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Revealing News For a Better World

Inspirational News Articles
Excerpts of key news articles on


Below are highly engaging excerpts of key inspirational news articles reported in the mainstream media. Links are provided to the full, original news articles. If any link fails to function, read this webpage. These inspirational articles are listed by order of importance. You can also explore the news articles listed by order of the date of the article or by the date posted. Enjoy the rich inspiration!

Note: Explore our full index to revealing excerpts of key major media news articles on dozens of engaging topics. And read excerpts from 20 of the most revealing news articles ever published.


How a dose of MDMA transformed a white supremacist
2023-06-14, BBC News
https://www.bbc.com/future/article/20230614-how-a-dose-of-mdma-transformed-a-...

Harriet de Wit, a professor of psychiatry and behavioural science at the University of Chicago, was running an experiment on whether the drug MDMA increased the pleasantness of social touch in healthy volunteers. Mike Bremmer, de Wit's research assistant, appeared at her office door with a concerned look on his face. A man named Brendan had filled out a standard questionnaire at the end. Strangely, at the very bottom of the form, Brendan had written in bold letters: "This experience has helped me sort out a debilitating personal issue. Google my name. I now know what I need to do." Brendan had been the leader of ... a notorious white nationalist group. "Go ask him what he means by 'I now know what I need to do,'" [de Wit] instructed Bremmer. As he clarified to Bremmer, love is what he had just realised he had to do. "Love is the most important thing," he told the baffled research assistant. "I conceived of my relationships with other people not as distinct boundaries with distinct entities, but more as we-are-all-one. I realised I'd been fixated on stuff that doesn't really matter. There are moments when I have racist or antisemitic thoughts ... But now I can recognise that those kinds of thought patterns are harming me more than anyone else." While MDMA cannot fix societal-level drivers of prejudice and disconnection, on an individual basis it can make a difference. In certain cases, the drug may even be able to help people see through the fog of discrimination and fear that divides so many of us.

Note: A case study about Brendan was published in the journal Biological Psychiatry. Read more on the healing potentials of psychedelic medicine, including science journalist Rachel Nuwer's new book, I Feel Love: MDMA and the Quest for Connection in a Fractured World. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


In Brazil, prisons without guards offer inmates path to recovery
2023-05-16, AlJazeera
https://www.aljazeera.com/news/2023/5/16/in-brazil-prisons-without-guards-off...

APAC, a Brazilian non-profit that advocates for better treatment of prisoners, has a unique model in the dozens of facilities it manages across the country. Inmates oversee security and discipline, make their own food and wear their own clothes. Referred to as "recovering persons", prisoners are called by their name rather than by a number. The more than 400 inmates in the Sao Joao del-Rei APAC facility have the keys to their own cells - and unlike in a typical prison, there are no armed guards monitoring their movements. This is a far cry from the norm in Brazil, where the total prison population exceeds 800,000. The country's human rights ministry has cited inhumane conditions, including rotten food and torture, inside prisons in the state of Rio Grande do Norte. In 2021, a report from the Inter-American Commission on Human Rights said that across Brazil, inmates were "often held in overcrowded and structurally deficient prisons, maltreated, and frequently subjected to torture". In APAC prisons, cells appear clean, food is fresh and education is part of the rehabilitation programme. In terms of recidivism, while the Brazilian state reports its national average at 39 percent after five years - a number much lower than the 80 percent cited by international observers - APAC says its facilities have a rate of around 14 percent. New inmates entering the Sao Joao del-Rei facility are greeted by a sign bearing the words: "Here the man enters, the crime stays outside."

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Mindfulness better than CBT for treating depression, study finds
2023-03-27, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/society/2023/mar/27/mindfulness-better-than-cbt-f...

