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Revealing News For a Better World

Inspirational News Articles
Excerpts of key news articles on


Below are highly engaging excerpts of key inspirational news articles reported in the mainstream media. Links are provided to the full, original news articles. If any link fails to function, read this webpage. These inspirational articles are listed by order of importance. You can also explore the news articles listed by order of the date of the article or by the date posted. Enjoy the rich inspiration!

Note: Explore our full index to revealing excerpts of key major media news articles on dozens of engaging topics. And read excerpts from 20 of the most revealing news articles ever published.


Croatia writes off debts for poorest citizens
2015-02-01, The Telegraph (One of the UK's leading newspapers)
http://www.telegraph.co.uk/finance/economics/11382576/Croatia-writes-off-debt...

Thousands of Croats will see their debts written-off on Monday as part of an attempt to boost the economy by helping households to regain access to basic facilities including bank accounts. The scheme, which has been dubbed "fresh start", will see the debts of around 60,000 citizens erased by banks, telecoms and utilities operators as part of a deal with the government. Around 2.1bn kuna (Ł20m) worth of bad debts are expected to be written off by creditors who have signed up to the scheme. None will be refunded for their losses. Qualifying households must have debts lower than 35,000 kuna (Ł3,500), and their monthly income should not be higher than 1,250 kuna. Croats who own property or have any savings will not benefit from the deal. "Some 60,000 citizens ... will be given a chance for a new start without a burden of debt," said Milanka Opacic, Croatia's deputy prime minister. The program will give 20pc of the 317,000 Croatians whose accounts were frozen in July last year due to bad debts access to their accounts again. "This is the first time that any (Croatian) government tries to solve this difficult problem and we are proud of it," Prime Minister Zoran Milanovic told a cabinet session. The deal will be noted in Greece, where the new Syriza government is trying to renegotiate the terms of its multi billion euro bail-out.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Groups Place Free Hats And Scarves Around Cities, Spread Warmth To Those Who Need It Most
2015-01-23, Huffington Post
http://www.huffingtonpost.com/2015/01/23/hats-and-scarves-around-cities-_n_65...

Good Samaritans are working to make sure that the homeless and others in need are prepared for the winter weather. Hats and scarves have been spotted around several areas that are experiencing frigid temperatures this winter. The apparel -- which has shown up in cities including Edmonton and Winnipeg in Canada, and Wilmington, North Carolina -- comes with messages urging those in need to take the winter wear. "I am not lost!" a message attached to a scarf in Wilmington reads. "If you are stuck out in the cold, please take this to keep warm!" The group responsible for that particular item, Scarves in the Port City, says that their aim is to account for those who need a helping hand during the winter months in a simple and effective way. "We collect and distribute scarves for the homeless during inclement weather," the group ... wrote on their Facebook page. "We hope to help create awareness of the difference kindness can make to people's attitudes, feelings and actions towards themselves and others when it's embraced as a way of life." The do-gooders, who often place the clothing in locations that are easily accessible for people in need, like libraries where people may seek refuge from the chill or homeless shelters, say they hope their efforts can provide some much-needed comfort to those who need it most over the winter months.

Note: See the complete article for pictures of this generous practice showing up in the U.S. and Canada. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Oakland program defies hip-hop’s bad rap
2015-01-03, San Francisco Chronicle (San Francisco's leading newspaper)
http://www.sfgate.com/performance/article/Oakland-program-defies-hip-hop-s-ba...

HipHopForChange aims to combat images of violence, sexism, materialism, drugs and homophobia by educating young people about the spiritual pillars that first inspired hip-hop as a vehicle for social change — peace, love, unity and the spirit of fun. [Founder Khafre] Jay has developed an interactive workshop that he and his staff have taken to [several] schools, as well as community organizations like Youth Spirit Artworks. Sessions not only detail the early rise of hip-hop, but also teach students ... how to MC, the techniques of writing rap, and the finer points of graffiti lettering. Jay wants students to be able to talk about their lives and experiences without the superficial attitudes of mainstream hip-hop. “[Our] rappers talk about their real lives, not some made up fictionalized, money, materialist, misogynist narrative that you’re used to,” Jay says. “They talk about putting food on their tables, their aspirations, their hopes and their problems with society. Their views are just not congruent with the industry [stereotypes]. HipHopForChange also spends several days a week canvassing throughout the Bay Area. That grassroots approach [is] how Serenity Krieger, a teacher at El Cerrito High School, came to hire HipHopForChange to teach four classes for her geography students last year. “She says, “I want them to know about not just the oppression, but ways they can constructively do something about it.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


How Opening Doors Changed This Teen's Life
2015-01-02, http://www.huffingtonpost.com/2015/01/22/opening-doors-teen-bullying_n_6526220.html
http://www.huffingtonpost.com/2015/01/22/opening-doors-teen-bullying_n_652622...

