Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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[The] universality of music, its ability to elicit the same emotions in diverse audiences, is exactly what inspires the work of Chicago-based nonprofit Crossing Borders Music. Composed of artists trained mainly in the Western classical tradition, the group compiles and performs music from Haitian, Palestinian, Rohingya, Native American and many other marginalized communities via free concerts held in libraries, cultural centers and university spaces. "Often, we find that in the West, refugees and immigrants are defined only by the conflict in their home countries," says Tom Clowes ... the founder of Crossing Borders. "But nobody wants to be defined by the worst things that have happened to them, especially when it's not even something that they've done, but something that's happened to them." The nonprofit's musical collaborations and concerts are a bid to not just showcase these diverse and complex musical traditions, but also to create empathy and understanding for immigrants and other communities who often get overlooked because of race, ethnicity, disability, gender, sexual orientation, identity or past trauma. Crossing Borders reaches over 10,000 people in person and online each year and organized 27 free concerts in 2024. "And when we hear audience members say our music defied their expectations or broadened their worldview, or that they felt their culture was affirmed and uplifted, we know we're fulfilling our mission," Clowes says.
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For more than 30 years, Frank Frost worked as a long-distance truck driver. He gained weight and was diagnosed with Type 2 diabetes in his 50s. His doctors put him on insulin injections and told him to lose weight and move more. "When l, like most people, failed, they made me feel weak and worthless," says Frost. Then, Frost met a doctor with a completely different approach – one that changed his life. The doctor ... asked Frost about things he enjoyed doing as a kid and discovered he used to love riding a bike. He gave him a prescription for a 10-week cycling course called Pedal Ready for adults getting back into cycling. "I hadn't been on a bike for almost 50 years until I started cycling again," says Frost. What Frost's doctor had done was give him a social prescription, says journalist Julia Hotz. It's the idea of health professionals "literally prescribing you a community activity or resource the same way they'd prescribe you pills or therapies," she explains. The prescriptions include exercise, art, music, exposure to nature and volunteering, which are known to have enormous benefits to physical and mental health. And it all starts with "flipping the script from what's the matter with you to focusing on what matters to you," Hotz says. "What are your activities that you love? What gets you out of bed?" Frost's prescription helped him make friends after years in a solitary profession. And it helped him lose 100 pounds, get his diabetes under control and go off insulin.
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Regenerative agriculture offers a way to move beyond what I call the â€dead Earth assumption' – this mechanistic belief that the Earth is made up of lifeless raw materials meant for extraction. Because that's the foundation of industrial agriculture: all it cares about is how many tons of food it produces, with no regard for soil health, biodiversity or the wellbeing of farmers. Regenerative agriculture, on the other hand, shows us the opposite. It means collaborating with nature and recognizing that we are all living organisms on a living Earth. That is what farming should be about: regenerating the potential of the living soil, the living seeds, the living water, the living insects, and the entire web of life. By embracing this potential, we can also transform the way we relate to nature. Because regeneration writes its own poetry – it brings the Earth back to life again in our minds and, in doing so, our relationship with the Earth is being regenerated as well. Some people say: â€You're naive, because companies will always win.' But I don't think that companies will win, and I will give you a reason why. The first corporation ever created was the East India Company in 1600, but after the revolt of the peasants in 1857, they shut down in 1858. So the first corporation that was created to rule the world, was shut down by peasants. In today's world, meaningful change can happen too, when we unite. It all comes down to nurturing the living soil and the living seed.
Note: The above was written by Vandana Shiva. Explore more positive stories like this on healing social division and healing the Earth.
