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The story of Danny and Annie Perasa — how they met, and how they've stayed in love — inspires many who hear it. Their joy in life, and in one another, was celebrated recently in New York, where a crowd gathered to honor Danny and Annie. The Perasas are a memorable couple. In person, they come off like a pair of favorite grandparents, with thoughtful wisecracks and stories that take unpredictable turns. They say their affinity for one another was always obvious. Their enthusiasm has now been honored in a tangible way. The StoryCorps oral history project has dedicated its booth in Grand Central Terminal to the Perasas. On Friday, Feb. 10, a plaque was unveiled that dedicated the booth to the Perasas. The plaque reads: "This booth is dedicated to Danny and Annie Perasa, who recorded their story here on January 6, 2004. Their humor, heart, eloquence and love will never be forgotten." The couple made the trip to the ceremony despite Danny's illness: suffering from pancreatic cancer, he is currently in hospice care. Their visit was a treat for those present, as the Perasas revisited the conversation they had that day in 2004, and the life they've shared since 1978.
Note: For a very touching six-minute NPR video on this true story of beautiful marriage, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
A humpback whale freed by divers from a tangle of crab trap lines near the Farallon Islands nudged its rescuers and flapped around in what marine experts said was a rare and remarkable encounter. "It felt to me like it was thanking us, knowing that it was free and that we had helped it," James Moskito, one of the rescue divers, said Tuesday. "It stopped about a foot away from me, pushed me around a little bit and had some fun." Sunday's daring rescue was the first successful attempt on the West Coast to free an entangled humpback. It was a very risky maneuver...because the mere flip of a humpback's massive tail can kill a man. "I was the first diver in the water, and my heart sank when I saw all the lines wrapped around it," said [James] Moskito. "I really didn't think we were going to be able to save it." Moskito said about 20 crab-pot ropes, which are 240 feet long with weights every 60 feet, were wrapped around the animal. Rope was wrapped at least four times around the tail, the back and the left front flipper, and there was a line in the whale's mouth. Moskito and three other divers spent about an hour cutting the ropes with a special curved knife. The whale floated passively in the water the whole time, he said, giving off a strange kind of vibration. "When I was cutting the line going through the mouth, its eye was there winking at me, watching me," Moskito said. "It was an epic moment of my life." When the whale realized it was free, it began swimming around in circles, according to the rescuers. Moskito said it swam to each diver, nuzzled him and then swam to the next one.
Muhammad Yunus has had phenomenal success helping people lift themselves out of poverty in rural Bangladesh by providing them with credit without requiring collateral. Yunus developed his revolutionary micro-credit system with the belief that it would be a cost effective and scalable weapon to fight poverty. Yunus told his story and that of the bank in the book Banker to the Poor, co-authored [with] Alan Jolis. In the book, Yunus recalls that in 1974 he was teaching economics at Chittagong University in southern Bangladesh, when the country experienced a terrible famine in which thousands starved to death. As the famine worsened he began to dread his own lectures. "Nothing in the economic theories I taught reflected the life around me. How could I go on telling my students make believe stories in the name of economics? I needed to run away from these theories and from my textbooks and discover the real-life economics of a poor person's existence." Yunus went to the nearby village of Jobra where he learned the economic realities of the poor. Grameen Bank was born and an economic revolution had begun. The bank has provided $4.7 billion dollars to 4.4 million families in rural Bangladesh. With 1,417 branches, Grameen provides services in 51,000 villages, covering three quarters of all the villages in Bangladesh. Today, more than 250 institutions in nearly 100 countries operate micro-credit programs based on the Grameen Bank model, while thousands of other micro-credit programs have emulated, adapted or been inspired by the Grameen Bank.