Bullying is a serious problem. According to Family First Aid, nearly 30 percent of teens in the U.S. are estimated to be in school bullying, whether they're being bullied or doing the bullying. Josh Yandt, who lives in London, Ontario, was no exception. After being bullied for years, he decided to make one simple tweak when he transferred schools: He started opening doors for his classmates. "Not many people hold doors, right? But after that, people started to open up to me. Opening a door is more than a physical act, it’s about putting yourself out there, getting to know people, making them feel comfortable, making them feel welcome. Opening doors gives people hope that people care.” Holding the door for his classmates changed everything for Yandt, and now he has more friends than he can count. “People just love what I do. Every day people always say ‘thank you,’ people smile, and it’s really great,” he told Canada's CBC news as classmates clapped him on the back, said thanks, or gave a hello as they passed by in the hallway. The story doesn't end there. Yandt was crowned prom king, and he's taken on speaking engagements, sharing his story with younger students.

Note: Watch a video of Yandt's inspiring story, and see for yourself how a small change in his habits invited Yandt's peers to open up and treat him with kindness and respect.


Wind, solar power soaring in spite of bargain prices for fossil fuels
2015-01-01, Washington Post
https://www.washingtonpost.com/national/health-science/wind-solar-power-soar-...

Wind and solar power appear set for a record-breaking year in 2016 as a clean-energy construction boom gains momentum in spite of a global glut of cheap fossil fuels. Installations of wind turbines and solar panels soared in 2015 as utility companies went on a worldwide building binge, taking advantage of falling prices for clean technology as well as an improving regulatory and investment climate. Both industries have seen stock prices jump since Congress approved an extension of tax credits for renewables as part of last month’s $1.14 trillion budget deal. Orders for 2016 solar and wind installations are up sharply, from the United States to China to the developing economies of Africa and Latin America, all in defiance of stubbornly low prices for coal and natural gas, the industry’s chief competitors. “The policy base for renewables has strengthened, both on the incentives side and through mandates,” [former Energy Department assistant secretary Dan] Reicher said. “At the same time, the financing of renewable-energy projects has become a mainstream business for Wall Street. The early-stage investments from Silicon Valley for clean energy were small potatoes compared to the massive investments Wall Street is making. It truly is a global business.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Goodbye to one of the best years in history
2014-12-26, The Telegraph
http://www.telegraph.co.uk/history/11310456/Goodbye-to-one-of-the-best-years-...

2014 has probably been the best year in history. Take war, for example – our lives now are more peaceful than at any time known to the human species. Archaeologists believe that 15 per cent of early mankind met a violent death, a ratio not even matched by the last two world wars. Since they ended, wars have become rarer and less deadly. We have recently been celebrating a quarter-century since the collapse of the Berlin Wall, which kicked off a period of global calm. The Canadian academic Steven Pinker has called this era the “New Peace”, noting that conflicts of all kinds – genocide, autocracy and even terrorism – went on to decline sharply the world over. Global life expectancy now stands at a new high of 71.5 years, up six years since 1990. In India, life expectancy is up seven years for men, and 10 for women. It’s rising faster in the impoverished east of Africa than anywhere else on the planet. In Rwanda and Ethiopia, life expectancy has risen by 15 years. The Ebola crisis has led to 7,000 deaths, each one a tragedy. But far more lives have been saved by the progress against malaria, HIV and diarrhoea. The World Bank’s rate of extreme poverty (those living on less than $1.25 a day) has more than halved since 1990, mainly thanks to China. We still have a lamentably long list of problems to solve. But in the round, there’s no denying it: we are living in the Golden Era.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Monkey Gives First Aid to Electrocuted Friend
2014-12-25, New York Times
http://www.nytimes.com/aponline/2014/12/25/world/asia/ap-as-india-monkey-life...

Onlookers at a train station in northern India watched in awe as a monkey came to the rescue of an injured friend — resuscitating another monkey that had been electrocuted and knocked unconscious. The injured monkey had fallen between the tracks, apparently after touching high-tension wires at the train station in the north Indian city of Kanpur. His companion came to the rescue and was captured on camera lifting the friend's motionless body, shaking it, dipping it into a mud puddle and biting its head and skin — working until the hurt monkey regained consciousness. The first monkey, completely covered in mud, opened its eyes and began moving again. Crowds of travelers watched the Sunday scene in amazement, filming and snapping pictures.

