Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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If you’ve ever driven Tesla’s flagship vehicle - the $140,000 Model S P100D - you’ve experienced an unparalleled version of driving power. Zero to 60 in 2.3 seconds punches you back in the seat. Some people live for that feeling. I’m not one of them. After taking one of the first drives of Tesla’s new Model 3 last week, I came away thinking that CEO Elon Musk has finally delivered an electric car for the everyday road tripper like me. The Model 3 still has plenty of pickup, [and] gets a stunning 310 miles on a charge. The fact that this car still looks, drives, and feels like a Tesla - at a starting price of $35,000 - shows how far the Silicon Valley automaker has come. At current battery prices, Tesla is setting a new standard for value in an electric car. Since Musk handed over keys to the first 30 cars on Friday, I’ve heard a lot of people trying to compare the Model 3 to GM’s all-electric Chevy Bolt. Although they’re similarly priced and both run on batteries, the parallel ends there. The Bolt is basically an economy gasoline car that’s been electrified; the Model 3 is, well, something altogether different. Tesla aims to sell 500,000 electric cars next year. The bigger battery is a gamechanger. Only one other electric car in the world has broken the 300-mile range barrier: the most expensive version of Tesla’s Model S, an ultra-luxury car that starts at $97,500. The new Model 3 has won Tesla the trophy for cheapest range for the money, defeating the $37,500 Bolt, which is outclassed by the Model 3 in virtually every category.
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Josefina Monasterio, 71, is glad she didn't think about her age when she took up bodybuilding at age 59. "I would have missed out on the past 12 years of fun and success,” said the former educator, competitive athlete and author, who recently returned from the NPC Southern States Championships in Fort Lauderdale, Florida. “I took second place this year, and I´m not used to that. I'm used to winning!” said Monasterio, whose enthusiasm is contagious. Dr. Josefina, as she likes to be called, was inducted in the NPC Southern States Hall of Fame in 2005 and then [won] for three years in a row starting in 2014. The Vero Beach, Florida resident recently published a book, Vibrant at Any Age, based on her lifelong journey of self-improvement. She hopes to inspire people to achieve their goals just as she has. “I reinvent myself every ten years, and so I started my 60s as a bodybuilder and now I begin my 70s as a writer,” she said. “I don´t impose limitations on myself. People limit themselves by age, nationality, gender, it's very frustrating. Age is a mindset.” Dr. Josefina´s war on ageism has rubbed off on her two daughters, both in their early thirties. “They both take care of their bodies and minds. They´re very proud of me now and brag about me. If you give them a good foundation as a parent, know that they will always come back to their roots.”
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Mary-Ann Rich rises at precisely 4:45 every morning. After feeding her cat, she ... sits for 20 minutes, motionless, her mind drifting far from the images of burned and blown up bodies that have haunted her for a decade. For the past four years, Rich has repeated this daily ritual to help heal her emotional scars from the 18 months she spent as an Army nurse in Iraq. After being diagnosed with post-traumatic stress disorder, she bounced from one treatment to another without much effect. Then she was introduced to Transcendental Meditation, or TM. She says that TM, more than any kind of therapy or pharmaceutical, has kept [the] horrors [of PTSD] at bay. Thousands of veterans ... have turned to TM to treat their PTSD - with blessing of the Pentagon and the Veterans Administration, which are struggling to treat the epidemic levels of PTSD and suicide among Iraq and Afghanistan vets. Aided by $30 million in grants from the Pentagon and the National Institutes of Health, [the nonprofit David Lynch Foundation] has worked ... to bring TM to vets and active-duty soldiers. TM practitioners receive a secret mantra - a meaningless word-sound - and repeat it to trigger a free-flowing 20-minute meditation twice a day. Colonel Brian Rees ... served as a doctor in Iraq and Afghanistan. TMs simplicity, Rees says, is uniquely suited to the job of treating PTSD. In 2011, he researched 33 different meditation techniques and found that TM had the greatest potential to bolster soldiers resilience.
