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Psychosis is often thought to be genetic, or a symptom of brain chemistry gone awry, which is what I was led to believe for much of my journey through the traditional mental health system. [My son] Zach's first diagnosis was psychosis NOS (Not Otherwise Specified). Later ... he was classified with either schizophrenia, paranoid schizophrenia, depression with psychotic symptoms or, more recently, schizoaffective disorder. I craved solutions, and the more I searched the more confused I became. First, I discovered that no disease markers show up in brain scans or blood tests for any of these so-called disorders. Nobody seems to know for sure what is really going on, which feels more like a spin-the-bottle game than science. The effects of the antipsychotic drugs were intolerable for Zach, far worse than the symptoms that they were meant to alleviate. In Finland, a more radical understanding of extreme distress led to a programme called Open Dialogue which aims to avoid hospitalisation and medication with therapy that revolves around families and other networks, and involves contact, preferably in the person's home. It has contributed to lowering the suicide rate in Finland; one of the highest in the world in the 1990s, it has dropped by 50% since Open Dialogue began. Despite a quarter of a trillion pounds spent on mental health in Britain since the 1980s, it is the only area of medicine where outcomes have stalled, and by some measures are even going backwards.
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Certain mushroom species have the ability to consume polyurethane, one of the main ingredients in plastic products. Some scientists believe that these natural composters could be the key to cleaning up our planet. Mycoremediation is the natural process that fungi use to degrade or isolate contaminants in the environment. A 2020 study published in Biotechnology Reports found that mycoremediation applied to agricultural wastes like pesticides, herbicides, and cyanotoxins is more cost-effective, eco-friendly, and effective. A project using the mycelium (the vegetative part of the mushroom similar to a plant's root system) of two common mushrooms made headlines in 2014. Using Pleurotus ostreatus, also known as the oyster mushroom, and Schizophyllum commune, aka the split gill mushroom, the team was able to turn plastic into human-grade food. The mushrooms were cultivated on circular pods made of seaweed-derived gelatin filled with UV-treated plastics. As the fungus digests the plastic, it grows around the edible base pods to create a mycelium-rich snack after just a few months. According to a study by the University of Rajasthan in India, plastic-eating mushrooms can sometimes absorb too much of the pollutant in their mycelium, and therefore cannot be consumed. If more research is performed regarding the safety aspects, however, mycoremediation through mushroom cultivation could perhaps address two of the world's greatest problems: waste and food scarcity.
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Underwater noise due to human activities at sea can harm marine biodiversity, leading for example to hearing impairment and behavioural disturbances. EU experts have adopted recommendations on maximum acceptable levels for impulsive (for example from oil and gas exploration and extraction) and continuous (such as from shipping) underwater noise. The new limits mean, that to be in tolerable status, no more than 20% of a given marine area, can be exposed to continuous underwater noise over a year Similarly, no more than 20% of a marine habitat can be exposed to impulsive noise over a given day, and no more than 10% over a year. These underwater noise pollution limits deliver on the Zero Pollution Action Plan and are the first of this kind at global level. The threshold values will contribute to set limits on where and for how long marine habitats can be exposed to underwater noise. Impulsive underwater noise, such as from oil and gas exploration, occurs in about 8 % of the EU's seas: it is particularly present in large areas of the Baltic, North and Celtic Seas, and the Mediterranean area. Maritime traffic is the main source of continuous underwater noise. With 27% of its area subject to shipping, the Mediterranean Sea sees the highest shipping traffic in the EU. This is followed by the Baltic Sea (19 % of the area). Overall, only 9% of the EU's sea area has no shipping traffic. EU Member States will now need to take these threshold values into account when they update their marine strategies.