Note: Watch a one-minute video of this most unusual heroic act.


The Healing Power of Kindness
2014-11-16, Huffington Post
http://www.huffingtonpost.com/project-compassion-stanford/the-healing-power-o...

An extensive scientific literature review sponsored by Dignity Health and conducted by the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University reveals a growing body of scientific evidence that indicates kindness holds the power to heal. This often overlooked, virtually cost-free remedy has a statistically significant impact on our physical health. For example, the positive effect of kindness is even greater than that of taking aspirin to reduce the risk of a heart attack or the influence of smoking on male mortality. The review shows that when patients are treated with kindness -- when there is an effort made to get to know them, empathize with them, communicate with them, listen to them and respond to their needs -- it can lead to: faster healing of wounds, reduced pain, reduced anxiety, reduced blood pressure, and shorter hospital stays. The research also shows that when doctors and nurses act compassionately, patients are more likely to be forthcoming in divulging medical information, which in turn leads to more accurate diagnoses. Patients aren't the only ones who see better results from kind treatment -- the doctors, nurses, and caregivers who provide the kind treatment benefit as well. This research review proves that in the context of health care and medicine, kindness should be viewed as an indispensable part of the healing process.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Scientists Create Very First Solar Battery that Stores its Own Power
2014-10-03, Science World Report
http://www.scienceworldreport.com/articles/17672/20141003/scientists-create-v...

Scientists may have created the very first solar battery. Researchers have succeeded in combining a battery and a solar cell into one hybrid device, which could be huge in terms of renewable energy capture and storage. "The state of the art is to use a solar panel to capture the light, and then use a cheap battery to store the energy," said Yiying Wu, one of the researchers, in a news release. "We've integrated both functions into one device. Any time you can do that, you reduce cost." The key to the new device is a mesh solar panel, which allows air to enter the battery. There's also a special process for transferring electrons between the solar panel and the battery electrode; inside the device, light and oxygen enable different parts of the chemical reactions that charge the battery. "Basically, it's a breathing battery," said Wu. "It breathes in air when it discharges, and breathes out when it charges." The mesh solar panel forms the first electrode. Beneath the mesh is a thin sheet of porous carbon, which acts as the second electrode, and a lithium plate, which acts as the third electrode. Between the electrodes are layers of electrolyte to carry electrons back and forth. During charging, light hits the mesh solar panel and creates electrons. Then inside the battery, electrons are involved in the chemical decomposition of lithium peroxide into lithium ions and oxygen. The oxygen is released into the air, and the lithium ions are stored in the battery as lithium metal after capturing the electrons. The findings could be huge in terms of creating sustainable energy for powering a variety of devices. Currently, the researchers are continuing to move forward in improving the efficiency of the battery and the amount of power the panel can absorb and convert. The findings are published in the journal Nature.

Note: For astounding major media articles on new energy inventions which have gotten very little press, explore this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Is this heart-shaped solar farm the world's most beautiful power plant?
2014-09-25, The Guardian (One of the UK's leading newspapers)
http://www.theguardian.com/environment/2014/sep/25/is-this-heart-shaped-solar...

An extraordinary heart-shaped solar farm is set to be built on the Pacific island of New Caledonia. The 2MW "Heart of New Caledonia" is being built by solar company Conergy and should start producing power for 750 homes from early next year. The plant ... is expected to save around 2m tonnes of carbon dioxide emissions over its projected 25-year lifetime and reduce the French overseas territory's dependence on oil, gas and coal. The eye-catching heart shaped installation is made up of 7,888 panels across the four-acre site on Grand Terre, New Caledonia's largest island, with the design only visible from the air. The design is inspired by the "Coeur de Voh", or "Heart of Voh", an area of nearby wild mangrove vegetation that has naturally taken the shape of a heart. The "Coeur de Voh" gained worldwide recognition thanks to the aerial photography of environmental campaigner Yann Arthus-Bertrand in the best-selling book, The Earth from Above. David McCallum, managing director of Conergy Australia, said, "The 'Coeur de Voh' is an important landmark for the people of New Caledonia, and shows just how extraordinary nature can be. The 'Heart of New Caledonia' solar plant will be its man-made double, a landmark for clean power generation. It will also probably be the world's first beautiful PV plant, and perhaps the first beautiful power station of any description, anywhere on the planet."

