Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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ManifestWorks [is] a unique program that guides people from homelessness, incarceration and foster care directly into entry-level jobs in film and TV. "When I started the ManifestWorks program, it was more than just learning the steps. It was really therapeutic for me," says Leslie. "It was uplifting during a time when I was really not in a good place." By the third week of classes, Leslie had secured her first gig as a production assistant. The same person who hired her brought her back for the next two years and seeded additional relationships that led to more work. Today, Leslie works in a sound department as a union member, has consistent work at a living wage and has been able to upgrade both her housing and her car. The nonprofit ManifestWorks has more than 270 alumni currently working in the film industry, and purposely recruits its students from populations that face barriers to success. According to ManifestWorks, 25 percent of foster care youth end up incarcerated within two years of turning 18, and unemployment impacts the formerly incarcerated at a rate 12 times higher than the national average. Some 71 percent of ManifestWorks' trainees are on welfare when they start the program – after a year, that number drops to seven percent on average. And 92 percent of ManifestWorks alumni are employed full time with an average annual income of $62,000, up from the average of $12,500 when trainees first start.
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While the sad reality of violence and division dominates the media, countless grassroots organizations are working tirelessly to bring peace and reconciliation to the Israel-Palestine conflict. As the region continues to be ravaged by violence, Standing Together, Israel's largest Arab-Jewish grassroots organization, brings together Jewish and Palestinian volunteers. They labor relentlessly to assist victims of continuous violence while also campaigning for peace, equality, social justice, and climate justice. Their message is clear: the future they envision is one of peace, Israeli and Palestinian independence, full equality, and environmental justice. The Parents Circle – Families Forum, which includes over 600 families who have lost loved ones in the conflict, is a symbol of reconciliation. This joint Israeli-Palestinian organization encourages conversation and reconciliation through education, public gatherings, and media participation, presenting a ray of hope for a future of coexistence. Integrated schools in Israel, where Jewish and Palestinian children attend classes together, serve as an example of a more inclusive future. Hand in Hand promotes understanding by bringing parents together for debate and shared study of Hebrew and Arabic. They are sowing seeds of oneness. Jerusalem Peacebuilders brings together Israelis, Palestinians, and Americans with the goal of developing tomorrow's leaders. Their work highlights the futility of violent war and the critical need for nonviolence.
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Someday soon, in addition to prescribing medication or therapy, doctors may begin directing patients to visit a museum or join a choir. The growing practice of "social prescribing" is a way for healthcare providers to address patients' health and wellbeing by connecting them to a range of nonclinical services, often taking the form of community arts and cultural activities. Attention on the healing power of the arts grew during the COVID-19 pandemic. A UK study found that during lockdown in 2020, individuals who spent 30 minutes per day on arts activities had lower rates of depression and anxiety, as well as greater life satisfaction. The first social prescribing pilots in the United States are kicking off on the heels of research demonstrating the long-term health benefits of arts engagement. Adolescents who regularly engage in arts activities have lower odds of behavioral problems, criminalized behaviors, and substance use and higher odds of maintaining strong social support networks. Creatively engaged older adults have 20% lower odds of depression and are more likely to have better memory, life satisfaction, and overall aging experiences. One particularly striking study found that older adults with frequent cultural engagement are less likely to use inpatient healthcare or nursing home stays. In a study of people experiencing chronic pain, doing monthly arts activities is associated with better physical wellbeing, specifically less difficulty with everyday activities.
