Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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Family Village is not what many people may think of when they envision a homeless shelter: crowded, dingy, maybe dangerous. There are natural bamboo wood floors and walls painted in hues inspired by the ocean – seafoam green, gray and turquoise. Clients can use spacious, multipurpose rooms as they wish, and glass doors allow people to make an informed choice about whether they want to enter that space. The walls are curved, and there's a garden with vegetables and flowers. Severe stress can literally change the brain, affecting memory, coping skills and abilities to regulate emotions. Aware of just how much the physical environment can shape people's lives, more architects are starting to rethink how they design homeless shelters. The goal of trauma-informed design is to help people quiet the part of the brain that stays in survival mode when in a traditional shelter setting. Instead of feeling fearful and on high alert, they can focus on actions like applying for jobs and getting their children to school. The shelter can be what it's suited for: a short-term stopover where people can get back on their feet. A room constructed for family visits can reinforce a sense of community; a personal reading light can promote a sense of autonomy. Some of these discoveries come from ... people who have been residents of shelters. Facilitating effective design requires bringing people who have experienced homelessness and housing instability into the design conversation.
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Healthy soil makes healthy food which makes healthy people. That's one of the key premises behind the documentary, Common Ground, which premiered at the Tribeca Festival. The documentary explores the connection between farming, public policy and disease, and aims to spark a cultural and political movement rooted in the practice of regenerative agriculture. The film hopes to rally for the transition of 100 million more acres of U.S. land to regenerative by tripling the reach and impact of the filmmakers' 2020 film, Kiss the Ground. Common Ground's core message about soil, climate and human health is endorsed by star-studded narration from actor-activists Laura Dern, Jason Momoa, Donald Glover, Woody Harrelson, Rosario Dawson and Ian Somerhalder as well as New Jersey Senator Cory Booker. Regenerative agriculture [is] a philosophy and approach to land management that nourishes people and the earth. The holistic principles of regenerative farming aim to restore soil and ecosystem health, address inequity and leave our land, waters and climate in better shape for future generations. According to North Dakota farmer ... Gabe Brown, "Regenerative agriculture is a renewal of a food and farming system that focuses on the whole chain, from soil to plant health to animal and human health. The nutrient density of the foods we produce is directly related to the health of the soil." The current model doesn't pay farmers who make nutrient-dense products. Regenerative agriculture is changing that.
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Harriet de Wit, a professor of psychiatry and behavioural science at the University of Chicago, was running an experiment on whether the drug MDMA increased the pleasantness of social touch in healthy volunteers. Mike Bremmer, de Wit's research assistant, appeared at her office door with a concerned look on his face. A man named Brendan had filled out a standard questionnaire at the end. Strangely, at the very bottom of the form, Brendan had written in bold letters: "This experience has helped me sort out a debilitating personal issue. Google my name. I now know what I need to do." Brendan had been the leader of ... a notorious white nationalist group. "Go ask him what he means by 'I now know what I need to do,'" [de Wit] instructed Bremmer. As he clarified to Bremmer, love is what he had just realised he had to do. "Love is the most important thing," he told the baffled research assistant. "I conceived of my relationships with other people not as distinct boundaries with distinct entities, but more as we-are-all-one. I realised I'd been fixated on stuff that doesn't really matter. There are moments when I have racist or antisemitic thoughts ... But now I can recognise that those kinds of thought patterns are harming me more than anyone else." While MDMA cannot fix societal-level drivers of prejudice and disconnection, on an individual basis it can make a difference. In certain cases, the drug may even be able to help people see through the fog of discrimination and fear that divides so many of us.
