Please donate here to support this vital work.
Revealing News For a Better World

Inspirational Media Articles
Excerpts of Key Inspirational Media Articles in Major Media


Below are highly engaging excerpts of key inspirational articles reported in the mainstream media. Links are provided to the original articles on their major media websites. If any link fails to function, read this webpage. These inspirational articles are listed by article date. You can also explore the articles listed by order of importance or by date posted. Enjoy the inspiring articles!

Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.


How Philadelphia Is Giving Fallen Trees New Life
2024-06-24, Reasons to be Cheerful
https://reasonstobecheerful.world/philadelphia-reforestation-hub-carbon-smart...

Each year, US cities lose an estimated 36 million trees to development, disease and old age, many of which ultimately end up in landfills. Losing these urban trees – known to help cool their neighborhoods, lower carbon emissions and improve mental health, among other benefits – costs an estimated $96 million annually. In Philadelphia, a partnership is giving the City of Brotherly Love's fallen trees new life. Philadelphia Parks & Rec joined forces with Cambium Carbon, a Washington, D.C.-based startup that repurposes waste wood, and PowerCorpsPHL, a local nonprofit that creates job opportunities for unemployed and under-employed 18- to 30-year-olds, to launch the Reforestation Hub. Rather than sending trees straight to the landfill or the city's organic recycling center to simply become mulch or wood chips, the Reforestation Hub (which is co-located in the city's organic recycling center) will salvage as many trees as it can. As many as possible will be turned into Cambium's Carbon Smart Wood, which stores 5.23 pounds of carbon in each board foot. Fifteen percent of sales that come out of the hub will be donated to Tree Philly at the end of each year to support tree planting and maintenance across the city. While the hub formally launched only recently, in the year and a half that it's taken to get the infrastructure in place, it has already diverted 542 logs to create 28,000 board feet of Carbon Smart Wood.

Note: Explore more positive stories about healing the Earth and technology for good.


‘I've waited a long time for this': woman earns Stanford master's degree at 105
2024-06-19, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/us-news/article/2024/jun/19/ive-waited-a-long-tim...

Virginia Hislop took 83 years to get her master's degree from Stanford University. Now, at 105 years old, she's finally graduated. "My goodness, I've waited a long time for this," she said, walking across the stage on Sunday to receive her diploma. She was cheered on by her family, grandchildren and the 2024 graduating class. Hislop had to leave Stanford early in 1941 when her fiance, George, was called to serve in the second world war. Unable to complete her thesis, she put her degree on hold and her university days behind her, later moving to Washington to raise their family. When her son-in-law contacted the university recently, though, he discovered that the final thesis was no longer required to obtain the degree. Hislop was eligible to graduate decades later. "I've been doing this work for years, and it's nice to be recognized," she [said]. Hislop's educational journey at Stanford began in 1936 when she enrolled to study for her bachelor's degree in education. A few years later, she completed this milestone and immediately transitioned to her postgraduate studies, driven by her ambition to teach after university. In 1941, Hislop, like many other women across the US, was forced to trade her career for marriage in support of the broader war mobilization. Focusing on the family was seen as the pinnacle of American sacrifice in that period, and she left Stanford to marry George before his deployment.

Note: Explore more positive stories about human interest topics and amazing seniors.


An experiment doled out money to homeless people in Denver, no strings attached. Here's what happened.
2024-06-19, Colorado Sun
https://coloradosun.com/2024/06/19/homeless-payments/

More than 800 people were selected to participate in the Denver Basic Income Project while they were living on the streets, in shelters, on friends' couches or in vehicles. They were separated into three groups. Group A received $1,000 per month for a year. Group B received $6,500 the first month and $500 for the next 11 months. And group C, the control group, received $50 per month. About 45% of participants in all three groups were living in a house or apartment that they rented or owned by the study's 10-month check-in point, according to the research. The number of nights spent in shelters among participants in the first and second groups decreased by half. And participants in those two groups reported an increase in full-time work, while the control group reported decreased full-time employment. Parents of kids under 18 ... reported statistically significant improvements in "parental distress" after receiving money for 10 months. Researchers tallied an estimated $589,214 in savings on public services, including ambulance rides, visits to hospital emergency departments, jail stays and shelter nights. The $9.4 million project was funded by a mix of public and private money, including $1.5 million from The Colorado Trust and $2 million from the city of Denver's pot of federal pandemic relief money.

