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What if computer games could facilitate a tangible, meaningful connection with nature? Now they can thanks to a new botany project that empowers gamers to cultivate plants featured in their favourite video game. The idea was that of Hannah Young and Aleks Atanasovski, two gamers who wanted to fuse their love of nature with their passion for gaming. The result is Seed Saga, a botanical pilot that allows players of Guild Wars – a popular roleplaying game renowned for its spectacular flora – to apply for seed packs so they can grow plants that feature in the game. The pair pitched the idea to the developer behind Guild Wars, Arena Net, which was "really up for it". So much so, that the firm provided renders from the game for the seed packets and gave the project a push on its social channels. Due to the limited availability of seeds ... gamers must submit an application explaining why they want them. The responses, says Young, have been heartening. Said one applicant: "[Guild Wars] saved my life during a period of deep depression. It would be an honour to grow [crimson sunflowers] in my yard to pay homage to the game and support the surrounding insects that could benefit from these flowers." The first seed packs went out in April. The idea now is to partner with other players in the industry and scale the concept to cultivate a new generation of botanists. Doing so could boost mental health: research shows that interacting with plants counteracts stress brought on by computers.
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Michel Costa had become a frustrated veteran of an obscure yet devastating war in Europe. The enemy: invasive Asian hornets, which had been massacring his honey bees. When Costa, a retiree and avid beekeeper, discovered a new weapon with the potential to change the course of the entire war, he was intrigued. Several companies had begun selling so-called "electric harps," which they claimed could kill the hornets in droves by electrocuting them as they flew through. Although the harps take different forms, each one is made of some sort of large frame, which is then "strung" with conductive metal wires. These are then connected to a source of electricity, often solar panels, so that the wires conduct simultaneously positive and negative charges. When a hornet flies through, its wings touch the wires on either side, completing a circuit, and thereby delivering a fatal current of electricity. Beekeepers then place the harps around their hives in positions along the hornets' frequent flight paths. The harps can reduce predation pressure by 89 percent – enough to give hives the chance to replenish their stores. In one study only 56 percent of unprotected hives survived through winter, while 78 percent of those protected by harps did. Harps are also cheaper than other methods for beekeepers to install and operate. Beekeepers can buy them in complete kits that cost around $300 ... as Costa did. When combined with solar panels, maintenance costs are minimal.
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Ms. Gatto is Green-Wood [Cemetery's] resident death educator. She coordinates programs that include financial end-of-life planning seminars and the Mortality & Me book club. For much of human history, the issues of death and dying have been predominantly handled though religion and rites of organized faith. But as the United States became more secular, the loss of customs left a void. "Many people are raised with different ideas about fear connected to death. People end up carrying this stuff with them throughout their whole lives ... It's creating these more positive outlets for processing these kinds of feelings with community. I get to see what people are yearning for, and then create events and programs around it – and make it, dare I say, a little fun, right?" [Gatto] says. The goal of today's death education, says Anita Hannig, an anthropologist and author who studies death, is to find ways to address mortality without taking on the baggage that often accompanies it. "We're trying to create a safe container for us to have those conversations and not be labeled as morbid, suicidal, or weird and obsessed with death," she says. Some people's first encounter might be a death cafe. The unstructuredness of death cafes means participants can steer the conversation to larger topics, like questions of an afterlife, legacy, or a bucket list. But they can also find it helpful to dig into more functional topics, like funeral planning, wills, and burial methods. These gatherings numbering in the thousands have taken place across 90 countries. The rules of death cafes are simple: They are respectful and confidential. They shouldn't have any particular agenda. They shouldn't be held with the intention of leading participants to any particular conclusion. And they should, ideally, involve cake.
