Inspirational News StoriesExcerpts of Key Inspirational News Stories in Major Media
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When marine geologist Mick O'Leary showed a group of Australian First Nations Elders a digital model of two ancient watering holes he had recently located–now under 14 meters of ocean–one man perked up, struggled to his feet and began speaking excitedly. Timmy Douglas, had recognized the watering holes as part of a songline he'd known all his life. Songlines involve using dramatic story songs that First Nations people began creating long before the written word as a mnemonic and spiritual system to navigate Australia's harsh terrain: they would do so by singing the songs as they walked across the land. These songs, which also define groups and laws and impart cultural values, have been passed down from one generation to the next over thousands of years. The connection of the songline to a recent and remarkable archeological find by O'Leary and his colleagues illustrates how First Nations groups and modern scientists are learning to work together–in this case to find evidence of the ancient humans who lived on land that is now underwater, what the Murujuga Elders call "Sea Country." Such evidence now includes stone tools that the scientists found last year on the ocean floor near the submerged watering holes. O'Leary says that although the research team did not physically follow the songline to make its discovery, he thinks that kind of collaboration might happen in the near future.
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Reducing stress and softening the sharper edges of anxiety in this way are beginners' steps when it comes to the practice of meditation. Put in the hours, though, and you may well reach the deep end: a place where radical, long-lasting upgrades to how you feel and what you experience are possible. Now, these mental transformations are being examined and understood by neuroscientists at world-leading institutions. Matthew Sacchet [is the] director of the Meditation Research Program at Harvard Medical School. His team works hand in hand with advanced meditators, such as Buddhist monks, exploring how the material brain changes because of subjective experiences that are often considered spiritual in nature. Using state-of-the-art brain scanners, his team pinpoints the neural changes that occur across a variety of deep meditative practices. Beyond mindfulness-related stress reduction, advanced practitioners report experiences of ecstatic bliss, deep insights into their own minds, radical compassionate states and prosocial ways of being, and even shifts in their fundamental sense of self. Advanced meditators sometimes report states of consciousness that are described as deeply peaceful, mentally clear or subjectively non-dual – meaning there is no perceived distinction between self and other. These aren't just subjective reports: we observe changes in the brain that support their existence.
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Dr. Ian Stevenson [was the] director of the Division of Perceptual Studies, or DOPS, a parapsychology research unit he founded in 1967 within the University of Virginia's school of medicine. The survival of consciousness after death continues to be at the forefront of the division's research. The team has logged hundreds of cases of children who claim to remember past lives. DOPS is a curious institution. There are only a few other labs in the world undertaking similar lines of research. The only other major parapsychology unit in the United States was Princeton's Engineering Anomalies Research Laboratory, or PEAR, which focused on telekinesis and extrasensory perception. That unit was shuttered in 2007. Common features in children who claim to have led a previous life include a verbal precocity and mannerisms at odds with that of the rest of the family. Unexplained phobias or aversions have also been thought to have been transferred over from a past existence. In some cases, extreme clarity besets the remembrances: the names, professions and quirks of a different set of relatives, or the particularities of the streets they used to live on and sometimes even recalling obscure historical events – details the child couldn't possibly have known. The strongest cases, according to the DOPS researchers, have been found in children under the age of 10, and the majority of remembrances tend to occur between the ages of 2 and 6, after which they appear to fade.
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The chapel of San Quentin prison was abuzz as more than 100 incarcerated men and their friends and families took their seats. A banner with large orange lettering hanging at the front read "Arms Down: Teaching there are options between the first and second amendment", and the mood was festive, with the men hugging their spouses, parents and siblings. Arms Down is a "mutual help group for firearm offenders", meant to help incarcerated people understand the reasons that they carried and used guns. Understanding will lead to healing, the program's creators hope, and insights the men gain in the program will travel beyond the prison's walls and help reduce violence in the free world. "This is an opportunity you have to give back to your community. We're the untapped resource," said Jemain Hunter, the program's founder. "People are scared because they don't understand what we're doing as gun offenders – as far as rehabilitation goes – to come out and not commit these sorts of crimes again." "I'm just trying to make sure people don't end up like me," he continued. The sessions, many of the participants said, allowed them to talk about the shame and regret they feel over their offenses, and connect the dots between the violence they witnessed in their youth and the harm they have caused others. Word about Arms Down has spread to other California prisons, which Hunter hopes can introduce other incarcerated people to a new way of thinking about their crimes.
