Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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Kenyans producing, selling or even using plastic bags will risk imprisonment of up to four years or fines of $40,000 (Ł31,000) from Monday, as the world’s toughest law aimed at reducing plastic pollution came into effect. The east African nation joins more than 40 other countries that have banned, partly banned or taxed single use plastic bags, including China, France, Rwanda, and Italy. Many bags drift into the ocean, strangling turtles, suffocating seabirds and filling the stomachs of dolphins and whales with waste until they die of starvation. “If we continue like this, by 2050, we will have more plastic in the ocean than fish,” said Habib El-Habr, an expert on marine litter working with the UN environment programme in Kenya. Plastic bags, which El-Habr says take between 500 to 1,000 years to break down, also enter the human food chain through fish and other animals. In Nairobi’s slaughterhouses, some cows destined for human consumption had 20 bags removed from their stomachs. “This is something we didn’t get 10 years ago but now it’s almost on a daily basis,” said county vet Mbuthi Kinyanjui as he watched men in bloodied white uniforms scoop sodden plastic bags from the stomachs of cow carcasses. Kenya’s law allows police to go after anyone even carrying a plastic bag. But Judy Wakhungu, Kenya’s environment minister, said enforcement would initially be directed at manufacturers and suppliers. It took Kenya three attempts over 10 years to finally pass the ban.
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[Humpbacks whales] deliberately interfere with attacking killer whales to help others in distress. They dont just defend their own babies or close relatives. They intervene on behalf of other species - a gray whale calf with its mother, a seal hauled out on an ice floe, even an ocean sunfish. Humpbacks act to improve the welfare of others; the classic definition of altruism. Robert Pitman, a marine ecologist ... describes a pivotal encounter he witnessed in Antarctica in 2009. A group of killer whales washed a Weddell seal they were attacking off an ice floe. A pair of humpbacks ... inserted themselves into the action. One of the huge humpbacks rolled over on its back and the 180-kilogram seal was swept up onto its chest between the whales massive flippers. And when the seal started slipping off, the humpback, according to Pitman, gave the seal a gentle nudge with its flipper, back to the middle of its chest. Moments later, the seal scrambled off and swam to the safety of a nearby ice floe. Pitman started asking people to send him similar accounts. Soon he was poring through observations of 115 encounters between humpbacks and killer whales, recorded over 62 years. So are humpbacks compassionate? When I pose the ... question to Pitman he [responds], When a human protects an imperiled individual of another species, we call it compassion. If a humpback whale does so, we call it instinct. But sometimes the distinction isnt all that clear.
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Malala Yousafzai was only 15 when she was shot by the Taliban in Pakistan for campaigning for the education of girls. Now, she has been accepted to Oxford, one of the world's elite universities. She is also the youngest-ever winner of the Nobel Peace Prize. She was co-laureate in 2014 with Kailish Satyarthi, an advocate for the rights of children in India. The Nobel committee cited their "struggle against the suppression of children and young people and for the right of all children to education." A little more than a month ago, Malala posted this on her last day of secondary school: "I enjoyed my school years and I am excited for my future. But I can't help thinking of the millions of girls around the world who won't complete their education. I was almost one of those girls." Her father, an educator, was determined she would go to school. But in 2007 Taliban militants took control of Swat and banned the education of girls. It was then that Malala began blogging for the BBC about life under Taliban domination. In 2011, Malala returned to school and began publicly advocating for girls' education. While she was going home from classes one day in 2012, a masked gunman boarded her school bus, asked for her by name, then shot her. She survived but was flown in critical condition to London for treatment. After multiple surgeries, she relocated with her family to Birmingham, England. In a speech before the United Nations on her 16th birthday, Malala urged other young women to take action. "If you want to see your future bright, you have to start working now and not wait for anyone else," she said.