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Since the late 1970s, psychologists have measured empathy by asking millions of people how much they agreed with statements such as "I feel tender, concerned feelings for people less fortunate than me." In 2011, a landmark study led by researcher Sara Konrath examined the trends in those surveys. The analysis revealed that American empathy had plummeted: The average US college student in 2009 reported feeling less empathic than 75 percent of students three decades earlier. A few months ago, [Konrath] and her colleagues published an update to their work: They found that empathy among young Americans is rebounding, reaching levels indistinguishable from the highs of the 1970s. Our biased minds tempt us to see the worst in people. The empathy decline reported 13 years ago fit that narrative and went viral. This decline is almost certainly an illusion. In other surveys, people reported on kindness and morality as they actually experience it – for instance, how they were treated by strangers, coworkers, and friends. Answers to these questions remained steady over the years. As with the decline, we might grasp for explanations for this rise. One possibility is collective suffering. Hard times can bring people together. In her beautiful book, A Paradise Built in Hell, Rebecca Solnit chronicles disasters including San Francisco's 1906 and 1989 earthquakes, Hurricane Katrina, and 9/11. In the wake of these catastrophes, kindness ticked up, strangers stepping over lines of race and class to help one another.
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Jimo Borjigin, a professor of neurology at the University of Michigan ... took the first close look at the record of electrical activity in the brain of Patient One after she was taken off life support. After Patient One was taken off oxygen, there was a surge of activity in her dying brain. Areas that had been nearly silent while she was on life support suddenly thrummed with high-frequency electrical signals called gamma waves. In particular, the parts of the brain that scientists consider a "hot zone" for consciousness became dramatically alive. Since the 1960s, advances in resuscitation had helped to revive thousands of people who might otherwise have died. About 10% or 20% of those people brought with them stories of near-death experiences in which they felt their souls or selves departing from their bodies. According to several international surveys and studies, one in 10 people claims to have had a near-death experience involving cardiac arrest, or a similar experience in circumstances where they may have come close to death. That's roughly 800 million souls worldwide who may have dipped a toe in the afterlife. If there is consciousness without brain activity, then consciousness must dwell somewhere beyond the brain. Parapsychologists point to a number of rare but astounding cases. One of the most famous is about a woman who apparently travelled so far outside her body that she was able to spot a shoe on a window ledge in another part of the hospital where she went into cardiac arrest; the shoe was later reportedly found by a nurse.
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If doctors prescribed fruits and vegetables like medicine, could people improve their health through diet alone? That's the theory behind a growing number of programs in the U.S. that deliver free produce. These produce prescription programs aim to combat heart problems and obesity-related diseases by either preparing free bundles of fruits and veggies for participants to pick up on a regular schedule, delivering fresh batches of produce to people's homes or giving them money to buy produce. Carol Grand ... joined one such program in late 2022 after she was diagnosed with diabetes. Grand signed up for FreshRx Oklahoma, a nonprofit food prescription service for people with diabetes. The yearlong program distributes bags of locally grown fruits and vegetables, along with recipes, every two weeks. Participants also receive free health screenings. Grand said her blood sugar dropped to nondiabetic levels and she lost 50 pounds. Before the program, she said, she regularly ate junk food because it was more affordable: "My diet was horrible: anything quick, anything loaded with sugar." Now, Grand said, she cooks recipes like sauteed tofu and sweet peppers. Recent studies support the benefits of these programs. "The prescription, instead of going to the pharmacy, goes to the farm," said Lisa Goldman Rosas ... at Stanford School of Medicine. "It's sending the message that food is part of your health because your provider cares about it."
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Not long after Russia's February 2022 invasion of Ukraine, Oksana Sokhan found herself in an evacuation minibus, wedged between two stricken soldiers in the dark, as the vehicle tried to safely get away from the front line. She began singing Ukrainian lullabies to the wounded fighters, and stroking them as a mother would. Their anxiety eased. If she stopped the soothing singing for a moment, she saw their anxiety surge again. "I was surprised myself that it worked – surely it worked on a subconscious level for both of them," recalls the nurse. Ms. Sokhan still laughs about that moment of serendipitous support with the lullabies in the minibus, and about how – after they had all arrived safely at the hospital – a nurse came out to report that one of the men was convinced his mother had been with him during the evacuation. Ms. Sokhan may be just one senior nurse, but she is emblematic of the legions of Ukrainian military medics devoted to preserving the lives of the country's outnumbered forces. For years a member of the 128th Separate Transcarpathian Mountain Assault Brigade, she has seen a whirlwind of casualties at different points along the front line since Russia's all-out invasion. "We want to save everyone," she says. "Of course, it's very important to see the results of your work, because when they come here" the soldiers are traumatized, in pain, "and when they leave ... they are already waving sometimes."