Note: See a photo of this beautiful solar array at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Girl Saved By Her Puppy After Spending 11 Days Lost In The Siberian Wilderness
2014-08-14, Huffington Post
http://www.huffingtonpost.com/2014/08/14/girl-saved-by-her-puppy-siberia_n_56...

What's more adorable than a puppy? A life-saving puppy, of course. That's especially true of the pup named Kyrachaan, who rescued Karina Chikitova, a 3-year-old girl from northeast Russia's Sakha Republic. Thanks to her dog, Chikitova is recovering safely after spending 11 days in the Siberian wilderness. Kyrachaan, meaning "little one," was with Chikitova when she got lost and is believed to have cuddled with the girl at night to keep her warm. After nine days, the dog went in search of help. The Siberian Times reports that the young girl ended up in the remote area after wandering away from home in search of her father, who had left for a nearby village. As a result, her mother -- believing Karina to have gone with her father -- didn't realize the girl was lost in the woods. Karina survived on wild berries and river water and seems to have escaped any run-ins with the bears and wolves inhabiting the area. According to the Toronto Sun, the girl "looked surprisingly well" when rescuers showed up, having followed the puppy to her hiding spot in a large tuft of grass. The girl was taken to a hospital to recover.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Kalamazoo Cop Pulls Over Choking Woman, Saves Her Life
2014-08-14, Huffington Post
http://www.huffingtonpost.com/2014/08/14/cop-saves-choking-woman_n_5677448.html

What started as a routine traffic stop on Saturday turned out to be a life-saving moment for one Michigan woman. At the time the unidentified driver was pulled over, she was choking. And the officer who stopped her saved her life in a scene caught on his dashcam, which you can see [on the webpage at the link] above. "For the first second or so I thought she might be trying to just get out of a ticket and then I realized she was in legitimate respiratory distress, so I tried to dislodge the item from her throat by just hitting her on the back," Officer Jason Gates said at a press conference, according to MLive.com. "When that didn't work, I got her out and I used the Heimlich for the first time in my nine-year police career and it worked," he said. With three hard abdominal thrusts, Gates dislodged a piece of sausage and bun, WOODTV reported. When she could breathe again, the grateful driver cried and hugged the officer. He did not give her a ticket. "Most of the times, traffic stops are a negative for people, but it's something we have to do," Gates was quoted as saying. "It does keep people safe, not only in slowing people down and keeping traffic safe, but in rare instances like this.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Hemp fibres 'better than graphene'
2014-08-13, BBC News
http://www.bbc.com/news/science-environment-28770876

"People ask me: why hemp? I say, why not?" said Dr David Mitlin of Clarkson University, New York, who describes his device in the journal ACS Nano. "We're making graphene-like materials for a thousandth of the price - and we're doing it with waste. ... the leftover bast fibre - the inner bark - typically ends up as landfill. "You can do really interesting things with bio-waste. We've pretty much figured out the secret sauce of it," said Dr Mitlin. The trick is to tailor the right plant fibre to the right electrical device - according to their organic structure. "With banana peels, you can turn them into a dense block of carbon - we call it pseudo-graphite - and that's great for sodium ion batteries," he explained. "But if you look at hemp fibre its structure is the opposite - it makes sheets with high surface area - and that's very conducive to supercapacitors." Mitlin's peer-reviewed journal paper ranks the device "on par with or better than commercial graphene-based devices". "They work down to 0C and display some of the best power-energy combinations reported in the literature for any carbon. Fully assembled, their energy density is 12 Wh/kg, which can be achieved at a charge time less than six seconds. "Obviously hemp can't do all the things graphene can," Dr Mitlin concedes. "But for energy storage, it works just as well. And it costs a fraction of the price – $500-1,000 a tonne."

Note: For more about the amazing properties of graphene, read this CNN News Article.


Girl, Previously Thought Dead, Reunited With Family 10 Years After Indian Ocean Tsunami
2014-08-08, Huffington Post
http://www.huffingtonpost.com/2014/08/08/girl-reunited-parents-tsunami-ten-ye...

