Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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The rule of thumb for folks walking around Boston is to not look anyone in the eyes. The Worlds Biggest Eye Contact Experiment held on Saturday challenged people in the city and across the world to break down their walls and to actually make full eye contact with another human being for a full minute. It was a sunny day ... as participants invited others to have meaningful staring sessions. Sixty full seconds looking into a strangers eyes without conversation or facial expressions to hide behind. It sounds easy enough, but silently sharing eye contact with a stranger can be a foreign feeling for many people more used to being connected to technology than humans. Deborah Knight, who organized Bostons event, said that eye contact is actually more important than most people think. When you actually look at someones eyes, you actually bypass everything and you get into their soul. It is an unspoken language of love. The global social experiment is organized each year by The Liberators International, an Australian-based group that aims to empower people with love and compassion through events and media. Boston was just one of the hundreds of locations participating this year. Dozens of people just sitting silently and staring, but most would talk and laugh right after the exercise. People are really hesitant, [said one participant]. Maybe thirty seconds into it, people relax and their eyes just open up.
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From seed banks to free food pantries, the little library movement is taking off in neighborhoods across the country. Audrey Barbakoff ... wanted a place for people to share and donate vegetable, flower, and herb seeds. Barbakoff, who works as a librarian on Bainbridge Island, Washington, thought that the public library was the perfect place to house a seed library. In 2014, the group and the library staff teamed up to build a seed shed right behind the Bainbridge branch. Residents bring their seeds to the library and the staff organize, label, and store them in the shed where people are free to take what they need. In March, Holly Dyck ... decided to host a clothes swap on campus. Her idea caught on with more than 50 students who gathered in a student lounge to swap clothes that had rarely or never been worn. Darla Bradish ... heard about the Little Free Library movement and imagined a similar concept, but with food. “I see the need for little free food pantries in my community,” Bradish says. “It’s hard for some people ... to get to the local food bank, so I thought why not place little food pantries in the neighborhoods.” Bradish got her program, Kitsap Neighborhood Little Free Pantries, approved by her county’s public health district and set up the first two little pantries. The success of her project led to the local corrections department offering to build her more pantry boxes. “One guy got his paycheck, but couldn’t cash it until the next day,” she says. “So, he came to one of the pantries to find out what he was going to eat for dinner.”
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In March I went to see Henrik Poulsen, the boss of Dong Energy, in Copenhagen. Dong stands for Danish oil and natural gas. It was, like Shell and BP, involved in fossil fuel exploration and production. But in less than a decade it has become an 85% offshore wind company, and is divesting its coal, oil and gas interests. By 2023, Dong Energy will be very close to zero carbon. That is a pretty staggering transformation in a very short space of time. Talking to Poulsen made me realise that we were on the cusp of a quiet revolution. From being the most expensive form of renewable energy, offshore wind was fast becoming the cheapest form of large-scale, low-carbon generation bar none. As Poulsen said: “When you go 10 years into the future and you look back, I think we will look at these years, 2016, 2017, 2018, as the inflection point. I think we’ll look back and say wow ... Something happened for wind and solar energy during those years that completely changed the dynamic.” But he also said that “without the UK government and what they have done for the past five or six years, we wouldn’t have been where we are today. I’m glad to see that it’s paying off.” There’s a pleasing symmetry in fighting climate change, a truly enormous problem that remains invisible to most people in the UK, with offshore wind, an equivalently huge and equally invisible solution.