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Daniel Carcillo wanted two things in life: to play hockey and to be a father. By 30, he was a two-time Stanley Cup winner. By age 31, he was suicidal. After seven diagnosed concussions, Carcillo tells CNN that he was suffering from "dementia-like" symptoms, along with depression, anxiety and headaches. Carcillo says he also suffered from insomnia and disrupted sleep. He spent over $500,000 on prescription medications and treatments at stroke rehabilitation centers, brain centers, and concussion centers, as well as holistic therapies. Then in a "last-ditch effort" to try and alleviate his symptoms, he says he took a dose of psilocybin – the main psychoactive ingredient in magic mushrooms – in Denver, which became the first US city to decriminalize hallucinogenic mushrooms. "And I woke up the next day and I describe it as feeling the way I should," said Carcillo. "I felt like, for the first time in a very, very long time, I had a zest for life. All I wanted to do was get on FaceTime and call my wife and call my kids and get back home." Carcillo isn't the only athlete – former or current – openly talking about using psychedelics to treat various conditions. In 2022, residents in Colorado joined Oregon in voting to legalize psilocybin. Small clinical trials have shown that one or two doses of psilocybin, given in a therapeutic setting, can make dramatic and long-lasting changes in people suffering from treatment-resistant major depressive disorder.
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You can't help but applaud Nick Romeo for showing the workable alternatives to capitalism and the moral driver behind them – everything from the way companies are incorporated to how employees are hired, paid and enabled to share in the value they create. There is no need for ordinary workers to be pawns in a system that makes humanity and ethics secondary to the unbending logic of the marketplace and blind, selfish capital. He takes us to the Marienthal job guarantee programme in Austria. Today the town is piloting the impact of a universal jobs guarantee for all of its out-of-work citizens. Essentially there is a job for anyone unemployed for more than 12 months – you can even have a hand in designing what it is you will do with your time when you work – and you get paid up to Ł2,000 a month. People opt to work rather than receive welfare benefit, and there is ample evidence it raises their self-worth while delivering a service – care to the elderly or tidier parks – that was not there before. Better still, it costs the state virtually nothing because unemployment benefit is simply transferred to the now employed worker's pay packet. Romeo takes his reader from one inspiring example to another – from the Purpose economy programme in the US, in which firms are dedicated to delivering greater purpose in perpetuity, to examples of companies paying genuine living wages to their employees to encourage commitment. Around 7,000 B Corps, which commit in their founding constitution to put social goals before profit, now trade in more than 90 countries – there were effectively none 25 years ago.
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Social media platforms have become an integral part of our lives, but they also pose significant challenges for our society. From spreading misinformation and hate speech to undermining democracy and privacy, social media can have negative impacts on the public good. How can we harness the power of social media for positive purposes, such as civic engagement, social justice, and education? One possible solution is to create a new kind of social media platform that is designed to serve the public interest, not the profit motive. This platform would be owned and governed by its users, who would have a say in how it operates and what content it promotes. Such a platform may sound utopian, but it is not impossible. In fact, there are already some examples of social media platforms that are trying to achieve these goals, such as Mastodon, Diaspora, and Aether. These platforms are based on the principles of decentralization, federation, and peer-to-peer communication, which allow users to have more control and autonomy over their online interactions. Civic Works ... is an emerging social networking platform that provides a more democratic, inclusive, and responsible online space for everyone. It is built on the idea that social media can be a force for good when the objective is not subverted by advertisers, marketers, or shadowy political operatives. It is a platform that inspires people to become active citizens, through civic, political, economic, and/or educational actions.