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Scientists in the U.S. and India have found an inexpensive treatment that could possibly save hundreds of thousands of newborns each year. And it turns out, the secret weapon was sitting in Asian kitchens all along: probiotic bacteria that are common in kimchi, pickles and other fermented vegetables. Feeding babies the microbes dramatically reduces the risk newborns will develop sepsis, scientists report ... in the journal Nature. Sepsis is a top killer of newborns worldwide. Each year more than 600,000 babies die of the blood infections. "All the sudden the baby stops being active. It stops crying and breastfeeding," says Dr. Pinaki Panigrahi, a pediatrician ... who led the study. For the past 20 years, Panigrahi has been working on a way to prevent sepsis. The tricky part, Panigrahi says, was figuring out the best strain of bacteria to protect against sepsis. "We screened more than 280 strains," Panigrahi says. "So it was a very methodical process." In the end, the one that seemed the most promising was a strain of lactobacillus plantarum. So Panigrahi and his team decided to move forward with a large-scale study. They were shocked by how well the bacteria worked. Babies who ate the microbes for a week ... had a dramatic reduction in their risk of death and sepsis. They dropped by 40 percent, from 9 percent to 5.4 percent. But that's not all. The probiotic also warded off several other types of infections, including those in the lungs. Respiratory infections dropped by about 30 percent. A course of the probiotic costs about $1 per baby.
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Most people in Ottawa have heard about our “Butterfly Child,” Jonathan Pitre, who is fighting one of the most horrific diseases anyone has ever heard of called Epidermolysis Bullosa (EB). It makes his skin extremely fragile, like butterfly wings. Recently, a second stem cell transplant was done. It is currently the only hope the 16-year-old has to lessen his excruciating pain. Jonathan’s story ... has inspired true change in others. That change is creating even more ripples after he threw his stone into the pond by bravely speaking out about his disease. You see, when he isn’t getting experimental treatment in the United States, Jonathan lives next door to singer-songwriter Tara Shannon. Tara ... wrote the song Butterfly Child that, together with TSN, helped propel Jonathan into the international spotlight. Across Canada and the United States, when being interviewed about her album, Tara now speaks about EB. She is doing what Jonathan wanted all along, to increase awareness about the disease and the need for research. Since releasing Butterfly Child, Tara joined the executive committee of Amazing People, which celebrates those doing great work in Ottawa while at the same time raising money for four charities. I think our Butterfly Child has created incredible change in our community simply by demonstrating what is possible when you don’t give up. Jonathan’s example has caused a ripple effect that is helping children he’s never even met, and he’s inspiring adults to do what needs to be done.
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All slaughterhouses in England will be fitted with compulsory CCTV under plans to be unveiled on Friday by environment secretary Michael Gove, as part of a series of measures to bolster welfare standards and enforce laws against animal cruelty. The government will also raise standards for farm animals and domestic pets by modernising statutory animal welfare codes to reflect enhancements in medicines, technological advances and the latest research and advice from vets. The codes will remain enshrined in law and the first to be updated will cover chickens bred for meat. Animal welfare groups have been calling for compulsory cameras – backed by an independent monitoring system for years, while the Farm Animal Welfare Committee, British Veterinary Association, Food Standards Agency (FSA) and the RSPCA have also all backed slaughterhouse CCTV. Between 2009 and 2016, the animal welfare group Animal Aid secretly filmed inside 11 randomly chosen UK slaughterhouses. Their undercover researchers found clear evidence of cruelty and law-breaking in 10 of those 11. UK supermarkets have also backed compulsory CCTV, with the vast majority now insisting that their suppliers have it.
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Pressure to feel upbeat can make you feel downbeat, while embracing your darker moods can actually make you feel better in the long run, according to new UC Berkeley research. "We found that people who habitually accept their negative emotions experience fewer negative emotions, which adds up to better psychological health," said study senior author Iris Mauss. "Maybe if you have an accepting attitude toward negative emotions, you're not giving them as much attention," Mauss said. "And perhaps, if you're constantly judging your emotions, the negativity can pile up." The study ... tested the link between emotional acceptance and psychological health in more than 1,300 adults. People who commonly resist acknowledging their darkest emotions, or judge them harshly, can end up feeling more psychologically stressed. By contrast, those who generally allow such bleak feelings as sadness, disappointment and resentment to run their course reported fewer mood disorder symptoms than those who critique them or push them away, even after six months. "It turns out that how we approach our own negative emotional reactions is really important for our overall well-being," said study lead author Brett Ford. "People who accept these emotions without judging or trying to change them are able to cope with their stress more successfully."