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A growing women-led restorative justice system ... operates within the territory of the Autonomous Administration of North and East Syria (AANES), also known as Rojava, a revolutionary social experiment involving more than 4.5 million people. The system features a network, autonomous from the AANES, of more than 60 Mala Jin, or "women's houses," which allow people to solve disputes at the community level, instead of through courts or police, by offering reconciliation and mediation processes for domestic and family situations. Activist and independent researcher Clara Moore ... recently returned from spending two years in the region, working at both the Rojava Information Center and at Mala Jin. "Essentially, they're trying to build a system around the political philosophy of Democratic Confederalism, which was initially inspired by the ideas of [the American intellectual] Murray Bookchin and theorized by [Kurdish leader] Abdullah Ă–calan from prison in Turkey," [said Moore]. "It's based on ideas of pluralism, direct democracy, decentralization, gender equality and self-defense. In practice, this means that all communities have the ability and right to defend themselves and provide for their own needs. The idea of the justice system in Rojava, in North and East Syria in general, is that it's possible to solve a dispute without going to court. There are laws in Rojava and courts. Ideally, those only become relevant when people can't come to a resolution together outside of court."
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Economists love things they can measure objectively, like the number of deaths in a village or the number of dollars in an account. So over the past century, they've focused on measuring health and wealth. The best policy programs for society are deemed to be the ones that save the most lives, say, or increase gross domestic product (GDP) by the widest margin. And there's a good rationale for using a metric like GDP as a shorthand for well-being: There is a very high correlation between a nation's GDP per capita and its self-reported life satisfaction. But a strong predictor is not a perfect predictor. As we've gathered more data on the happiness of different populations, it's become clear that increasing wealth and health do not always go hand in hand with increasing happiness. By the economists' objective measures, people in rich countries like the US should be doing great – and yet Americans are only becoming more miserable. A growing chorus of experts argues that helping people is ultimately about making them happier – not just wealthier or healthier – and the best way to find out how happy people are is to just ask them directly. It's a revolution in thinking that's gathering force in policy and charity circles alike, and it's starting to upend conventional wisdom about the best ways to do good. Part of the virtue of the subjective approach is that people can bring whatever matters to them into their assessments. So, how much meaning you have in your life could be an input into that.
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For Alexandra Hudson, working in Washington, D.C., was a culture shock. Ms. Hudson hails from Canada, land of the nice. "I realized that these people would smile at you, flatter you, and stab you in the back the moment that you no longer served their purposes," [said Ms. Hudson]. Her first book, "The Soul of Civility: Timeless Principles To Heal Society and Ourselves," looks at how to bridge gaps and find commonalities. "Clarity came when I understood there was a difference between civility and politeness," [said Ms. Hudson]. "That politeness, I argue in my book, is a technique. Civility, by contrast, is a disposition of the heart, a way of seeing others as our moral equals and worthy of respect because of our shared dignity as human beings. When we are cruel and malicious to others, it doesn't happen in a vacuum. It's not just us hurting someone else. We are hurt as well. It deforms us, our souls, as well. The soul of civility [is] acting in ways that cultivate our soul. We further appreciate the humanity and dignity and personhood of those around us. The differences that may exist between us are far outweighed by the commonalities we have as members of the human community. If we go through life without a care in the world for how our actions affect others, that has a negative, vicious ripple effect. If enough of us choose to reclaim the soul of civility, I think we might be able to change the world."
Note: Our latest 7-min video explores the importance of healing the polarization that's poisoning our conversations and sabotaging democracy. For more, read our recent article on healing the culture wars and explore more positive stories like this on healing social division.
If you were to imagine the first car-free neighborhood built from scratch in the modern US, it would be difficult to conceive such a thing sprouting from the environs of Phoenix, Arizona. But it is here that such a neighborhood, called Culdesac, has taken root. On a 17-acre site ... an unusual experiment has emerged that invites Americans to live in a way that is rare outside of fleeting experiences of college, Disneyland or trips to Europe: a walkable, human-scale community devoid of cars. Culdesac ushered in its first 36 residents earlier this year and will eventually house around 1,000 people. Residents are provided no parking for cars and are encouraged to get rid of them. The apartments are also mixed in with amenities, such as a grocery store, restaurant, yoga studio and bicycle shop, that are usually separated from housing by strict city zoning laws. The $170m Culdesac project shows "we can build walkable neighborhoods successfully in the US," according to Ryan Johnson, the 40-year-old who co-founded the company. "We look back nostalgically at college, because it's the only time most people have lived in a walkable neighborhood. People are happier and healthier, and even wealthier when they're living in a walkable neighborhood." Vanessa Fox, a 32-year-old who moved into Culdesac with her husky dog in May, had always wanted to live in a walkable place only to find such options unaffordable. For her, Culdesac provided a sense of community without having to rely on a car.
