Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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A new peer-reviewed study shows that eating a completely organic diet - even for just one week - can dramatically reduce the presence of pesticide levels in people, a finding that was characterized as "groundbreaking" by critics of an industrial food system that relies heavily on synthetic toxins and chemicals to grow crops and raise livestock. The study ... found that switching to an organic diet significantly reduced the levels of synthetic pesticides found in all participants. "This study shows that organic works," said study co-author Kendra Klein, PhD. The study tested the urine of four diverse American families ... after eating their typical diet of conventional food for six days and then after a controlled diet of all organic food for six days. The pesticide and pesticide metabolite levels detected in participants dropped by an average 60.5 percent after just six days of eating the all-organic diet. Specifically, the testing showed significant reductions in pesticides associated in the past with increased risk of autism, cancers, autoimmune disorders, infertility, hormone disruption, Alzheimer's, and Parkinson's disease. "This important study shows how quickly we can rid our bodies of toxic pesticides by choosing organic," said [study co-author] Sharyle Patton. "Congratulations to the families who participated in the study and their willingness to tell their stories in support of creating a food system where organic is available to all."
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India and China are leading the global greening effort, which is quite contrary to the general perception worldwide, a latest NASA study said Monday, observing that the world is a greener place than it was 20 years ago. "China and India account for one-third of the greening but contain only 9 per cent of the planet's land area covered in vegetation," said lead author Chi Chen of Boston University. "That is a surprising finding, considering the general notion of land degradation in populous countries from over exploitation," he said. The study published ... in the journal Nature Sustainability said that recent satellite data reveal a greening pattern that is strikingly prominent in China and India and overlaps with croplands world-wide. China alone accounts for 25 per cent of the global net increase in leaf area with only 6.6 percent of global vegetated area. The greening in China is from forests (42 percent) and croplands (32 percent), but in India it is mostly from croplands (82 percent) with minor contribution from forests (4.4 per cent), the NASA study said. When the greening of the Earth was first observed, we thought it was due to a warmer, wetter climate and fertilization from the added carbon dioxide in the atmosphere, said Rama Nemani, a research scientist at NASA's Ames Research Center and a co-author of the study. Now with the (new satellite) data, we see that humans are also contributing, she said.
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Jonah Larson taught himself how to crochet at age 5 by watching YouTube videos. Now 11, he has been described as a "crocheting prodigy." He has his own crochet business, called Jonah's Hands, based out of his home in La Crosse, Wisc. Crocheting has also made him a social media star — but he doesn't do it for the fame. Jonah has more than 46,000 followers on Instagram, where he sells his goods. Jonah regularly donates some of his goods and money to the Ethiopian orphanage from which he was adopted as an infant. His mother, Jennifer Larson, doesn't crochet, but she does run his Instagram account and has joined a few Facebook crocheting groups on his behalf. It's up to Jonah, she says, to decide what he does with the profits. "I don't buy his yarn for him. He buys his own yarn from the profits he makes from selling," she says. "He saves some money, he's investing some money and he donates as well. So those are things I think are important in life for adults to do, and I'm glad that he can learn that at an early age." "I hope people gain from seeing my work [and] it makes them happy too," Jonah says. "When I see my crochet work when it's done, it blows my mind to know that I, an 11-year-old with a tiny hook and a ball of yarn, made this amazing afghan, scarf, cowl, you name it." After an article was published about him in a local paper last month, his story went viral. Jonah now has over 2,500 orders and has temporarily stopped taking new requests.
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Students in England already learn about mathematics, science and history, but hundreds of schools are preparing to expand the traditional curriculum with a new subject: mindfulness. In up to 370 English schools, students will start to practice mindfulness as part of a study to improve youth mental health. They will work with mental health experts to learn relaxation techniques, breathing exercises and other methods to help them regulate their emotions, the government said. The study, which will run until 2021, is one of the largest of its kind in the world. As a society, we are much more open about our mental health than ever before, but the modern world has brought new pressures for children, Damian Hinds, the British education secretary, said. Children will start to be introduced gradually to issues around mental health, well-being and happiness right from the start of primary school, he added. The initiative comes months after a survey commissioned by the National Health Service found that one in eight children in England between the ages of 5 and 19 suffered from at least one mental disorder at the time of their assessment in 2017. Dr. Jessica Deighton ... who is leading the government trials, said that the new initiative was intended to offer more than quick fixes. There is a tendency to think that the solution is mental health intervention, she said. We will try to reduce the stigma against mental health problems, by making the school environment literate in mental health.
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At Sanganer prison, in the Indian city of Jaipur, inmates get a roof over their head, but no money and no food. This prison has no bars or walls, no security guards at the gate, and prisoners are allowed - even encouraged - to go out into the city and work every day. This prison, which has been open since the 1950s, is home to 450 prisoners and is one of about 30 such institutions in the state of Rajasthan. I go to Sanganer with Smita Chakraburtty, the woman behind a campaign to make open prisons the norm across India. "The criminal justice system addresses an incident ... and doesn't know what to do with an individual," Chakraburtty argues. Her cause is gaining momentum: four other states in India established new open prisons last year. I sit on the floor in a children's nursery at the front of the prison grounds and talk with a group of men and women who are inmates. When I ask them why they're in prison, many simply say, "302," referring to Section 302 in India's Penal Code which dictates the punishment for murder. To get to Sanganer, they all have to have served at least two-thirds of their sentences in closed prisons. Every day, most of them leave the prison grounds to earn a living: men convicted of murder work as security guards, factory workers and daily labourers. I even meet one inmate who's a yoga instructor and another who's a supervisor in a nearby school. The only real rule, I'm told, is that prisoners must make roll call every evening.