Note: For lots more on this courageous pioneer and his great work, click here and here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Poverty can be solved, declares Muhammad Yunus. A former economics professor, who holds honorary doctorates from 22 universities in 11 countries, Yunus has seen for himself what works and what doesn’t work in Bangladesh, just about the poorest country in the world. "Charity is not the way to help people in need. If you want to solve poverty, you have to put people in a position to build their own life. Unfortunately, this is not how the aid industry works. Western governments and development organizations think they need to offer permanent charity. As a result, they keep entire economies in poverty and families in an inhuman situation." As founder of the Grameen Bank, he is the creator of a concept that now represents an emerging force in the financial world: microcredit, small loans for poor people. Grameen has become a model for banks in nearly 100 countries. "I still think we can cut poverty in half within 10 years and can eradicate it within a human lifetime. Credit is one of the barriers we must eliminate so that the poor can clamber out of poverty. Thanks to the mobile telephone, farmers in Bangladesh can negotiate directly with their customers. Via internet, farmers find out the actual market value of their goods, enabling them to strengthen their negotiating position. They are no longer forced to rely on the clever middleman who kept the farmers in ignorance and took off with their money." Yunus has demonstrated that combating poverty starts with action. And that these actions can sometimes even make a profit.
Note: Yunus was awarded the 2006 Nobel Peace Prize for his empowering work. For lots more on this inspiring movement and what you can do to help pull families out of poverty, click here.
It was like many Maui mornings, the sun rising over Haleakala as we greeted our divers for the day's charter... Near the last level of the dive ... three of us caught the current and drifted along the outside of the reef, slowly beginning our ascent until, far below, something caught my eye. I made out the white shoulder patches of a manta ray in about one hundred and twenty feet of water. So I started calling through my regulator, "Hey, come up and see me!" I had tried this before to attract the attention of whales and dolphins, who ... will come sometimes just to see what the noise is about. Once my brain clicked in and I was able to concentrate, I saw deep V-shaped marks of her flesh missing from her backside. She had fishing hooks embedded in her head by her eye, with very thick fishing line running to her tail. She had rolled with the line and was wrapped head to tail about five or six times. The line had torn into her body at the back, and those were the V-shaped chunks that were missing. Forgetting about my air, my divers and where I was, I went to the manta. I moved very slowly and talked to her the whole time, like she was one of the horses I had grown up with. When she had steadied, I took out the knife that I carry on my inflator hose. I cut through one line and into the next until she had all she could take of me and would move away, only to return in a moment or two. I could have stayed there forever! ... I was totally oblivious to everything but that moment. I loved this manta. I was so moved that she would allow me to do this to her. But reality came screaming down on me. With my air running out, I reluctantly came to my senses and pushed myself away...
Note: Don't miss the entire moving story at the link above.
Barack Obama is alone on this Saturday afternoon in the city, his press secretary nowhere in sight. He's not carrying anything with him. Not even notes. Yet he appears confident as he answers questions about his spiritual life, a subject that would make many politicians -- on or off the campaign trail -- more skittish than a long-tailed cat in a room full of rocking chairs. If an hourlong conversation about his faith unnerves him, Obama's not letting on. The first question he fields without hesitation: What does he believe? "I am a Christian," the 42-year-old ... says. "So, I have a deep faith," Obama continues. "I'm rooted in the Christian tradition. I believe that there are many paths to the same place, and that is a belief that there is a higher power, a belief that we are connected as a people. That there are values that transcend race or culture, that move us forward, and there's an obligation for all of us individually as well as collectively to take responsibility to make those values lived." It's perhaps an unlikely theological position for someone who places his faith squarely at the feet of Jesus to take, saying essentially that all people of faith -- Christians, Jews, Muslims, animists, everyone -- know the same God. That depends, Obama says, on how a particular verse from the Gospel of John, where Jesus says, "I am the way, the truth and the life. No one comes to the Father but by me," is heard. "Alongside my own deep personal faith, I am a follower, as well, of our civic religion," he says. "I am a big believer in the separation of church and state. I am a big believer in our constitutional structure."
Note: For those who want to understand the spiritual beliefs of Barack Obama, the full article at the link above is highly recommended. Even better, for the powerful transcript of this interview between the religion columnist of the Sun-Times and Obama, click here.