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Young people have become powerless against the multibillion-dollar tech companies whose apps exploit adolescents' need for social acceptance. This is the backdrop against which my book, "The Anxious Generation," was published in 2024. The book helped fuel the movement to reclaim childhood from tech companies – a movement that has since spread, driven in part by the protective passions of parents. Already, a majority of states have enacted laws to limit phone use in school. Eighteen states and Washington, D.C., have gone all the way and enacted "bell-to-bell" phone restriction policies, which liberate students from the distraction of their phones for the entire school day. Outside of the United States, Brazil has made every school phone-free, and new school phone policies have passed in the Netherlands, Finland and South Korea, among other countries. We are just beginning to see some of the impacts: Children are more attentive in class and are reading more books; teachers have told me they hear more laughter in the halls and at lunch. Heavy social media use doubles the risk of depression for adolescents. Just as we have age limits in the real world for porn, gambling, alcohol, tobacco and many other products, countries have begun enacting policies to add age restrictions to social media. These things may seem small, but in terms of children's development ... they're enormous.
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In 2019, Ostbelgien, a town in Belgium with about 80,000 residents, took a gamble on a new approach to governing: The city's parliament voted to establish a permanent Citizens' Council and Assembly, giving randomly-selected citizens the power to make decisions. They called it, aptly, the Ostbelgien Model. "Its main objectives are providing citizens not only a permanent voice in the process of decision making but also a systematic monitoring system to ensure they are heard," the International Observatory on Participatory Democracy writes. "Ultimately, the project seeks to increase accountability and reinvigorate the agenda-setting power of common citizens." Now, about six years into the experiment, which was created with the express purpose of increasing trust in government, participants say it's working. Once a year, about 1,500 letters are sent to randomly chosen residents in Ostbelgien. Recipients indicate their interest. Of those who express interest, about 30 are chosen to become members of the citizens' assembly. The newly formed assembly meets once a week for about two months, with each participant receiving a stipend of 155 euros (or $133) per day. They are assigned a topic of concern and have in-depth discussions about how the government should proceed, with an appointed moderator present to help move things along. Their recommendations to the parliament are not binding, but lawmakers are required to consider them.
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A recent survey from the British Standards Institution found that 68% of teen respondents said they feel worse when they spend too much time on social media, and 47% would remove them from existence if they could. So it's not surprising that hundreds of thousands of people are now attending â€IRL' events (in real life) where phones are either banned or limited. Several new services are now curating "offline experiences" for social gatherings and dating, and the number of these events that are landing on the calendars of Americans and Europeans is a testament to the deep desire for human-to-human contact. The Offline Club of Europe has over half-a-million Instagram followers (an ironic yardstick of success), and chapters across the continent gather at venues where one's smartphone is locked in a box at the start of the event. Once inside, reading, chatting, sharing a drink, playing a board game–in short, everything we used to do to socialize–are preferred over looking down at your phone. In addition to the Offline Club, companies like Kanso, Sofar Sounds, and the app 222, are making a business out of disconnecting humans from their social media feeds that overflow with targeted ads and AI-generated drivel. Each one has found itself a niche, but all are returning us to the social activities that our parents used to do before phones. There are likely more options for engaging with the world and humanity offline; these are just a few that are exploding in popularity.
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Every time somebody flushes a toilet in Mannheim, they contribute to ecological shipping. Since March 2025, the German city's wastewater treatment plant has been feeding an experiment of global relevance: Transforming sewage gases into green methanol, a cleaner, nearly-carbon-neutral alternative to heavy fuel oil. The pilot, known as Mannheim 001, is the first full case study of how human waste can be captured, processed and converted into fuel powerful enough to propel cargo ships across oceans. "It's the first time the entire value chain – from sewage to finished methanol – has been demonstrated," says David Strittmatter, co-founder of Icodos, the start-up behind the project. Wastewater plants produce sludge – the thickened residue left after sewage is treated and cleaned. Mannheim's plant ferments this sludge in oxygen-free tanks, yielding biogas rich in methane and carbon dioxide, which is usually burned for heat or flared off. Icodos' innovation is to clean and upgrade that gas. "The sewage gas is dried, desulfurized, and then the carbon dioxide is separated from the rest," Strittmatter explains. Using renewable electricity, the captured carbon dioxide is then combined with hydrogen through a catalytic process to form methanol – a liquid fuel that can run ship engines. According to Icodos, scaling sewage-to-methanol worldwide could cover the entire fuel demand of the global shipping sector.