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Colorado resident Michael Kent recently sat down at a tattoo parlor in Colorado Springs to have his swastikas covered up. Kent, a former neo-Nazi, credits an African-American parole officer named Tiffany Whittier with helping him to see beyond skin color and changing his views about white supremacy. If it wasnt for her I would have seeped back into it, said Kent. I look at her as family. Whittier, 45, even inspired Kent, 38, to take down the Nazi flags he had hanging in his living room and replace them with smiley faces. Im not here to judge him. Thats not my job to judge. My job is to be that positive person in someones life, Whittier said. Redemption Ink, a national non-profit that offers free removals of hate-related tattoos, helped connect Kent with Fallen Heroes Tattoo in Colorado to begin the 15-hour process of covering his swastikas. The sterile environment is new to Kent who had his previous ink work done in prison. Ive never, never, never been inside of a tattoo shop getting a professional tattoo, he said. Kent believes the painful process will help him move forward after spending years as a member of a violent skinhead group based in Arizona. As a father of two young children, Kent also hopes his children will see the world differently. I dont want my kids to live the life I lived and live with hate, said Kent. I want my kids to know me for who I am nowa good father, a hard worker, and a good provider.
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All you need is love. Love is all you need. I'm singing that old Beatles song in my head and trying to wrap my mind around a beautiful love-fueled relationship between members of Black Lives Matter and the most passionate Trump supporters. That word - love - came up in a conversation with Hawk Newsome, who represents Black Lives Matter of Greater New York. "At some point, we're going to have to talk to the other side," he told me. And realize, he added, sometimes the situation calls for "words, for love, for compassion, as opposed to words of anger." He realized that smack in the middle of hundreds of pro-Trumpers at the Mother of All Rallies event ... in Washington, DC. As Newsome and his fellow activists waded through the mostly white crowd, ready to do battle, something totally radical happened. A Trump supporter, speaking from a makeshift stage, invited him to speak. "We're going to give you two minutes of our platform to put your message out," the Trump supporter told Newsome. "Whether they disagree or agree with your message is irrelevant. It's the fact you have a right to have the message." "This was a first-time occurrence," [Newsome said]. "It was hostile before we were invited on that stage." But, when he took the stage and started shouting his beliefs and found that some in the crowd actually listened, that word popped into his head - love. It's a small thing, which shines the light on what we already know - love and compassion go a long way. We just have to listen to that song in our heads.
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The real-life story of Dr. Charles Mully is beyond inspirational. This remarkable story unfolds on the big screen. It all happens in the East African country of Kenya. Mully was 6 when he was abandoned by his family. After somehow surviving into young adulthood, he finds his way to Nairobi and a job there. He finds remarkable success. Mully is set for a life of abundance. But he became somehow troubled that such was not his life’s purpose. After leaving his successful company behind, he moves his family back to the place from whence he came. They ... begin rescuing a few of the orphans who, like his own beginnings, spent their days drifting the dirt streets and trying to survive. Soon those few grew to more. When the confines of the villages limited the ongoing expansion of his mission, he moved into the wide-open spaces of the dry and barren East African tundra. There they built their own village but its future was limited by the lack of a water supply. While unable to sleep, Mully gets out of bed in the middle of the night and tells his wife that God is going to show him where water can be found. They proceed down a pathway then veer off ... and put a stake in the ground. Workers in the family start digging with shovels and picks and soon there is water so abundant a bridge is needed to cross the stream that results from the flow. Today they are growing crops in the desert and supplying food enough for the 10,000 members of the world’s largest family and beyond.
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It is often said that money doesn’t bring happiness, but researchers may have found the two things that do – sex and sleep. The Living Well Index, developed by researchers Oxford Economics, found that spending time in the bedroom is a lot more significant than quadrupling your income. A poll carried out by the National Centre for Social Research found that the most rested people score 15 points higher on the index than those who struggled with their sleep. People who are deeply dissatisfied with their sex lives score seven points lower on average than those who say they were very satisfied. By the same metric, increasing household income from Ł12,500 to Ł50,000 results in an increase of just two points. The report ... said: “For the typical Brit, improving their sleep to the level of someone at the top of the index would be equivalent to them having over four times as much disposable income,” adding that sleep was the “strongest indicator of a broader sense of well-being”. Other factors include living in a strong community, job security and the health of close relatives. The analysis also found ... a strong association between happiness and having a young child at home. “Baby boomers” who were still in work were the second-happiest group because of good job security and a high standard of living. The survey of 8,250 adults also found that older people are objectively happier than younger ones – even when other factors, such as wealth and lifestyle, are controlled.