Practising mindfulness is much better than taking part in talking therapies at helping people recover from depression, a British study has found. People who used a mindfulness self-help book for eight weeks and had six sessions with a counsellor experienced a 17.5% greater improvement in recovery from depressive symptoms than those who underwent cognitive behavioural therapy (CBT) while being supported by a mental health practitioner. Their results have been published in JAMA Psychiatry. The NHS says mindfulness involves people paying attention to "what is going on inside and outside ourselves, moment by moment" and "the sights, sounds, smells and tastes of the present moment" as well as being aware of their thoughts and feelings as they happen. People using mindfulness in the LIGHTMind 2 trial spent eight weeks following the advice in The Mindful Way Workbook, which helps them build up their mindfulness skills by guiding them on what they should do every day in order to be aware of their thoughts, feelings and physical sensations in a non-judgmental way. Doing that helps people address some of the behaviours that can maintain feelings of depression. They also had six one-to-one half-hour "support sessions" on the telephone with a therapist discussing their progress, experience of practising mindfulness and asking questions. Mindfulness-based treatment is also a cheaper way of tackling depression because people using it needed on average Ł526 less of subsequent treatment.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


What does cancer smell like? These animals can sniff it out
2023-02-27, National Geographic
https://www.nationalgeographic.com/animals/article/these-animals-detect-disea...

Next time you're irritated that ants have gotten into your kitchen, you might take a moment to consider their extraordinary powers of perception. These tiny animals can detect markers of illness, such as cancer. In fact, ants are just one of many creatures whose senses can register signs of human disease: dogs, rats, bees, and even tiny worms can as well. The silky ant, Formica fusca, a common species found throughout Europe, can be taught to identify the scent of breast cancer in urine. Research from the University Sorbonne Paris Nord in France published this year in Proceedings of the Royal Society B shows ants can learn to distinguish between the scent of urine derived from mice carrying human breast cancer tumors from that of healthy mice. Ants and other animals pick up signs of disease by perceiving various volatile organic compounds, or VOCs. These chemicals are produced in a variety of ways and can be found in exhaled breath, and in sweat, urine, and blood. Diseases can change the VOCs we emit, resulting in giving off a different odor. By placing a sugar reward near the cancer sample the ants learned to seek out that scent, a process called operant conditioning. Dogs can be trained to smell several types of cancers, including melanoma, breast and gastrointestinal cancers and some infectious diseases in humans, including malaria and Parkinson's disease. They can also smell infectious disease in other animals, including chronic wasting disease, which affects the brains of deer and can be fatal.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Want Safer Streets? Cover Them in Art
2022-08-22, Reasons to be Cheerful
https://reasonstobecheerful.world/safer-streets-painted-intersections-crosswa...

Crosswalks don't work. According to various studies, only between five and fifteen percent of drivers slow down at pedestrian crossings. The vast majority of drivers simply don't pay attention to them. America's deadly streetscape is the subject of The Street Project, a new PBS documentary about citizen-led efforts to make streets safer. When filmmaker Jennifer Boyd started making it, she assumed distracted driving must be behind the alarming rise in pedestrian deaths. But as she soon learned, digital screens are less of a culprit than most people realize. "Less than one percent of pedestrian deaths involved portable electronic devices," she found. Instead, she discovered that two of the biggest factors are speeding and bigger cars. If speeding and visibility are the problem and crosswalks can't stop it, color might. The Asphalt Art Initiative, a program funded by Bloomberg Philanthropies, provides grants to create art to modify dangerous streets. One of these projects is in Chattanooga, Tennessee, where artists and residents transformed a high-traffic commercial thoroughfare with a block-long asphalt mural, while students marked safe walking paths in the area with stencils and wheat paste. Overall, according to the Initiative, "the data showed a 50 percent drop in crashes involving pedestrians or cyclists and a 37 percent drop in crashes leading to injuries. Intersections with asphalt art saw a 17 percent reduction in total accidents."

Note: Don't miss the great pictures and video of public art available at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Press 3 for a pep talk from kindergartners. A new hotline gives you options for joy
2022-03-06, NPR
https://www.npr.org/2022/03/06/1084800784/peptoc-hotline-kindergarteners