Certain kinds of gut microbes absorb toxic Pfas "forever chemicals" and help expel them from the body via feces, new first-of-its-kind University of Cambridge research shows. The findings are welcome news as the only options that exist for reducing the level of dangerous Pfas compounds from the body are bloodletting and a cholesterol drug that induces unpleasant side effects. The microbes were found to remove up to 75% of some Pfas from the gut of mice. Several of the study's authors plan to develop probiotic dietary supplements that boost levels of helpful microbes in the human gut, which would likely reduce Pfas levels. "If this could be used in humans to create probiotics that can help remove Pfas from the body then this would be a nicer solution in that it wouldn't have so many side effects," said Anna Lindell, Cambridge doctoral student and a co-author of the study. Pfas are a class of about 15,000 compounds most frequently used to make products water-, stain- and grease-resistant. They have been linked to cancer, birth defects, decreased immunity, high cholesterol, kidney disease and a range of other serious health problems. They are dubbed "forever chemicals" because they do not naturally break down in the environment. The microbes [in the study] largely addressed "long-chain" Pfas, which are larger compounds and more dangerous than smaller "short chains" because they stay in the body longer.
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A recent study published in Science offers strong new evidence that the human brain continues to generate neurons in the hippocampus, its key memory region, well into later stages of life. Conducted by researchers at Sweden's Karolinska Institutet, the study addresses a long-standing debate about how adaptable the adult brain really is. The hippocampus plays a critical role in memory, learning, and emotional regulation. In 2013, Jonas Frisén and his team at Karolinska Institutet made headlines when they demonstrated that new neurons could form in this region during adulthood. Despite this earlier discovery, questions remained. In particular, scientists lacked direct evidence that the cells responsible for generating new neurons, known as neural progenitor cells, are present and actively dividing in adult human brains. "We have now been able to identify these cells of origin, which confirms that there is an ongoing formation of neurons in the hippocampus of the adult brain," says Jonas Frisén ... who led the research. The newly formed cells were located in a specific area of the hippocampus. This area is important for memory formation, learning, and cognitive flexibility. "This gives us an important piece of the puzzle in understanding how the human brain works," explains Jonas Frisén. "Our research may also have implications for the development of regenerative treatments that stimulate neurogenesis in neurodegenerative and psychiatric disorders."
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In Stockholm, Stina Larsson, 98, stood among fragrant lilacs, lilies and lavender, inspecting the garden that she has tended for more than 40 years. Ms. Larsson's garden, situated on a postage stamp of land beside the Karlbergs Canal, is one of more than 7,000 garden allotments, known as koloniträdgĂĄrdar, in Stockholm. The gardens, established as part of a social movement around the turn of the 20th century, offer city dwellers access to green space and a reprieve from crowded urban life. Though most are modest in size – Ms. Larsson's garden is about 970 square feet – koloniträdgĂĄrdar are prized for providing a rare kind of urban sanctuary, a corner of the city where residents can trade pavement for soil, and the buzz of traffic for birdsong. The garden programs were specifically designed to improve the mental and physical health of city dwellers. The idea was that a working-class family would be able to spend the summer there and work together but also have some leisure and fun. Cecilia Stenfors ... at Stockholm University, said her research shows that those who frequently visit green spaces, whether a forest or a koloniträdgĂĄrd, "have better health outcomes, in terms of fewer depressive symptoms, less anxiety, better sleep and fewer feelings of loneliness and social isolation." These positive effects can be particularly pronounced in older people and can help combat symptoms of age-related mental and physical decline.
Note: This article is also available here. Explore more positive stories like this on healing the Earth and healing social division.
Most of the water on Earth is found in the oceans, but it's far too salty to drink. While desalination plants can remove salt and make seawater drinkable, they typically use a lot of energy. Now, researchers have developed a promising new material that could change that. Reporting in ACS Energy Letters, a team of scientists created a sponge-like structure filled with long, microscopic air channels that harness sunlight to turn saltwater into fresh, clean water. In an outdoor test, this simple system–just the sponge and a clear plastic cover–successfully produced drinkable water using only natural sunlight. It's a step toward making low-energy, sustainable desalination more accessible. In an outdoor test, the researchers placed the material in a cup containing seawater, and it was covered by a curved, transparent plastic cover. Sunlight heated the top of the spongy material, evaporating just the water, not the salt, into water vapor. The vapor collected on the plastic cover as liquid, moving the now clean water to the edges, where it dripped into a funnel and container below the cup. After 6 hours in natural sunlight, the system generated about 3 tablespoons of potable water. "Our aerogel allows full-capacity desalination at any size," [researcher Xi] Shen says, "which provides a simple, scalable solution for energy-free desalination to produce clean water."