Note: Explore more positive stories about reimagining the economy and healing social division.


Denmark's Radical Plan for a Plant-Based Future
2024-06-17, Reasons to be Cheerful
https://reasonstobecheerful.world/denmark-radical-plan-plant-based-future/

Trine Krebs is sometimes called "the leek woman," or even Miss Dry-Legume, of Denmark. The 48-year-old has for decades traveled around the country as, in her words, a "food inspirer," proselytizing about all things vegetables. So when, in October 2023, the Danish government published the world's first ever national action plan for shifting towards plant-based diets, Krebs was ecstatic. The Danish government has three main goals: to increase demand for plant-based foods, to develop supply for plant-based foods, and to improve how all the different stakeholders – from scientists to farmers and chefs, food sociologists, and nutrition experts – in this nascent domestic industry are working together. Danish authorities see reducing meat and dairy consumption as key to reaching the Nordic state's goal of cutting carbon emissions by 70 percent before 2030, when compared to 1990. The climate think tank Concito estimates that more than half of Denmark's land is used for farming and that agriculture accounts for about a third of its carbon emissions. Yet a published in 2021 found that the emissions made by producing plant-based foods are roughly half the amount incurred by meat production. Denmark believes ... that the necessary shift toward plant-based eating also offers a massive economic opportunity. If the country were to gain a three percent share of the global plant-based food market, it could create up to 27,000 jobs.

Note: Explore more positive stories on healing our bodies and healing the Earth.


‘I saw a man transform before my eyes'
2024-06-15, Positive News
https://www.positive.news/society/i-saw-a-man-transform-before-my-eyes/

In A Band of Brothers, we believe that, when a man is willing to hold himself accountable and be supported by his community, magic can happen. And if you ask me what healthy masculinity looks like, it's that. A man who has been arrogant, ignorant, selfish, rageful ... in short, who has made mistakes (and show me a human who hasn't), having the courage to step into the circle and say: ‘I need help'. And other men holding him accountable without ever closing their hearts to him. I have compassion for all the men I meet who are still so focused on their own wounds that they cannot lift their heads to see the wounds of others. Suicide is the biggest killer of men under 50 in the UK, which is the acute end of a much wider men's mental health crisis. The young men who come to us are often torn between competing pressures: an old story about needing to be tough, to make money, to dominate, and a newer one about needing to be gentle, to value more than money, to stop dominating, to renounce the old values. Compassion and accountability – you need both. And the compassion comes first. I am still struck by the words of the young man who said: "No-one had ever actually asked me why I was angry." He had also never been in a space where he was taught the difference between healthy anger, which is a natural and vital human emotion, and unhealthy anger, which leads to violence against yourself or others.

Note: This article was written by Conroy Harris, founder of A Band of Brothers. Explore more positive stories like this about healing social division.


Are animals conscious? How new research is changing minds
2024-06-15, BBC News
https://www.bbc.com/news/articles/cv223z15mpmo

If new evidence emerges of animals' abilities to feel and process what is going on around them, could that mean they are, in fact, conscious? We now know that bees can count, recognise human faces and learn how to use tools. Prof Lars Chittka of Queen Mary University of London has worked on many of the major studies of bee intelligence. "If bees are that intelligent, maybe they can think and feel something, which are the building blocks of consciousness," he says. Prof Chittka's experiments showed that bees would modify their behaviour following a traumatic incident and seemed to be able to play, rolling small wooden balls, which he says they appeared to enjoy as an activity. A government review led by Prof Birch in 2021 assessed 300 scientific studies on the sentience of decapods and Cephalopods, which include octopus, squid, and cuttlefish. Prof Birch's team found that there was strong evidence that these creatures were sentient in that they could experience feelings of pain, pleasure, thirst, hunger, warmth, joy, comfort and excitement. The conclusions led to the government including these creatures into its Animal Welfare (Sentience) Act in 2022. Prof [Kristin] Andrews was among the prime movers of the New York Declaration on Animal Consciousness signed earlier this year, which has so far been signed by 286 researchers. The short four paragraph declaration states that it is "irresponsible" to ignore the possibility of animal consciousness.