Amid a crush of heavy news from around the world, who couldn't use some sage advice right now? Call a new hotline, and you'll get just that – encouraging words from a resilient group of kindergartners. Kids' voices will prompt you with a menu of options: If you're feeling mad, frustrated or nervous, press 1. If you need words of encouragement and life advice, press 2. If you need a pep talk from kindergartners, press 3. If you need to hear kids laughing with delight, press 4. For encouragement in Spanish, press 5. Pressing 3 leads to a chorus of kids sounding off a series of uplifting mantras: "Be grateful for yourself," offers one student. "If you're feeling up high and unbalanced, think of groundhogs," another chimes in. Peptoc, as the free hotline is called, is a project from the students of West Side Elementary, a small school in the town of Healdsburg, Calif. It was put together with the help of teachers Jessica Martin and Asherah Weiss. Martin, who teaches the arts program at the school, says she was inspired by her students' positive attitudes, despite all they've been through – the pandemic, wildfires in the region and just the everyday challenges of being a kid. "I thought, you know, with this world being as it is, we all really needed to hear from them – their extraordinary advice and their continual joy," she said. Martin says she hopes the hotline will give callers a little respite from whatever it is they're going through, which – judging from the thousands of calls the hotline gets each day – is quite a lot. So the next time you need a little boost, dial Peptoc at 707-998-8410.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Digital Justice: Internet Co-ops Resist Net Neutrality Rollbacks
2018-10-02, Project Censored
https://www.projectcensored.org/15-digital-justice-internet-co-ops-resist-net...

More than 300 electric cooperatives across the United States are building their own Internet with high-speed fiber networks. These locally-owned networks are poised to do what federal and state governments and the marketplace have not accomplished. First, they are protecting open Internet access from the Internet service providers (ISPs) that stand to pocket the profits from the rollbacks of net neutrality the Trump administration announced. Second, they are making affordable and fast Internet accessible to anyone. In Detroit, for example, 40 percent of the population has no access of any kind to the Internet. Detroit residents started a grassroots movement called the Equitable Internet Initiative, through which locals have begun to build their own high-speed Internet. The initiative started by enlisting digital stewards–locals who were interested in working for the nonprofit coalition. They aim to build shared tools, like a forum and a secured emergency communication network–and to educate their communities on digital literacy. Just 30 of the more than 300 tribal reservations in the United States have Internet access. Seventeen tribal reservation communities in San Diego County have secured wireless Internet access under the Tribal Digital Village initiative. Another local effort, Co-Mo Electric Cooperative ... has organized to crowdfund the necessary resources to establish its own network. The biggest dilemma for cities is the erosion of the capacity for communities to solve their own problems. As a result, local Internet service providers are bringing the power back to their people.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


In Sweden, Trash Heats Homes, Powers Buses and Fuels Taxi Fleets
2018-09-21, New York Times
https://www.nytimes.com/2018/09/21/climate/sweden-garbage-used-for-fuel.html

In a cavernous room filled with garbage, a giant mechanical claw reaches down and grabs five tons of trash. As a technician in a control room maneuvers the spiderlike crane, the claw drops its moldering harvest down a 10-story shaft into a boiler that is hotter than 1,500 degrees Fahrenheit. The process continues 24 hours a day to help fuel this power plant run by Tekniska Verken, a municipal government company in Linköping, a city 125 miles south of Stockholm. It is one of Sweden's 34 "waste-to-energy" power plants. Instead of burning coal or gas, this power plant burns trash. Sweden is known for strikingly reducing the trash sent to its landfills. Less than 1 percent of household waste in this Scandinavian country finds it way to landfills, according to Avfall Sverige, the Swedish Waste Management and Recycling association. Trash accounts for a small portion of Sweden's overall power supply; hydro and nuclear energy generate about 83 percent of Sweden's electricity, and wind generates another 7 percent. But garbage supplies much of the heat during cold months for the country's nearly 10 million residents. Energy from trash equals the heating demand of 1.25 million apartments and electricity for 680,000 homes, according to Avfall Sverige. Along with heat and electricity, Tekniska Verken produces methane biogas from 100,000 tons of food and organic waste each year. This biogas runs more than 200 city buses in the county, as well as fleets of garbage collection trucks, and some taxis and private cars.

Note: Why aren't other countries racing to embrace this amazing technology which remediates the huge trash problem? Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


The Running Program That's Pulled 13,000 Out of Homelessness
2016-11-30, Daily Good
http://www.dailygood.org/story/1451/the-running-program-that-s-pulled-13-000-...