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I moved to Fawkner, Melbourne with my partner and kids about five years ago, in search of affordable housing. The suburb was nice enough but I felt unmoored. Then I signed up to help with our school garden. On volunteer day, my partner pushed our kids to school in a wheelbarrow, and I was armed with a shovel and pitchfork. Around 50 people turned up to the school on a Sunday to help with the garden, and while the kids played, the adults chose jobs according to our levels of ability and enthusiasm. My partner opted to repair the garden beds and I went for the lower-stakes job of weeding. It was slow and careful work, pulling out dandelions and chickweed. Between gardening and tending to the kids, there were moments of socialising: a nod of thanks from a teacher, a chat with another parent about the out-of-control compost heap that lives behind the mud kitchen. These conversations were tentative, at least on my part; the pandemic and early motherhood had left me out of practice when it came to socialising. However, the school garden was the perfect place to learn how to be with other people again and I could see that I was surrounded by the sorts of people who I wanted to befriend. Working together in this way brings us close to what Aristotle called "the friendship of the good". This, according to Aristotle, is the best kind of friendship: it happens when you see the good in another person, and they in you. It is very different to what he calls a "utilitarian friendship", where we spend time with another person because of what they can do for us. A friendship of the good, conversely – like the school garden itself – is about creating something bigger than ourselves.
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Farmers Alberto GĂłmez, JosĂ© Castillo and Javier Castillo arrive with their selected seeds, stored in shigras – hand-woven shoulder bags – as has been done for generations. In San Lorenzo, they call themselves "seed guardians" for their role in protecting this living heritage and passing it down the generations. [They] are among the farmers supporting draft legislation, under review by the lower house of the Colombian parliament, that would ban genetically modified (GM) seeds, which they claim threaten their traditions, livelihoods and food sovereignty. The initiative has the backing of Indigenous, peasant and environmental organisations, but faces opposition from agribusiness and sectors that support GM. In San Lorenzo, the rejection of GM seeds evolved into organised political opposition after people detected the use of such seeds in nearby crops in 2012. They then feared that GM seeds might cross-pollinate with their native varieties, altering their traits and threatening their ability to preserve them. The alarm prompted them to act. They travelled from village to village, hosted workshops, collected 1,300 signatures and drafted a citizen-led proposal. The initiative was backed by the Seed Guardians of Life Network, a national platform comprising farming and environmental groups, as well as local collectives and the municipal government. It was formally submitted to the town council. In 2018, San Lorenzo declared itself a GMO-free territory.
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No toilets, expensive food of dubious quality, crowded housing. This was the reality for many in 1840s Britain. Something had to change. And the Rochdale Pioneers knew it. The group of 28 artisans and cotton weavers ... wanted to start a co-operative society in order to provide their community with affordable and unadulterated food. Their small grocery shop started by selling only flour, sugar, oatmeal and butter and opened just before Christmas 1844. Any profit was shared among member-owners. With this, the co-operative movement took root. Today, these businesses employ some 280 million people around the world – 10% of the employed population. Approximately 3m co-ops with an astonishing 1.2bn members, more than an eighth of the world's population, exist internationally. Shared Interest is a UK-based social lender that supports farmers and handcraft producers in 47 countries around the world. From sphagnum moss farmers in Peru to coffee farmers in Rwanda, the organisation provides finance for smallholder communities that collectively provide around a third of the world's food but are often stuck in cycles of poverty. Uganda-based coffee producer Bukonzo Organic Farmers Cooperative Union (BOCU), which Shared Interest has supported since 2014 ... negotiates prices, undertakes marketing and manages export on behalf of 13 smaller primary co-ops. Having this tiered system is crucial for small-scale farmers who don't speak English.