Until Wednesday, Raudhatul Jannah's parents hadn't seen their daughter for 10 years. Jannah was just 4 years old when she and her brother were swept from their parents in the massive Indian Ocean tsunami which inundated Southeast Asia on Dec. 26, 2004, killing upwards of 230,000 people across 14 countries. In the immediate aftermath, Raudhatul's mother, Jamaliah, ... and her husband searched for their children in their area of Banda Aceh, Indonesia, for a month before giving up hope of finding them alive. In June of this year, however, Jamaliah's brother encountered a girl in a nearby village who bore a strong resemblance to Jannnah. After the tsunami a fisherman had rescued Jannnah from a group of remote islands; she had been living with the fisherman's mother ever since. Nearly a decade after they were ripped apart, Jannnah (now 14) was finally back in her mother's arms. "My heart beat so fast when I saw her," Jamaliah [said]. "I hugged her and she hugged me back and felt so comfortable in my arms." "My husband and I are very happy we have found her," Jamaliah [said].. "This is a miracle from God. And the news gets better: Jannnah says her brother, who was 7 at the time of the tsunami, is likely alive as well, since the two were briefly stranded together on a nearby island. The family plans to mount a search for the boy.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


TD Bank surprises customers and scores a viral video hit
2014-07-31, CNN
http://money.cnn.com/2014/07/31/news/companies/td-bank-video

Why pay good money to release an advertisement when a viral video will do the trick? It worked for Canada-based TD Bank, which has a viral hit on its hands after filming customers who were surprised when an ATM spit out gifts -- very personal ones. In an effort to tell the world that the bank really knows its customers it turned one of its ATMs into what it called an "automatic thanking machine." The promotional video went viral, with more than 3.8 million views after just a week on YouTube. One woman received airline tickets to Trinidad so she can visit her only daughter, who has been diagnosed with cancer. Another mom got $2,000 to start savings plans for her two children, as well as tickets to take them to Disney Land. The recipient was ecstatic. "I've never been able to take my kids anywhere," she said. TD Bank (TD) customer Mike Jobin, a big baseball fan, got a Blue Jays hat and tee and the chance to throw out the first pitch at one of the team's games. The special ATM was located at a branch in Canada, where employees helped design the personalized gifts, the bank said in a statement. TD also gave away $20 bills to some customers at other TD locations.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Taking autistic kids out to a ball game
2014-06-19, CNN
http://www.cnn.com/2014/06/19/living/cnnheroes-ross/index.html

For many families, a night at the ballpark is a treat. But it can be a nightmare for those with autistic children. Autism causes a greater sensitivity to environmental stimulation. So the lights, music and roar of the crowd can trigger a severe meltdown that is difficult to anticipate and control. "They're frustrated and they're scared and they're just overwhelmed," said Debra Forman, whose 8-year-old son, Adam, has autism. "You have to ask yourself if it's worth it." Dr. Wendy Ross was heartbroken to hear stories like this from families. The developmental pediatrician also knew that isolation didn't serve her patients well in the long run. "If kids are not in the community, building their skills from very young ages, then there's no reason to expect them to be independent one day," Ross said. "It's a social disability. It needs to be addressed in a social setting." So in 2007, Ross set out to do just that. Today, her nonprofit, Autism Inclusion Resources, helps families affected by autism navigate challenging social situations, such as airport travel, sporting events and museum visits. Ross partnered with the Philadelphia Phillies in 2012 to develop an innovative program. She armed all the Phillies game day employees -- approximately 3,000 people -- with knowledge about autism and how to interact with individuals who have the disorder. Now, everyone from the ticket takers to the hot dog vendors ... help create an atmosphere where families feel supported. Each family is ... provided a clinician at the game who gives additional support if problems arise. For Forman, having the professional assistance was a huge relief.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


French parliament bans cultivation of GM maize
2014-04-15, Reuters
http://www.reuters.com/article/2014/04/15/us-france-gmo-idUSBREA3E1NY20140415

France's lower house of parliament adopted a law on [April 15] prohibiting the cultivation of any variety of genetically modified maize, saying it posed a risk to the environment. France adopted a decree last month to halt the planting of Monsanto's insect-resistant MON810 maize, the only GM crop allowed for cultivation in the European Union. The law also applies to any strain adopted at EU level in future, including another GM variety, Pioneer 1507 developed jointly by DuPont and Dow Chemical, which could be approved by the EU executive later this year after 19 out of 28 member states failed to gather enough votes to block it. The Socialist government, like its conservative predecessor, has opposed the growing of GM crops because of public suspicion and widespread protests by environmentalists. Jean-Marie Le Guen, the minister in charge of relations with parliament, told the National Assembly, "This bill strengthens the decree passed last March by preventing the immediate cultivation of GMO and extending their reach to all transgenic maize varieties." A debate on the future of GM policy is going on at EU level, with the European Commission suggesting an opt-out that would allow individual countries to ban such crops. Le Guen called for a stable EU system that would ensure member states' decisions could not be challenged legally.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


U.S. stores say no to genetically engineered salmon
2014-03-03, Los Angeles Times
http://www.latimes.com/opinion/opinion-la/la-ol-gmo-salmon-20140303,0,873900....