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One September morning in 1983, Lt. Col. Stanislav Petrov, a 44-year-old commanding officer with the Soviet Union’s Air Defense Forces, saved the world from erupting into nuclear war. Petrov died on May 19 ... at his home in the Moscow suburb of Fryazino. According to the New York Times, he lived at his Fryazino home alone on a pension. How did Petrov “save the world?” On Sept. 26, 1983, Oko (the Soviet Union’s early-warning satellite system for nuclear attack) detected that the United States had launched five ballistic missiles, all headed toward the USSR. But as the alarms went off and screens flashing the word “LAUNCH” lit up, Petrov, who was just a few hours into his shift as duty officer at command center Serpukhov-15, remained calm. “For 15 seconds, we were in a state of shock,” he told The Washington Post in 1999. Petrov’s gut feeling ... led him to believe the launch reports were probably false. “When people start a war, they don't start it with only five missiles,” he remembered thinking. He said his decision to stand down ... was “at best, a ‘50-50’ guess.” And, as Wired Magazine put it in 2007, “he hoped to hell he was right.” That gut feeling and Petrov’s calm, common-sense analysis saved the world from potential catastrophe. The satellite that signaled the false alarm had picked up the sun’s reflection atop the clouds, mistaking it for a missile launch. After the classified incident became public ... Petrov went on to earn the German Media Prize in 2012 (other GMP winners include Nelson Mandela, Dalai Lama and Kofi Anan).
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The importance of empathy as a character trait is garnering increased attention in an age of rapid technological change. In Denmark, empathy has long been a part of the zeitgeist of the nation, taught and valued everywhere, from preschools to corporate suites. By many measures, Denmark ... excels at instilling emotional well-being. Still, Denmark is facing challenges that would sound familiar to American educators. At the Hedegĺrdenes school ... one-third of the 400 students, from the first year of school through the ninth year, come from immigrant backgrounds, and another third from what administrators call troubled homes. As a result, says Thomas Brinch, vice principal, “the work with empathy is more important than ever. The kids need to treat each other with respect no matter where they are from, what their religion is.” Schools see empathy as a way to deal with another challenge as well: the saturation of social media. In the classroom of Ida Nielsen, a fifth-year teacher at the Hedegĺrdenes school ... the class has drawn up social media user guidelines together and is now discussing what they mean in practice. One of the first rules sounds simple enough: Don’t say anything mean. But it leads one boy to question if that just applies to people, or whether they may make negative statements about not liking longer school hours. Such discussions are crucial, says Ms. Nielsen, when asked about the pressures to devote time to academic learning during the day. “This is their lives,” she says.
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The government is under pressure to reconsider its commitment to a new generation of nuclear power stations after the cost of offshore wind power reached a record low. Experts said green energy had reached a tipping point in the UK after two windfarms secured a state-backed price for their output that was nearly half the level awarded last year to Britain’s first new nuclear power site in a generation, Hinkley Point C. Vince Cable, the leader of the Liberal Democrats, said the breakthrough should prompt a rethink of the government’s energy plans, which have pencilled in atomic plants at Wylffa in Wales, Sizewell in Suffolk and Bradwell in Essex. “The spectacular drop in the cost of offshore wind is extremely encouraging and shows the need for a radical reappraisal by government of the UK’s energy provision,” he said. The government spending watchdog this year described Hinkley as a “risky and expensive” project that generations of British consumers will have to pay for through electricity bills. The auction results are unlikely to halt the Hinkley project. But they pose a serious dilemma for ... new nuclear power plants around the UK and are likely to feed into a flagship government review of energy costs out next month. Most industry watchers had expected future nuclear projects to cost Ł80-Ł90 per MWh, a long way from the Ł62.14 average awarded to offshore windfarms. The price of building offshore windfarms has fallen by nearly a third since 2012 as the technology matured.