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They've been preparing every Tuesday for the past four months, learning to belt out favorites like "Singin' in the Rain" and "Bridge Over Troubled Water." Those attending their first Giving Voice concert may not know what to expect–it is a dementia-friendly choir, meaning many of the participants have some form of dementia and are joined onstage by caregivers and loved ones. Giving Voice, a nonprofit dedicated to helping people in all stages of memory loss, was founded in 2014 with an initial chorus of 35 members. There are now more than 70 "memory choirs" throughout the world that use Giving Voice's model as the foundation for their programs–and a slew of similar dementia-friendly choirs and bands, including Music Mends Minds, AlzheimHER's Chorus, and The Unforgettables Chorus. The premise of these memory choirs is simple but powerful: Making music is not just a feel-good community activity; it's also a powerful weapon to help preserve memories and enhance brain function. Over 55 million people worldwide are believed to be living with dementia. The success of memory choirs [raises] scientific questions about whether music therapy can rewire the brain in addition to improving mood and fostering community. Borna Bonakdarpour, a behavioral neurologist ... is on a quest to show that social singing can help address some of the underlying causes of the disease, such as decreased mental stimulation, isolation, and inactivity.
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Loneliness has become a global public health concern. Countries including Britain and Japan have appointed "ministers of loneliness" to help tackle the problem. In the United States, then-Surgeon General Vivek H. Murthy issued a public health advisory on loneliness, stating that the risk for premature death from loneliness is akin to smoking up to 15 cigarettes a day. What if, instead of trying to "fix" the individual, strategies focused on shaping the environment in a way that facilitates social connection? Recently, researchers have been trying to leverage nature as a way to bring people together and reduce negative feelings about social isolation. They say living in what is known as a "lonelygenic environment" – one dominated by cars and concrete instead of grass and trees – can cause or aggravate loneliness. Even if you live in a lonelygenic environment, experts say, spending just an hour or two in nature per week ... may help people feel less isolated. One proposed approach for tackling loneliness as a public health issue is through social prescribing, where physicians connect their patients with non-medical services in the community similar to how they prescribe medication. Nature comes in many forms. An ongoing study by [Matthew] Browning and his colleagues investigates the amount of time a representative sample of Americans spends outdoors in nature. "What we find is that nature is, for most people ... watching their kids play soccer outside or grilling in the backyard."
Note: What if the negative news overload on America's chronic illness crisis isn't the full story? Check out our Substacks to learn more about the inspiring remedies to the chronic illness and loneliness crisis! Explore more positive stories like this on healing our bodies and mental health.
Could baby poop and fungi work together to tackle landfill waste? That's the idea behind a new product launched by an Austin, Texas-based startup that sells disposable diapers paired with fungi intended to break down the plastic. Each of Hiro Technologies' MycoDigestible Diapers comes with a packet of fungi to be added to the dirty diaper before it is thrown in the trash. After a week or two, the fungi are activated by moisture from feces, urine and the environment to begin the process of biodegradation. An estimated 4 million tons of diapers were disposed of in the United States in 2018, with no significant recycling or composting. Diapers take hundreds of years to naturally break down. That means the very first disposable diaper ever used is still in a landfill somewhere. To tackle this, Hiro Technologies turned to fungi. These organisms - which include mushrooms, molds, yeasts and mildew - derive nutrients from decomposing organic matter. In 2011, Yale University researchers discovered a type of fungus in Ecuador that can feed on polyurethane, a common polymer in plastic products. They figured the fungus, Pestalotiopsis microspora, would be capable of surviving on plastic in environments lacking oxygen, like landfills. Hiro Technologies co-founder Tero Isokauppila, a Finnish entrepreneur who also founded medicinal mushroom company Four Sigmatic, said there are more than 100 species of fungi now known to break down plastics.
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Emily Kasriel, the author of "Deep Listening" (HarperCollins, 2025), believes that really listening to each other can help us repair the social fabric that has frayed. Kasriel emphasized that Deep Listening is not just about changing personal habits but also about confronting a broader societal turning point. She shared, "I believe we're at an inflection point where we must choose between further fragmentation or renewed connection. The practice of Deep Listening isn't just a nice communication skill – it's a necessary foundation for addressing complex challenges, in a business or society, from climate change to adapting to AI." Kasriel hopes that by creating a comprehensive guide "to equip readers with practical tools to bridge divides in their personal lives, professional settings, and communities," she will ultimately contribute to a less polarized, more connected world. Kasriel [said], "In my mediating, I witnessed how transformative it can be when people who see each other as enemies have the experience of being genuinely heard by the â€other side.' In these settings, I refined techniques for creating safety and holding space during difficult conversations-skills that directly informed several of the eight steps in my methodology." Given her extensive experience, Kasriel realized that listening is not a passive act but a deliberate practice. Through listening differently, you transform what your speaker shares or even thinks.
