The gadget has been set up on the village outskirts. The power is carried along metal cables strung from a two-kilometre (one-mile) line of tree trunks topped with wooden planks. The users pay no fee for the power but give Nkosi some money for maintenance - slightly more than $1.00 (0.85 euros) per household per month.
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Isaac Oduro will never forget the day he was doing deliveries and received a $100 tip. It was so different than what Isaac experienced back in Africa. Isaac moved to Canada alone and worked for years to support his wife and sons in Ghana before they could join him. Two years ago, he returned to his hometown. "I feel so sad when I went back," Isaac says of the old elementary school he last attended 30 years ago. "(It) was in a deplorable state." Issac says the problems ranged from a roof filled with holes to classrooms empty of books. "I wasn't happy about what I saw, so I decided I'm going to do something." Isaac immediately bought seven whiteboards for the school, before making a commitment to do even more later. "I'm going to go back to Canada," Isaac says, after posing for pictures in the school with the new boards. "And in two years I'm going to come back and build a library." When Issac isn't working two jobs (10 hours a day, seven days a week) to earn funds for the renovations, he's requesting book donations from local companies. "Right now, I have 3,000 books," Isaac says. Isaac has packed up most of the books and arranged for them to be shipped to Ghana, along with bags of new school supplies. The library is slowly but surely being transformed, with a new roof, floor, paint and fans. It's on schedule for Isaac's return this fall to help finish the project and fill the school with with hope again. "(I hope) to keep them reading, to keep them learning," Isaac says.
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Huge amounts of plastic ends up rivers and oceans every year, harming the environment and potentially also human health. But what if we could pull it out of water with the power of magnets? [Chemistry student] Ferreira became determined to find a solution to remove microplastics from water. He started by designing his own spectrometer, a scientific instrument that uses ultraviolet light to measure the density of microplastics in solutions. "I could see there were a lot of microplastics in the water and they weren't just coming from big plastic breaking down in the sea," he says. It was on his local beach that Ferreira came up with a solution that could extract microplastics from water. "I found some oil spill residue with loads of plastic attached to it," he says. "I realised that oil could be used to attract plastic." Ferreira mixed vegetable oil with iron oxide powder to create a magnetic liquid, also known as ferrofluid. He then blended in microplastics from a wide range of everyday items, including plastic bottles, paint and car tyres, and water from the washing machine. After the microplastics attached themselves to the ferrofluid, Ferreira used a magnet to remove the solution and leave behind only water. Following 5,000 tests, Ferreira's method was 87% effective at extracting microplastics from water. Ferreira is currently in the process of designing a device which uses the magnetic extraction method to capture microplastics as water flows past it. The device will be small enough to fit inside waterpipes to continuously extract plastic fragments.
Note: Researchers from Australia are also finding innovative ways to rapidly remove hazardous microplastics from water using magnets. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Wildfires have plagued California to an unusual extent in recent years. Imagine a device that could suppress these fires before they blossomed out of control, actively fighting them and preventing them from spreading. Such a device could act as an important stopgap measure for homes and businesses and proactively address fires at their source. Enter high school student Arul Mathur, a New Jersey transplant who moved to California and witnessed firsthand the devastation of the fires, with his family nearly having to evacuate their own home in 2019. As Mathur says, that made it "personal." Inspired to come up with some sort of solution, Mather designed "F.A.C.E.," or the Fire Activated Canister Extinguisher. A new type of firefighting equipment, F.A.C.E. is a completely self-contained device; i.e. no human is necessary to operate it. It's also heat-activated, akin to a fire alarm, albeit activated with a rise in temperature instead of the presence of smoke. Think of it as a fire alarm version 2.0: easily portable, easily installable, and containing its own fire suppression materials like a super-charged sprinkler. However, it's not water that comes from F.A.C.E. when it's activated, its an eco-friendly fire retardant called Cold Fire that sprays the surrounding area (in a 5-6 foot radius) with the help of a built-in a sprinkler. The only human element involved in F.A.C.E. is its simple installation along a home or business' outdoor wall or fence, and the easy refilling of the fire retardant (if necessary).
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The national electricity market reached a new milestone on Sunday, with solar power outstripping energy generation from coal for the first time since the market was set up two decades ago. The crossover point lasted for only a few minutes, as low demand and sunny skies on Sunday meant the contribution from coal dropped to a record low of 9,315MW just after noon, while solar provided the dominant share with 9,427MW. Dylan McConnell, a research fellow at the University of Melbourne's climate and energy college, said that for a brief moment renewable energy represented 57% of national electricity generation. "This is what I unofficially call â€record season'," McConnell said. "It's actually still pretty early in the season [to get these numbers] but in spring or the shoulder seasons you have the combination of low demand, because there's no heating or cooling, and then nice weather on the weekend. "Those factors combine, and you get these giant shares of renewable energy that generally push out coal." While McConnell said it was only "fleeting" and that "Australia was a long way from peak renewable energy", energy prices also went negative on Sunday from 8.30am through to 5pm. It means ... energy producers were paying to keep running. Unlike more nimble solar and wind producers, coal generators are particularly hurt when prices turn negative. The costs associated with shutting down and restarting coal generators are prohibitive.
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