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Six years ago, Tony Hillery was volunteering at a New York City public school in Harlem. In the lunchroom one day, he met a kindergartner who told him that tomatoes grew in the supermarket. "It was a real conversation, and she was adamant," he recalled. "And then I did an informal poll with the other students, and they agreed. They had no idea what is healthy food or where it comes from." Many students lived at or below the poverty line, he said, and lacked affordable, fresh food. But Hillery was shocked to find that many children couldn't properly identify vegetables. Across the street from the school was an abandoned community garden, and Hillery had an idea. He made a few calls, registered it with the city and turned it into what has become a thriving urban farm. "I got this big patch of dirt in the middle of Harlem, and I had never planted anything prior to then," he said. Today, his nonprofit, Harlem Grown, has 10 urban farms throughout the neighborhood. Hillery and his staff teach children how to grow food from seed to harvest and cook healthy meals using the fruits of their labor. Yet Hillery insists that urban farming is the hook to engage the youth. Then his group further enriches their lives through mentoring and exposure to higher education and possible career paths. "The whole world can come through this little farm," said Hillery, whose programs reach more than 4,000 young people a year. "Poverty is just lack of access. We bring that access and that opportunity here to them."
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General Motors will start selling a tiny electric car in China this week that will cost about $5,300 after national and local electric vehicle incentives. For that sort of price, the Baojun E100 is no Cadillac, of course. The two-seat car's wheelbase - the distance from the center of the front wheels to the center of the rear wheels - is just 63 inches. Prices for the car start at RMB 93,900, or about $14,000, before incentives. The E100, which is Baojun's first electric car, is powered by a single 39-horsepower electric motor and has a top speed of 62 miles an hour. The E100 can drive about 96 miles on a fully charged battery. Baojun is a mass-market car brand from General Motors' SAIC-GM-Wuling joint venture in China. It's China's eighth most popular car brand. More than 5,000 people have already registered to buy the first 200 vehicles, according to GM. Another 500 vehicles will be made available this week, and buyers will be chosen on a first-come-first-served basis, a GM spokesperson said. Sales will initially be limited to the Guanxi region of southern China, but GM plans to sell the car more widely in China. A GM spokesperson declined to say exactly how many it expects to sell. China is the largest automotive market in the world, and its government is making a big push for electric cars. Already, China accounts for 40% of all electric cars sold worldwide, according to the International Energy Agency.
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A new device developed at The Ohio State University can start healing organs in a "fraction of a second," researchers say. The technology, known as Tissue Nanotransfection (TNT), has the potential to save the lives of car crash victims and even deployed soldiers injured on site. It's a dime-sized silicone chip that "injects genetic code into skin cells, turning those skin cells into other types of cells required for treating diseased conditions," according to a release. And, it not only works on skin cells, it can restore any type of tissue, Chandan Sen, director of the Center for Regenerative Medicine and Cell-Based Therapies, said. For example, the technology restored brain function in a mouse who suffered a stroke by growing brain cells on its skin. This is a breakthrough technology, because it's the first time cells have been reprogrammed in a live body. “This technology does not require a laboratory or hospital and can actually be executed in the field," Sen said. "It’s less than 100 grams to carry and will have a long shelf life.” It is awaiting FDA approval, but Sen, who has been working on this for four years, expects TNT will be tested on humans within the year. He says he's talking with Walter Reed National Medical Center now. "We are proposing the use of skin as an agricultural land where you can essentially grow any cell of interest," Sen said.
