Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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The average American today spends nearly 90 percent of their time indoors. Yet research indicates that children benefit greatly from time spent in nature; that not only does it improve their cognition, mood, self-esteem and social skills, but it can also make them physically healthier and less anxious. "Outdoor time for children is beneficial not just for physical health but also mental health for a multitude of reasons," says Janine Domingues, a senior psychologist in the Anxiety Disorders Center at the Child Mind Institute. "It fosters curiosity and independence. It helps kids get creative about what they can do … and then just moving around and expending energy has a lot of physical health benefits." [A] 2022 systematic review found that time outdoors can improve prosocial behaviors, including sharing, cooperating and comforting others. Research has found that nature can be particularly helpful for those who've had adverse childhood experiences. Such experiences can include growing up with poverty, abuse or violence. One 2023 study published in the Journal of Environmental Psychology looked at how making art in nature affected about 100 children in a low-income neighborhood in England. Their confidence, self-esteem and agency all improved. For all these reasons, it's important for even very young children to have access to nature where they already are, says Nilda Cosco, a research professor.
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Mr. Chen Si, known as the Angel of Nanjing, has volunteered to patrol the Yangtze Bridge every day, and over a 21-year career, he has saved 469 people from committing suicide. One of the most famous bridges in the country, it is also the world's most popular location to commit suicide. Almost daily there are people lingering alone or wandering aimlessly along its sidewalk, and Chen engages them in conversation to test whether or not they are prospective jumpers. It started for Chen back in 2000, when he saw a desperate-looking girl wandering on the bridge. He was worried something might happen to her so he brought lunch for them to share and started to chat with her. He eventually paid for a bus ticket for her to go home, but realized that this was something that must happen all the time. For the past 21 years, he's crossed the bridge 10 times a day on his electric scooter wearing his red jacket with the words "cherish all life" written across the back, he's charismatic, he's determined, he can be almost rude, in a certain Chinese way, in his efforts saving people's life, and he's become an expert. "People with an extreme internal struggle don't have relaxed body movements, their bodies look heavy," Chen [said]. He's caught suicidal people who've been cheated on by their spouses, those who can't afford school, and many other reasons. He has spare rooms in his house to keep those he pulls off the bridge in a safe environment.
Note: Watch the trailer for a 2015 documentary about Chen. Explore more positive human interest stories focused on solutions and bridging divides.
Dr. Amit Goswami [is the] founder of the Center for Quantum Activism and former professor at the University of Oregon. the quantum revolution, which started at the beginning of the last century, has put us in the position of an unfinished revolution, otherwise known as a kind of suspended paradigm shift where the world is shifting from a situation of materialist reductionism, as it's called, where everything is regarded as based on material particles, to a world where everything is based on energy cannot be understood apart from consciousness. And that's important for us because nonviolence does not operate materially. Nonviolence operates spiritually in the domain of consciousness. "Matter is just a possibility in consciousness," [said Gaswami]. "So, consciousness chooses out of the matter waves the actual events that we experience. In the process, consciousness identifies with our brain, the observer's brain. We can talk about nonviolence in a very scientific way. If we are all originating from the same source, if we are ultimately the same consciousness that works through us, then it is complete ignorance to be violent to each other. So, the issue of nonviolence is basically a challenge of transformation. How do we transform using creativity, using the archetype of goodness, bring that into the equation of power, and learn to be nonviolent with each other?" There's a lot of mental violence going on. But the point is that the way we approach it as violence begets more violence. So, it never stops. The answer, of course, is that nonviolence has to grow from inside of us. It has to be an intuition that often happens not just once or twice during the day, but becomes a conviction, a faith that I cannot be violent to my fellow human.