Note: The social media platform PeakD is censorship-proof and is governed by network operators who are elected by the community. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
After a decline in nutrition education in U.S. schools in recent decades, there's new momentum to weave food and cooking into the curriculum again. Remember the hands-on cooking in home economics class, which was a staple in U.S. schools for decades? "I'd love to see it brought back and have the science around healthy eating integrated," says Stacy Dean, deputy under secretary for food, nutrition and consumer services at the U.S. Department of Agriculture. Dean told me she was inspired by a visit to Watkins Elementary, in Washington, D.C., where this idea is germinating. Students grow vegetables in their school garden. They also roll up their sleeves in the school's kitchen to participate in a FRESHFARM FoodPrints class, which integrates cooking and nutrition education. Evaluations show participation in FRESHFARM programs is associated with increased preference for fruits and vegetables. And, the CDC points to evidence that nutrition education may help students maintain a healthy weight and can also help students recognize the connection between food and emotional wellbeing. Given the key role diet plays in preventing chronic disease, the agency says it would be ideal to offer more nutrition education. Programs like FRESHFARM can help kids expand their palettes by introducing them to new tastes. At first, many kids are turned off by the bitter taste of greens. But through the alchemy of cooking, caramelizing the onions, and blending in fresh ginger, kids can be inspired.
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There is growing evidence that simple, everyday changes to our lives can alter our brains and change how they work. Our brain has an incredible ability to adapt, learn and grow because by its nature, it is plastic – that is, it changes. This is called neuroplasticity, which simply means the brain's ability to adapt and evolve over time in structure and function. Every time we learn a new skill, our brain adapts. Neuroscientists and psychologists are now finding that we have the power to control that to some extent. And there's good reason to want to boost our brain – an increasing number of studies suggest it can play a role in delaying or preventing degenerative brain diseases. Research has found that after only a few months of mindfulness training, certain depression and anxiety symptoms can ease – though as with any complex mental health problem, this may of course vary depending on individual circumstances. There's more to it. Mindfulness can change the brain. That's because when the stress hormone cortisol increases and remains high, "it can become toxic for your brain", says [psychologist Thorsten] Barnhofer. Stress can also directly inhibit neuroplasticity, so managing it allows the brain to remain more plastic. What's fascinating about this area of research is that mindfulness, which appears to be such a simple process, can have a measurable effect. "What mindfulness does is it can buffer stress, you become aware of challenges," explains Barnhofer.
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The free, moneyless economy is flourishing in America. Roughly 250 million people were still visiting Craigslist worldwide each month in 2022, 27 years after the site was launched in 1995–and many of those Craigslist users are posting and sharing goods under the site's popular "free stuff" section. About eight years after Craigslist was launched, Freecycle Network came online in 2003. More than 9 million Americans were still using Freecycle as of 2020, which I detailed in an article that year. And then there's the relatively young Buy Nothing Project, which turned 10 years old in July of 2023. In addition to providing a digital space where people can request things they need, post things they're giving away, and share gratitude, one of the B corp's social benefit model goals is to encourage people to organize community and local events around buying nothing. Over the years, Buy Nothing has been gaining popularity–not through any marketing on the part of the organization but through word-of-mouth and organic growth. The Buy Nothing app, which has only been around for about two years, is ... zeroing in on 1 million users. Buy Nothing's model varies from that of Craigslist's "free stuff" and Freecycle in that it is focused on community groups, gatherings, and events organized by and for local communities. The idea is that a global reuse economy will emerge community by community. Buy Nothing exists ... "to build resilient communities where our true wealth is the connections forged between neighbors."
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By the time the sun casts its first beams on war-ravaged Yemen, hundreds of men will have taken their positions across the park, and the workout begins. Enthusiastic chants of "Ahsan Fareek", or "Best Team", boom across the park as members of this daily, free, open-to-all sports club begin a set of 33 exercises designed to work the whole body. For the next hour, they temporarily put aside the stressors they've accumulated from the devastating eight-year civil war that has claimed 377,000 lives, touching their toes, standing on one leg and reaching for the sky. By 6.30am the crowd disperses, and everyone goes about their day, rejuvenated and energized, ready to meet again the following morning. "It is a sports club for everyone, but it's particularly vital for the elderly, who suffer from illnesses and anxiety and for whom treatment is unaffordable," says Najy Abu Hatem, co-founder of the initiative. "Being part of Best Team lifts their morale and gives them free exercise classes in a healthy and social setting." In a country of 33 million people, there are only 59 psychiatrists – one psychiatrist per 500,000 people – and the total number of mental health workers is just 304. Although Best Team can hardly tackle this huge, ongoing mental health crisis, the twin benefits it provides of camaraderie and physical exercise – under the guise of a more socially acceptable men's sports club – is nonetheless quietly improving people's mental wellbeing across the capital and beyond.