The neuroscience laboratory of Dr. Richard Davidson at the University of Wisconsin [has been] using imaging devices that show what occurs in the brain during meditation. Dr. Davidson has been able to study the effects of Buddhist practices for cultivating compassion, equanimity or mindfulness. Experiments have [shown] some practitioners can achieve a state of inner peace, even when facing extremely disturbing circumstances. Dr. Paul Ekman of the University of California at San Francisco [found] that jarring noises (one as loud as a gunshot) failed to startle the Buddhist monk he was testing. Dr. Davidson [conducted] research with people working in highly stressful jobs. These people ... were taught mindfulness, a state of alertness in which the mind does not get caught up in thoughts or sensations, but lets them come and go, much like watching a river flow by. After eight weeks, Dr. Davidson found that in these people, the parts of their brains that help to form positive emotions became increasingly active. The implications of all this are clear: the world today needs citizens and leaders who can work toward ensuring stability and engage in dialogue with the "enemy." It's worth noting that these methods are not just useful, but inexpensive. Everybody has the potential to lead a peaceful, meaningful life. Modern technology and human intelligence guided by hatred can lead to immense destruction. To respond wisely and effectively ... we would do well to remember that the war against hatred and terror can be waged on this, the internal front, too. If humanity is to survive, happiness and inner balance are crucial. We cannot neglect our inner development.
“Happy hour” at the S-market store in the working-class neighborhood of Vallila happens far from the liquor aisles and isn’t exactly convivial. Nobody is here for drinks or a good time. They’re looking for a steep discount on a slab of pork. Or a chicken, or a salmon fillet, or any of a few hundred items that are hours from their midnight expiration date. Food that is nearly unsellable goes on sale at every one of S-market’s 900 stores in Finland, with prices that are already reduced by 30 percent slashed to 60 percent off at exactly 9 p.m. It’s part of a two-year campaign to reduce food waste that company executives in this famously bibulous country decided to call “happy hour” in the hopes of drawing in regulars, like any decent bar. About one-third of the food produced and packaged for human consumption is lost or wasted, according to the Food and Agriculture Organization of the United Nations. That equals 1.3 billion tons a year, worth nearly $680 billion. The figures represent more than just a disastrous misallocation of need and want, given that 10 percent of people in the world are chronically undernourished. All that excess food, scientists say, contributes to climate change. Mika Lyytikainen, an S-market vice president, explained that the program simply reduces its losses. “When we sell at 60 percent off, we don’t earn any money, but we earn more than if the food was given to charity,” he said. “On the other hand, it’s now possible for every Finn to buy very cheap food in our stores.”
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A remote and unique indigenous population in the Bolivian Amazon called the Tsimane (pronounced chee-MAH-nay) sparked the interest of scientists when they were found to show almost no cases of age-related heart disease. Since then, scientists have carried out various studies into the Tsimane community due to their exceptional health even in old age. In 2017, researchers from The Tsimane Health and Life History Project were astonished to find that the elderly Tsimane experienced unusually low levels of vascular aging, and a study in The Lancet reported that the average 80-year-old Tsimane adult demonstrated the same vascular age as a 55-year-old American. Researchers are now looking into the brain health of the Tsimane community, in particular the prevalence of dementia. Only five cases of dementia were detected, which equates to about one percent of the population studied–significantly below the 11 percent of the equivalent American population known to be living with dementia. Researchers also studied 169 individuals hailing from the Moseten community, a community genetically and linguistically similar to the Tsimane. The Moseten also showed very low levels of dementia, even though they lived in closer proximity to modern Bolivian society. "Something about the pre-industrial subsistence lifestyle appears to protect older Tsimane and Moseten from dementia," says Margaret Gatz, lead author of the study.
Note: The profoundly inspiring documentary "Alive Inside" presents the astonishing experiences of elderly individuals with severe dementia who are revitalized through the simple experience of listening to music that meant something to them in their earlier years. Featuring experts including renowned neurologist/best-selling author Oliver Sacks and musician Bobby McFerrin, this beautiful portrait of senile patients coming back to life was the winner of Sundance Film Festival Audience Award.