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Scientists have just built working computer components out of shiitake mushrooms. As described in a paper published in PLOS One, using mycelium–the threadlike roots of fungi–researchers created memristors, the circuitry elements that remember past electrical states. You'd imagine such a feat would yield a memristor that performs terribly, but the researchers say its performance wasn't too far off from that inside your laptop. These organic circuits can store information, process signals, and maybe even help future computers behave more like organic brains, all while being low-cost, biodegradable, and probably compostable when you're done with them. The team grew nine batches of shiitake mycelium in petri dishes. They let them sprawl and stretch into mildly disturbing, gross, tangled networks of roots. Then, they dried them out in the sunlight until they were ready to handle electricity. Once wired up to a circuit, the fungal fibers responded to voltage like living synapses. They were firing off signals at about 5,850 hertz with 90 percent accuracy. The researchers found they could boost power by wiring more mushrooms together, creating an even larger fungal network that improved circuit stability and speed. It's still very early on, but the implications here are wild and potentially game-changing. Imagine being able to grow the components for, say, a new iPhone or the aforementioned high-end gaming rig, from just some dirt and a lot of humidity.
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For more than 30 years, Frank Frost worked as a long-distance truck driver. He gained weight and was diagnosed with Type 2 diabetes in his 50s. His doctors put him on insulin injections and told him to lose weight and move more. "When l, like most people, failed, they made me feel weak and worthless," says Frost. Then, Frost met a doctor with a completely different approach – one that changed his life. The doctor ... asked Frost about things he enjoyed doing as a kid and discovered he used to love riding a bike. He gave him a prescription for a 10-week cycling course called Pedal Ready for adults getting back into cycling. "I hadn't been on a bike for almost 50 years until I started cycling again," says Frost. What Frost's doctor had done was give him a social prescription, says journalist Julia Hotz. It's the idea of health professionals "literally prescribing you a community activity or resource the same way they'd prescribe you pills or therapies," she explains. The prescriptions include exercise, art, music, exposure to nature and volunteering, which are known to have enormous benefits to physical and mental health. And it all starts with "flipping the script from what's the matter with you to focusing on what matters to you," Hotz says. "What are your activities that you love? What gets you out of bed?" Frost's prescription helped him make friends after years in a solitary profession. And it helped him lose 100 pounds, get his diabetes under control and go off insulin.
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Susan Abookire, an internist and professor at Harvard Medical School, had a cure for all that ailed me. "Find a being. The being might be a tree or rock," she told me. "Greet it as you would a friend. You might want to introduce yourself. You may want to share something with that being." I was participating, somewhat skeptically, in a forest bathing session Abookire was leading at Harvard's Arnold Arboretum for seven young doctors. It's part of resident training ... which is looking for ways to reduce stress and burnout within the profession. She explained that just by standing among the trees, we were inhaling essential tree oils called phytoncides and aromatic plant compounds called terpenes. "There's several studies now showing that inhaling phytoncides boosts our immune system, and specifically our natural killer-cell numbers and activities go up," she said. Breathing in tree scents fights infection, prevents cancer and protects against dementia. Qing Li, a professor at Japan's Nippon Medical School ... told me, "the larger the trees, the higher the tree density, and the larger the forest area, the greater the effects of forest bathing." More phytoncides and more terpenes, more benefit. He also believes we profit from inhaling negative ions (found in abundance near waterfalls) as well as a microorganism found in the soil, Mycobacterium vaccae. He recommends spending two to four hours in the forest walking at a slow pace ... and paying attention to your senses.
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In Finland, kindergartens are exposing children to more mud, wild plants and moss - and finding changes to their health that show how crucial biodiversity is to wellbeing. At Humpula daycare centre in Lahti, north of Helsinki, children are encouraged to get muddy. Across Finland, 43 daycare centres have been awarded a total of â‚Ź1m (Ł830,000) to rewild yards and to increase children's exposure to the microscopic biodiversity – such as bacteria and fungi – that lives in nature. We already know that access to the outdoors is important for children and their development. But this study goes one step further. It is part of a growing body of research linking two layers of biodiversity. There is the outer layer – the more familiar vision of biodiversity, made up of soil, water, plants, animals and microbial life, that lives in the forest, playground (or any other environment). And then there is the inner layer: the biodiversity that lives within and upon the human body, including the gut, skin and airways. Increasingly, scientists are learning that our health is intimately linked to our surroundings, and to the ecological health of the world around us. The plants, dead wood and soil in the daycare centre have all been specially selected for their rich micro-biodiversity. They have also dug up and imported a giant live carpet of forest floor, 20-40cm deep and 10 metres square. It has blueberries, lingonberries and moss growing on it, to encourage the children to forage, find bugs and learn about nature.