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Collective neuroscience, as some practitioners call it, is a rapidly growing field of research. An early, consistent finding is that when people converse or share an experience, their brain waves synchronize. Neurons in corresponding locations of the different brains fire at the same time, creating matching patterns, like dancers moving together. Auditory and visual areas respond to shape, sound and movement in similar ways, whereas higher-order brain areas seem to behave similarly during more challenging tasks such as making meaning out of something seen or heard. The experience of "being on the same wavelength" as another person is real, and it is visible in the activity of the brain. Interbrain synchrony prepares people for interaction and beginning to understand it as a marker of relationships. Given that synchronized experiences are often enjoyable, researchers suspect this phenomenon is beneficial: it helps us interact and may have facilitated the evolution of sociality. This new kind of brain research might also illuminate why we don't always "click" with someone or why social isolation is so harmful to physical and mental health. Preliminary evidence ... shows synchrony between interacting brains and, more intriguingly, that correlations in some brain regions are greater between people while they are telling a joint story than during the independent stories, particularly in the parietal cortex. "That area is active for memory and narrative construction," [neuroscientist Thalia] Wheatley says. "It seems to fit."
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Alex Fields had not spoken to his nephew in four years. Not since the killing. But when his nephew Donald Fields Jr finally appeared over Zoom from the county jail, Alex Fields was consumed by the moment. Don Jr was charged with the murder of his father, Donald Fields Sr, in 2016. Today was the first step in a long journey that would see a tragedy transformed into a pioneering case of compassion in America's punitive criminal justice system. It marked the first time that restorative justice – the act of resolving crimes through community reconciliation and accountability over traditional punishment – had been used in a homicide case in the state of North Carolina. And probably the first case of its kind in the US. The DA's office forged a new plea deal, which offered Don Jr the opportunity to plead guilty to voluntary manslaughter, which could see him sentenced to "time served". The family worked on a new repair agreement, which was 13 points long and had conditions facilitating Don Jr's release. There is increasing evidence that use of restorative justice lowers rates of recidivism. Those who are victims of violence are far more likely to become perpetrators of violent acts later on. "Just as we cannot incarcerate our way out of violence, we cannot reform our way out of mass incarceration without taking on the question of violence," [Danielle Sered] writes. "The context in which violence happens matters, as do the identities and experiences of those involved."
Note: Danielle Sered is the founder of a Brooklyn-based restorative justice organization Common Justice, which is the first alternative-to-incarceration and victim-service program in the United States that focuses on violent felonies in the adult courts. For further reading, explore her book, Until We Reckon: Violence, Mass Incarceration, and a Road to Repair.
In 2002, Chris Morgan lost his wife to cancer. A British army veteran who had put in 24 years of service as a gunner in the Royal Artillery, he was already struggling with PTSD when she passed away, and the grief from the loss triggered a breakdown. In despair, Morgan contemplated taking his own life. Instead, Morgan retreated to his shed. "It was my woodworking shed that was my safe place. And although I may not have done too much woodworking, it was just being in there that I knew helped," Morgan shared. "In fact, it saved my life." In 2008, he held an impromptu spoon carving class for a group of visiting wounded soldiers. The spontaneous seminar became a weekly workshop, and ultimately evolved into a dedicated permanent woodworking seminar that has been known as Veterans Woodcraft since 2016. Veterans Woodcraft is one of 3,000 so-called Men's Sheds scattered across the UK, Ireland, New Zealand, Canada, the US, Kenya and South Africa. The concept began in Australia in the 1990s to help tackle isolation and loneliness in predominantly older men. Men's Sheds UK chief officer Charlie Bethel ... says that of all the impacts he's seen from Men's Sheds in his five-year tenure, suicide prevention is the one that stands out the most. In a recent survey of 178 of the UK's 600 Men's Sheds, 25 percent of respondents said they had definitely saved a member's life, and 14 percent felt confident they had. Bethel hopes to set up a further 1,900 Men's Sheds across the UK over the next 10 years.