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The World Health Organization and the United Nations have been advocating vegetarian and vegan diets for years, to protect against obesity and encourage less energy-intensive farming. For those ... concerned about whether they could stomach a vegan or even just a vegetarian diet, a recent small study has found that mushroom protein can do the job perfectly well. A total of 32 people were given two servings of mushrooms or of meat to eat every day for ten days. On the first day they were given a mushroom or meat breakfast, and rated how full they felt several times in the following hours. Then after three hours, they were given a help-yourself lunch where the scientists recorded how much they ate. Then they were sent home and given either mushrooms or meat to work into their diet for the next nine days. At the all-you-can-eat lunch there was no immediate difference between the mushroom eaters and the meat eaters. But over the following days, people on the mushroom regime reported being less hungry, fuller for longer and found themselves planning smaller meals. But overall, the mushroom eaters didn't eat more or less food than the people on the meat regime, the researchers found. So it seems that eating mushroom protein is at least as good as eating meat protein.
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Madan Lal, 45, from Haryana in India was born without arms but learnt to adapt to the demands of everyday life by using his feet. Now he uses his talented toes to stitch beautiful garments from a shop in his village. He said: 'All the stitching work I do with my feet. From cutting the cloth to measurement, I have to use my feet.' He said: 'When I was young almost every school denied me admission because of my disability. My family couldn't afford to educate me, and I thought ... I'll have to do something to survive in this life.' At the age of 23, Mr Lal decided to take up tailoring, but found it very difficult to get any training. A determined Mr Lal decided to travel to Fatehabad and search for a tailor who was willing to train him. He said: 'I went to Fatehabad to learn stitching from a tailor. He initially refused to teach me. He said, "You don't have any arms, how would you do stitching?" 'I said, "Just give me one chance". He said okay and within 10 to 15 days my teacher started saying, "You will become successful". And I became very happy.' Within a year, Mr Lal had learned the art of tailoring and had opened a shop in his village. The impact on his life was immediate. 'That day I forgot all the sufferings. It was the best day of my life. I saw people coming to my shop to greet me. The whole village was happy, as if they were part of my family.' And now Madan's talent has overcome even the most sceptical of his villagers, and his exploits have made him something of a local hero. He said: 'Now everyone at our village comes to my shop.'
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An amazing hydrogen-powered round-the-world ocean voyage has just gotten underway, with the US$5.25-million Energy Observer setting sail from Paris. The French vessel, which is set to make 101 stopovers in 50 countries across the globe during its epic 6-year undertaking, runs on wind and solar power, plus hydrogen generated from seawater. The trip, which will self-sufficiently circumnavigate the globe with zero greenhouse gas emissions, has been described as the 'Solar Impulse of the Seas', in reference to the pioneering solar-powered aircraft that flew around the world in 2016. The Energy Observer runs on solar power harnessed from extensive panelling ... in addition to two large wind turbines at the rear of the 30.5-metre (100-foot) long catamaran. When it's night time or when there's no wind to spin the turbines, the vessel relies on its chief innovation: an electrolysis system that extracts hydrogen from sea water and stores it in an onboard tank. While it all sounds very high tech, the Energy Observer ... is actually a 34-year-old former racing vessel [modified] to now serve as a model for emissions-free transport. That new mission is also why the vessel is expected to take some six years to complete its worldwide tour. Unlike previous renewable-powered sea voyages around the world, the Energy Observer's crew is taking their time ... hoping that each stopover in ports throughout 50 countries along the way will help demonstrate that there's a viable alternative to using environment-destroying fossil fuels.
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Norway said that electric or hybrid cars represented half of new registrations in the country so far in 2017, as Norway continues its trend towards becoming one of the most ecologically progressive countries in the world. According to figures from the Road Traffic Information Council (OFV) ... sales of electric cars accounted for 17.6 per cent of new vehicle registrations in January and hybrid cars accounted for 33.8 per cent, for a combined 51.4 per cent. Norway already has the highest per capita number of all-electric cars in the world. The milestone is also particularly significant as a large proportion of Norway’s funds rely on the country’s petroleum industry "This is a milestone on Norway's road to an electric car fleet," Climate and Environment minister Vidar Helgesen [said]. Last year, the government agreed on a proposal to ban the sale of new gasoline and diesel-powered car starting in 2025. It also aims to reduce carbon dioxide emissions of new cars to 85 grams per kilometre by 2020 - a goal it has almost achieved: the figure stood at 88 grams in February compared to 133 grams when the decision was taken five years ago. In December, Norway registered its 100,000th electric car. Norway has also become the first country in the world to commit to zero deforestation.