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Iranian Samereh Alinejad wanted revenge after her teenage son was murdered in a street fight. But in a dramatic turn at the gallows, literally moments before the killer was to be executed, Alinejad made a last-minute decision to pardon the man. She explained later that her son had come to her in a dream and asked her not to take revenge. Domestic violence survivor Pascale Kavanagh said that she never thought she would reconnect with her mother–her abuser–during her adult life. However, in 2010, her mother suffered several strokes that left her unable to communicate or take care of herself. With no one else to help, Kavanagh began to sit by her mother's bedside and read to her. By caring for her mother day by day, Kavanagh said the hate she had for her mother dissipated into forgiveness and love. Mary Hedges was at a mall with her son when two boys pushed a cart over a railing onto her, causing severe brain injury ... and the amputation of her right foot. Even though she suffered a coma and spent weeks fighting for her life, Hedges was forgiving of her young attackers and launched a foundation called Sweet Returns to help mentor teens. Steven McDonald was a young police officer in 1986 when he was shot by a teenager in New York's Central Park, an incident that left him paralyzed. "I forgave [the shooter] because I believe the only thing worse than receiving a bullet in my spine would have been to nurture revenge in my heart," McDonald wrote.
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Small was what the couple wanted. Ms. Boyle is from Vermont, and while studying at Emerson College in Boston, she worked an office job connected to the local food movement. But she quickly realized she wanted to be outside with her hands in the earth. Mr. Wolcik graduated from the University of Massachusetts Amherst, where he studied sustainable agriculture and community food systems. He, too, realized he wanted a life close to the soil. They met while working at a nonprofit farm outside Boston and soon discovered they shared a dream about buying their own acreage to grow food and flowers. They weren't interested in a massive operation. Instead, their vision included no-till growing methods, hand tools, and a desire to build a "human scale" production system. They also wanted to make their living entirely from their farm – something increasingly difficult to do in New England. Over the past 60 years, the region has lost 80% of its farmland. They joined a community actively building a new storyline around farming, food, and resilience in New England. Here, in this part of little Vermont, statewide population 648,000, a coalition of farmers, nonprofits, and residents is eschewing mainstream beliefs about what makes agriculture successful and what it means to create a prosperous economy. Instead, they are building a system in which farmers are able to make a living and residents can eat healthy food grown nearby.
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What started as a grassroots movement in the United States over a decade ago, park prescriptions have become an evidence-based treatment regimen that helps people confront both mental and physical ailments by spending more time outdoors. In fact, at least nine countries now have nature prescription programs in some form. Park prescriptions fall under an area of medicine called "social prescribing," which encourages doctors to consider non-clinical treatments in primary mental and physical healthcare. "Social prescribing is a model of care delivery that enables health professionals to formally prescribe non-clinical community activities – including the arts, movement, nature, and service (volunteering) – to improve patient health, and at minimal patient cost," Social Prescribing USA's website reads. "Social prescribing is designed to address social determinants of health, including social connection. Built on a foundation of health equity and collaboration across sectors, social prescribing is intended to broaden health professional toolkits, rather than to replace pharmacological measures." Studies show that stress hormone levels drop after just 15 minutes outside; spending time in forests reduces inflammation and risks of lung infections; increasing nature time reduces risks of heart disease, high blood pressure, and diabetes; and seniors who live near walkable green spaces live longer.
Note: Read our Substack to learn about social and green prescribing along with other inspiring remedies to the chronic illness crisis ravaging the world. Explore more positive stories like this on healing our bodies and mental health.