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New York's Excelsior Scholarship is the first of its kind. It covers the cost of tuition for qualifying students who are enrolled in a two- or four-year degree program at any of the state's 88 public colleges and university campuses. Plans for the scholarship were announced by Governor Andrew Cuomo in January. At first, students planning to attend college this fall didn't know whether it would become reality in time. It was officially approved by the legislature in April. When Governor Cuomo announced the program he said that college, like high school, "should always be an option even if you can't afford it." While similar programs in other states have made tuition free for community college students, the Excelsior Scholarship is the first to include those pursuing a four-year degree. The scholarship could save students as much as $27,000 over four years by cutting out tuition costs. The award doesn't cover fees charged by the school, or room and board. Students must also agree to live in state after college for the same number of years they received the scholarship, or it will be converted to a loan. Bonnie Tang, [a] Stony Brook freshman, is commuting from her home in Brooklyn, saving her about $13,000 in room and board costs. She'll have to buy a monthly train pass [and] pay about $2,560 in fees this year. But everything else is free. "My tuition is paid for and that saves me a lot of money," she said.
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When it comes to treating cancer, surgeons want to get rid of as much cancerous tissue as possible during tumor removal. Now a new technology - the size of a pen - is attempting to make that easier by distinguishing between tumors and healthy tissue in just 10 seconds. The MasSpec Pen is a real-time diagnostic tool created by researchers at the University of Texas at Austin. In a new study published Wednesday in the journal Science Translational Medicine, the researchers report that their handheld device (which is not yet FDA-approved) uses tiny droplets of water to analyze human tissue samples for cancer. “It’s a gentle, simple chemical process,” says study author Livia Schiavinato Eberlin. “It’s highly specific and highly sensitive. The fact that it’s non-destructive brings a new approach to cancer diagnosis.” Getting rid of all cancerous tissue while also preventing any harm to healthy tissue is a delicate process. Other tools available to surgeons for tissue diagnosis ... use gases or solvents that can be harmful for the human body [and] are slower than the MasSpec Pen. In the study, the researchers tested 253 human tissue samples from lung, ovary, thyroid and breast cancer tumors and compared them to samples of healthy tissues. The device was 96% accurate at identifying cancerous tissues. The researchers also tested the MasSpec Pen in live mice with tumors and found that the device was able to identify the presence of cancer without harming healthy surrounding tissues.
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Air pollution levels have plunged in cities across Bolivia as the country marked a nationwide car-free day in which all non-emergency vehicles were banned from city streets. As Bolivia’s middle-class population has increased over the past 10 years so has the number of cars clogging city streets. The car-free event started 18 years ago in Cochabamba, one of Latin America’s five most polluted cities, and has gradually taken root across the country. By 2011, it had become so popular that Bolivia’s legislature declared a yearly “Day of the Pedestrian and Cyclist in Defence of Mother Earth”. Families love it. Jesus Romero, who lives on the northern edge of Cochabamba, said: “We really enjoy that it is so quiet and peaceful without any cars around, and that’s there’s space in the streets for the kids to play.” Deyanira López, 14, highlighted another benefit. “Our city is very beautiful but you just don’t see it because of all the cars,” she said. Andres Clares, 16, agreed, saying: “I really like walking at least one day without cars. It’s quieter and the air is so much fresher.” In a typically noisy city, the sudden silence is striking. This year the event’s catchphrase is “leave your green footprint in Cochabamba”. Six eco-stations are focused on different themes in coordination with local businesses and charities. “These educate about the air, animals, water, recycling, protected areas and trees,” said Gaviota Borda, head of the municipal department of environmental protection.