Anthony Mancinelli shook out a barber towel and welcomed the next customer to his chair in Fantastic Cuts, a cheery hair salon in a nondescript strip mall. “Hey, paisan - same as usual,” said John O’Rourke to Mr. Mancinelli, who began layering Mr. O’Rourke’s hair with his steady, snipping scissors. “I don’t let anyone else touch my hair,” said Mr. O’Rourke. “The guy’s been cutting hair for a century.” Mr. Mancinelli is 107 and still working full time, cutting hair five days a week from noon to 8 p.m. He has been working in barbershops since he was 11. In 2007, at a mere 96 years old, he was recognized by Guinness World Records as the oldest working barber. Since then, the commendations have rolled in - from local civic groups, elected officials and barbering companies - all congratulating him: 100 years, 101, 102, and so on. Mr. Mancinelli just keeps outdating the awards. As hairstyles have changed over the decades, Mr. Mancinelli has adapted. “I cut them all,” he said, “long hair, short hair, whatever was in style - the shag, the Buster Brown, straight bangs, permanents.” Some customers have been coming to him for well over 50 years, having gotten hundreds of haircuts. “I have some customers, I cut their father, grandfather and great-grandfather - four generations,” said Mr. Mancinelli, who has six great-great-grandchildren. His son, Bob Mancinelli, said: “Some of his older customers, he helps them. He’ll say to an 80-year-old guy, ‘Listen, when you get to be my age. ...’ They love hearing that.”
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Prahlad Jani, an 82-year-old Indian yogi, is making headlines by claims that for the past 70 years he has had nothing -- not one calorie -- to eat and not one drop of liquid to drink. To test his claims, Indian military doctors put him under round-the-clock observation during a two-week hospital stay that ended last week, news reports say. During that time he didn't ingest any food or water – and remained perfectly healthy, the researchers said. But that's simply impossible, said Dr. Michael Van Rooyen, ... the director of the Harvard Humanitarian Initiative – which focuses on aid to displaced populations who lack food and water. Van Rooyen said he's clearly getting fluid somehow. Jani, dubbed "the starving yogi" by some, did have limited contact with water while gargling and periodically bathing, reported the news wire service AFP.
Note: Military doctors had this man under 24-hour observation for two weeks, yet doctors not involved with the investigation claim it's impossible. How sad that many scientists can't accept the possibility of miracles.
In Wales, the average citizen uses almost three times their share of the world's resources. But Cassandra [Lishman] and her family are part of a groundbreaking scheme launched by the Welsh government in 2011 that aims to address that imbalance. The One Planet Development Policy (OPD) and its predecessor, Pembrokeshire's Policy 52, allow people to bypass tight planning laws and move to protected areas to live ecologically sustainable lifestyles. So far, 46 individual smallholdings have signed on to the programs, which require residents to sustain themselves using the resources available on land they inhabit. The policy aims to combat an array of problems: rising temperatures, soil degradation, rural depopulation, a rampant housing crisis and wasteful global supply chains. But ... by limiting consumption and allocating resources wisely, ecologically responsible development is possible, even in pristine environments. To qualify for the scheme, there are four requirements. First, each household must use only their global fair share of resources, which has been calculated by the Welsh government as equivalent to six acres of land. Second, applicants must show that within five years this land can fulfill 65 percent of their basic needs, including food, water, energy and waste. Third, they must come up with a zero-carbon house design using locally sourced and sustainable materials. Finally, they must set up a land-based enterprise to pay the sort of bills ... that can't be met with a subsistence lifestyle.
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Suicides are on the rise among Japanese teens and that worries 21-year-old Koki Ozora, who grew up depressed and lonely. His nonprofit "Anata no Ibasho," or "A Place for You," is run entirely by volunteers. It offers a 24-hour text-messaging service for those seeking a sympathetic ear, promising to answer every request – within five seconds for urgent ones. The online Japanese-language chat service has grown since March to 500 volunteers, many living abroad in different time zones to provide counseling during those hours when the need for suicide prevention runs highest, between 10 p.m. and the break of dawn. The site setup ... allows more experienced staff to supervise the counseling. Anonymity is protected. Anata no Ibasho has received more than 15,000 online messages asking for help, or about 130 a day. The most common ones are about suicide, at about 32%, while 12% deal with stress over raising children. The goal is to offer a solution within 40 minutes, including referrals to shelters and police. Contrary to the stereotype of Japan as harmonious, families are increasingly splintered. A recent OECD study found Japan ranks among the highest in the world in suffering isolation. Counseling through online chats can be a challenge, because all you have are words, said Sumie Uehara, a counselor who volunteers at Anata no Ibasho. "You don't ever negate their feelings or try to solve everything in a hurry. You're just there to listen, and understand," she said.