Dan Mancina has been a skateboarder since the age of seven, but when he was 13, he was diagnosed with rhinitis pigmentosa, a degenerative eye disease that rendered him almost completely blind by 22. He hit pause on his skateboarding for a couple of years in his early 20s, but decided to pick it back up again, now using a white cane to shred more confidently. Now almost 38, he's a professional skateboarder, relearning tricks, and even completing the course at the Paris 2024 Olympic Games. About seven years ago, he started dreaming of creating the world's first adaptive skatepark right in his hometown of Detroit, Michigan. Finally, the park is a reality. Called "The Ranch," the 5,000-square-foot skatepark is completely accessible, allowing both seasoned low-vision boarders to take it for a spin and newcomers to the sport to feel welcome. In a recent video, blind content creator Anthony S. Ferraro, who reviews and documents his experiences in accessible environments ... on TikTok, showed off the park's features. Features include rollers, bank ramps, and ledges, with manual pads and platforms, all designed to be easier to navigate for people with vision impairments or in wheelchairs. Auditory cues are also placed throughout the park in the form of beepers, which warn a skater about a dangerous drop or guide them to a particular obstacle. "Thanks for building this park, Dan, [you're] a true pioneer." Next up, he plans to host workshops and camps for other visually impaired skaters who want to learn how to skate with a white cane. "It's been so inspiring to watch this come to reality. I've never had a place where I can skate with full confidence," Ferraro ends his video.
Note: Watch a deeply inspiring video about how Dan Mancina learned how to skateboard after losing his sight. Explore more positive stories like this on inspiring disabled persons.
An industrial chicken farm [like Foster Farms] can produce 4,500 tons of poultry waste each year. Concentrated animal feeding operations (CAFOs) like these house hundreds, to thousands, to – in this case – millions of animals packed inside barns. Concerned about their water quality, air quality and traffic on the roads, "a core group of women farmers" got together to form Farmers Against Foster Farms. Their advocacy ultimately resulted in the passage of Senate Bill 85, which changed the rules regarding factory farms. It requires stricter water quality requirements for large CAFOs to obtain a permit, gives local governments the authority to establish land parcel setback limits for new CAFOs and temporarily pauses new or expanded water rights permits for CAFOs using groundwater for livestock watering. When the bill went into effect in July 2023, it gave the J-S Ranch protestors something big to work with. On May 19, 2025, approximately five years after their advocacy began, the groups were delivered a victory: Judge Rachel Kittson-MaQatish ruled that the Oregon Department of Agriculture's NPDES permit for the 3.5 million chicken factory farm was, in fact, unlawful. Kimbirauskas has some advice for communities facing similar fights. First, pace yourselves. These fights are marathons, not sprints, [local citizen Kendra Kimbirauskas] says. The community can unite around a shared goal. "People were not divided along political ideologies. There were Republicans, Democrats, everything in between, all coming together to say, this is not right for this area, or frankly, any area," [Kendra Kimbirauskas] says.
Note: After meeting an animal rights activist he once viewed as an enemy, a factory farmer took the extraordinary step of exposing the realities of industrial poultry production on his own farm in the New York Times–and now harvests mushrooms and herbs in the very buildings where hundreds of thousands of chickens once lived. Explore more positive stories like this on healing the Earth.
Negative or fear-framed coverage of AI in mainstream media tends to outnumber positive framings. The emphasis on the negative in artificial intelligence risks overshadowing what could go right – both in the future as this technology continues to develop and right now. AlphaFold, which was developed by the Google-owned AI company DeepMind, is an AI model that predicts the 3D structures of proteins based solely on their amino acid sequences. That's important because scientists need to predict the shape of protein to better understand how it might function and how it might be used in products like drugs. By speeding up a basic part of biomedical research, AlphaFold has already managed to meaningfully accelerate drug development in everything from Huntington's disease to antibiotic resistance. A timely warning about a natural disaster can mean the difference between life and death. That is why Google Flood Hub is so important. An open-access, AI-driven river-flood early warning system, Flood Hub provides seven-day flood forecasts for 700 million people in 100 countries. It works by marrying a global hydrology model that can forecast river levels even in basins that lack physical flood gauges with an inundation model that converts those predicted levels into high-resolution flood maps. This allows villagers to see exactly what roads or fields might end up underwater. Flood Hub ... is one of the clearest examples of how AI can be used for good.
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Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.