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New research has shown that mushroom skins could provide a biodegradable alternative to some plastics used in batteries and computer chips, making them easier to recycle. Researchers from the Johannes Kepler University in Austria were working on flexible and stretchable electronics, with a focus on sustainable materials to replace non-degradable materials, when they made their discovery, published in the journal Science Advances. "There was a fair share of serendipity involved," Martin Kaltenbrunner ... co-author of the paper, told CNN. At the time, a member of the team had been looking at using fungus-derived materials for use in other areas. This work led to the latest study, which shows how Ganoderma lucidum mushroom skin could work as a substitute for the substrate used in electrical circuits. A substrate is the base of a circuit that insulates and cools the conductive metals sitting on top of it. Typically, they are made of non-degradable plastics, which are discarded after use. The mushroom ... forms a compact protective skin made of mycelium, a root-like network, to protect its growth medium (the wood). The skin has many properties that set it apart from other biodegradable materials, Kaltenbrunner said, "but most importantly, it can simply be grown from waste wood and does not need energy or cost intensive processing." "Our mycelium ... can last a long time if kept dry, but in just a standard household compost, it would degrade entirely within two weeks or less," he added.
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At the heart of the Korean spirit is a concept called "Han." I define Han as "irreparable sorrow." A more accurate definition might be achieved by describing how Han expresses itself–through storytelling, song, poetry, prayer. It is the language of humanity. Suh Nam-Dong, one of the founders of Korean minjung liberation theology, described Han as "a feeling of unresolved resentment against injustices suffered, a sense of helplessness because of the overwhelming odds against one, a feeling of acute pain in one's guts and bowels, making the whole body writhe and squirm, and an obstinate urge to take revenge and to right the wrong–all these combined." What is omitted from such definitions, though, is the very quality that makes Han transcendent; that is, the poeticization of these profound feelings of grief and loss. It gives us a common song. That is why the African American tradition of blues serves as a great model for resilience–joy, even–in the face of unimaginable adversity. It is all the sorrows of the world experienced in communion with others. Communion and fellowship are what will get us through, no matter what the bastards do. I also think of my Quaker grandmother, Elinor Ashkenazy, who helped organize the peace boat, the Golden Rule, in the 1950s. The tiny ketch first set sail across the Pacific in 1958 with the intention of stopping the U.S. from dropping atomic bombs on the Marshall Islands. Its story was another kind of prayer, another kind of poetry–and the inspiration for the founding of Greenpeace and many other peace projects.
Note: This article was written by respected journalist and environmental activist Koohan Paik-Mander. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Though the people held at Sanganer open prison are technically incarcerated, they can leave the facility during the day and travel within the city limits. Almost immediately upon his arrival, Arjiram's sense of self-worth grew. "It didn't feel like I was in a prison," he says. "I could go out and work and come back, and the best thing was they trusted me." After being faceless and nameless for over a decade, he felt like a person again. According to the country's National Crime Records Bureau, there are about 88 open prisons in India, the largest share of which are in the state of Rajasthan, where the model is being pioneered. India's open prisons are defined by minimal security. They are run and maintained by the state, and those incarcerated within them are free to come and go as they please. At Sanganer, the prison is open for up to 12 hours each day. Every evening, prisoners must return to be counted at an end-of-day roll call. Designed to foster reform as opposed to punishment, the system is based on the premise that trust is contagious. It assumes – and encourages – self-discipline on the part of the prisoners. Letting incarcerated folks go to work also allows them to earn money for themselves and their families, build skills, and maintain contacts in the outside world that can help them once they're released. In addition to allowing inmates to support themselves, open prisons require far less staff, and their operating costs are a fraction of those in closed prisons.
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To heal you must love - so believes a woman who not only forgave the man who killed her husband 28 years ago during Rwanda's genocide, but allowed his daughter to marry her son. Bernadette Mukakabera has been telling her story as part of continuing efforts by the Catholic Church to bring reconciliation to a society torn apart in 1994 when some 800,000 people were slaughtered in 100 days. "Our children had nothing to do with what happened. They just fell in love and nothing should stop people from loving each other," Bernadette told the BBC. [In 1994] thousands of Hutus ... began well organised killings - turning on their Tutsi neighbours. One of these was Gratien Nyaminani, whose family lived next to Bernadette's. After the massacres ended, with a Tutsi rebel group taking power, hundreds of thousands of people accused of involvement in the killings were detained. Gratien was taken into custody and eventually tried by one of the community courts, known as gacaca, set up to deal with genocide suspects. At these weekly hearings, communities were given a chance to face the accused and both hear and give evidence about what really happened - and how it happened. The final reconciliation happens in public where the accused and the victim stand together. The victim stretches their hands towards the accused as a sign of forgiveness. In 2004, Gratien told Bernadette how he had killed her husband and apologised - and at the same hearing she chose to forgive him. This meant that he did not have to serve a 19-year jail term, but a two-year community service sentence instead.