Note: Explore more positive stories about animal wonders and the amazing natural world.


A woman undergoing chemotherapy gets a special message from a stranger
2024-06-11, NPR
https://www.npr.org/2024/06/11/nx-s1-4996500/chemotherapy-cancer-stranger-uns...

In 2003, Mary Fran Lyons was going through chemotherapy for ovarian cancer. One day after a treatment session, she went to the mall to have lunch. Lyons had lost all her hair, so she was wearing a baseball cap. "You didn't have to look at me very hard to know things were not quite right," Lyons said. As she was walking along, looking at the stores, a woman approached her. She told her something that Lyons will never forget. "She said, ‘I've been sent to tell you that you're going to be OK,'" Lyons remembered. "I stood there and looked at her and I thought, ‘Well, who sent you? I mean, who are you?' And I did not say anything. And she said it again: 'You're going to be OK.'" Then the woman simply walked away. Lyons watched her leave, trying to understand what had just happened. But nothing about the woman stood out. "She looked like a completely normal human being," Lyons recalled. "I never met her before, never heard of her since." Later, Lyons told a good friend about her unusual encounter. "And she said, ‘Do you believe in angels?'" Lyons recalled. "And I said, ‘I do now.'" More than 20 years later, Lyons continues to hold the experience close. "If that woman were standing in front of me right now, I would say to her, ‘You gave me hope at a time when I really needed to hear it,'" Lyons said. "And I still think of that to this day."

Note: Explore more positive human interest stories.


Planetary health diet cuts early death risk, new study shows
2024-06-10, Washington Post
https://www.washingtonpost.com/wellness/2024/06/10/planetary-diet-lower-morta...

Can you eat a diet that's good for your health and good for the planet? A new study suggests that it's possible. It found that people who ate mostly minimally processed plant foods such as nuts, beans, fruits, vegetables, whole grains and olive oil, along with modest amounts of meat, fish, eggs and dairy, had lower rates of premature death from heart disease, cancer and other chronic diseases. At the same time, their diets had a smaller environmental footprint because they consisted of foods that were grown using relatively less land and water and that were produced with fewer greenhouse gas emissions. The study ... was inspired by a landmark 2019 report from the EAT-Lancet Commission, which designed a "Planetary Health Diet" capable of sustaining 10 billion people and the planet by 2050. The planetary health diet, in broad strokes, encourages people to eat more plants and whole foods alongside small portions of meat and dairy. People whose eating habits most closely adhered to the planetary health diet were 30 percent less likely to die prematurely compared to people who ate the lowest amounts of foods that form the basis of the planetary health diet. Planetary health eaters had a 10 percent lower risk of dying from cancer, a 14 percent lower likelihood of dying from cardiovascular diseases, a 47 percent reduction in the risk of dying from lung disease, and a 28 percent lower likelihood of dying of Alzheimer's disease and other neurodegenerative disorders.

Note: Explore more positive stories on healing our bodies and healing the Earth.


How the virtual world is inspiring gamers to become botanists
2024-06-10, Positive.News
https://www.positive.news/society/virtual-world-inspiring-gamers-become-botan...

What if computer games could facilitate a tangible, meaningful connection with nature? Now they can thanks to a new botany project that empowers gamers to cultivate plants featured in their favourite video game. The idea was that of Hannah Young and Aleks Atanasovski, two gamers who wanted to fuse their love of nature with their passion for gaming. The result is Seed Saga, a botanical pilot that allows players of Guild Wars – a popular roleplaying game renowned for its spectacular flora – to apply for seed packs so they can grow plants that feature in the game. The pair pitched the idea to the developer behind Guild Wars, Arena Net, which was "really up for it". So much so, that the firm provided renders from the game for the seed packets and gave the project a push on its social channels. Due to the limited availability of seeds ... gamers must submit an application explaining why they want them. The responses, says Young, have been heartening. Said one applicant: "[Guild Wars] saved my life during a period of deep depression. It would be an honour to grow [crimson sunflowers] in my yard to pay homage to the game and support the surrounding insects that could benefit from these flowers." The first seed packs went out in April. The idea now is to partner with other players in the industry and scale the concept to cultivate a new generation of botanists. Doing so could boost mental health: research shows that interacting with plants counteracts stress brought on by computers.