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Scientists say that there is one form of exercise that could help improve low mood, anxiety and reduce stress - beating depression in some cases. At the 125th Annual Convention of the America Psychological Association, six presentations looked at studies which found yoga could have healing effects on people with depression of differing severities. One of the studies, conducted the San Francisco Veterans Affairs Medical Center, found that male veterans who took twice-weekly yoga glasses for eight weeks had fewer symptoms. Another study, by Alliant University in San Francisco, found women aged 25 to 45 who took part in twice-weekly Bikram aka hot yoga sessions over a period of eight weeks also had significantly reduced depression symptoms compared to those on a waiting list for classes. The studies, which covered a wide range of ages, occupations and genders all found that there was a positive correlation between practising yoga and lessening symptoms or feelings of depression. The researchers add that while this form of exercise is proven to help, it shouldn’t replace traditional therapy completely. “We can only recommend yoga as a complementary approach, likely most effective in conjunction with standard approaches delivered by a licensed therapist,” explains Hopkins. “There seems to be a lot of potential.”
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The first piece of advice he got was “Don’t take off your shoes.” The second, “Don’t go to the bathroom after dark.” Though Salt Lake County Mayor Ben McAdams heeded both, it didn’t make him feel any less vulnerable ... as he settled in for a night at the downtown Road Home homeless shelter. He’d visited the grim neighborhood before. He’d read about ... the homeless people unable to access welfare services. Experiencing it firsthand was different. “That was shocking to me.” McAdams’ stay at The Road Home - what he describes as a fact-finding mission - was part of three days and two nights he spent posing as a homeless person to gather information before recommending a new shelter location. During his three days experiencing life on the streets, McAdams said his time was consumed by solving two pressing needs: Where am I going to sleep? And where am I going to get food? “You have to plan your day around that,” he said, realizing that leaves little energy left to search for jobs or housing. As he spoke with homeless people, listening to their stories and getting their input, McAdams bumped into a small family — a mom, dad and daughter — as they were leaving The Road Home. The little girl, nine years old, kept asking where they were going to sleep and what they were going to eat. The parents didn’t know. The encounter reaffirmed for McAdams his top priority: moving families out of the shelter’s harsh environment. That was accomplished July 15.
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The lower house of Jordan's parliament on Tuesday scrapped a provision in the kingdom's penal code that allowed a rapist to escape punishment if he married his victim. Cheers and applause erupted from a packed spectators' gallery as legislators voted for repeal, following an emotional debate in which some of the lawmakers jumped up and yelled at each other. The vote was hailed as a major step forward for women in the conservative kingdom. Many areas of Jordan remain socially conservative, with entrenched notions of "family honor." This includes the belief that having a rape victim in the family is shameful, and that such "shame" can be expunged through marriage. In Tuesday's debate, some lawmakers had argued that an amended version of Article 308 was needed to protect rape victims against social stigma by giving them the marriage option. In the end, lawmakers voted in line with the recommendations of the government and a royal committee on legal reforms. The decision must still be approved by parliament's appointed upper house, or Senate, and by King Abdullah II. After the expected final approval, Jordan would join Tunisia, Morocco, and Egypt which have canceled their "marry the rapist" clauses over the years. The international rights group Human Rights Watch (HRW) said Lebanon's parliament is also considering repealing such a provision. The clause remains on the books in several other countries in the Middle East and Latin America, as well as in the Philippines and Tajikistan, HRW said.
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In a major blow to the future of nuclear power in the United States, two South Carolina utilities said on Monday that they would abandon two unfinished nuclear reactors in the state, putting an end to a project that was ... plagued by delays and cost overruns. The two reactors, which have cost the utilities roughly $9 billion, remain less than 40 percent built. The cancellation means there are just two new nuclear units being built in the country - both in Georgia - while more than a dozen older nuclear plants are being retired in the face of low natural gas prices. Originally scheduled to come online by 2018, the V.C. Summer nuclear project in South Carolina had been plagued by disputes with regulators and numerous construction problems. Under South Carolina law, the utilities were allowed to charge ratepayers for construction costs before the reactors were finished. The nuclear project now accounts for 18 percent of the electric bills of South Carolina Electric & Gas’s residential customers. Santee Cooper, a state-owned utility, has increased rates five times to pay for the reactors. Some environmental groups are now urging state regulators to refund those charges, arguing that the companies misled their customers. “It was evident from the start that cost overruns, schedule delays and problems with an untested construction method” would doom the project, said Tom Clements, a senior adviser at Friends of the Earth. State regulators have set a hearing on the issue for October.