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When Stephen Buchmann finds a wayward bee on a window inside his Tucson, Arizona, home, he goes to great lengths to capture and release it unharmed. This March, Buchmann released a book that unpacks just how varied and powerful a bee's mind really is. The book, What a Bee Knows: Exploring the Thoughts, Memories and Personalities of Bees, draws from his own research and dozens of other studies to paint a remarkable picture of bee behavior and psychology. It argues that bees can demonstrate sophisticated emotions resembling optimism, frustration, playfulness and fear, traits more commonly associated with mammals. Experiments have shown bees can experience PTSD-like symptoms, recognize different human faces, process long-term memories while sleeping, and maybe even dream. Approximately one-third of the American diet, including many fruits, vegetables and nuts, relies on bees for pollination. In the past, bee research has focused on their role in crop pollination, but the work being pioneered by Buchmann and his contemporaries could force an ethical reckoning with how the animals are treated. Can large-scale agriculture and scientific research continue without causing bees to suffer, and is the dominant western culture even capable of accepting that the tiniest of creatures have feelings, too? Buchmann hopes an ethical shift will happen as details about the emotional lives of invertebrates – especially bees – are shared with the public.
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Psychosis is often thought to be genetic, or a symptom of brain chemistry gone awry, which is what I was led to believe for much of my journey through the traditional mental health system. [My son] Zach's first diagnosis was psychosis NOS (Not Otherwise Specified). Later ... he was classified with either schizophrenia, paranoid schizophrenia, depression with psychotic symptoms or, more recently, schizoaffective disorder. I craved solutions, and the more I searched the more confused I became. First, I discovered that no disease markers show up in brain scans or blood tests for any of these so-called disorders. Nobody seems to know for sure what is really going on, which feels more like a spin-the-bottle game than science. The effects of the antipsychotic drugs were intolerable for Zach, far worse than the symptoms that they were meant to alleviate. In Finland, a more radical understanding of extreme distress led to a programme called Open Dialogue which aims to avoid hospitalisation and medication with therapy that revolves around families and other networks, and involves contact, preferably in the person's home. It has contributed to lowering the suicide rate in Finland; one of the highest in the world in the 1990s, it has dropped by 50% since Open Dialogue began. Despite a quarter of a trillion pounds spent on mental health in Britain since the 1980s, it is the only area of medicine where outcomes have stalled, and by some measures are even going backwards.
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Certain mushroom species have the ability to consume polyurethane, one of the main ingredients in plastic products. Some scientists believe that these natural composters could be the key to cleaning up our planet. Mycoremediation is the natural process that fungi use to degrade or isolate contaminants in the environment. A 2020 study published in Biotechnology Reports found that mycoremediation applied to agricultural wastes like pesticides, herbicides, and cyanotoxins is more cost-effective, eco-friendly, and effective. A project using the mycelium (the vegetative part of the mushroom similar to a plant's root system) of two common mushrooms made headlines in 2014. Using Pleurotus ostreatus, also known as the oyster mushroom, and Schizophyllum commune, aka the split gill mushroom, the team was able to turn plastic into human-grade food. The mushrooms were cultivated on circular pods made of seaweed-derived gelatin filled with UV-treated plastics. As the fungus digests the plastic, it grows around the edible base pods to create a mycelium-rich snack after just a few months. According to a study by the University of Rajasthan in India, plastic-eating mushrooms can sometimes absorb too much of the pollutant in their mycelium, and therefore cannot be consumed. If more research is performed regarding the safety aspects, however, mycoremediation through mushroom cultivation could perhaps address two of the world's greatest problems: waste and food scarcity.
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