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California has become the first U.S. state to outlaw the use of four potentially harmful food and drink additives that have been linked to an array of diseases, including cancer, and are already banned in dozens of countries. The California Food Safety Act prohibits the manufacturing, distribution and sale of food and beverages that contain brominated vegetable oil, potassium bromate, propylparaben and red dye 3 – which can be found in candy, fruit juices, cookies and more. The Food and Drug Administration banned the use of red dye 3 in cosmetics in 1990 after evidence showed it caused cancer in lab animals. But the government hasn't prohibited its use in food, and it's an ingredient in candies. Brominated vegetable oil and potassium bromate have also been associated with harmful effects on the respiratory and nervous systems, while propylparaben may negatively impact reproductive health. The proposal has been the target of a false claim that California is attempting to ban Skittles. In fact, Assemblymember Jesse Gabriel, a Democrat who sponsored the bill, has said that Skittles are sold with alternative ingredients in the European Union, where the four additives are already banned. "It's unacceptable that the U.S. is so far behind the rest of the world when it comes to food safety," Gabriel said in a statement. In addition to the EU, countries that have banned the four additives in food include the United Kingdom, Canada, Australia, New Zealand, China and Japan.
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Over hundreds of thousands of years, women have developed more sensitive noses (particularly around ovulation and pregnancy), finer hearing at high frequencies, extended colour vision, and longer life expectancy than men by an impressive half decade. Forget plasma exchange and supplementation – entrepreneurs trying to extend human life should be studying women, who comprise around 80% of today's centenarians. American academic and author Cat Bohannon asks how this came to be, tracing defining female features back to our "presumed true ancestors", our Eves as she calls them. Bohannon calls on her astounding disciplinary range to tell this epic tale. Her writing ripples with references from literature, film studies, biochemistry, cognitive science and anthropology. Evolution, as Bohannon emphasises, doesn't care about our contemporary preferences or sensitivities. This emboldens her to confront uncomfortable stereotypes, like whether women's brains have evolved to be inferior to men's (in fact, the sexes have strikingly similar cerebral equipment). The author's parting plea is that we learn more about women and girls. In the UK, unlike the US, there is still no regulation that insists women are included in medical research. Not everyone agrees with the ethical good of extending participation. Might they acknowledge that being specific about people's sex and gender leads to more rigorous and reproducible scientific results?
Note: Read more about author Cat Bohannon's fascinating take on a wide range of discoveries and differences between the male and female body.
Social media platforms have become an integral part of our lives, but they also pose significant challenges for our society. From spreading misinformation and hate speech to undermining democracy and privacy, social media can have negative impacts on the public good. How can we harness the power of social media for positive purposes, such as civic engagement, social justice, and education? One possible solution is to create a new kind of social media platform that is designed to serve the public interest, not the profit motive. This platform would be owned and governed by its users, who would have a say in how it operates and what content it promotes. Such a platform may sound utopian, but it is not impossible. In fact, there are already some examples of social media platforms that are trying to achieve these goals, such as Mastodon, Diaspora, and Aether. These platforms are based on the principles of decentralization, federation, and peer-to-peer communication, which allow users to have more control and autonomy over their online interactions. Civic Works ... is an emerging social networking platform that provides a more democratic, inclusive, and responsible online space for everyone. It is built on the idea that social media can be a force for good when the objective is not subverted by advertisers, marketers, or shadowy political operatives. It is a platform that inspires people to become active citizens, through civic, political, economic, and/or educational actions.