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Earl Moore remembers the day his father walked out. Moore discovered the power of opioids to take that pain away while attending college at the University of Kentucky in Lexington. Moore's addiction lasted more than 15 years - before he finally found the help he needed. It was a nightmare odyssey that led him to steal his grandmother's cancer pain medication and his police officer brother's ATM card to pay for pills. Not until Moore says he found a 12-step program and a mentor who showed him the art of building stringed instruments - did he find the self-love and confidence that turned his life around for good. Moore was trying to get clean yet again in 2012 when he heard a master luthier - an expert stringed-instrument maker - was coming to his hometown of Hindman, a tiny hamlet nestled in the lush mountains of Eastern Kentucky. Moore had been doing carpentry, building cabinets and had a love for guitars. Moore found himself in Naselroad's wood shop nearly every day learning how to craft guitars from Appalachian native hardwoods in a town where the mountain dulcimer was first made in the late 1800s. "Music has always been a part of this community ever since pioneer days," said Naselroad. What started out as a one-year apprenticeship became a six-year journey that brought Moore back to life. Since he began, Moore has made more than 70 instruments. He's sold many of them and kept others. Moore's success inspired the creation of the "Culture of Recovery" arts program at The Appalachian Artisan Center.
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California-based Geoship has raised almost $400,000 from 583 investors in a crowdfunding campaign to create a new kind of housing: affordable, resilient, modular, green, and long-lasting. The inspiration is from Buckminster Fuller, architect and futurist who popularized the geodesic dome. The invention enabling it? Bioceramic, the same material used to coat hip and knee joint replacements. “When Buckminster Fuller was building domes in the sixties and seventies,” CEO Morgan Bierschenk [said], “he kind of guessed that it would be fifty to a hundred years until the right material sciences arrived to really produce geodesic domes.” Bierschenk thinks bioceramic is the right material. It’s a new type of chemically-bonded ceramic that forms strong molecular bonds like a polymer. Crucially, bioceramic has the same property that makes cement so useful: the ability to mix it into a slurry and pour it into a mold without using high heat. That makes it cheap (and green) to manufacture, while enabling it to be much stronger than concrete. The company’s first project is a permanent geodesic village for the homeless in Las Vegas. “The embodied energy calculations of conventional construction is ... somewhere between 80 and 300 tons of embodied CO2 in a typical wood house,” Bierschenk [said]. “ The embodied CO2 in a bioceramic dome is somewhere in the three to 10 ton range.” That’s around 30 times less carbon. The expected lifespan of the building [is] 500 years.
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When the icy wind blows off the Spokane River, the temperature can routinely plunge below zero. Trying to survive without shelter out here is almost impossible. By luck, [Mariah] Hodges was connected by a volunteer to a warming center, where she's now staying. It's one of three new makeshift emergency facilities that the city of Spokane, Wash., has paid to open up this winter. Hodges' boyfriend also stays in the shelter. He is addicted to meth, and Hodges is struggling with alcoholism. "Most of the people in this building ... have issues that need to be addressed at a different level," says Julia Garcia, founder of Jewels Helping Hands, a nonprofit contracted to run the warming center that Hodges is staying in. "But ... they are sleeping outside, they don't know how to get out of that." The more traditional approach to dealing with homelessness is tougher enforcement: ticketing people for panhandling or sleeping in doorways. Spokane is trying something different. This was on display in a big way one chilly weekday morning at the city's downtown convention center. Where you might expect to see a trade show or convention ... today it's a "Homeless Connect." Hundreds of the city's most vulnerable are carrying tote bags stuffed with donated food, jackets and health and housing brochures. But this is about more than just giving out free clothes or hepatitis C tests. It's part of a delicate, more long-term plan to build trust in the system and convince people that if they get help, their lives might improve.