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The first time Mike Martin held an AK-47 was after the 2012 shooting at Sandy Hook Elementary in Connecticut. "My faith tradition is rooted in peace and non-violence," he says. Martin took the AK-47 to a nearby blacksmith in Colorado Springs, dismantled it and forged the metal into a shovel and a rake. This moment sparked the beginning of RAWtools (War spelled backwards), a nonprofit Martin now runs full-time, and a movement spanning four states with affiliates in Buffalo, NY; Philadelphia, PA; and Asheville, North Carolina. Since its humble beginnings 14 years ago, RAWtools has destroyed and repurposed more than 6,000 guns, forging them into garden tools and art. Martin now carries the trigger of the first Kalashnikovs he destroyed on a keyring. For Martin, the physical act of destroying a gun can be healing, but often it's just the beginning of a bigger conversation. "The dominant culture often tells us that we can't escape the violence, so we should therefore join the violence," he says. "Instead, this counter-story of turning swords into plows insists that violence is the problem, not the solution." Anybody can fill out a form on the RAWtools website, or respond to the buyback program "Guns to Gardens," and arrange to donate their gun. Donors often want to be involved in transforming the weapon into a force for good. RAWtools regularly holds events, especially in front of churches and synagogues, not only to collect and transform guns, but to start conversations.
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Walking into Brightworks could be a shock for helicopter parents. The K-12 school is alive with invention, autonomy and what founder Gever Tulley calls "the energy of a big multi-generational family household." Therefore there are no traditional grades or classes at Brightworks. Students are grouped into "bands" by interest and maturity, not by age. There are no teachers – just "collaborators," and parents are invited to visit and join as they please. Agency is woven into every part of Brightworks' ecosystem. Students move freely through the buildings. "The first instinct can't be, â€Where are you supposed to be?'" Tulley explains. "You have to assume they're on a mission – maybe to grab a wrench from the shop or to take a walk. That's part of the culture here." Students can't hide behind textbooks or screens; each semester, they must propose, plan and find collaborators for their own project – and eventually present it to the entire school, known as the "Brightworks family." Tulley believes this kind of learning – driven by curiosity – pays off for life: "We see students as heroes on their own journey." His aim is also to prepare kids for the future. "Twenty years from now, every industry will need small teams of highly specialized people solving complex problems," he says – people who can also communicate and collaborate well. Brightworks graduates have been accepted at top-tier universities, including Harvard.
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After a decade behind bars, it wasn't the fields that stretched for kilometers around him that struck Nicolas when he first set foot on the farm. It was the smell. "I've been through six different jails and they all reeked. But you get used to it and forget it ever smelled bad – until you get out. Here, you can breathe in and out fully," he says, gesturing to the light-stone buildings and tractor parked in the courtyard. Located in Coucy-le-Château-Auffrique, a small village in the north of France, the Moyembrie farm hosts inmates through a detention program run by a small nonprofit. Along with nine others, Nicolas came to spend the last stretch of his sentence beyond prison walls. At Moyembrie, time is served differently. There are no bars, no cells, and inmates can go into town during their time off. All staff are social workers directly employed by the farm – the first facility of its kind to receive a contract from the Ministry of Justice to host inmates. Residents work four hours each morning. They tend to vegetable plots, lead goats from the barn to the field, or cook meals shared in the common room. All inmates at the farm are able to pursue classes and training programs. Some are even run on-site by volunteers, like lessons for the driver's license written exam. Nicolas, who has never had his driver's licence, attends these every week, hoping it will help him secure a job. Over half of the inmates who go there are working or in training three months after release and all leave with stable accommodation.
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In Colombia, compulsory military service has been a burden that generations of young men have had to face for more than 200 years. Since 1991, the Mennonite Christian Association for Justice, Peace and Nonviolent Action – Justapaz - has walked another path. We are a team that has been telling the country for more than three decades that young people were not born for war. That compulsory military service is not a patriotic duty, but an injustice. And, most importantly, that there is another way to serve the â€homeland'. At first, we campaigned for young people to have the right to conscientious objection. In 2016, we decided to go further: to work together with other social, youth and political organisations for the creation of the Social Service for Peace – an alternative service that trades weapons for tools and military discipline for social projects that transform lives. In 2024, our campaign was successful, and the service will be gradually implemented from 2025. Imagine this: instead of an 18-year-old learning to shoot a rifle, you see him teaching reading in a rural school. Instead of long days in barracks, you see him helping to build houses in a conflict-affected community. Instead of preparing his mind for war, you see him learning about human rights, about reconciliation, about how to heal wounds that are not just physical. That's Social Service for Peace. This programme is now codified in law.
Note: War destroys, yet these powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world. Explore more positive stories like this on healing the war machine.