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Mathematical analysis of the electrical signals fungi seemingly send to one another has identified patterns that bear a striking structural similarity to human speech. Previous research has suggested that fungi conduct electrical impulses through long, underground filamentous structures called hyphae – similar to how nerve cells transmit information in humans. It has even shown that the firing rate of these impulses increases when the hyphae of wood-digesting fungi come into contact with wooden blocks, raising the possibility that fungi use this electrical "language" to share information about food or injury with distant parts of themselves, or with hyphae-connected partners such as trees. Prof Andrew Adamatzky at the University of the West of England's unconventional computing laboratory in Bristol analysed the patterns of electrical spikes generated by four species of fungi – enoki, split gill, ghost and caterpillar fungi. The research, published in Royal Society Open Science, found that these spikes often clustered into trains of activity, resembling vocabularies of up to 50 words, and that the distribution of these "fungal word lengths" closely matched those of human languages. The most likely reasons for these waves of electrical activity are to maintain the fungi's integrity – analogous to wolves howling to maintain the integrity of the pack – or to report newly discovered sources of attractants and repellants to other parts of their mycelia, Adamtzky suggested.
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Luc, along with just about every able-bodied Rwandan aged 18 to 65, participates in the monthly activity known as "Umuganda," a Kinyarwanda word that means "coming together in common purpose." On the last Saturday of every month, from 8 to 11 a.m., Rwandans across the country gather together to partake in community improvement projects. In Luc's neighborhood, this has meant trimming back bushes that attract malaria-spreading mosquitoes, and making sure roads are clear. According to Luc, these monthly gatherings have helped his community recover from a long, devastating period of genocide, making it clean, innovative, loving and self-reliant. Across the country ... the tradition of Umuganda has unfolded in similar fashion, helping Rwanda to piece itself back together and recover from ruin. Though Umuganda is a national phenomenon, the mobilization of it takes place at the community level – specifically, in "cells" of at least 50 households called Umudugudu. Spearheaded by a community leader, members of a cell often use the mobile messaging service WhatsApp to work out the logistics. This small-scale organizational structure is key to making Umuganda work. Luc thinks Umuganda has value beyond the projects themselves, promoting self-reliance among Rwandans. "When you see something wrong within your surroundings, you do not wait for someone else to come and do it for you, you just go for it and do it," he says. "Do Umuganda. Solve the problem yourselves."
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At 106, Eileen Kramer seems more productive than ever. She writes a story a day from her Sydney aged-care facility, publishes books and has entered Australia's most prestigious painting competition. After decades living abroad, Ms Kramer returned to her home city of Sydney aged 99. Since then, she's collaborated with artists to create several videos that showcase her primary talent and lifelong passion: dancing. Ms Kramer still dances - graceful, dramatic movements mostly using the top half of her body. She has also choreographed. "Since returning to Sydney I've ... performed three big dance pieces at NIDA [the National Institute for Dramatic Art] and independent theatres. "I've participated in two big dance festivals ... I've been in a film, given many smaller performances, written three books, and today I'm having a free day!" she says. Something she often gets asked is where all her energy comes from - and whether there's a secret to dancing into old age. Her response is that she banishes the words "old" and "age" from her vocabulary. "I say: I'm not old, I've just been here a long time. I don't feel how people say you should feel when you're old. My attitude to creating things is identical to when I was a child." Ms Kramer trained as a dancer then toured Australia with the Bodenwieser Ballet for a decade. She travelled to India, and later settled in Paris and then New York - where she lived until she was 99. Her dance career spans four continents and one century, and it has always been her first love.