Note: A case study about Brendan was published in the journal Biological Psychiatry. Read more on the healing potentials of psychedelic medicine, including science journalist Rachel Nuwer's new book, I Feel Love: MDMA and the Quest for Connection in a Fractured World. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Michael Tubbs had just been elected the youngest and first Black mayor of Stockton, California, when he announced his intention to launch what would be the country's first universal basic income program in decades. The year was 2017, and the plan was to pay some residents $500 a month, no strings attached. In the years since his announcement ... the 125 participants of the Stockton program showed that they used that extra $500 a month not for luxuries or frivolities, but to pay off debt, obtain full-time jobs and get medical treatment like dental work that they had put off for years because they could not afford it. Now, more than 100 cities and jurisdictions around the country have launched their own guaranteed income programs. The basis of guaranteed income is simple: poverty, a problem at the crux of so many societal woes, can be solved with money and it is the government's job to solve it. It's a guaranteed monthly income without the requirements that come with a welfare program – requirements that often keep recipients in poverty when the program benefits outweigh any job or income advancement they could make. "We're talking about like life-changing impacts for a very small amount of dollars, in the grand scheme of things," Tubbs said. The Stockton program was originally funded by a grant from the Economic Security Project, but some programs today are drawing directly from their governmental budgets.
Note: A documentary about the Stockton program titled "It's Basic" was recently featured at the Tribeca Film Festival. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
In 2002, Chris Morgan lost his wife to cancer. A British army veteran who had put in 24 years of service as a gunner in the Royal Artillery, he was already struggling with PTSD when she passed away, and the grief from the loss triggered a breakdown. In despair, Morgan contemplated taking his own life. Instead, Morgan retreated to his shed. "It was my woodworking shed that was my safe place. And although I may not have done too much woodworking, it was just being in there that I knew helped," Morgan shared. "In fact, it saved my life." In 2008, he held an impromptu spoon carving class for a group of visiting wounded soldiers. The spontaneous seminar became a weekly workshop, and ultimately evolved into a dedicated permanent woodworking seminar that has been known as Veterans Woodcraft since 2016. Veterans Woodcraft is one of 3,000 so-called Men's Sheds scattered across the UK, Ireland, New Zealand, Canada, the US, Kenya and South Africa. The concept began in Australia in the 1990s to help tackle isolation and loneliness in predominantly older men. Men's Sheds UK chief officer Charlie Bethel ... says that of all the impacts he's seen from Men's Sheds in his five-year tenure, suicide prevention is the one that stands out the most. In a recent survey of 178 of the UK's 600 Men's Sheds, 25 percent of respondents said they had definitely saved a member's life, and 14 percent felt confident they had. Bethel hopes to set up a further 1,900 Men's Sheds across the UK over the next 10 years.
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Destruction in the Amazon is, once again, approaching an all-time high. Some 335 square miles of rainforest were felled in the first three months of 2023 alone, the second worst quarter in the last 16 years. In 2015, the Munduruku [Indigenous people] had long been fighting the extractive industries encroaching on their land. But this was the first time Korap Munduruku, a 38-year-old teacher and mother of two whose face and body are often painted with traditional geometric designs of her people, decided to take a stand and join them. "So our rights are being violated. Everything going on here is wrong," she recalls saying at the meeting. "We need to do something about it. We can't just sit here and do nothing." The next meeting was with her chief and other leaders from the wider community – there are more than 13,000 Munduruku in Brazil. She eventually left the classroom to take up the fight for land rights full-time. Before long she learned that Anglo American, one of the world's largest mining companies, had applied to extract copper on Sawr© Muybu, a Munduruku territory next to her own. That information and the fight that she would lead against the developers led Korap Munduruku to become one of six recipients of the prestigious 2023 Goldman Environmental Prize, which honors grassroots environmental activists. She built a coalition of other Munduruku and, along with 45 chiefs and 200 other participants, published a declaration in December 2020 opposing mining and deforestation in the Amazon.