Note: Explore more positive stories about using technology for good.


A prize for repairing riven societies
2024-06-07, Christian Science Monitor
https://www.csmonitor.com/Commentary/the-monitors-view/2024/0607/A-prize-for-...

This year's winner of the Templeton Prize, which highlights discoveries that yield "new insights about religion" ... was given to Pumla Gobodo-Madikizela, a South African scholar who has explored ways to nurture deep empathy between victims and perpetrators of conflict. Her particular focus is on the power of forgiveness to expunge hatred and historical harms. Such an approach is now widely acknowledged as essential because of wars – from Ukraine and Gaza to Myanmar and Sudan – that have resulted in extensive harm to innocent civilians. Serving on South Africa's post-apartheid Truth and Reconciliation Commission in the 1990s, Dr. Gobodo-Madikizela gained insights into both the needs of those who suffered under decades of apartheid and the motivations of those who upheld racial separation through violence. Her life work, she said following the award announcement Tuesday, involves understanding "the conditions necessary to restore the values of what it means to be human." "There's no better time to shove away prejudices, pull up a chair with a supporter of that party you can't stand, and talk with them about how we can work together for a brighter future," wrote Ian Siebörger, a senior lecturer of linguistics at Rhodes University. Dr. Gobodo-Madikizela offers ways to avoid "the passing on of grievance and a sense of victimhood from one generation to the next." The "reparative quest," she told Time magazine this week, is "a constant journey to repair and to heal" through atonement and forgiveness. It is not a singular moment. Victims and perpetrators move each other beyond the boundaries of their own experiences.

Note: To explore more stories of forgiveness and healing in the face of atrocities, check out our powerful interview with Marina Cantacuzino, journalist and founder of The Forgiveness Project. Explore more positive stories like this about healing the war machine.


Dutch digital detoxers unplug en masse. Will the world follow?
2024-05-31, Positive.News
https://www.positive.news/society/dutch-digital-detoxers-unplug-will-the-worl...

The Offline Club, which began life in Amsterdam, offers an oasis of calm and respite from the incessant digital hustle of life lived through the black glass of a smartphone. It nurtures moments of quiet introspection over vapid doomscrolling, and encourages spontaneous conversations with strangers instead of endless keyboard arguments. The concept grew organically from the ‘offline getaway' retreats [co-founder Ilya] Kneppelhout set up with pals Valentijn Klok and Jordy van Bennekom. The trio opened their first phone-free hangout in Amsterdam's Cafe Brecht in February this year, and to their astonishment drew 125,000 new Instagram followers in the space of a month. Customers alternate between time to themselves and time to connect. "People don't just pay to get rid of their phones – they're also paying to meet others," says Kneppelhout. "We live in quite an isolated world where we're ever more connected online, but in the physical world, it's hard to meet people. This is a real experience: where else are you going to be in a cafe with 30 others, and read a book or draw? It's quite unique." His hope is that customers will take away lasting habits from their cafe visits. "Big tech companies and the biggest social media companies are really playing with our minds, and with our time and our attention," he says. "I think that's bad: a counter movement is really necessary, and I think it's happening."

Note: Explore more positive stories on healing social division.


‘The tranquility frees you': Bogotá, the city that shuts out cars every week
2024-05-30, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/environment/article/2024/may/30/the-tranquility-f...

Once a week the citizens of Bogotá take back the streets of their city. Every Sunday, between 7am and 2pm, many of the biggest roads are shut to cars and left open to bikes, skates and feet. "CiclovĂ­a is really cool because there is a lot more space for us," says seven-year-old Oliver Rojas, who is out cycling with his parents and is baffled to hear that this innovative scheme does not exist in the rest of the world. The weekly event was born out of a one-day protest in 1974 against cars taking over the world's streets. It now covers 127 km (79 miles) of streets in the city and, on average, 1.5 million Bogotanos use the CiclovĂ­a every Sunday. It has spread to most other Colombian cities and has been copied by mayors across the world, from Buenos Aires to Bengaluru, who hope the initiative can help get people in shape, improve mental health, reduce car usage and help fight climate change in the way that it has in Colombia. Part of the attraction is the fun and the family-friendly atmosphere. Bogotá's cycleways are punctuated with aerobics classes, people selling fresh juices, and the sound of salsa. On a regular weekday, the level of PM 2.5 particles on the main road through Bogotá ... is dangerously high at 65 µg/m3. During CiclovĂ­a, however, that number falls to 5 µg/m3 on the same stretch of road – 13 times less and in line with the WHO's recommendations for the tiny, harmful particles. Noise levels are seven times lower.