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Communal work refers to a collaborative effort where members of a community come together to achieve a common goal or objective. Different cultures have different names for it, such as Talkoot (Finland), Gotong-royong (Indonesia), Nachbarschaftshilfe (Germany), and Bayanihan in the Philippines. During the eruption of the Taal volcano in the Philippines, the traditional support networks known as Bayanihan came into effect not as a temporary solution to the disaster but as an innate response that Filipinos have in both good times and bad. A response that may have its root in their concept of the "shared self" or Kapwa. Unlike the English word â€Other', Kapwa is not used in opposition to the self and does not recognize the self as a separate identity. Rather, Kapwa is the unity of self and others and hence implies a shared identity or inner self. From this arises the sense of fellow being that underlies Filipino social interaction. Not only is it socially beneficial, but also the act of completing the task with others is infinitely rewarding. In the book "Shop Class as Soulcraft," Matthew Crawford writes: "The satisfactions of manifesting oneself concretely in the world through manual competence have been known to make a man quiet and easy. They seem to relieve him of the felt need to offer chattering interpretations of himself to vindicate his worth. He can simply point: the building stands, the car now runs, the lights are on."
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Range anxiety, recycling and fast-charging fears could all be consigned to electric-vehicle history with a nanotech-driven Australian battery invention. The graphene aluminum-ion battery cells from the Brisbane-based Graphene Manufacturing Group (GMG) are claimed to charge up to 60 times faster than the best lithium-ion cells and hold three times the energy of the best aluminum-based cells. They are also safer, with no upper Ampere limit to cause spontaneous overheating, more sustainable and easier to recycle, thanks to their stable base materials. Testing also shows the coin-cell validation batteries also last three times longer than lithium-ion versions. GMG plans to bring graphene aluminum-ion coin cells to market late this year or early next year. Based on breakthrough technology from the University of Queensland's (UQ) Australian Institute for Bioengineering and Nanotechnology, the battery cells use nanotechnology to insert aluminum atoms inside tiny perforations in graphene planes. GMG Managing Director Craig Nicol insisted that while his company's cells were not the only graphene aluminum-ion cells under development, they were easily the strongest, most reliable and fastest charging. "It charges so fast it's basically a super capacitor," Nicol claimed. "It charges a coin cell in less than 10 seconds." The new battery cells are claimed to deliver far more power density than current lithium-ion batteries, without the cooling, heating or rare-earth problems they face.
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Dozens of high schoolers and their teachers are flowing into the University of Southern Californias Galen Center, dressed in their debating best and bantering in various languages. All of these students are members of the Junior State of America (JSA), and theyre used to spirited exchanges about government. But theyre here today to practice a different diplomatic skill: having thoughtful conversations across political boundaries. People say, When I try to have these kinds of conversations, they go really badly, [workshop leader Brooke] Deterline says. Such verbal blowouts often breed simmering resentment and fracture relationships. Deterline wants to teach people how to cultivate compassion for others even when they dont agree with them, which she sees as necessary for a divided country to find a shared vision for its future. From the start, Deterline makes clear that what shes about to teach is the conversational equivalent of tai chia philosophy focused on holding back, not charging forward. I used to think courage was giving somebody a piece of my mind, she tells the students. Its acting with an open heart in the face of conflict. It is a choice, and it also is a muscle. What often shuts down conversations across the political aisle, she explains, is when our brains go into what she calls the red zone. When were stressed, our natural compassion is cut off, she says. Deterlines core message is that when you notice your brain heading into the red zone, you can take steps to divert its course.