On a recent Friday morning, a group of about 20 homeless guys warmed up in a parking lot across the street from three shelters in East Harlem. In a circle, they did jumping jacks, twisted their torsos and touched their toes. Fifteen minutes later, they huddled up, chanted the Serenity Prayer ... and took off running. Ryan ... began jogging with the group, known as Back on My Feet, seven months ago. Never a runner, he always wondered what the big deal about it was. Ask him today, however, and hell tell you its so natural, almost spiritual. Back on My Feet is a program that uses running to help the homeless get their lives back on track. In addition to connecting participants with housing and jobs, Back on My Feet is founded on the notion that running can change a persons self-image. Early morning exercise, three days a week, provides an outlet for pent-up emotions and starts to change the way someone thinks about hard work. If the concept seems hokey or contrived, the programs numbers show thats not the case. Back on My Feets program has reached 5,200 homeless individuals. More than 1,900 have obtained employment, and 1,300 have moved into independent housing. Waking up so early every morning - whether the thermometers bubbling over or when its frozen solid - instills discipline and responsibility in the participants. Theyre two valuable concepts, but both are hard to teach in the abstract. They need to be lived to be experienced.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


This Republican mayor has an incredibly simple idea to help the homeless. And it seems to be working.
2016-08-11, Washington Post
https://www.washingtonpost.com/news/inspired-life/wp/2016/08/11/this-republic...

Republican Mayor Richard Berry was driving around Albuquerque last year when he saw a man on a street corner holding a sign that read: Want a Job. Anything Helps. Throughout his administration, as part of a push to connect the homeless population to services, Berry had taken to driving through the city to talk to panhandlers about their lives. His citys poorest residents told him they didnt want to be on the streets begging for money, but they didnt know where else to go. Seeing that sign gave Berry an idea. The city could bring the work to them. Next month will be the first anniversary of Albuquerques Theres a Better Way program, which hires panhandlers for day jobs beautifying the city. The job pays $9 an hour, which is above minimum wage, and provides a lunch. At the end of the shift, the participants are offered overnight shelter as needed. In less than a year since its start, the program has given out 932 jobs clearing 69,601 pounds of litter and weeds from 196 city blocks. And more than 100 people have been connected to permanent employment. Berrys effort is a shift from the movement across the country to criminalize panhandling. A recent National Law Center on Homelessness & Poverty report found a noticeable increase, with 24 percent of cities banning it altogether and 76 percent banning it in particular areas. When panhandlers have been approached in Albuquerque with the offer of work, most have been eager for the opportunity to earn money, Berry said. They just needed a lift.

Note: Watch an inspiring video on this great program.


We need regenerative farming, not geoengineering
2015-03-09, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/sustainable-business/2015/mar/09/we-need-regenera...

Geoengineering is a technological fix that leaves the economic and industrial system causing climate change untouched. The mindset behind geoengineering stands in sharp contrast to an emerging ecological, systems approach taking shape in the form of regenerative agriculture. More than a mere alternative strategy, regenerative agriculture represents a fundamental shift in our culture's relationship to nature. Regenerative agriculture comprises an array of techniques that rebuild soil and, in the process, sequester carbon. Typically, it uses cover crops and perennials so that bare soil is never exposed, and grazes animals in ways that mimic animals in nature. It also offers ecological benefits far beyond carbon storage: it stops soil erosion, remineralises soil, protects the purity of groundwater and reduces damaging pesticide and fertiliser runoff. Yields from regenerative methods often exceed conventional yields. Likewise, since these methods build soil, crowd out weeds and retain moisture, fertiliser and herbicide inputs can be reduced or eliminated entirely, resulting in higher profits for farmers. No-till methods can sequester as much as a ton of carbon per acre annually. In the US alone, that could amount to nearly a quarter of current emissions. Ultimately, climate change challenges us to rethink our long-standing separation from nature. It is time to fall in love with the land, the soil, and the trees, to halt their destruction and to serve their restoration.

Note: Don't miss Kiss the Ground, a powerful documentary on the growing regenerative agriculture movement and its power to build global community, reverse the many environmental crises we face, and revive our connection to the natural world. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Artist Transforms Guns To Make Music - Literally
2014-01-25, NPR
http://www.npr.org/2014/01/25/265794611/artist-transforms-guns-to-make-music-...