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Many sweeping attempts to reform policing have faltered. But one proposal that has taken hold across the country, and continues to spread, is launching alternative first response units that send unarmed civilians, instead of armed officers, to some emergencies. In Dayton, Ohio, trained mediators are dispatched to neighbor disputes and trespassing calls. In Los Angeles, outreach workers who have lived through homelessness, incarceration or addiction respond to 911 calls concerning people living on the street. In Anchorage, Alaska, trained clinicians and paramedics are showing up to mental health crises. Researchers have tracked over 100 alternative crisis response units operating across the U.S. Some distinguish between mobile crisis teams, which exclusively send clinicians to mental health emergencies, and community responder programs, which send civilians to a wider range of calls. The key tenets are that they can be the first response to an emergency situation and that they arrive without armed officers. There have been no known major injuries of any community responder on the job. Eventually, a large portion of current police work could be handed off to alternative responders. A 2020 review of 911 calls ... estimates that up to 68% of calls "could be handled without sending an armed officer," according to a report by the Center for American Progress and the Law Enforcement Action Partnership.
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Sam Parnia's medical specialty at the New York University Langone Health System is resuscitation. He also directs large clinical studies of heart attacks (cardiac arrest). That has brought him into contact with a lot of people who are on the brink. It has also strengthened his conviction that near-death experiences show that death is not the end of human consciousness. Hence his new book, Lucid Dying (Hachette 2024). From early on, he was puzzled by the relationship between the mind and the brain. He came to see that the message "from science" was not what he had been led to expect. "Although life and death remain a mystery, science is showing that contrary to what some philosophers, doctors, and scientists have argued for centuries, neither biological nor mental processes end in an absolute sense with death," [he said]. "There is much more to be discovered, but science does ... suggest that our consciousness and selfhood are not annihilated when we cross over into death and into the great unknown. In death, we may also come to discover that each of our actions, thoughts, and intentions in life, from the most minute, to the most extreme, do matter." Many believe that science proves – and must prove – that life beyond death is impossible. But it is difficult for science to refute, for example, veridical near-death experiences, where experiencers recount events that they could not have observed under natural circumstances.
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Dr. Kate Mulligan is the Senior Director of the Canadian Institute for Social Prescribing (CISP), a new national hub created to support health care providers and social services professionals to connect people to non-clinical supports and community resources. Mulligan ... led one of Canada's first social prescribing projects. "They have a conversation with someone with expertise [like a doctor] to determine a plan, and get support to follow through on something non-clinical that benefits their health. It should be happening systematically, as a regular part of our health system," [said Mulligan]. Someone experiencing food insecurity or an illness like diabetes can be prescribed fresh foods. That could mean a voucher for your local farmers' market, a food box delivery to your home or a credit card that you can spend at the regular grocery store. Social prescribing also means making sure the provided food is culturally appropriate ... thinking about possible connections to include and benefit local farmers. A small community largely inhabited by retirees – lots of people ending up living alone without a strong support network – implemented social prescribing. An older man was diagnosed with depression after his wife died. He kept going for primary care, but really what he was experiencing was unsupported grief. Through social prescribing, he was connected with a fishing rod and a fishing buddy. This is like a $20 intervention. Within a fairly short time, he got off his medication and reconnected with other services too – built friendships, got connected to other community offerings. The health centre started developing their own services, like grief support cooking classes for older grieving widows.
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The No One Dies Alone (NODA) movement ... trains and supports volunteers to act as companions to people in the last hours of their lives. Award-winning Scottish nurse Alison Bunce was among the first to pioneer the concept in the UK, but as her team kept bedside vigils in homes, hospitals and hospices she began to ask herself: might they help people have good lives, too? "Being present and accompanying someone as they're dying is such a privilege – it's a profound, unique moment," says Bunce. "But over the years, people were speaking to me about social isolation and loneliness, and I realised this was about life as well as death." She set up Compassionate Inverclyde (CI) as a project funded by Ardgowan Hospice – where she worked as director of care – and recruited an initial 20 volunteers who could sit with people who were dying alone, initially in the hospice and a local hospital, but eventually in their own homes. Bunce soon realised her volunteers could do more and began curating a range of community care services which operate alongside healthcare professionals and support people at various stages of life. "Our very ethos is about being kind, and how ordinary people can make a difference together," she says. Volunteers might lend a hand and a friendly ear to new mums, create â€back home parcels' for hospital leavers, visit socially isolated neighbours or keep the tea flowing out at CI's bereavement cafe.