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The first time Simmaco Perillo arrived in the Italian hamlet of Maiano di Sessa Aurunca, everything around him was abandoned. It was 2005, and nobody wanted to cultivate former Mafia land. We wanted to make a farm for the reintegration of disadvantaged people, says Mr. Perillo. Today, the social cooperative Al di l dei sogni, or Beyond the Dreams, is making pasta and growing organic vegetables on land that once belonged to the powerful Camorra Mafia. The cooperative [works] with ... those recovering from addiction, former prisoners, and people who were released from public mental hospitals, to provide sustainable livelihoods and combat the influence of the Mafia. Perillo and others in the cooperative ... were able to [acquire the land] thanks to national law 109/96, passed in 1996, which permits the social reuse of property confiscated from the criminal organizations. The cooperative was granted the land, but threats and attacks were not long in coming. After the keys were handed to us, they [Mafia gangsters] arrived at night. They pulled down walls, broke through the windows, severed the electrical system, destroyed the plumbing. So we decided to sleep inside to guard the property, Perillo recalls with a proud smile. Despite the setting of several intimidating fires, among other tactics, the cooperative was able to set up a sustainable business. Today 32 people are members of the cooperative, and more than half are disadvantaged people.
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If you want to help, you first need to listen. That is a philosophy that Father Greg Boyle, S.J., founder of Homeboy Industries in East Los Angeles, employs. If you're humble, you'll ask the poor, what would help you? But if you're led by hubris, then you tell the poor, here's what your problem is; here's how you fix yourself. Homeboy Industries was founded more than 30 years ago as a means of providing employment to gang members in East LA. Few businesses would hire ex-gang members so Fr. Greg, Jesuit pastor of the Dolores Mission the poorest mission in the LA archdiocese, created a business to provide those jobs. Today Homeboy serves not just the neighborhood but all of Los Angeles County with its restaurants, coffee shops, bakery and even a tattoo removal clinic. Homeboy has ... listened to the formerly gang-involved. It asks the question: what can we do that is concretely helpful? Fr. Greg [said] on NPRs Fresh Air. No one likes to be told how to get better; they want to participate in the process. That begins with conversation, a discovery of what the other is feeling and how he or she can help in his own improvement. Often the best answers come from the people you serve, as it does with Homeboy Industries. Its tattoo removal clinic came about because ex-gang members wanted to remove tattoos no longer relevant to their current lives, and which in some instances may prevent them from getting hired. Removing a tattoo is a long and painful process but it can serve as a kind of rebirth.
Note: Watch an inspiring video on this program which has transformed the lives of thousands of gang members. Readers interested in learning more about Father Greg Boyle and his work can check out his new memoir, Barking to the Choir: The Power of Radical Kinship.
Every school teaches math and reading, but what about mindfulness and kindness? Twice a week for 20 minutes, pre-kindergarten kids were introduced to stories and practices for paying attention, regulating their emotions, and cultivating kindness. The initial results of our research ... suggest that this program can improve kids grades, cognitive abilities, and relationship skills. Having classrooms full of mindful, kind kids completely changes the school environment. Imagine entire schools - entire districts - where kindness is emphasized. That would be truly powerful. Teaching kindness is a way to bubble up widespread transformation that doesnt require big policy changes or extensive administrative involvement. If you had visited one of our classrooms during the 12-week program, you might have seen a poster on the wall called Kindness Garden. When kids performed an act of kindness or benefitted from one, they added a sticker to the poster. The idea is that friendship is like a seed - it needs to be nurtured and taken care of in order to grow. Through that exercise, we got students talking about ... how we might grow more friendship in the classroom. Students who went through the curriculum showed more empathy and kindness and a greater ability to calm themselves down when they felt upset, according to teachers ratings. They earned higher grades at the end of the year in certain areas (notably for social and emotional development), and they showed improvement in the ability to think flexibly and delay gratification, skills that have been linked to health and success later in life.