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Technology promised to connect us but divided us instead. As people worry about smartphone addiction and vow to spend less time on their laptops, social media companies are scrambling to placate a world that has caught on to their products ability to turn us against one another, tip elections and even incite violence. The growing anxiety about technology has prompted a humane technology movement among former Silicon Valley insiders disquieted by what their industry has wrought. But theres another group, utterly unconnected to Google or Facebook or Apple, that has been practicing humane technology for generations: the Amish. Each church community of about 30 families ... has latitude in setting its technology boundaries. When a church member asks to use a new technology, the families discuss the idea and vote to accept or reject. The conversation centers on how a device will strengthen or weaken relationships within the community and within families. Imagine if the United States had conducted a similar discussion when social media platforms were developing algorithms designed to amplify differences and then pit us against one another, because anger drives traffic and traffic drives profits. Americans will never abandon technology for a horse-and-buggy life, but millions of us have begun weighing the costs of constant connectivity. When pondering how to strike the right balance, we might do well at least to pause and consider taking a personal version of the Amish approach.
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You've heard of the Rockettes, but have you heard of the Rollettes – a dance troupe of women in wheelchairs? The Los Angeles-based group was founded by Chelsie Hill, who always wanted to be a dancer, and wasn't going to let her paralysis stop her. "In high school, I got into a car with a friend who was drinking and we ended up hitting a tree head-on," Hill [said]. She decided that despite the tragedy, she was going to continue doing what she loved. She danced with her high school team in her wheelchair, and when she graduated, she was inspired to show other girls with disabilities they could dance, too. "I found this group of girls on social media who all had spinal cord injuries and I invited them to my hometown to dance with me. It was such an amazing experience," she said. The group put on a show in Monterey, California, where Hill grew up, and the Rollettes were born. Right now, there are six dancers on the team who perform competitively together. Not only does Hill coordinate this small group of dancers, but every year she holds a dance camp for women around the world. Girls of all ages attend the camp and learn how to dance in their chairs. For Hill, it's not just about teaching others the art of dance, it's about giving them a space where they feel like they belong. "I had a girl say it was the most empowering thing that she rolled into a room and everyone was at eye-level. I want people to come into that room feeling so normal, so empowered so that they can go out in the world and conquer anything," Hill said.
Note: Don't miss the inspiring video at the link above. Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles which will inspire you to make a difference.
In the short time that I’ve gotten to know Paula Hickey, I’ve found her to be a revelation. Listening to her bright, cheerful voice and her words of optimism and wisdom, it seems impossible that she is speaking to me from a hospice bed. And I found myself wondering...how is it that a woman facing death seems so much more present, more alive, than many of the healthy, able-bodied people I’ve met over the years? While the other kids her age were busy with school, playdates, and after-school sports, Paula was forced to spend her childhood in and out of hospitals. And after a traumatic brain aneurysm burst in her head at age nineteen, Paula’s go-to joke became, “I need that like I need a hole in my head!” Instead of feeling sorry for herself, or self-conscious in front of her classmates, Paula took the remarkable approach of looking at life as a comedy. She was nobody’s victim; she was like the star of her own quirky sitcom. And that’s what drew people toward her. Paula made it to college—and when everyone doubted that she would graduate after her brain hemorrhage at age nineteen, which caused her to lose her math skills and regressed her reading level to that of a fifth grader, Paula was resolute in her desire to not be a statistic. “I was determined to make something of my life, so I picked myself up and graduated college within three-and-a-half years... I’ve never given up. I’ve always kicked my own butt.”
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The world's oldest female bodybuilder wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym. But 75-year-old Ernestine Shepherd insists that "age is nothing but a number". "Miss Ernie", as she is known in the world of competitive bodybuilding, began training at the tender age of 71. She says her true calling in life, however, is helping others to follow a more healthy lifestyle. The BBC caught up with her at an exercise class at her church in the US city of Baltimore, Maryland, to find out why she started bodybuilding.
Note: Click on the link above to watch an amazing three-minute video with this inspiring grandmother.
Important Note: Explore our full index to revealing excerpts of key major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.