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Finland's high levels of social trust could be one reason the country has been ranked as the world's happiest for six years in a row. As the World Happiness Report, which does the ranking, notes, most Finns expect their wallet to be returned to them if they lose it. Finns have liberated children, trust their neighbors, commune with nature, and leave work on time. But ask them what they think of the happiness report, and you'll get a surprising answer. "We're always surprised that we are still the first," Meri Larivaara, a mental-health advocate, told me in [a] Helsinki coffee shop. "Every year there is a debate like, 'How is this possible?'" In fact, locals I talked to were exasperated by the survey and even annoyed by the global perception of them as happy. Finnish people are often stereotyped as introverted and keeping to themselves. But it's also true that Finns are very content with what they have. "They call us up and just ask if we like our lives. We just say there's nothing wrong right now, maybe call back tomorrow," one local said of the survey. Maybe it's not so much that Finns are happy but that they don't have some of the intense fears you might find in other places. Finland's government sponsors one of the most robust welfare systems in the world. In 2021, the Nordic country spent 24% of its gross domestic product on social protection – the highest of any other OECD country that year. Healthcare and education are free for all residents – all the way through to the Ph.D. level.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
In South Los Angeles, Crop Swap LA volunteers and staffers harvested bags of freshly picked produce from the front yard of a residence. "Everything we're growing is nutrient-dense and the food remains in the neighborhood," says Jamiah Hargins, who founded Crop Swap LA in 2018 as a small monthly swap of surplus produce. After spending years in finance and consulting, Hargins decided to create a local food distribution system to address the fact that his neighborhood was a food desert, meaning most residents have little access to healthy food. It's now one of many Bipoc-led groups across the US that are reclaiming their agricultural heritage and redefining the local food movement by growing on traditional farms and unconventional spaces such as yards, medians and vacant lots as a way to increase food security and health in their own communities. There are similar groups run by communities of color across the US. After the Chicora-Cherokee community in North Charleston, South Carolina, was left without a grocery store for more than 10 years, Fresh Future Farm stepped in. Founded in 2014, the non-profit transformed a vacant lot into a flourishing urban farm that grows bananas, sugarcane, meyer lemons, satsuma oranges, collard greens, okra and tomatoes, among other crops. Two years later, it opened a sliding scale grocery store on the same property – the first one in the area in 11 years. The non-profit also teaches home gardening classes, which is inspiring a new crop of home growers.
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Biomimicry is grounded in the concept that nature, with its 3.8 billion years of evolution, has already solved many of the problems we grapple with today. Animals, plants, and microbes are the consummate engineers. Rather than designing new technology from scratch, scientists and engineers often look to nature for inspiration. In its approach, biomimicry involves three essential aspects: Emulating natural forms, mimicking natural processes, and imitating ecosystems. Nature operates under specific principles: it runs on sunlight, uses only the energy it needs, fits form to function, recycles everything, rewards cooperation, banks on diversity, demands local expertise, curbs excesses from within, and taps the power of limits. By aligning our technologies and practices with these principles, we can create not only innovative but also sustainable solutions to our challenges. Architects and engineers are designing buildings that mimic termite mounds, which maintain constant temperature despite external fluctuations. This biomimetic approach reduces energy consumption for heating and cooling. The self-cleaning properties of lotus leaves have inspired a whole range of products. The microscopic structure of a lotus leaf repels water and dirt particles. Today, we have self-cleaning paints and fabrics based on this principle. The bumps on the fins of humpback whales, called tubercles, increase their efficiency in water. Applying this concept to the design of wind turbines has led to blades that produce power more efficiently. Corals can heal themselves by producing an organic mineral in response to physical damage. Scientists have mimicked this process to create a type of concrete that can "heal" its own cracks.
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Walking for 30 minutes a day and practising yoga can help reduce fatigue in cancer patients and cut the risk of the disease spreading, coming back or resulting in death, research suggests. Globally, more than 18 million people develop cancer every year. It is well known that being inactive raises your risk of various forms of the disease. For decades, many oncologists and health professionals have remained reluctant to push patients to exercise in the wake of sometimes gruelling treatment regimes. But the tide appears to be turning. Three studies presented at the annual meeting of the American Society of Clinical Oncology (ASCO), the world's largest cancer conference, add weight to growing evidence that physical activity can help, not hinder, patients. The first study [examined] the impact of yoga's effect on inflammation. The research ... found those who took up yoga had "significantly lower levels of pro-inflammatory markers" compared with patients in the other group. In the second study, [participants] attended 75-minute yoga or health education classes twice a week for four weeks. Yoga was found to be better at helping relieve fatigue and maintain quality of life, the research found. A third study found cancer patients who are active can reduce their risk of dying by almost a fifth. Patients were ranked by their activity levels, with "active" classed as going for at least one 30-minute walk five days a week. After 180 days, 90% of people in the active group were still alive, compared with 74% in the sedentary group.