Note: The social media platform PeakD is censorship-proof and is governed by network operators who are elected by the community. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
After a decline in nutrition education in U.S. schools in recent decades, there's new momentum to weave food and cooking into the curriculum again. Remember the hands-on cooking in home economics class, which was a staple in U.S. schools for decades? "I'd love to see it brought back and have the science around healthy eating integrated," says Stacy Dean, deputy under secretary for food, nutrition and consumer services at the U.S. Department of Agriculture. Dean told me she was inspired by a visit to Watkins Elementary, in Washington, D.C., where this idea is germinating. Students grow vegetables in their school garden. They also roll up their sleeves in the school's kitchen to participate in a FRESHFARM FoodPrints class, which integrates cooking and nutrition education. Evaluations show participation in FRESHFARM programs is associated with increased preference for fruits and vegetables. And, the CDC points to evidence that nutrition education may help students maintain a healthy weight and can also help students recognize the connection between food and emotional wellbeing. Given the key role diet plays in preventing chronic disease, the agency says it would be ideal to offer more nutrition education. Programs like FRESHFARM can help kids expand their palettes by introducing them to new tastes. At first, many kids are turned off by the bitter taste of greens. But through the alchemy of cooking, caramelizing the onions, and blending in fresh ginger, kids can be inspired.
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In 1968, at the age of 42, psychiatrist Robert Jay Lifton sat down to write Death in Life, a book about his experiences interviewing survivors of the atomic bombings of Hiroshima and Nagasaki. Over the course of his career, Lifton studied not only survivors of the atomic bombings but Auschwitz survivors, Vietnam war veterans and people who'd been subjected to repression by the Chinese government. The COVID pandemic prompted him to reflect on what he'd learned about mass trauma and resilience – that telling stories about trauma, and even trying to influence policy, can often help people recover. Now 97, Lifton has just published his 13th book, Surviving Our Catastrophes: Resilience and Renewal from Hiroshima to the Covid-19 Pandemic. "I interviewed people who had undergone the most extreme kind of trauma and victimization," [said Lifton]. "And yet some of the very same people who had so suffered from trauma have shown what I call "survivor wisdom" – they transformed themselves from helpless victims to agents of survival. If ... storytelling can include the transformation from the helpless victim to the life-enhancing survivor, then the storytelling is crucial. The storytelling we most encourage is that kind that enables the formerly helpless victim to be transformed in the story, to transform himself or herself, collectively transform themselves into life-affirming survivors. That's the key transformation, and that's the story we [listeners] seek to help them achieve."
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This past summer more than 300 high school graduates signed up for a unique student exchange program. Unlike the well-known foreign exchange model ... this program gives students the opportunity to soak in a brand-new culture without ever leaving the country. It's called the American Exchange Project, or AEP for short, co-founded by 29-year-old David McCullough III. "We fund kids to spend a week in the summer after senior year in an American town that is politically and socio-economically and culturally very different from the one that they're growing up in," McCullough said. One student, Alex, said, "My groups of friends are not really close to each other, so I feel like I've actually bonded with you guys more than I have with my own friends." One girl from South Dakota said, "I've never been a part of a community where ... I'm not the minority, I'm not the odd one out. So, this is very much an experience that I really appreciate so much." McCullough hopes to offer the program to a million students a year by decade's end, and all free of charge, thanks to big name donors, including the likes of Steven Spielberg. "I think this all ought to be as typical to the American high school experience as the prom," McCullough said. There's that old adage about walking a mile in someone else's shoes; the problem is, you can't see the person face-to-face if you're walking away. What David McCullough is hoping is the next generation will turn around, look those they differ with in the eye, and just talk.
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For millennia, humans have used dried natural sponges to clean up, to paint and as vessels to consume fluids like water or honey. Whether synthetic or natural, sponges are great at ensnaring tiny particles in their many pores. And, as scientists around the world are beginning to show, sponges' cavity-filled forms mean they could provide a solution to one of our era's biggest scourges: microplastic pollution. In August, researchers in China published a study describing their development of a synthetic sponge that makes short work of microscopic plastic debris. In tests, the researchers show that when a specially prepared plastic-filled solution is pushed through one of their sponges, the sponge can remove both microplastics and even smaller nanoplastics from the liquid. Optimal conditions allowed the researchers to remove as much as 90 percent of the microplastics. The plastic-gobbling sponges are made mostly from starch and gelatin. Looking a bit like large white marshmallows, the biodegradable sponges are so light that balancing one atop a flower leaves the plant's petals upright and unyielding, which the researchers suggest ought to make them cheap and easy to transport. The sponges, if ever produced at an industrial scale ... could be used in wastewater treatment plants to filter microplastics out of the water or in food production facilities to decontaminate water. It would also be possible to use microplastic-trapping sponges like this in washing machines.