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In 2002 Thom Bond was a successful environmental engineer, passionate about designing smart buildings that used alternative energy. Then he chanced upon Marshall Rosenberg's landmark book Non-Violent Communication: A Language of Life. "I think Marshall Rosenberg's work may be the single most important discovery of the 20th century," [said Thom]. "His discovery that when we bring our attention to our universal human needs, it changes what we focus on, it changes how we think, and we naturally become more compassionate." Two short years after being introduced to Marshall Rosenberg's work ... Bond opened NYCNVC. His work over the past fifteen years has brought the benefits of NVC to tens of thousands of people across the world from diverse backgrounds, including the military, corporate leaders, educators, peace workers and more. "It's about changing the conversation we are having," says Bond succinctly, "The one we are in right now in most spheres is: 'Who is right and who is wrong?' And ... if we change the subject to, 'How can we meet more needs and make this situation work better?' That is the new conversation." This approach isn't about changing people - it's about seeing them in a different way. There is a difference between what I am observing and what I am telling myself about what I am observing. This is judging and it keeps us from being present and connected. When we tune into our feelings and tap into our needs -- our own or someone else's then compassion arises spontaneously.
Note: Watch an excellent 10-minute video of NVC founder Marshall Rosenberg describing this profound process. See also a great, concise guide to NVC which can help you be a more effective and compassionate communicator. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
More than 120 countries approved the first-ever treaty to ban nuclear weapons Friday at a UN meeting boycotted by all nuclear-armed nations. To loud applause, Elayne Whyte Gomez, president of the UN conference that has been negotiating the legally binding treaty, announced the results of the “historic” vote — 122 nations in favour, the Netherlands opposed, and Singapore abstaining. “We have managed to sow the first seeds of a world free of nuclear weapons,” Whyte Gomez said. “We (are) ... saying to our children that, yes, it is possible to inherit a world free from nuclear weapons. The world has been waiting for this legal norm for 70 years,” since atomic bombs were dropped on Hiroshima and Nagasaki in August 1945 at the end of World War II, she said. None of the nine countries known or believed to possess nuclear weapons — the United States, Russia, Britain, China, France, India, Pakistan, North Korea and Israel — is supporting the treaty. The treaty will be opened for signatures in September and come into force when 50 countries have ratified it, [Whyte Gomez] said, and its language leaves the door open for nuclear weapon states to become parties to the agreement. The treaty requires of all ratifying countries “never under any circumstances to develop, test, produce, manufacture, otherwise acquire, possess or stockpile nuclear weapons or other nuclear explosive devices.” It also bans any transfer or use of nuclear weapons or nuclear explosive devices - and the threat to use such weapons.
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Swiss Re is switching the entire $130 billion it holds in liquid assets to track ethical indices, the latest move towards principled investments by the insurance industry. The world's second-largest reinsurer ... said taking social and governance (ESG) criteria into account reduced the risk of losses especially for long term investors. "This is not only about doing good, we have done it because it makes economic sense," Swiss Re Chief Investment Officer Guido Fuerer told Reuters. Institutional investors are increasingly looking at how companies perform on environmental, social and governance-related issues, given the potential for poor behaviour to lead to a share price hit. A Bank of America Merrill Lynch Equity and Quant Strategy team last month said ESG-based investing reduced bankruptcy risks for U.S. stocks, while companies with the widest credit default swap spreads are the ones with the weakest ESG credentials, according to research by Hermes Investment Management. "The ultimate point is to put incentives to companies to become more sustainable," said Swiss Re's Fuerer. He said Swiss Re is the first insurer to base its whole portfolio on ethical principles, with portfolio managers being told to use MSCI's environmental, governance and social indices when making investment decisions. MSCI rates companies according to various ethical criteria, with the score combined with market capitalisation weight to create an index. Companies with a more ethical performance have a greater weight in the index.