Pedro Reyes says being Mexican is like living in an apartment where an upstairs neighbor has a leaking swimming pool. "Just what is leaking," says Reyes, "is hundreds of thousands of guns." Reyes believes art should address social issues like gun violence, even when they're difficult and controversial. "We have to be allowed to ask questions," he says. "If you are not allowed to ask questions, you are not free." Reyes also addresses the issue of gun violence in another way, by using guns themselves. His first project began in 2007 in the Mexican city of Culiacan. As part of a campaign to curb shootings, the city collected 1,527 guns. He used them to create art. "Those 1,527 guns were melted and made into the same number of shovels," he says. "So for every gun now, there's a shovel. And with every shovel, we planted a tree." Now Reyes is working on a new project. It is one that transforms guns into something more musical. An exhibition of the work is on display at the University of South Florida's Contemporary Art Museum. It's called "Disarm," and consists of guns that have been turned into musical instruments." To me at least," Pedigo says, "the concept is about taking weapons that are destructive in nature and chaotic and trying to make them for something else. So, instead of objects of destruction, they become objects of creation." That's exactly Reyes' point. Art, he says, is about transformation. "It's the same metal," he says, "but it is no longer a gun. It's now a flute or a guitar."

Note: Don't miss the pictures of Reyes' latest inspiring project at the link above.


New study of tribal societies reveals conflict is an alien concept
2013-07-18, The Independent (One of the UK's leading newspapers)
http://www.independent.co.uk/news/science/is-it-natural-for-humans-to-make-wa...

Is it natural for humans to make war? Is organised violence between rival political groups an inevitable outcome of the human condition? New research suggests not. A study of tribal societies that live by hunting and foraging has found that war is an alien concept and not, as some academics have suggested, an innate feature of so-called primitive people. Douglas Fry and Patrik Sderberg of Abo Akademi University in Vasa, Finland, studied 148 violently lethal incidents documented by anthropologists working among 21 mobile bands of hunter-gatherer societies, which some scholars have suggested as a template for studying how humans lived for more than 99.9 per cent of human history, before the invention of agriculture about 10,000 years ago. They found that only a tiny minority of violent deaths come close to being defined as acts of war. Most the violence was perpetrated by one individual against another and usually involved personal grudges involving women or stealing. Only a tiny minority of cases involved more organised killing between rival bands of people, which could fall into the definition of war-like behaviour. Most of these involved only one of the 21 groups included in the study. In short they found that some of the most primitive peoples on Earth were actually quite peaceful compared to modern, developed nations. These findings imply that warfare was probably not very common before the advent of agriculture, when most if not all humans lived as nomadic foragers, Kirk Endicott, an anthropologist at Dartmouth College told the journal Science, where the study is published.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


Getting the Soil Right: How Carbon Farming Combats Climate Change
2023-09-15, Reasons to be Cheerful
https://reasonstobecheerful.world/carbon-farming-climate-change-regenerative-...

The solution to stopping climate change might be buried on 10 acres in the Pauma Valley of California. "The idea is not just to produce food but to improve the soil," says Alvarez, Solidarity Farm's Climate Resilience Specialist. "We stopped using the plow to turn the soil, and we do a lot of composting and mulching to improve our soil health." Solidarity Farm had used organic principles in the 10 years since its inception, but it pivoted to carbon farming after the extreme heat in the summer of 2017. Carbon farmers cultivate plants and trees in a way that maximizes carbon sequestration in the soil. Among the most important practices for carbon farmers are minimizing soil erosion by planting perennials and ground cover, which also lowers soil temperatures, and only working the land by hand or with low-tech solutions. "The soil has the capacity to store more carbon than all plants on the planet together," Alvarez says. Solidarity Farms produces a diverse range of about 60 different fruits and vegetables, at least 70 percent of them perennial crops such as plums and pomegranates. Stacks of organic chicken manure in front of the vegetable beds wait to be distributed. The farmers enrich the soil with compost and mulch, while deterring pests with diverse crop rotation. According to soil tests, the Solidarity farmers have tripled the amount of carbon in the ground since 2018. "This equates to a drawdown of nearly 600 metric tons of CO2 per year, offsetting the emissions of 80 American households," Alvarez says.

Note: Have you seen the groundbreaking and inspiring movie Kiss the Ground? In a time where we're told hopeless and divisive narratives about our current environmental challenges, people all over the world are reversing the damage from destroyed ecosystems, regenerating the world's soils, and creating abundant food supplies. Don't miss this powerful film on the growing regenerative agriculture movement and its power to revive global community and our connection to the natural world.


‘Dead' Electric Car Batteries Find a Second Life Powering Cities
2023-03-13, Reasons to be Cheerful
https://reasonstobecheerful.world/electric-vehicle-batteries-reused-power-sta...