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In 1983, I was out playing at the Silver Dollar Lounge. I had just finished playing the first song when someone put an arm around my shoulder. It was a white guy. He said it was his first time sitting with a Black guy, and I asked why. The man looked at me and said, "I'm a member of the Ku Klux Klan." I thought he was joking. But he pulled out his wallet and handed me his KKK membership card. It only dawned on me a couple years later that I blew my chance to ask them the question that had been plaguing me since I was 10 years old: How can you hate me when you don't know me? Who better to ask that of than someone who went out of their way to join an organization that has, for over 100 years, practiced hating people who don't look like them? I spent the next several years traveling across the country, interviewing the man from that night, Klan leaders, and Klan members, and eventually writing a book about it. I did not convert anybody. Over 200 Klan members have converted themselves. The more we conversed, the more people would change. One time, someone said we should put Black people down. But I sat there calmly, and they'd be curious about why I didn't fight back. Now their ears are open. Now we can nourish those seeds, water them, and, in most cases, they bloom. Of course, some people go to their graves with hatred in their hearts. But what gives me hope, despite the current state of this country, is the fact that I've seen it work. I've seen people change.
Note: Daryl Davis has successfully persuaded more than 200 KKK members and other white supremacists to disavow their allegiances. Read more about the power of calling people in with love, rather than criticism and judgment. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Scientific research has long established the healing powers of the outdoors, but now programs promoting regular visits to nature – known as green or nature prescriptions – are nourishing the health of people and parks across the globe. Green prescriptions were pioneered decades ago. In 1982, doctors in Japan began encouraging therapeutic so-called "forest bathing," or Shinrin-yoku, which is now available in 62 certified forest-therapy bases. In New Zealand, green prescriptions ... have become a formal part of the health care system. Canada last year launched its first nationwide green prescription program. Today, 4,000 green prescriptions have been written by over 10,000 physicians ... in all 10 provinces. The benefits of spending time in nature are as established as a centuries-old oak trunk, and include reduced stress and improved sleep, happiness, attention, memory and creativity. In one 2015 study, researchers in Canada found that adding 10 more trees to a city block improved perceived health and well-being as much as increasing people's income by $10,000 or making them seven years younger. Time in nature even impacts the very functioning of our bodies: a study by a professor at University College London found that contact with microbes in the environment strengthens our immune systems, improving the resilience of our skin, airways and guts.
Note: Read more about the fascinating "hope molecules" that get released when we exercise, which can act as a powerful antidepressant for improved mental health.
Why do we care about rhythm? It connects us to the world. It plays a role in listening, in language, in understanding speech in noisy places, in walking, and even in our feelings toward one another. Rhythm is much more than a component of music. We experience the rhythmic changes of the seasons. Some of us have menstrual cycles. We have circadian rhythms – daily cycles of mental and physical peaks and troughs. Tides, 17-year cicadas, lunar phases, perigees, and apogees are other naturally occurring rhythms. Human-made rhythms include the built world – street grids, traffic lights, crop fields, mowed designs in baseball diamond outfields, the backsplash behind the kitchen counter, spatial patterns in geometric visual artforms. Rhythms in the brain have been called out as a basis for consciousness itself. Even in very young children, being (literally) "in sync" with another person engenders positive feelings toward them. Music in general, and rhythm in particular, does an uncommonly good job fostering a sense of community. Indeed, music being played at negotiation sessions helps to smooth the conversations and leads to breakthroughs and compromises. Musicians Without Borders is used to form relationships in troubled regions around the world, to bring hope, comfort, and healing to diverse populations. The Resonance Project and the Jerusalem Youth Chorus, which are forming bonds between Israeli and Palestinian children, are other examples of using musical rhythm to overcome differences.