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Only hours after the ambush that killed five Dallas law enforcement officers, mental health experts began thinking ahead, searching for ways to ease the long-term effects of the attack on the men and women who patrol the nation's ninth-largest city. As she watched the July 7, 2016, assault unfold on the news, Dallas philanthropist Lyda Hill immediately thought of research she had funded to help returning combat veterans. Maybe it could help police too. A year later, Dallas officers are still grieving, but scores of them have received or are on track to receive specialized training in "mindfulness" and other stress-management techniques that aim to teach police how to better understand and control their emotions, both on and off the job. "One of the most powerful things you can do is teach people that it's OK to be human," said Richard Goerling, a police lieutenant in Hillsboro, Oregon, who teaches the mindfulness training. Goerling, who has been a leader in mindfulness training for the last decade, said traditional stress management often does not work for police. "You aren't going to stop the stress, but you are able to change how you respond to it," he said. The training has been done on a smaller scale in Seattle; Madison, Wisconsin; Cambridge, Massachusetts; and smaller California departments, among others. It aims to help officers recalibrate their responses to emotions so when in stressful situations, they can respond instead of react, Goerling said.
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Volunteers in India planted more than 66 million trees in just 12 hours in a record-breaking environmental drive. About 1.5 million people were involved in the huge plantation campaign, in which saplings were placed along the Narmada river in the state of Madhya Pradesh. India committed under the Paris Agreement to increasing its forests by five million hectares before 2030 to combat climate change. Last year volunteers in Uttar Pradesh state set a world record by planting more than 50 million trees in one day. Observers from Guinness World Records also monitored Sunday’s plantation and are expected to confirm in the coming weeks that the effort set a new high. The campaign was organised by the Madhya Pradesh government, with 24 distracts of the Narmada river basin chosen as planting sites to increase the saplings’ chances of survival. Volunteers planted more than 20 different species of trees. Shivraj Singh Chouhan, the state’s chief minister, described the efforts as a “historic day”. He said volunteers including children and the elderly had planted 66.3 million saplings between 7am and 7pm, adding in a tweet: “By planting trees we are not only serving Madhya Pradesh but the world at large.” India is the world’s third largest generator of carbon emissions. Prime Minister Narendra Modi last month reaffirmed his country’s commitment to the Paris climate accord after the US withdrew from the deal.
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For many travelers, setting a budget marks one of the first steps of a journey. But for Leon Logothetis' globe-trotting adventure, his allowance was simple, and stark: $0. Logothetis, 40, instead relied on the generosity of strangers for food, transportation and lodging – a journey documented in the Netflix series "The Kindness Diaries." Though the show's travels took place in 2013, Logothetis is comfortable on the open road, having quit his job as a London broker back in 2005. So far, he's visited nearly 100 countries. "I started doing this because I was in a lot of pain – emotional pain," he told TODAY. As someone who worked in finance, Logothetis appeared to have everything he could possibly want, but it was a different story on the inside. "I was wearing a mask, as many of us do," he said. "I felt very alone, very depressed, (with) no real sense of purpose." One of the most emotional moments on Logothetis' journey involved a homeless man named Tony. Though he had almost nothing, Tony shared what little he did have, including his shelter and some of his belongings. "The greatest lesson I learned was that we're all the same," said Logothetis. "It doesn't matter what religion you are, doesn't matter what color you are, doesn't matter where you live. Each person wants to be seen, wants to be loved, wants to be valued, wants to be heard." While it's important to remain vigilant and trust your intuition, Logothetis says what you see on the news shouldn't "cloud the ability to go out and have a transformational experience. You would imagine that America is a mean place ... You would imagine that ... people don't care about each other. That is totally untrue." And the same goes for countries around the world. "There is connectivity out there, and there's kindness out there," he said. "And that was one of the greatest lessons I learned."