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The U.S. Marshals Service (USMS), along with federal, state, and local agencies led a six-week national operation that resulted in finding 200 critically missing children, which includes endangered runaways and those abducted by noncustodial persons. This is the second rendition of this coordinated effort, and so it was called Operation We Will Find You 2 (WWFY2). Running from May 20 to June 24 it focused on geographical areas with high clusters of missing children. WWFY2 resulted in the recovery and removal of 123 children from dangerous situations. An additional 77 missing children were located and found to be in safe locations, according to law enforcement or child welfare agencies. These so-called dangerous situations involved human trafficking, captivity by family relations, or situations of sexual exploitation, some involuntarily and others violently. "One of the most sacred missions of U.S. Marshals Service is locating and recovering our nation's critically missing children," said USMS Director Ronald L. Davis on completion of the case. "This is one of our top priorities as there remain thousands of children still missing and at risk." Some of the most notable and frightening cases can be read on the USMS release of the operation, and included kidnapping in Michigan, human trafficking in Miami-Dade, sex trafficking in Arizona, familial kidnapping in Oregon, and potential infanticide in North Carolina.
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It sounds like a scene from a Spielberg film: an injured worker undergoes an emergency amputation, performed by one of her colleagues, allowing her to live another day. But this is not a human story – it is behaviour seen in ants. While it is not the first time wound care has been seen in ants, scientists say their discovery is the first example of a non-human animal carrying out life-saving amputations. Surprisingly, the insects appear to tailor the treatment they give to the location of injury. "The ants are able to diagnose, to some extent, the wounds and treat them accordingly to maximise the survival of the injured," said Dr Erik Frank, from the University of Lausanne. Writing in the journal Current Biology, Frank and colleagues report how they cut Florida carpenter ants (Camponotus floridanus) on their right hind limb, then observed the responses of their nest mates for a week. "Nest mates would begin licking the wound before moving up the injured limb with their mouthparts until they reached the trochanter. The nest mates then proceeded to repeatedly bite the injured leg until it was cut off," the team wrote. By contrast, no amputations were observed for the nine ants with injuries on their tibia, or lower leg. Instead, these ants received only wound care from their nest mates in the form of licking. "It is another example of an adaptation in the lives of social insect workers in which workers help each other to work for their colony and to help their colony," [Prof Francis Ratnieks at the University of Sussex] said. "Such as when a worker honeybee makes a waggle dance to direct a nest mate to food, or when a worker sacrifices its life in defence of the colony, or here where workers amputate the limbs of an injured or infected worker."
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Recent high school graduate Suborno Isaac Bari, 12, plans to start studying math and physics at New York University in the fall. "I hope to graduate college at 14 in spring 2026," said Suborno, who recently became the youngest graduate from his Long Island high school. The gifted tween, who memorized the periodic table at 2 years old and has taught lectures at colleges in India since he was 7, graduated on Wednesday from Malverne High School in Nassau County, New York. The bright young student, whose family says he's also skilled in painting, debate and playing the piano, could also be making history at NYU when he begins pursuing his bachelor of science degree. A university spokesperson informed the Bari family "NYU is unaware of anyone younger than Suborno being admitted," according to a copy of an email shared with CNN. In 2016, then-President Barack Obama sent Suborno a letter praising the bright student for his hard work and accomplishments. The family shared a copy of the letter with CNN. In 2020 when he was 7, Suborno began receiving invitations from colleges in India to teach, which he does three times a year. "That gives him lots of chances to have conversations with different levels of expertise, students, faculties, college presidents, so many people," [father] Rashidul Bari said. Suborno plans to continue his family's trend of teaching by one day becoming a math and physics professor.