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Colombia's version of the hit TV contest "Dancing with the Stars" hopes to show millions of viewers that former battlefield enemies can live side by side. John Pinchao, a policeman held captive in a jungle camp, often in chains, by rebels of the Revolutionary Armed Forces of Colombia (FARC) until he escaped in 2007, is now sharing the dance floor with ex-FARC child soldier Ana Pacheco, who joined the rebel group aged 14. The prime-time show comes at a time when the three-year-old peace talks between the Colombian government and the FARC are approaching the goal the two sides have set of signing an accord by March 23. If successful, this would end half a century of war that has killed 220,000 people and displaced 6.5 million, and would lead to some 7,000 FARC fighters handing in their weapons. As the March deadline for signing a peace deal looms, Colombians are considering to what extent they are ready to forgive FARC and accept former combatants back into society. For Pacheco, who left the rebel ranks when she was 16, the TV show is an opportunity to show the human face of former fighters. The producers of the TV show ... hope the unexpected line-up can foster empathy among Colombians with people who suffered during the years of conflict. "We want the show to awaken solidarity. We weren't just looking for great dancers and celebrities, what inspired us was to show the reality that faces Colombia, it's about living together," said Fox Colombia executive producer Oscar Guarin.
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The German government has announced plans to convert 62 disused military bases just west of the Iron Curtain into nature reserves for eagles, woodpeckers, bats, and beetles. Environment Minister Barbara Hendricks said: "We are seizing a historic opportunity with this conversion many areas that were once no-go zones are no longer needed for military purposes. We are fortunate that we can now give these places back to nature." Together the bases are 31,000 hectares that's equivalent to 40,000 football pitches. The conversion will see Germany's total area of protected wildlife increase by a quarter. After toying with the idea of selling the land off as real estate, the government opted instead to make a grand environmental gesture. It will become another addition to what is now known as the European Green Belt. A spokesperson from The European Green Belt told The Independent: "In the remoteness of the inhuman border fortifications of the Iron Curtain nature was able to develop nearly undisturbed. "Today the European Green Belt is an ecological network and memorial landscape running from the Barents to the Black Sea."
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What if there was a way to create more community, instill a deeper sense of belonging, and begin bringing healing to the vast sense of isolation experienced in modern Western culture? The Gift Circle, as founded by Alpha Lo and spread by Charles Eisenstein, is a group facilitation format that holds great possibility as a way to match resources with needs, create community and inspire gratitude and generosity. The goals of a Gift Circle are simply to provide a warm, free, and welcoming space for community to gather and share Gifts and Needs, most often while literally sitting in a circle. The Gift Circle format [provides] a sense of psycho-spiritual belonging and connection to ameliorate the vast sense of alienation and scarcity experienced by so many. We would eat and socialize a bit, then gather sitting in a circle, and go around the circle with each person speaking what gift they'd enjoy sharing with the community. For instance someone might offer giving a massage, making a custom mix CD, giving a life coaching session, dance class, or a home-cooked meal – the gifts were generally more service-oriented, though there was an occasional item gifted as well, like a futon or pair of headphones. Most importantly, there would be a time at the end where we'd leave 20-30 min for givers and receivers to connect with one another directly and coordinate a time to meet up later to give or receive whatever it was. It was highly encouraged to schedule the gift or need session during that meeting, while the energy was still fresh.
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There are few people who can say their job saved them, but former gang member Rafael Jimenez says he's one of them. "If I wasn't working here I'd be on the streets looking for problems or, even worse, selling drugs," Jimenez told CNN en Espaol. The 44-year-old works as a baker at Homeboy Bakery, part of Homeboy Industries in East Los Angeles, the largest gang rehabilitation program in the country. The program was founded in 1992 by Father Greg Boyle, who has counseled and mentored thousands of gang members. This month marks Jimenez's one-year anniversary of getting off of drugs and out of the 4th Street Flats gang in East L.A. "I knew if I kept going at it, I would be dead or in jail. I can't believe I wasted all that time," Jimenez said. "And, now I'm baking pastries with rivals that I would've never spoken to just last year." Homeboy Industries' program has been so successful that other gang rehabilitation programs around the country are now looking to them as a model. Ex-gang member Mario Lundes, weary of being in and out of jail, decided to make a positive change and seek out a regular job. But extensive tattoo removal from his forehead, cheeks and neck -- a service Homeboy Industries offers -- would be a vital part of the process. Homeboy Industries has helped thousands of high-risk youths with a variety of free programs: mental health counseling, GED classes, job training and legal services. The program's motto: "Nothing stops a bullet like a job."
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