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In Liberia, two brutal civil wars have produced a generation of traumatised young men. Anthony Kamara likes to use the analogy of a butterfly emerging from its chrysalis. It's an old story, he admits, but useful in reaching through the years of compounded shame that form the exterior skin of Liberia's lost and marginalised young men. "I tell the men that their true colours are there, hidden within them," says Kamara, 32, a former street drug user and a facilitator for a radical Liberian mental health nonprofit Network for Empowerment and Programme Initiatives (Nepi). Nepi targets Liberia's most marginalised men – street dwellers, petty criminals, chronic drug users: traumatised ex-combatants and their sons with anger issues and little to live for – in an effort to ripple benefits across Liberia's population, 68% of whom are living on less than $1.90 (Ł1.60) a day. Nepi offers a tailored combination of cognitive behavioural therapy (CBT) and cash transfers to young people who are at the highest risk for violent behaviour, in a programme called Sustainable Transformation of Youth in Liberia (Styl). Styl has since helped tens of thousands of young men in Liberia, with studies on the project finding that men receiving therapy with cash were half as likely as a control group to engage in antisocial behaviours, with beneficial impacts concentrated in the highest-risk men.
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In 2023, Seabed 2030 announced that its latest map of the entire seafloor is nearly 25% complete. The data to make the world's first publicly available map is stored at the International Hydrography Organization (IHO)'s Data Centre for Digital Bathymetry. 17 research vessels owned by American universities ... constantly circle the globe studying the deep ocean. The ocean mappers came up with a new plan: crowdsourcing. By attaching a data logger to a boat's echosounder, any vessel can build a simple map of the seafloor. Tion Uriam, the head of the Hydrographic Unit at the Republic of Kiribati's Ministry of Communications, Transport and Tourism Development, recently received two data loggers that he's planning to install on local ferries. "It's a win to be part of that initiative," he says. "Just to put us on the map and raise our hands [to say] we want to be part of a global effort." The military or commercial value of nautical charts will always be a barrier. "Sea charts were destined to be removed from the academic realm and from general circulation," wrote the map historian Lloyd Brown. "They were much more than an aid to navigation; they were the key to empire, the way to wealth." [Marine geologist Kevin] Mackay experienced this on a scientific-mapping expedition. He received a call from a military he chooses not to name and "they said 'you need to destroy that data because there was military value ... it's a place where submarines like to hide'," he recalls. "Obviously, we ignore them because we're [mapping] for science, we don't care."
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Friluftsliv [is] a way of being that is part of the Norwegian national identity. The term was coined by the playwright Henrik Ibsen in his 1859 poem On the Heights, although the concept is much older. Its literal translation is "free-air life", but Ibsen used it to convey a spiritual connection with nature. To modern Norwegians, it means participating in outdoor activities, but also has a deeper sense of de-stressing in nature and sharing in a common culture. An astonishingly high percentage of Norwegians report spending time outdoors. A survey in June by the market research company Kantar TNS found that 83% are interested in friluftsliv, 77% spend time in nature on a weekly basis and 25% do so most days. At many nurseries, toddlers spend 80% of their time outside; at school, there are special days throughout the year when children go out in nature and build campfires. Studies show that being in green spaces helps reduce anxiety and improve cognition. In a 2020 survey, 90% of Norwegians said they felt less stressed and in a better mood when they spent time in nature. Helga Synnevåg Løvoll, a professor of friluftsliv at Volda University College, says the five documented ways to wellbeing can be achieved through friluftsliv (they are "connect", "be active", "take notice", "keep learning" and "give"). This nature-induced wellbeing could be one reason why Norway ranks among the happiest countries in the world. It came seventh in the UN's World Happiness report in 2023.