Note: Read about the successful story of a US community that banned cars.


How Electric Harps Are Protecting Honey Bees
2024-05-23, Reasons to be Cheerful
https://reasonstobecheerful.world/electric-harps-protect-honey-bees-from-asia...

Michel Costa had become a frustrated veteran of an obscure yet devastating war in Europe. The enemy: invasive Asian hornets, which had been massacring his honey bees. When Costa, a retiree and avid beekeeper, discovered a new weapon with the potential to change the course of the entire war, he was intrigued. Several companies had begun selling so-called "electric harps," which they claimed could kill the hornets in droves by electrocuting them as they flew through. Although the harps take different forms, each one is made of some sort of large frame, which is then "strung" with conductive metal wires. These are then connected to a source of electricity, often solar panels, so that the wires conduct simultaneously positive and negative charges. When a hornet flies through, its wings touch the wires on either side, completing a circuit, and thereby delivering a fatal current of electricity. Beekeepers then place the harps around their hives in positions along the hornets' frequent flight paths. The harps can reduce predation pressure by 89 percent – enough to give hives the chance to replenish their stores. In one study only 56 percent of unprotected hives survived through winter, while 78 percent of those protected by harps did. Harps are also cheaper than other methods for beekeepers to install and operate. Beekeepers can buy them in complete kits that cost around $300 ... as Costa did. When combined with solar panels, maintenance costs are minimal.

Note: Explore more positive stories like this about healing the Earth.


Sebastian Junger Is Reporting Live From the Brink of Death
2024-05-21, New York Times
https://www.nytimes.com/2024/05/21/books/in-my-time-of-dying-sebastian-junger...

Over the course of his reporting career, Sebastian Junger has had several close calls with death. In the introduction to his memoir, "In My Time of Dying" ... he describes his own near-drowning while surfing. On June 16, 2020, Junger found himself face-to-face with mortality in a way he'd never been. One minute he was enjoying quiet time with his wife at a remote cabin on Cape Cod in Massachusetts; the next, he was in excruciating pain from a ruptured aneurysm. "It never crossed my mind to start believing in God," [said Junger]. "But what did happen was I was like, maybe we don't understand the universe on a fundamental level. Maybe we just don't understand that this world we experience is just one reality and that there's some reality we can't understand that's engaged when we die. All this stuff happens – ghosts and telepathy and the dead appearing in the rooms of the dying – that's consistent in every culture in the world. Maybe anything's possible. If there's ever an example of "anything can happen," it's the universe popping into existence from nothing. Two nights before I went to the hospital, I dreamed that I had died and was looking down on my grieving family. Because I had that experience, which I still can't explain, it occurred to me that maybe I had died and ... was a ghost. I went into this very weird existential Escher drawing. Am I here, or not? At one point, I said to my wife, "How do I know I didn't die?" She said, "You're here, right in front of me. You survived.""

Note: Sebastian Junger is an American journalist, author and filmmaker focused on wartime issues. Explore more positive stories like this about near-death experiences.


The Search For Alien Technology May Have Actually Found Something
2024-05-21, The Debrief
https://thedebrief.org/the-search-for-alien-technology-may-have-actually-foun...