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Danielle Stevenson ... has been pioneering a nature-based technique for restoring contaminated land, using fungi and native plants to break down toxins like petroleum, plastics, and pesticides into less toxic chemicals. The usual way of dealing with tainted soil is to dig it up and cart it off to distant landfills. In a recent pilot project funded by the city of Los Angeles, Stevenson ... working with a team of UC Riverside students and other volunteers, significantly reduced petrochemical pollutants and heavy metals at an abandoned railyard and other industrial sites in Los Angeles. Stevenson says she believes her bioremediation methods can be scaled up to clean polluted landscapes worldwide. "Decomposer fungi can degrade petrochemicals the same way they would break down a dead tree," [said Stevenson]. "And in doing so, they reduce the toxicity of these petrochemicals and create soil that no longer has these contaminants or has much reduced concentrations of it. They can also eat plastic and other things made out of oil. People who live in a place impacted by pollution need to have a say in how their neighborhood is being cleaned up. We need to empower them with the tools to do this. That's why along with doing these studies and pilot projects, I've been running workforce development programs. Potentially, they could bring economic opportunities and benefits to the community in addition to cleaning up the contaminated site."
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About 100 miles southeast of Paris ... a charming stone aqueduct cuts across the green fields. "That's the Aqueduct of the Vanne," says [farmer] Zoltan Kahn. The Vanne, which supplies a fifth of Paris's tap water, is fed by the water sources in these parts. The region is rich in biodiversity and has been a key drinking water catchment area for centuries. Since 2020, Eau de Paris, the city's public water service, has been supporting farmers near its watersheds ... to reduce the use of pesticides and fertilizers on their crops. In other words, to go organic. When Kahn was approached by Eau de Paris with support to go fully organic, he jumped at the opportunity. In exchange for switching to organic, he would receive a so-called "Payment for Environmental Services" for each hectare of his farmland. As part of the â‚Ź48 million ($51.8 million) project, Eau de Paris and the Seine-Normandy Water Agency, a public institution fighting water pollution in the region, are supporting 115 farmers based in watersheds that supply the city to either reduce their use of chemicals or go fully organic (as 58 percent of the farmers have). Already â‚Ź32 million of that funding has been granted, according to Anne-Sophie Leclere, deputy director general of Eau de Paris. "It's better for us to have cleaner, purer watersheds," says Leclere. "This will save Paris from having to pay much more to process the water once it arrives in the city."
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"I can do things by myself more instead of having my dad or my mom do them," says Deven Doutis. Deven's teacher, Amy Wolfe, sensed students were entering higher grades with more needs than in past years. Some couldn't open a water bottle, for instance, or navigate minor conflicts with their peers. So when Ms. Wolfe heard about a program called Let Grow, she decided to pilot it within select classrooms. The program's premise is simple: When children gain independence, they grow into more confident and capable people. In a commentary piece published by The Journal of Pediatrics last year, researchers pointed to evidence showing a correlation between children's dwindling independence and increasing mental health problems over several decades. "We are not suggesting that a decline in opportunities for independent activity is the sole cause of the decline in young people's mental well-being over decades, only that it is a cause, possibly a major cause," the authors wrote. In Ms. Wolfe's classroom each month, students chose an independent activity, loosely tied to a theme, and completed it by themselves. Then they reported back to their classmates and teacher about the experience. There were no grades or critiques. If Ms. Wolfe asked any probing questions, it was to suss out how her students felt after, say, baking a cake or pulling weeds. Her hope is that their newfound confidence carries into the academic realm.