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High in the Swiss Alps and the Arctic, scientists have discovered microbes that can digest plastics–importantly, without the need to apply excess heat. Their findings, published this month in the journal Frontiers in Microbiology, could one day improve plastic recycling. It's no secret that plastic pollution is a big, global issue. Since its production exploded during and after World War II, humans have created more than 9.1 billion tons of plastic–and researchers estimate that less than one tenth of the resulting waste has been recycled. To make matters worse, the most common recycling option–when plastic is washed, processed and turned into new products–doesn't actually reduce waste: The recycled materials are often lower quality and might later end up in a landfill all the same. Researchers are looking for solutions to the plastics problem. One process they've experimented with is breaking down plastics using microorganisms. Enzymes from the microorganisms found in the Arctic and Swiss Alps ... were able to break down biodegradable plastics at 59 degrees Fahrenheit. "These organisms could help to reduce the costs and environmental burden of an enzymatic recycling process for plastic," co-author Joel RĂ„thi [said]. Of the total 34 types of microbes examined, 19 were successfully able to break down a form of plastic called polyester-polyurethane, and 17 could break down two types of biodegradable plastic mixtures.
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Scientists have discovered more than 5,000 new species living on the seabed in an untouched area of the Pacific Ocean that has been identified as a future hotspot for deep-sea mining, according to a review of the environmental surveys done in the area. It is the first time the previously unknown biodiversity of the Clarion-Clipperton Zone (CCZ), a mineral-rich area of the ocean floor that spans 1.7m sq miles between Hawaii and Mexico in the Pacific, has been comprehensively documented. The research will be critical to assessing the risk of extinction of the species, given contracts for deep-sea mining in the near-pristine area appear imminent. Most of the animals identified by researchers exploring the zone are new to science, and almost all are unique to the region: only six, including a carnivorous sponge and a sea cucumber, have been seen elsewhere. One of the deep-sea animals discovered was nicknamed the "gummy squirrel", because of its huge tail and jelly-like appearance, he said. There are also glass sponges, some of which look like vases. The most common categories of creatures in the CCZ are arthropods, worms, members of the spider family and echinoderms, which include spiny invertebrates such as sea urchins, and sponges. "Our role as scientists ... is to provide the data," [biologist Dr. Adrian Glover] said. "Everyone who lives on this planet should be concerned about using it in a sustainable way. I see it as very positive that we can come up with a regulatory structure before mining takes place."
Note: Don't miss the incredible photos of these newly discovered deep-sea species, from the 'gummy squirrel' to deep-sea cucumbers. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Beyond human hearing, a cacophony of natural clicks, whistles and hums pass all around us, linking billions of living beings in networks of sound. Mother whales whisper to their young so predators can't hear them. Bees emit unique buzzing signals to distinguish threats from specific predators. Turtle embryos synchronise their collective moment of birth by making sounds through their shells. And unknown fish species buzz to one another in the depths – their very identities one of nature's countless sonic mysteries. What if tapping into these sounds could allow us to not only to learn more about the natural world, but actually help to begin healing it? An emerging appreciation for the biological importance of sound has led to new strategies for environmental conservation. From microscopic larvae lost at sea to birds that travel hundreds of miles from home, conservationists are now starting to use the sounds of nature to guide them back to where they belong. "Sound is so important," says Cheryl Tipp, curator of wildlife and environmental sound at the British Library. "In the natural world, it's used in mating displays, in territorial disputes, as alarm signals." For humans trying to support nature, meanwhile, sound can be used to identify new species, monitor populations and assess the health of ecosystems, she says. There is now a growing interest in the use of sound to accelerate habitat restoration itself, by coaxing certain species to certain locations using their very own sounds.
Note: Listen to a fascinating interview with biologist and innovation consultant Janine Benyus, who explores the power of biomimicry, a practice that learns from and mimics the strategies used by natural systems and species alive today. Benyus proposes that biomimicry can solve some of the gravest of societal and environmental problems by discovering how nature has already solved some of these challenges.
On a sunny March morning in Bengaluru, Ayesha Banu and Noorunnisa walk up to the stage of Nitte Meenakshi Institute of Technology. Their white canes folded and held aside, they speak to a packed hall of students and teachers about their work as Medical Tactile Examiners (MTEs). "We assist doctors in detecting the early signs of breast cancer in women," Banu speaks into the mic. "Using the first two fingers of both hands, we examine women's breasts for abnormalities." She explains that blind women like herself and Noorunnisa are especially well-suited to this profession because of the "high tactile sense in our fingertips, which helps us find tiny lumps in the breast." Tactile breast examinations, or TBEs, are clinical breast examinations specially designed for blind women trained as MTEs. Employing MTEs for routine breast cancer screening – and reaching women in their communities and workplaces – could help in the early detection of cancer and save lives, says Dr. Poovamma CU, the breast specialist under whom Banu and Noorunnisa work. Studies prove that in the absence of sight, blind people's brains can develop a heightened sense of touch, as well as hearing. Through the MTE training, a woman with vision impairment is able to empower another woman, by offering her preventive health care. In a recent Indian study where two MTEs conducted TBEs on 1,338 women, their success rate of detecting malignant cancers was over 78 percent, and the miss rate, only one percent.