Note: Read about the rise of "green prescription" programs in different healthcare systems around the world. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
When Anthony Myint and his wife Karen Leibowitz opened their San Francisco restaurant The Perennial in 2016, they had big ambitions: They wanted it to be the first carbon-neutral restaurant in the world, and they succeeded. From the recycled floor tiles and reclaimed lumber to the aquaponic herb garden and compostable paper menus, the culinary duo designed every part of the diner with the climate in mind. "We shifted the menus, reduced food waste, switched to renewable energy, started composting and bought carbon offsets," Myint says. They were motivated by the knowledge that agriculture and food systems contribute nearly a third of greenhouse gas emissions worldwide. The Perennial's menu championed sourdough loaves baked with perennial Kernza grains, and the chefs bought their steaks from regenerative ranches associated with the Marin Carbon Project, the country's foremost center for regenerative farming. The more Myint learned about regenerative agriculture, the more he became convinced that this was the global solution he needed to champion. "It became clear to me that this is the future of food, similar to the way renewable energy is the future of energy," he says. "The whole food system needs to gradually transition." Zero Foodprint is asking restaurant customers and other participating businesses to give one percent of their sales to a pool that funds regenerative agriculture. More than 80 businesses have signed up.
Note: We've summarized a handful of stories about the power of regenerative agriculture practices to reverse and heal global ecological destruction. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
At the highest point of Los Tres Miradores, a terrifyingly steep urban settlement with soaring views across Peru's capital, Lima, there is a curious set of large structures that resemble a fleet of ships in the sky. They are so-called "fog catchers." About 40 of these netted devices, made of high density Raschel polyethylene and spanning several meters wide, are lined up atop a misty mound and linked by a network of tubes that lead to storage containers. Home to a population of more than 10 million, Lima is one of the driest cities in the world. [The nonprofit] El Movimiento Peruanos sin Agua has helped install 600 fog catchers across Lima and a total of 2,000 across Peru, including in the regions of Arequipa, Iquitos and Cuzco. According to [founder Abel] Cruz, one man he supported is even able to raise 1,000 chickens thanks to fog catchers. In June, the project received a significant boost when it signed an agreement with the Mayor of Lima to install 10,000 more fog catchers in the hills surrounding the city in the next four years. The municipality ... said the project has the potential to "reforest, create ecological lungs, ecotourism and at the same time provide water for human consumption, for bio-orchards, botanical gardens, washing clothes, utensils and more." In Los Tres Miradores, the 40 fog catchers – which were installed in 2021 – provide enough water for 180 families, whether to bathe, clean, drink (after being filtered at home) or to irrigate crops on small garden patches.
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There is growing evidence that simple, everyday changes to our lives can alter our brains and change how they work. Our brain has an incredible ability to adapt, learn and grow because by its nature, it is plastic – that is, it changes. This is called neuroplasticity, which simply means the brain's ability to adapt and evolve over time in structure and function. Every time we learn a new skill, our brain adapts. Neuroscientists and psychologists are now finding that we have the power to control that to some extent. And there's good reason to want to boost our brain – an increasing number of studies suggest it can play a role in delaying or preventing degenerative brain diseases. Research has found that after only a few months of mindfulness training, certain depression and anxiety symptoms can ease – though as with any complex mental health problem, this may of course vary depending on individual circumstances. There's more to it. Mindfulness can change the brain. That's because when the stress hormone cortisol increases and remains high, "it can become toxic for your brain", says [psychologist Thorsten] Barnhofer. Stress can also directly inhibit neuroplasticity, so managing it allows the brain to remain more plastic. What's fascinating about this area of research is that mindfulness, which appears to be such a simple process, can have a measurable effect. "What mindfulness does is it can buffer stress, you become aware of challenges," explains Barnhofer.
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Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.