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From his self-proclaimed Aryan Nations church, a retired engineer named Richard Butler preached hate to his followers. [The Idaho town of] Coeur d’Alene became code for white supremacists. But what happened here offers an antidote of hope. The community came together, rejecting the vision of Mr. Butler’s small band, and organizing a tenacious effort to drive them out. [Norman] Gissel and others involved in that campaign ... embraced some old-fashioned phrases – freedom, equality, and justice – and decided on a way to challenge the Aryan Nations. When the Aryan Nations marched, the group sponsored counter protests as far away as Spokane to draw the crowds down. For one event, [organizer Tony] Stewart enlisted local businesses and individuals to pledge money to human rights groups for every minute of a planned Aryan Nations march, and then publicly urged Butler to march slowly to raise more money for his opponents. “They marched for 27 minutes and we got $34,000,” Stewart chuckled. It was the group’s violence that finally brought it down ... in 1998. The compound’s guards ... terrorized [an American Indian woman and her son] at gunpoint. The Southern Poverty Law Center pounced on the incident, bringing lawsuits on behalf of the victims. They won a $6.3 million judgment in 2000 against Butler, and two of his bodyguards served prison time for assault. Butler’s compound was seized in the judgment, used as a training exercise by the fire department and burned to the ground.
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Two Australian mathematicians assert that an ancient clay tablet was a tool for working out trigonometry problems, possibly adding to the many techniques that Babylonian mathematicians had mastered. “It’s a trigonometric table, which is 3,000 years ahead of its time,” said Daniel F. Mansfield of the University of New South Wales. Dr. Mansfield and his colleague Norman J. Wildberger reported their findings last week in the journal Historia Mathematica. The tablet, known as Plimpton 322, was discovered in the early 1900s in southern Iraq and ... contains 60 numbers organized into 15 rows and four columns. With all the publicity, the tablet has been put on display at [Columbia] University’s Rare Book & Manuscript Library. Plimpton 322 has been dated to between 1822 and 1762 B.C. One of the columns on Plimpton 322 is just a numbering of the rows from 1 to 15. The other three columns are ... Pythagorean triples - sets of integers, or whole numbers, that satisfy the equation a2 + b2 = c2. That by itself was remarkable given that the Greek mathematician Pythagoras, for whom the triples were named, would not be born for another thousand years. “You don’t make a trigonometric table by accident,” Dr. Mansfield said. “Just having a list of Pythagorean triples doesn’t help you much. That’s just a list of numbers. But when you arrange it in such a way so that you can use any known ratio of a triangle to find the other sides of a triangle, then it becomes trigonometry. That’s what we can use this fragment for.”
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At a subway station [in New York City] a despondent young woman climbed over a railing and crawled over open girders that were 25 feet above the ground and over 5 feet apart. And began sobbing. According to a witness, Michal Klein, "The only thing I overheard was the young girl saying nobody cares about her." Then a young man on the first level saw her, and ran up to the second floor. He climbed and crawled over the beams to where she was sitting. He began talking to her quietly. Then he put his arm around her. After a minute, she put her head on his shoulder. They were up there for almost ten minutes before the fire department arrived. They both crawled back over the ledge ... holding hands the entire time. She was then taken away by ambulance to the hospital. And this young man picked up his backpack, got on a subway, and left. "It was just like a random person who went over to keep her calm," [said Klein]. "He actually cared enough, whoever he was, to help her. A lot of people seemed to be like, ‘Oh, it’s New York,’ and kept walking. I don’t think I would’ve climbed over to do that." Another witness noted that most people didn’t even break stride as they quickly glanced up. Said another, "Angels come in many forms."
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What do you do when you run out of good ideas? One increasingly popular solution is mindfulness meditation. Google, Goldman Sachs, and Medtronic are among the many leading firms that have introduced meditation and other mindfulness practices to their employees. Meditation is not only useful as a stress-reduction tool but can also enhance creativity, opening doors where once there seemed to be only a wall. To further verify that creativity is among the early benefits of mindfulness meditation ... we set up an experiment. One hundred twenty-nine participants (all of them students) were divided into three groups and assigned a creative task: Generate as many business ideas as possible for using drones. Before the individual brainstorming began, one group participated in a 10-minute audio-guided mindfulness meditation, and a second group participated in a 10-minute fake meditation exercise (they were instructed to think freely by letting their minds wander). A third group started to brainstorm immediately. Each of the three groups generated roughly the same number of ideas. The main difference was that meditators ... demonstrated a 22% wider range of ideas than the two non-meditating groups. We also found that a short meditation, similar to physical exercise, often put people in a more positive and relaxed frame of mind. In the group that had meditated, most people felt less negative. In particular, meditation decreased participants’ feeling of restlessness (by 23%), nervousness (by 17%), and irritation (by 24%).