There are two people on the Zoom screen in front of me. One, a Palestinian man in the ancient city of Jericho in the West Bank. The other, an Israeli woman in Tel Aviv. They're separated, literally and metaphorically, by a wall. And they're united in loss: specifically, the loss of a child. Something else unites them: a determination to build bridges of shared understanding at a time when the gulf between their peoples seems deeper than ever. They're both part of the Parents Circle – Families Forum (PCFF), membership of which has the grimmest of qualifications: that your child has been killed in the conflict. Their backgrounds could not be more different, and yet, partly because of their loss, they've arrived in the same place. The fighting has to end, and bereaved parents are better placed than most to achieve that. "Before you start to talk [in those meetings]," says [parent Bassam] Aramin, "you can see in their eyes the fear – even hatred – for this Arab, this â€terrorist'. And after you finish your human story, suddenly there is no fear. Suddenly there is empathy. Some of them cry. Some of them want to shake your hand. This is, as Robi always calls it, our â€emotional breakthrough'." â€Robi' is Robi Damelin, now director of international relations for the PCFF. Born and raised in a comfortable home in South Africa, she followed in a family tradition – her uncle had helped defend Mandela in his first treason trial – by speaking out against apartheid.
Note: War destroys, yet these powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world. Explore more positive stories like this on healing the war machine.
According to a new study by researchers at the Annenberg School for Communication at the University of Pennsylvania, both Democrats and Republicans significantly underestimate the diversity of policy attitudes within their own party and among the opposing party. This discovery challenges existing beliefs about polarization and suggests that reducing these misperceptions could ease political tensions. Previous research has suggested that Democrats and Republicans consistently overestimate how radical the other party is, always believing that the other party is much more radical than it actually is. However, this study suggests that the greater error in Democrats' and Republicans' perceptions is how diverse they perceive the parties to be. The researchers also measured how participants felt toward the other party and how comfortable they were socializing with them. The more a participant perceived the other side to hold diverse attitudes, the more participants liked the other party and felt comfortable socializing with them. Perceiving the other party as having more diverse attitudes was also associated with lesser concern that the party supports violating democratic norms. "Our research suggests that fostering awareness of the diversity within political parties could reduce partisan hostility and create space for more constructive dialogue," says Lelkes, co-director of the Polarization Research Lab.
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Traditional dairy farms calves are separated from their mothers within 24 hours of their birth. It allows farmers to collect the milk that the calves would naturally drink and sell it to be made into dairy products. But one farmer in the south of Scotland is pioneering an unconventional method of commercial dairy farming - keeping cow and calf together for about six months. David Finlay, who farms 130 dairy cows near Gatehouse of Fleet, claims the system results in higher animal welfare standards and a more profitable business. Now he is calling for the Scottish government to fund a radical new cow-with-calf development programme. The Finlays implemented the cow-with-calf system with their herd, but the decision almost bankrupted the business when they did not have enough milk left to sell to market. After overhauling their business plan and adopting a new approach, the couple found a way of making the system financially viable. David claims that among the benefits are happier cows and staff, healthier animals and an increase in life-expectancy. "What we've found is we can carry 25% more cows on the farm, because the young stock are growing and maturing so much faster and the cows are yielding 25% more milk," he said. "So even with the calves drinking a third of their mother's milk, the system is actually more efficient, more productive and more profitable." Rainton Farm is now the largest commercial cow-with-calf dairy farm in Europe.
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"This is the farm," Sierra Alea said. "This is how to eliminate food waste from landfills," Alea said. That's the idea behind Afterlife Ag, the mushroom-growing startup of which she is a co-founder. Winson Wong, another co-founder of Afterlife Ag, said that 80 to 85 percent of what is thrown away in a restaurant is "prep waste, " material like egg shells, lemon wedges and tomato peels. Afterlife Ag's model [is] picking up restaurant waste – not the scraps that customers had left on their plates but discards from the chefs who had prepared their meals – and returning with mushrooms. Soon Afterlife Ag was involved in the intricacies of farming and creating substrate in which to grow mushrooms, sometimes with wood chips or shavings from sawmills, sometimes with sawdust from purveyors that smoke fish, sometimes with hemp from hemp farms. "Food waste varies from day to day," said Aaron Kang, the head grower at Afterlife Ag. Afterlife Ag harvests mushrooms every day and packs them in five-pound boxes for delivery to its restaurant clients. It also sells to schools and hospitals. At one of the restaurants – State Grill and Bar, at 21 West 33rd Street, in the Empire State Building – the chef, Morgan Jarrett, made four dishes with ingredients from Afterlife Ag, starting with a mousse made from pink oyster mushrooms and black king trumpet mushrooms, topped by jangajji, a type of pickled mushroom.
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Important Note: Explore our full index to revealing excerpts of key major media news stories on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.