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Each year, US cities lose an estimated 36 million trees to development, disease and old age, many of which ultimately end up in landfills. Losing these urban trees – known to help cool their neighborhoods, lower carbon emissions and improve mental health, among other benefits – costs an estimated $96 million annually. In Philadelphia, a partnership is giving the City of Brotherly Love's fallen trees new life. Philadelphia Parks & Rec joined forces with Cambium Carbon, a Washington, D.C.-based startup that repurposes waste wood, and PowerCorpsPHL, a local nonprofit that creates job opportunities for unemployed and under-employed 18- to 30-year-olds, to launch the Reforestation Hub. Rather than sending trees straight to the landfill or the city's organic recycling center to simply become mulch or wood chips, the Reforestation Hub (which is co-located in the city's organic recycling center) will salvage as many trees as it can. As many as possible will be turned into Cambium's Carbon Smart Wood, which stores 5.23 pounds of carbon in each board foot. Fifteen percent of sales that come out of the hub will be donated to Tree Philly at the end of each year to support tree planting and maintenance across the city. While the hub formally launched only recently, in the year and a half that it's taken to get the infrastructure in place, it has already diverted 542 logs to create 28,000 board feet of Carbon Smart Wood.
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Virginia Hislop took 83 years to get her master's degree from Stanford University. Now, at 105 years old, she's finally graduated. "My goodness, I've waited a long time for this," she said, walking across the stage on Sunday to receive her diploma. She was cheered on by her family, grandchildren and the 2024 graduating class. Hislop had to leave Stanford early in 1941 when her fiance, George, was called to serve in the second world war. Unable to complete her thesis, she put her degree on hold and her university days behind her, later moving to Washington to raise their family. When her son-in-law contacted the university recently, though, he discovered that the final thesis was no longer required to obtain the degree. Hislop was eligible to graduate decades later. "I've been doing this work for years, and it's nice to be recognized," she [said]. Hislop's educational journey at Stanford began in 1936 when she enrolled to study for her bachelor's degree in education. A few years later, she completed this milestone and immediately transitioned to her postgraduate studies, driven by her ambition to teach after university. In 1941, Hislop, like many other women across the US, was forced to trade her career for marriage in support of the broader war mobilization. Focusing on the family was seen as the pinnacle of American sacrifice in that period, and she left Stanford to marry George before his deployment.
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More than 800 people were selected to participate in the Denver Basic Income Project while they were living on the streets, in shelters, on friends' couches or in vehicles. They were separated into three groups. Group A received $1,000 per month for a year. Group B received $6,500 the first month and $500 for the next 11 months. And group C, the control group, received $50 per month. About 45% of participants in all three groups were living in a house or apartment that they rented or owned by the study's 10-month check-in point, according to the research. The number of nights spent in shelters among participants in the first and second groups decreased by half. And participants in those two groups reported an increase in full-time work, while the control group reported decreased full-time employment. Parents of kids under 18 ... reported statistically significant improvements in "parental distress" after receiving money for 10 months. Researchers tallied an estimated $589,214 in savings on public services, including ambulance rides, visits to hospital emergency departments, jail stays and shelter nights. The $9.4 million project was funded by a mix of public and private money, including $1.5 million from The Colorado Trust and $2 million from the city of Denver's pot of federal pandemic relief money.
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Trine Krebs is sometimes called "the leek woman," or even Miss Dry-Legume, of Denmark. The 48-year-old has for decades traveled around the country as, in her words, a "food inspirer," proselytizing about all things vegetables. So when, in October 2023, the Danish government published the world's first ever national action plan for shifting towards plant-based diets, Krebs was ecstatic. The Danish government has three main goals: to increase demand for plant-based foods, to develop supply for plant-based foods, and to improve how all the different stakeholders – from scientists to farmers and chefs, food sociologists, and nutrition experts – in this nascent domestic industry are working together. Danish authorities see reducing meat and dairy consumption as key to reaching the Nordic state's goal of cutting carbon emissions by 70 percent before 2030, when compared to 1990. The climate think tank Concito estimates that more than half of Denmark's land is used for farming and that agriculture accounts for about a third of its carbon emissions. Yet a published in 2021 found that the emissions made by producing plant-based foods are roughly half the amount incurred by meat production. Denmark believes ... that the necessary shift toward plant-based eating also offers a massive economic opportunity. If the country were to gain a three percent share of the global plant-based food market, it could create up to 27,000 jobs.