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APAC, a Brazilian non-profit that advocates for better treatment of prisoners, has a unique model in the dozens of facilities it manages across the country. Inmates oversee security and discipline, make their own food and wear their own clothes. Referred to as "recovering persons", prisoners are called by their name rather than by a number. The more than 400 inmates in the Sao Joao del-Rei APAC facility have the keys to their own cells - and unlike in a typical prison, there are no armed guards monitoring their movements. This is a far cry from the norm in Brazil, where the total prison population exceeds 800,000. The country's human rights ministry has cited inhumane conditions, including rotten food and torture, inside prisons in the state of Rio Grande do Norte. In 2021, a report from the Inter-American Commission on Human Rights said that across Brazil, inmates were "often held in overcrowded and structurally deficient prisons, maltreated, and frequently subjected to torture". In APAC prisons, cells appear clean, food is fresh and education is part of the rehabilitation programme. In terms of recidivism, while the Brazilian state reports its national average at 39 percent after five years - a number much lower than the 80 percent cited by international observers - APAC says its facilities have a rate of around 14 percent. New inmates entering the Sao Joao del-Rei facility are greeted by a sign bearing the words: "Here the man enters, the crime stays outside."
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After spending 29 years in prison for the rape of his stepdaughter, a New Orleans man is free thanks to the help of the local district attorney's office and testimony from the victim herself, who has insisted for 20 years that he is not the man who raped her. Patrick Brown was convicted of raping his 6-year-old stepdaughter in 1994 after pleading not guilty in a trial in which the victim did not testify. Since 2002, the stepdaughter had repeatedly asked the DA's office under former administrations to review the case and prosecute the actual perpetrator, the release said. The office's civil rights division opened an investigation into the victim's case, found that the evidence corroborated her account and asked the court to rectify the case. "The attorneys in the Civil Rights Division in Orleans Parish are the only prosecutors I have ever worked with in Louisiana who truly take the admonition to â€do Justice' seriously – as evidenced by the fact that they listened to the victim in this case the first time she reached out, instead of ignoring her like their predecessors did for more than 20 years," Kelly Orians told CNN. "The State is actively reviewing the viability (of) charges against the actual perpetrator," Orleans Parish District Attorney Jason Williams told CNN. Williams launched the civil rights division in part to "review cases of wrongful convictions and excessive sentences." The division has intervened in 284 cases since 2021, boasting an estimated $266 million in taxpayer savings on lifetime incarceration.
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The Osa Peninsula on Costa Rica's west coast occupies just 0.001 percent of the planet's surface area, yet is home to an estimated 2.5 percent of all the biodiversity in the world. Inhabited by jaguar, tapir and close to 400 species of birds, the forests here – and others like them around the world – combat biodiversity loss and play a key role in capturing carbon and fighting climate change. "For us it has been important because before, we protected [the forests], we looked after them, but we didn't receive anything for it," says Lineth Picado Mena, a rural farmer living on the peninsula and participant in the government's Payments for Environmental Services (PES) program. "Now we can support ourselves with what we have." By paying landowners for ecosystem services, the government incentivizes them to conserve the environment. That counteracts the market forces that put pressure on landowners to convert tropical forests to farmland or other land uses. In Costa Rica, the PES program's annual budget is between $20 million and $25 million, of which 92 percent is funded from a sales tax on fossil fuels, while nearly six percent comes from water usage fees. This allocation is fixed and provides assurance that funds will be available each year. The remaining amount is collected through various government initiatives, such as carbon credits and public-private partnerships. The program ... is credited with turning Costa Rica's deforestation rate from one of the highest in the world to a net reforestation.
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Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.