Last month, a small warehouse in the English city of Nottingham received the crucial final components for a project that leverages the power of used EV batteries to create a new kind of circular economy. Inside, city authorities have installed 40 two-way electric vehicle chargers that are connected to solar panels and a pioneering battery energy storage system, which will together power a number of on-site facilities and a fleet of 200 municipal vehicles. Each day Nottingham will send a combination of solar-generated energy – and whatever is left in the vehicles after the day's use – from its storage devices into the national grid. What makes the project truly circular is the battery technology itself. Funded by the European Union's Interreg North-West Europe Programme, the energy storage system, E-STOR, is made out of used EV batteries by the British company Connected Energy. After around a decade, an EV battery no longer provides sufficient performance for car journeys. However, they still can retain up to 80 percent of their original capacity, and with this great remaining power comes great reusability. "As the batteries degrade, they lose their usefulness for vehicles," says Matthew Lumsden, chairman of Connected Energy. "But batteries can be used for so many other things, and to not do so results in waste and more mining of natural resources." One study ... calculated that a second life battery system saved 450 tons of CO2 per MWh over its lifetime.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Braver Angels: Seeking to de-polarize America
2022-10-16, CBS News
https://www.cbsnews.com/news/braver-angels-seeking-to-de-polarize-america/

Michigan is a battleground state, in every sense of the word. Here, purple doesn't mean moderate; it means the 50-50, Red/Blue split is a chasm. On a recent Saturday in Traverse City, Mich., people gathered – half of them Red, the other half Blue – brought together by Braver Angels, a not-for-profit attempting to narrow the divide. "I'm here out of concern for our country, and our democracy," said one attendee, Jane. Started in 2016, Braver Angels now holds sessions nationwide. It was shaped by Bill Doherty, who teaches relationships at the University of Minnesota. He's also a marriage counselor. Correspondent Martha Teichner asked Doherty, "Is it a proper analogy: Reds and Blues in America, and couples on the brink of divorce?" "There is an analogy to couples on the brink," Doherty replied. "A big difference is that divorce is not possible in America." In Traverse City, participants arrived uneasy at first, defensive. Task #1 at a Red/Blue workshop: stereotypes. Reds and Blues, seated in separate rooms, are asked to list what "they" call "you." Facilitators then ask each side if there's is a kernel of truth in those stereotypes. Tim said, "The passion for the pro-life cause sometimes seems not to hear women." And so it goes, for three hours, peeling back the onion of opinion, looking for common ground. No trying to change anybody's mind. Divided they were, but they showed up, because they wanted to know each other not by label, but by name. Braver Angels has held more than 2,000 workshops and is growing.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Rich Folks Import This Building Material. A Minnesota Tribe Makes Its Own.
2023-12-04, Mother Jones
https://www.motherjones.com/environment/2023/12/minnesota-tribe-mdewakanton-b...

For now, it's only a gaping hole in the ground. But when construction is complete next April, the Lower Sioux–also known as part of the Mdewakanton Band of Dakota–will have a 20,000-square-foot manufacturing campus that will allow them to pioneer a green experiment, the first of its kind in the United States. They will have an integrated vertical operation to grow hemp, process it into insulation called hempcrete, and then build healthy homes with it. Right now, no one in the US does all three. Once the tribe makes this low-carbon material, they can begin to address a severe shortage of housing and jobs. Recapturing a slice of sovereignty would be a win for the Lower Sioux. They lost most of their lands in the 19th century, and the territory finally allotted to them two hours south of Minneapolis consists of just 1,743 acres of poor soil. That stands in contrast to the fertile black earth of the surrounding white-owned farmlands. Nearly half of the 1,124 enrolled members of the tribe need homes. "The idea of making homes that would last and be healthy was a no-brainer," said Robert "Deuce" Larsen, the tribal council president. Leading the national charge on an integrated hempcrete operation is no mean feat, seeing that virtually no one in the community had experience with either farming or construction before the five-person team was assembled. Hemp can grow in a variety of climates. What's more, hemp regenerates soil, sequesters carbon, and doesn't require fertilizers.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


With Green Prescriptions, Getting Healthier Is a Walk in the Park
2023-05-29, Reasons to be Cheerful
https://reasonstobecheerful.world/green-prescriptions-health-nature-parks/