The nation’s two largest conventional grocery chains, Kroger and Safeway, have announced that they will not sell genetically engineered salmon. They join several other chains, including Target, Whole Foods ... and Trader Joe’s. The Food and Drug Administration has not yet decided whether to approve the salmon, with DNA retooled so that the fish grow twice as fast as conventional salmon. The FDA’s final decision on the fish has been expected for a long time, and there is speculation that the agency has been holding off mainly because it knows that the public is inclined to look suspiciously on the new product. Consumer groups have taken matters into their own hands by appealing to food markets not to carry the fish, and they’re obviously having some notable successes. The other markets should fall in line; they don’t need these salmon in their fish departments in order to succeed, and, in fact, they stand a good chance of turning off consumers who worry about making over the DNA of an animal that, for all the fish farms, is essentially a wild creature.

Note: For more on the risks from GMO foods, see the deeply revealing reports from reliable major media sources available here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


S.F. General foundation honors man who fled life of crime
2014-02-14, San Francisco Chronicle (SF's leading newspaper)
http://www.sfgate.com/bayarea/article/S-F-General-foundation-honors-man-who-f...

Five gunshot wounds. A stabbing that left a long gash down his left arm. An estranged family, no home, no high school diploma and a rap sheet for theft, carrying a gun and using drugs. That's what Joe Drake Jr., now 24, was coping with when he arrived in an ambulance at San Francisco General Hospital almost six years ago after being caught in a gun and knife battle in Bayview-Hunters Point. After three surgeries and a month in the hospital, doctors repaired his body. A team of hospital social workers, however, had a much harder time repairing his spirit. But now, Drake sports an easy smile, is studying social welfare and theater at City College of San Francisco, has made amends with his family, holds down two jobs, and volunteers at San Francisco General telling teenage survivors of violent crime to avoid the tumultuous journey he took. On Thursday, Drake will be honored by the San Francisco General Hospital Foundation at its annual Heroes and Hearts award luncheon. Asked how it feels to win the award, the outgoing Drake turned shy and looked down at his lap. "It's amazing," he said after a long pause. "I want to be an asset. Hopefully, people can see I'm very capable." Asked to recount what he tells youths caught up in the juvenile justice system or who arrive at the hospital as victims of violence, Drake was much more animated. "Feed yourself what you need and not what you want," he said. "Don't be afraid of discipline, or somebody will discipline you. And pray - that's a big thing."

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


5 Mindfulness Steps That Guarantee Increased Success And Vitality
2014-02-12, Forbes
http://www.forbes.com/sites/kathycaprino/2014/02/12/5-mindfulness-steps-that-...

Dr. Ellen Langer, a renowned mindfulness expert, experimental social psychologist and psychology professor at Harvard University, [is] the author of the groundbreaking book Mindfulness. Dr. Langer is considered the “mother of mindfulness” and has been researching mindfulness for more than 35 years, producing an important body of work on the impact of mindfulness on expanding success, health and vitality. Dr. Langer is convinced that virtually all of our suffering — professional, personal, interpersonal, societal — is the direct or indirect result of our mindlessness. In fact her studies suggest to her that most of us are mindless most of the time. Her research has found that increasing mindfulness results in increases in health, competence and happiness. More specifically, when people become more mindful, they become more charismatic, more innovative, less judgmental. Memory and attention improve, relationships expand, and mindfulness even leaves its imprint on the products we produce. By increasing mindfulness she’s found that stress decreases, pain diminishes, symptoms of arthritis, ALS and the common cold decrease, among other findings. Most astounding is that when seniors were encouraged to be mindful, they actually lived longer. How can we become more mindful in our lives, and create more success and vitality in the process? Dr. Langer suggests we take these 5 critical steps: Seek out, create, and notice new things. Realize how behavior can be understood differently in different contexts. Reframe mistakes into successes. Be aware that stress — indeed, all emotion — is a result of our views about events. Be authentic.

Note: For more on major health issues, see the deeply revealing reports from reliable major media sources available here.


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