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If you’ve ever driven Tesla’s flagship vehicle - the $140,000 Model S P100D - you’ve experienced an unparalleled version of driving power. Zero to 60 in 2.3 seconds punches you back in the seat. Some people live for that feeling. I’m not one of them. After taking one of the first drives of Tesla’s new Model 3 last week, I came away thinking that CEO Elon Musk has finally delivered an electric car for the everyday road tripper like me. The Model 3 still has plenty of pickup, [and] gets a stunning 310 miles on a charge. The fact that this car still looks, drives, and feels like a Tesla - at a starting price of $35,000 - shows how far the Silicon Valley automaker has come. At current battery prices, Tesla is setting a new standard for value in an electric car. Since Musk handed over keys to the first 30 cars on Friday, I’ve heard a lot of people trying to compare the Model 3 to GM’s all-electric Chevy Bolt. Although they’re similarly priced and both run on batteries, the parallel ends there. The Bolt is basically an economy gasoline car that’s been electrified; the Model 3 is, well, something altogether different. Tesla aims to sell 500,000 electric cars next year. The bigger battery is a gamechanger. Only one other electric car in the world has broken the 300-mile range barrier: the most expensive version of Tesla’s Model S, an ultra-luxury car that starts at $97,500. The new Model 3 has won Tesla the trophy for cheapest range for the money, defeating the $37,500 Bolt, which is outclassed by the Model 3 in virtually every category.
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Josefina Monasterio, 71, is glad she didn't think about her age when she took up bodybuilding at age 59. "I would have missed out on the past 12 years of fun and success,” said the former educator, competitive athlete and author, who recently returned from the NPC Southern States Championships in Fort Lauderdale, Florida. “I took second place this year, and I´m not used to that. I'm used to winning!” said Monasterio, whose enthusiasm is contagious. Dr. Josefina, as she likes to be called, was inducted in the NPC Southern States Hall of Fame in 2005 and then [won] for three years in a row starting in 2014. The Vero Beach, Florida resident recently published a book, Vibrant at Any Age, based on her lifelong journey of self-improvement. She hopes to inspire people to achieve their goals just as she has. “I reinvent myself every ten years, and so I started my 60s as a bodybuilder and now I begin my 70s as a writer,” she said. “I don´t impose limitations on myself. People limit themselves by age, nationality, gender, it's very frustrating. Age is a mindset.” Dr. Josefina´s war on ageism has rubbed off on her two daughters, both in their early thirties. “They both take care of their bodies and minds. They´re very proud of me now and brag about me. If you give them a good foundation as a parent, know that they will always come back to their roots.”
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Mary-Ann Rich rises at precisely 4:45 every morning. After feeding her cat, she ... sits for 20 minutes, motionless, her mind drifting far from the images of burned and blown up bodies that have haunted her for a decade. For the past four years, Rich has repeated this daily ritual to help heal her emotional scars from the 18 months she spent as an Army nurse in Iraq. After being diagnosed with post-traumatic stress disorder, she bounced from one treatment to another without much effect. Then she was introduced to Transcendental Meditation, or TM. She says that TM, more than any kind of therapy or pharmaceutical, has kept [the] horrors [of PTSD] at bay. Thousands of veterans ... have turned to TM to treat their PTSD - with blessing of the Pentagon and the Veterans Administration, which are struggling to treat the epidemic levels of PTSD and suicide among Iraq and Afghanistan vets. Aided by $30 million in grants from the Pentagon and the National Institutes of Health, [the nonprofit David Lynch Foundation] has worked ... to bring TM to vets and active-duty soldiers. TM practitioners receive a secret mantra - a meaningless word-sound - and repeat it to trigger a free-flowing 20-minute meditation twice a day. Colonel Brian Rees ... served as a doctor in Iraq and Afghanistan. TMs simplicity, Rees says, is uniquely suited to the job of treating PTSD. In 2011, he researched 33 different meditation techniques and found that TM had the greatest potential to bolster soldiers resilience.