Scientific research has long established the healing powers of the outdoors, but now programs promoting regular visits to nature – known as green or nature prescriptions – are nourishing the health of people and parks across the globe. Green prescriptions were pioneered decades ago. In 1982, doctors in Japan began encouraging therapeutic so-called "forest bathing," or Shinrin-yoku, which is now available in 62 certified forest-therapy bases. In New Zealand, green prescriptions ... have become a formal part of the health care system. Canada last year launched its first nationwide green prescription program. Today, 4,000 green prescriptions have been written by over 10,000 physicians ... in all 10 provinces. The benefits of spending time in nature are as established as a centuries-old oak trunk, and include reduced stress and improved sleep, happiness, attention, memory and creativity. In one 2015 study, researchers in Canada found that adding 10 more trees to a city block improved perceived health and well-being as much as increasing people's income by $10,000 or making them seven years younger. Time in nature even impacts the very functioning of our bodies: a study by a professor at University College London found that contact with microbes in the environment strengthens our immune systems, improving the resilience of our skin, airways and guts. 

Note: Read more about the fascinating "hope molecules" that get released when we exercise, which can act as a powerful antidepressant for improved mental health.


The trauma doctor: Gabor Maté on happiness, hope and how to heal our deepest wounds
2023-04-12, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/lifeandstyle/2023/apr/12/the-trauma-doctor-gabor-...

[Gabor] Maté was born in January 1944; in May of that year, the deportation of Hungary's Jews to Auschwitz began. By the end of the Holocaust, 565,000 Hungarian Jews had been murdered, Maté's maternal grandparents among them. When he was 11 months old, his mother sent him with a stranger to be cared for by his aunt. Maté says trauma, from the Greek for "wound", "is not what happens to you; it is what happens inside you as a result of what happens to you. It is not the blow on the head, but the concussion I get." That, he says, is the good news. "If my trauma was that my mother gave me to a stranger ... that will never not have happened. But if the wound was that I decided as a result that I wasn't worthwhile as a human being, I wasn't lovable, that's a wound that can heal at any time." There can be two types of wound, he says. "There's the capital-T traumatic events," which include things like being abused as a child and the loss of a parent. Then there are "small-T traumas". "You can wound a kid not only by doing bad things to them, but by also not meeting their needs," he says. Maté has a heightened level of compassion. For him, the real villain is our culture. Many of the plights of modern society are, he says, natural responses to an unhealthy culture. Take addiction. His view is that there is no such thing as an "addictive personality". Nor is addiction a disease. His mantra is: "Don't ask why the addiction, ask why the pain. Addiction is a normal response to trauma."

Note: The Wisdom of Trauma is a powerful film that travels alongside Dr. Gabor MatĂ© in his quest to discover the connection between illness, addiction, trauma, and society. Deeply touching and captivating in its diverse portrayal of real human stories, the film also provides a new vision of a trauma-informed society that seeks to "understand the sources from which troubling behaviors and diseases spring in the wounded human soul." Anyone can watch this donation-optional film at the above link.


Meet the Black Musician Unraveling Generations of Hate
2020-07-21, Yes! Magazine
https://www.yesmagazine.org/social-justice/2020/07/21/addressing-white-suprem...

As a kid growing up in 1960s Chicago, Daryl Davis was shocked when his parents explained that White children were throwing rocks at him during a Cub Scouts parade because he was Black. This ... left a burning question in Davis' mind: "How can you hate me if you do not know me?" A blues pianist, whose energetic style led him to perform with the likes of Chuck Berry, B.B. King, and Jerry Lee Lewis, Davis would commit his life to seeking out answers to that question, often with his music and his Christian faith as equalizers. But a performance ... in 1983 would leave its mark. He had been approached, after a set, by a member of the audience who told him he had never seen a Black man who could play like Jerry Lee Lewis. That began a conversation that would reveal a surprising truth: The man making the comment was a member of the Ku Klux Klan. This revelation sparked the beginning of a 30-year journey that for Davis involved sitting down with members of the Klan and other White supremacists, attending their rallies and cross burnings–all in a search for answers. By tackling prejudices head-on, Davis believes he succeeded in persuading more than 200 KKK members and other white supremacists to disavow their allegiances. Many became friends, including Scott Shepherd, a former Grand Dragon of the KKK in Tennessee. The two regularly travel together to help shine a light on white supremacy and address the spread of racism through dialogue and education.

Note: Davis' work reforming white supremacists is the subject of an inspiring documentary. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


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