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On Friday 27th November 2015, REI did a remarkable thing. It closed the doors of all 143 of its retail stores, its headquarters and its two distribution centres. On this day, REI paid every one of its 12,000 employees to #OptOutside – to enjoy the great outdoors with friends and family – and invited all its customers and the entire American nation to join them. The most astonishing fact about the #OptOutside store closure was that it took place on Black Friday: the biggest shopping day of the year. Turning its back on millions of dollars’ worth of sales, REI went ... against a cardinal rule of traditional business. Instead of cashing in on a one-day opportunity for inflated profits, it chose to act in a way that would best support its purpose – that of ‘inspiring, educating and outfitting its members and the community for a lifetime of outdoor adventure and stewardship’. Here’s how Jerry Stritzke, REI’s president and CEO, explained the decision: “As a member-owned co-op, our definition of success goes beyond money. We think that Black Friday has gotten out of hand and so we are choosing to invest in helping people get outside with loved ones this holiday season, over spending it in the aisles.” It was a risk for sure, but the payoff has been sensational. More than 1.4 million people responded to REI’s invitation to #OptOutside, and 175 organisations – companies as well as non-profits – joined the movement. It was a response that showed not just tremendous levels of engagement, but engagement of the highest order.
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[Dave] Rauch worked for 31 years at Trader Joe’s, the last 14 as a president. He helped grow the small retail chain in California into a grocery store with a national presence. He retired in 2008. But Rauch wasn’t really ready to call it quits. He started growing another food store – Daily Table, located in a low-income neighborhood of Boston. “I failed retirement,” says Rauch, his eyes crinkling when he smiles. Since it opened two years ago, Daily Table has been a pioneer in its approach to food waste, food deserts, hunger, and obesity. It’s a nonprofit grocery store, selling healthy food at bargain prices. The food that Daily Table sells is excess food – either donated by various organizations or bought at steep discounts from big-name companies looking to unload items that are close to their expiration dates. The items are resold at a fraction of retail prices – and yes, they still haven’t reached their expiration dates. Daily Table looks like a Trader Joe’s. [The store is filled with] stacks of organic cereal, produce piled high on display tables, and in a refrigerated section, precooked meals and fresh salads made on-site. As many as 49 million Americans are food insecure, says Rauch, citing a common statistic. The data have frustrated him. “We’re one of the richest nations in the history of food production,” he says. “It just seemed so incongruous to me.” To get excess healthy food into the hands of those in need, Rauch searched for “inefficiencies in the system.” He found them and channeled what he learned into Daily Table.
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Bill Conner suddenly lost his 20-year-old daughter, Abbey, and he felt like he had to do something to honor her short life. Conner hopped on a bike and ... decided to travel 2,600 miles - from his hometown of Madison, Wisconsin, to Fort Lauderdale, Florida - to visit Broward Health Medical Center, the hospital that recovered Abbey's organs for donation back in January. At the age of 16, as soon as she got her license, Abbey made the decision to be an organ donor. Abbey donated four organs, allowing four males, ages 20 to 60, to live. When Conner informed the Florida donation center that handled Abbey's organs about his decision to ride on her behalf, the group sent letters to every recipient, asking if they'd be interested in meeting the woman's father. "The only person who has responded at this point is Jack Jr., the heart recipient," Conner said. Conner was given Jack's contact information. They arranged to meet in Baton Rouge on Father's Day - 1,400 miles into Conner's trip. When Conner met Jack Sunday afternoon he felt like he already knew him. The pair walked toward one another with their arms outstretched. "Knowing he's alive because of Abbey," Conner said. "I was happy for him and his family, and at the same time, I got to reunite with my daughter." After sharing a minute-long hug, Jack pulled out a stethoscope so Conner could hear his daughter's heartbeat for the first time since she died in January. The family made a recording of Jack's heart so Conner could listen to it as he rides.