Astronomers scanning distant star systems for signs of alien technology say they have found 60 candidates, including seven M-dwarf stars giving off unexpectedly high infrared heat signatures, which may be surrounded by orbiting extraterrestrial power plants known as Dyson Spheres (DSs). First proposed by theoretical physicist Freeman Dyson back in 1960, confirmation of these aptly named devices would not only represent the first verifiable signs of life beyond Earth but would likely indicate a species that is more technologically advanced than humans. Since humanity's most powerful telescopes cannot image objects orbiting distant stars directly, researchers ... knew they would have to analyze light spectrum data emitted by millions of stars across the galaxy to search for signs of alien technology. In the case of Dyson Spheres, the team would need to look for an ‘unnatural' imbalance between the visible light and the infrared light emitted by a distant star. As proposed by Dyson, the more technologically advanced a species becomes, the more energy it needs. If they become advanced enough, a species could, in theory, surround an entire star with a "sphere" designed to capture all of its emitted energy. The sphere would radiate an excess of heat energy in the infrared spectrum as it captures the star's radiated energy and then releases it into space. In their published study [they explain:] "Dyson spheres, megastructures that could be constructed by advanced civilizations to harness the radiation energy of their host stars, represent a potential technosignature that, in principle, may be hiding in public data already collected as part of large astronomical surveys." Dubbed Project Hephaistos (named for the armorer of the Greek Gods), the effort [examined] data from over one hundred million stars. As hoped, the effort ... not only found 60 stars that had the right light ratios, but seven of these were particularly tantalizing, with IR heat signatures that lacked any other good explanation.

Note: Explore more stories about the nature of reality.


How doulas and cafes help people break the last taboo – talking about death
2024-05-20, Christian Science Monitor
https://www.csmonitor.com/USA/Society/2024/0520/death-taboo-conversation-educ...

Ms. Gatto is Green-Wood [Cemetery's] resident death educator. She coordinates programs that include financial end-of-life planning seminars and the Mortality & Me book club. For much of human history, the issues of death and dying have been predominantly handled though religion and rites of organized faith. But as the United States became more secular, the loss of customs left a void. "Many people are raised with different ideas about fear connected to death. People end up carrying this stuff with them throughout their whole lives ... It's creating these more positive outlets for processing these kinds of feelings with community. I get to see what people are yearning for, and then create events and programs around it – and make it, dare I say, a little fun, right?" [Gatto] says. The goal of today's death education, says Anita Hannig, an anthropologist and author who studies death, is to find ways to address mortality without taking on the baggage that often accompanies it. "We're trying to create a safe container for us to have those conversations and not be labeled as morbid, suicidal, or weird and obsessed with death," she says. Some people's first encounter might be a death cafe. The unstructuredness of death cafes means participants can steer the conversation to larger topics, like questions of an afterlife, legacy, or a bucket list. But they can also find it helpful to dig into more functional topics, like funeral planning, wills, and burial methods. These gatherings numbering in the thousands have taken place across 90 countries. The rules of death cafes are simple: They are respectful and confidential. They shouldn't have any particular agenda. They shouldn't be held with the intention of leading participants to any particular conclusion. And they should, ideally, involve cake.

Note: Explore more positive stories like this about healing social division.


At age 90, America's first Black astronaut candidate has finally made it to space
2024-05-19, NPR
https://www.npr.org/2024/05/19/1252354052/blue-origin-rocket-ed-dwight-astronaut

Ed Dwight, the man who six decades ago nearly became America's first Black astronaut, made his first trip into space at age 90 on Sunday along with five crewmates aboard Blue Origin's New Shepard rocket. The approximately 10-minute suborbital flight put Dwight in the history books as the oldest person ever to reach space. He beat out Star Trek actor William Shatner for that honor by just a few months. Shatner was a few months younger when he went up on a New Shepard rocket in 2021. In the 1960s, Dwight, an Air Force captain, was fast tracked for space flight after then-President John F. Kennedy asked for a Black astronaut. Despite graduating in the top half of a test pilot school, Dwight was subsequently passed over for selection as an astronaut, a story he detailed in his autobiography, Soaring On The Wings Of A Dream: The Untold Story of America's First Black Astronaut Candidate. After leaving the Air Force, Dwight went on to become a celebrated sculptor, specializing in creating likenesses of historic African American figures. Speaking with NPR by phone a few hours after Sunday's launch, Dwight said, "I've got bragging rights now." "All these years, I've been called an astronaut," Dwight said, but "now I have a little [astronaut] pin, which is ... a totally different matter." He said he'd been up to 80,000 feet in test flights during his Air Force career, but at four times that altitude aboard New Shepard, the curvature of the Earth was more pronounced.

Note: Explore more positive human interest stories.