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In A Band of Brothers, we believe that, when a man is willing to hold himself accountable and be supported by his community, magic can happen. And if you ask me what healthy masculinity looks like, it's that. A man who has been arrogant, ignorant, selfish, rageful ... in short, who has made mistakes (and show me a human who hasn't), having the courage to step into the circle and say: â€I need help'. And other men holding him accountable without ever closing their hearts to him. I have compassion for all the men I meet who are still so focused on their own wounds that they cannot lift their heads to see the wounds of others. Suicide is the biggest killer of men under 50 in the UK, which is the acute end of a much wider men's mental health crisis. The young men who come to us are often torn between competing pressures: an old story about needing to be tough, to make money, to dominate, and a newer one about needing to be gentle, to value more than money, to stop dominating, to renounce the old values. Compassion and accountability – you need both. And the compassion comes first. I am still struck by the words of the young man who said: "No-one had ever actually asked me why I was angry." He had also never been in a space where he was taught the difference between healthy anger, which is a natural and vital human emotion, and unhealthy anger, which leads to violence against yourself or others.
Note: This article was written by Conroy Harris, founder of A Band of Brothers. Explore more positive stories like this about healing social division.
If new evidence emerges of animals' abilities to feel and process what is going on around them, could that mean they are, in fact, conscious? We now know that bees can count, recognise human faces and learn how to use tools. Prof Lars Chittka of Queen Mary University of London has worked on many of the major studies of bee intelligence. "If bees are that intelligent, maybe they can think and feel something, which are the building blocks of consciousness," he says. Prof Chittka's experiments showed that bees would modify their behaviour following a traumatic incident and seemed to be able to play, rolling small wooden balls, which he says they appeared to enjoy as an activity. A government review led by Prof Birch in 2021 assessed 300 scientific studies on the sentience of decapods and Cephalopods, which include octopus, squid, and cuttlefish. Prof Birch's team found that there was strong evidence that these creatures were sentient in that they could experience feelings of pain, pleasure, thirst, hunger, warmth, joy, comfort and excitement. The conclusions led to the government including these creatures into its Animal Welfare (Sentience) Act in 2022. Prof [Kristin] Andrews was among the prime movers of the New York Declaration on Animal Consciousness signed earlier this year, which has so far been signed by 286 researchers. The short four paragraph declaration states that it is "irresponsible" to ignore the possibility of animal consciousness.
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In 2003, Mary Fran Lyons was going through chemotherapy for ovarian cancer. One day after a treatment session, she went to the mall to have lunch. Lyons had lost all her hair, so she was wearing a baseball cap. "You didn't have to look at me very hard to know things were not quite right," Lyons said. As she was walking along, looking at the stores, a woman approached her. She told her something that Lyons will never forget. "She said, â€I've been sent to tell you that you're going to be OK,'" Lyons remembered. "I stood there and looked at her and I thought, â€Well, who sent you? I mean, who are you?' And I did not say anything. And she said it again: 'You're going to be OK.'" Then the woman simply walked away. Lyons watched her leave, trying to understand what had just happened. But nothing about the woman stood out. "She looked like a completely normal human being," Lyons recalled. "I never met her before, never heard of her since." Later, Lyons told a good friend about her unusual encounter. "And she said, â€Do you believe in angels?'" Lyons recalled. "And I said, â€I do now.'" More than 20 years later, Lyons continues to hold the experience close. "If that woman were standing in front of me right now, I would say to her, â€You gave me hope at a time when I really needed to hear it,'" Lyons said. "And I still think of that to this day."
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Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.