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Kenyans producing, selling or even using plastic bags will risk imprisonment of up to four years or fines of $40,000 (Ł31,000) from Monday, as the world’s toughest law aimed at reducing plastic pollution came into effect. The east African nation joins more than 40 other countries that have banned, partly banned or taxed single use plastic bags, including China, France, Rwanda, and Italy. Many bags drift into the ocean, strangling turtles, suffocating seabirds and filling the stomachs of dolphins and whales with waste until they die of starvation. “If we continue like this, by 2050, we will have more plastic in the ocean than fish,” said Habib El-Habr, an expert on marine litter working with the UN environment programme in Kenya. Plastic bags, which El-Habr says take between 500 to 1,000 years to break down, also enter the human food chain through fish and other animals. In Nairobi’s slaughterhouses, some cows destined for human consumption had 20 bags removed from their stomachs. “This is something we didn’t get 10 years ago but now it’s almost on a daily basis,” said county vet Mbuthi Kinyanjui as he watched men in bloodied white uniforms scoop sodden plastic bags from the stomachs of cow carcasses. Kenya’s law allows police to go after anyone even carrying a plastic bag. But Judy Wakhungu, Kenya’s environment minister, said enforcement would initially be directed at manufacturers and suppliers. It took Kenya three attempts over 10 years to finally pass the ban.
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[Humpbacks whales] deliberately interfere with attacking killer whales to help others in distress. They dont just defend their own babies or close relatives. They intervene on behalf of other species - a gray whale calf with its mother, a seal hauled out on an ice floe, even an ocean sunfish. Humpbacks act to improve the welfare of others; the classic definition of altruism. Robert Pitman, a marine ecologist ... describes a pivotal encounter he witnessed in Antarctica in 2009. A group of killer whales washed a Weddell seal they were attacking off an ice floe. A pair of humpbacks ... inserted themselves into the action. One of the huge humpbacks rolled over on its back and the 180-kilogram seal was swept up onto its chest between the whales massive flippers. And when the seal started slipping off, the humpback, according to Pitman, gave the seal a gentle nudge with its flipper, back to the middle of its chest. Moments later, the seal scrambled off and swam to the safety of a nearby ice floe. Pitman started asking people to send him similar accounts. Soon he was poring through observations of 115 encounters between humpbacks and killer whales, recorded over 62 years. So are humpbacks compassionate? When I pose the ... question to Pitman he [responds], When a human protects an imperiled individual of another species, we call it compassion. If a humpback whale does so, we call it instinct. But sometimes the distinction isnt all that clear.
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Malala Yousafzai was only 15 when she was shot by the Taliban in Pakistan for campaigning for the education of girls. Now, she has been accepted to Oxford, one of the world's elite universities. She is also the youngest-ever winner of the Nobel Peace Prize. She was co-laureate in 2014 with Kailish Satyarthi, an advocate for the rights of children in India. The Nobel committee cited their "struggle against the suppression of children and young people and for the right of all children to education." A little more than a month ago, Malala posted this on her last day of secondary school: "I enjoyed my school years and I am excited for my future. But I can't help thinking of the millions of girls around the world who won't complete their education. I was almost one of those girls." Her father, an educator, was determined she would go to school. But in 2007 Taliban militants took control of Swat and banned the education of girls. It was then that Malala began blogging for the BBC about life under Taliban domination. In 2011, Malala returned to school and began publicly advocating for girls' education. While she was going home from classes one day in 2012, a masked gunman boarded her school bus, asked for her by name, then shot her. She survived but was flown in critical condition to London for treatment. After multiple surgeries, she relocated with her family to Birmingham, England. In a speech before the United Nations on her 16th birthday, Malala urged other young women to take action. "If you want to see your future bright, you have to start working now and not wait for anyone else," she said.
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