How Women Are Helping Their Neighbors Heal From Depression
2024-05-16, Reasons to be Cheerful
https://reasonstobecheerful.world/women-peer-led-therapy-depression/

Rhoda Phiri was having a hard time sleeping. She found it difficult to mingle with people in her community and at church. Even basic chores were hard. She was, she says, in a "dark corner." Then one day in 2020, a couple of women knocked on the door of her home in Zambia. The women were with StrongMinds, an international nonprofit that provides support for depression, particularly among women and adolescents. She accepted the women's invitation to join a group therapy program, held under a tree in an area near her home, and as she learned about depression, she recognized the signs in herself. "All the symptoms they were talking about, it's like they were talking about me," Phiri says. "It's like they knew what I was going through." Instead of relying on mental health professionals, StrongMinds offers group therapy facilitated by trained community members – often clients who have completed the treatment themselves, like Phiri. This group therapy model has proven to be an effective way to treat depression. Since the organization launched in 2013, half a million people have gone through the treatment program. Three-quarters of participants screened as being free of depression symptoms two weeks after completing it. "What we've learned in 11 years is that depression treatment can be, what we call, democratized," says StrongMinds founder ... Sean Mayberry. "You can take it out of the hands of doctors and nurses and give it to the community itself."

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Priced Out of Housing, Communities Take Development Into Their Own Hands
2024-05-13, New York Times
https://www.nytimes.com/2024/05/13/business/gentrifying-neighborhoods-communi...

"Community-owned cooperative real estate" ... was developed a decade ago by a nonprofit legal group and a nonprofit neighborhood group in Oakland, Calif., and has been refined by legal and development groups in Atlanta, Boston, Minneapolis, Philadelphia, Portland, Ore., and other cities. The cooperative strategy enables neighborhood groups to finance unconventional construction or renovation projects that banks and institutional lenders, which prefer strong cash-flow operations, won't touch. Much of the approach stems from efforts by the federal and local governments to make it easier for small investors to put money into real estate developments. Federal rules once barred small investors – those whose net worth is less than $1 million or who make less than $200,000 a year in income – from participating in development projects; that changed in 2015. At the same time, a few states enacted laws allowing small investors to put their money into local developments. "Until that change, 90 percent of the residents in a community couldn't make direct investments in a real estate project," said Chris Miller [with] the National Coalition for Community Capital, a nonprofit group. "Michigan allows nonaccredited investors to invest up to $10,000 in a project now." In Oakland, the East Bay Permanent Real Estate Cooperative is widely credited with being one of the first community groups to apply the community-owned cooperative concept to a neighborhood project.

Note: Explore more positive stories about reimagining the economy.


Scientists document remarkable sperm whale 'phonetic alphabet'
2024-05-08, NBC News
https://www.nbcnews.com/science/science-news/scientists-document-remarkable-s...

The various species of whales inhabiting Earth's oceans employ different types of vocalizations to communicate. Sperm whales, the largest of the toothed whales, communicate using bursts of clicking noises – called codas – sounding a bit like Morse code. A new analysis of years of vocalizations by sperm whales in the eastern Caribbean has found that their system of communication is more sophisticated than previously known, exhibiting a complex internal structure replete with a "phonetic alphabet." The researchers identified similarities to ... human language. "The research shows that the expressivity of sperm whale calls is much larger than previously thought," said Pratyusha Sharma ... lead author of the study published on Tuesday in the journal Nature Communications. "Why are they exchanging these codas? What information might they be sharing?" asked study co-author Shane Gero, Project CETI's lead biologist. "I think it's likely that they use codas to coordinate as a family, organize babysitting, foraging and defense," Gero said. Variations in the number, rhythm and tempo of the clicks produced different types of codas, the researchers found. The whales, among other things, altered the duration of the codas and sometimes added an extra click at the end, like a suffix in human language. "All of these different codas that we see are actually built by combining a comparatively simple set of smaller pieces," said study co-author Jacob Andreas.

Note: Explore more stories about amazing marine mammals.


Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.

Kindly donate here to support this inspiring work.

Subscribe to our free email list of underreported news.

newsarticles.media is a PEERS empowerment website

"Dedicated to the greatest good of all who share our beautiful world"