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The World Health Organization and the United Nations have been advocating vegetarian and vegan diets for years, to protect against obesity and encourage less energy-intensive farming. For those ... concerned about whether they could stomach a vegan or even just a vegetarian diet, a recent small study has found that mushroom protein can do the job perfectly well. A total of 32 people were given two servings of mushrooms or of meat to eat every day for ten days. On the first day they were given a mushroom or meat breakfast, and rated how full they felt several times in the following hours. Then after three hours, they were given a help-yourself lunch where the scientists recorded how much they ate. Then they were sent home and given either mushrooms or meat to work into their diet for the next nine days. At the all-you-can-eat lunch there was no immediate difference between the mushroom eaters and the meat eaters. But over the following days, people on the mushroom regime reported being less hungry, fuller for longer and found themselves planning smaller meals. But overall, the mushroom eaters didn't eat more or less food than the people on the meat regime, the researchers found. So it seems that eating mushroom protein is at least as good as eating meat protein.
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Madan Lal, 45, from Haryana in India was born without arms but learnt to adapt to the demands of everyday life by using his feet. Now he uses his talented toes to stitch beautiful garments from a shop in his village. He said: 'All the stitching work I do with my feet. From cutting the cloth to measurement, I have to use my feet.' He said: 'When I was young almost every school denied me admission because of my disability. My family couldn't afford to educate me, and I thought ... I'll have to do something to survive in this life.' At the age of 23, Mr Lal decided to take up tailoring, but found it very difficult to get any training. A determined Mr Lal decided to travel to Fatehabad and search for a tailor who was willing to train him. He said: 'I went to Fatehabad to learn stitching from a tailor. He initially refused to teach me. He said, "You don't have any arms, how would you do stitching?" 'I said, "Just give me one chance". He said okay and within 10 to 15 days my teacher started saying, "You will become successful". And I became very happy.' Within a year, Mr Lal had learned the art of tailoring and had opened a shop in his village. The impact on his life was immediate. 'That day I forgot all the sufferings. It was the best day of my life. I saw people coming to my shop to greet me. The whole village was happy, as if they were part of my family.' And now Madan's talent has overcome even the most sceptical of his villagers, and his exploits have made him something of a local hero. He said: 'Now everyone at our village comes to my shop.'
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An amazing hydrogen-powered round-the-world ocean voyage has just gotten underway, with the US$5.25-million Energy Observer setting sail from Paris. The French vessel, which is set to make 101 stopovers in 50 countries across the globe during its epic 6-year undertaking, runs on wind and solar power, plus hydrogen generated from seawater. The trip, which will self-sufficiently circumnavigate the globe with zero greenhouse gas emissions, has been described as the 'Solar Impulse of the Seas', in reference to the pioneering solar-powered aircraft that flew around the world in 2016. The Energy Observer runs on solar power harnessed from extensive panelling ... in addition to two large wind turbines at the rear of the 30.5-metre (100-foot) long catamaran. When it's night time or when there's no wind to spin the turbines, the vessel relies on its chief innovation: an electrolysis system that extracts hydrogen from sea water and stores it in an onboard tank. While it all sounds very high tech, the Energy Observer ... is actually a 34-year-old former racing vessel [modified] to now serve as a model for emissions-free transport. That new mission is also why the vessel is expected to take some six years to complete its worldwide tour. Unlike previous renewable-powered sea voyages around the world, the Energy Observer's crew is taking their time ... hoping that each stopover in ports throughout 50 countries along the way will help demonstrate that there's a viable alternative to using environment-destroying fossil fuels.
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Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.