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In a rare move, major religious leaders ― from Pope Francis to the Dalai Lama ― issued a joint appeal Wednesday asking people to follow a simple bit of advice: Make friends with people of other faiths. “Our advice is to make friends to followers of all religions,” Ayatollah Sayyid Fadhel Al-Milani, one of the U.K.’s most senior Shia Muslim clerics, said in a video recording. “Personal contact, personal friendship, then we can exchange a deeper level of experience,” the Dalai Lama said. Pope Francis chose to speak about his long friendship with the Argentinian Rabbi Abraham Skorka, who also appeared in the video. “Make Friends” is an initiative of the Elijah Interfaith Institute, an interfaith organization with offices in Israel and the United States. In a press release, organizers said the project’s mission is to counter the idea that people view each others’ religions with distrust or disdain - and to potentially even reduce violence conducted in the name of religion. Rabbi Dr. Alon Goshen-Gottstein, the Elijah Interfaith Institute’s director, said that this project ... affirms the need for friendship between faiths. The 22 leaders involved in the appeal represent a wide spectrum of religious beliefs. Each leader contributed a personal statement specifically for the purposes of this project.
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An Instagram account seeks to counter misconceptions about people and countries in Africa by sharing gorgeous photos of everyday life on the continent. Everyday Africa, which started five years ago and now has about 340,000 followers, regularly publishes pictures from more than 30 photographers, most of whom are African themselves. Their work reflects a range of experiences on the continent: kids playing in a pool, young women taking selfies, people selling food at a street market. The project, largely directed at an American audience, aims to use photography to upend stereotypes about Africa ― namely that it is mainly a region of war, poverty and safaris ― and instead celebrate its rich diversity. “The way news functions is to focus on the extremes ― often it’s the very negative,” co-founder Peter DiCampo [said]. “The war and poverty parts are certainly present, but there’s so much else.” The project just released a book. Since 2013, DiCampo and others have visited more than 2,500 students in classrooms, mainly in Chicago and Washington, D.C., to teach kids about the Everyday Africa project and stereotypes in the media. Teachers then use their curriculum ― free to the public ― over several weeks to teach students about media and photography, and to have students do their own “everyday” projects. Everyday Africa is just one of many efforts ... to push back against stereotypes of the continent. The Twitter hashtag #TheAfricaTheMediaNeverShowsYou ... also sought to break [these] stereotypes.
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How do you get more people to eat their greens? Give vegetables seductive names, say US researchers. A team at Stanford tried it out on students in the university cafeteria and found veggie sales went up by 25% when indulgent labels were used. "Sizzlin' beans", "dynamite beets" and "twisted citrus-glazed carrots" tempted diners to fill their plates. Healthy labels, such as "wholesome", were a turn-off, even though the dishes were identical in every other way. The indulgent labels came out top and included "twisted garlic-ginger butternut squash wedges" and "dynamite chilli and tangy lime-seasoned beets". The researchers, Brad Turnwald and colleagues, say the findings, published in JAMA Internal Medicine, make sense when you consider the psychology behind food choices. "When most people are making a dining decision, they are motivated by taste. And studies show that people tend to think of healthier options as less tasty for some reason. "Labels really can influence our sensory experience, affecting how tasty and filling we think food will be. So we wanted to reframe how people view vegetables, using indulgent labels." Although most of us know that we should eat plenty of veg, too few of us do it. People are advised to eat at least five portions of fruit and vegetables per day. Roughly a quarter of UK adults actually achieve this, however.
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It’s the end of an era for coal. Production of the fossil fuel dropped by a record amount in 2016, according to BP Plc’s annual review of global energy trends. China, the world’s biggest energy consumer, burned the least coal in six years and use dropped in the U.S to a level last seen in the 1970s, the company’s data show. Coal, the most polluting fuel that was once the world’s fastest growing energy source, has been a target of countries and companies alike as the world begins to work toward the goals of the Paris climate agreement. Consumption is falling as the world’s biggest energy companies promote cleaner-burning natural gas, China’s economy evolves to focus more on services than heavy manufacturing and renewable energy like wind and solar becomes cheaper. U.S. demand for coal fell by 33.4 million tons of oil equivalent last year to 358.4 million, the biggest decline in the world in absolute terms, BP data show. Global consumption dropped 1.7 percent last year compared with an average 1.9 percent yearly increase from 2005 to 2015, according to BP. Consumption of coal fell in every continent except Africa, the BP data show. Germany, Europe’s biggest user, consumed 4.3 percent less coal. U.K. demand fell 52.5 percent, the biggest percentage decline among the world’s major economies, according to BP’s data.
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Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.