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Emerging from Helsinki's grandiose central railway station on a bitterly cold evening, it does not take long before you notice something unusual. There are no rough sleepers and no-one is begging. For the past 30 years, tackling homelessness has been a focus for successive governments in Finland. In 1987, there were more than 18,000 homeless people there. The latest figures from the end of 2017 show there were about 6,600 people classified as without a home. The vast majority are living with friends or family, or are housed in temporary accommodation. So how have the Finns managed it? Since 2007, their government has built homeless policies on the foundations of the "Housing First" principle. Put simply, it gives rough sleepers or people who become homeless a stable and permanent home of their own as soon as possible. It then provides them with the help and support they need. That may be supporting someone trying to tackle an addiction, assisting them to learn new skills, or helping them get into training, education or work. Under Housing First, the offer of a home is unconditional. Even if someone is still taking drugs or abusing alcohol they still get to stay in the house or flat, so long as they are interacting with support workers. In Helsinki, deputy mayor Ms Vesikansa believes tackling homelessness and ending rough sleeping is not only a moral obligation but may also save money in the long-run. "We know already that it pays back because we have expenses elsewhere if people are homeless," [she said].
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When a fire forced dozens of homeless people to leave their tents in Chicago's South Loop neighborhood, Jackie Rachev at the local Salvation Army was ready to welcome them. Little did she know a Good Samaritan was paying to put them up in hotel rooms. It's been brutally cold in Chicago, with temperatures of 20-25 below zero on Wednesday. The homeless encampment near the Dan Ryan Expressway was heated by 150 to 200 portable propane tanks -- many of them donated by generous citizens. Shortly after noon, one of the tanks in the tent city exploded because it was too close to a space heater. That left city officials with no option but to close the encampment. Rachev said she received a call from the city asking her to help provide shelter for around 70 people. But later she got another call saying it was no longer necessary -- because a Good Samaritan had offered to pay for hotel rooms. "The Salvation Army was prepared to welcome approximately 70 individuals who were affected by the explosion, but was notified those services were not necessary as the individuals were already being taken of," Rachev told CNN. "We are thrilled that they are safe and warm." Rachev said she did not know the identity of the Good Samaritan or which hotel the homeless people were booked in.
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Finlands much-lauded housing first approach ... has been in place for more than a decade. The idea is simple. To solve homelessness you start by giving someone a home, a permanent one with no strings attached. If they want to drink, they can; if they want to take drugs, thats fine too. Support services are made available to treat addiction, mental health and other problems, and to help people get back on their feet, from assisting with welfare paperwork to securing a job. The housing in Finland is a mix of designated standard apartments sprinkled through the community, and supported housing: apartment blocks with on-site services, built or renovated specifically for chronically homeless people. Formerly homeless residents ... pay rent from their own pockets or through the benefits afforded by Finlands relatively generous welfare state. The approach is working. As homelessness rises across Europe, Finlands numbers are falling. In 1987, there were around 18,000 homeless people. In 2017, there were 7,112 homeless people, of which only 415 were living on the streets or in emergency shelters. The vast majority (84 percent) were staying temporarily with friends or relatives. Between 2008 and 2015, the number of people experiencing long-term homelessness dropped by 35 percent. While its expensive to build, buy and rent housing for homeless people, as well as provide the vital support services, the architects of the policy say it pays for itself. Studies have found housing one long-term homeless person saves society around 15,000 ($17,000) a year ... due to a reduction in their use of services such as hospital emergency rooms, police and the criminal justice system.
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When Ronald Braunstein conducts an orchestra, theres no sign of his bipolar disorder. Hes confident and happy. Music isnt his only medicine, but its healing power is potent. Scientific research has shown that music helps fight depression, lower blood pressure and reduce pain. The National Institutes of Health has a partnership with the John F. Kennedy Center for the Performing Arts called Sound Health: Music and the Mind, to expand on the links between music and mental health. It explores how listening to, performing or creating music involves brain circuitry that can be harnessed to improve health and well-being. Dr. Francis Collins, director of the National Institutes of Health, said: Were bringing neuroscientists together with musicians to speak each others language. Mental health conditions are among those areas wed like to see studied. Mr. Braunstein, 63, has experienced the benefits of music for his own mental health and set out to bring them to others. Mr. Braunstein reached out to [Caroline Whiddon] about creating an orchestra that welcomed musicians with mental illnesses and family members and friends who support them. Mr. Braunstein called his new venture the Me2/Orchestra, because when he told other musicians about his mental health diagnosis, theyd often respond, Me too. In 2014, a second orchestra, Me2/Boston, was created. At each performance, a few musicians briefly talk about their mental illnesses and take questions from the audience.
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It takes discipline in the current media environment to find good news. But in the midst of government shutdowns, injustice at the border, and continuing climate chaos, quite a few victories for goodness and progress occurred. 1. The hole in the ozone layer could be fully closed over the Arctic by 2030 and the rest of the world by 2060. 2. Niger reported that, in the last three decades, it has seen the growth of 200 million trees, setting the record for the largest positive impact on the environment in African history. 3. Canada signed a treaty with the Tall Cree First Nation to create the largest protected coniferous forest in the world. 4. China, likely the world’s largest ivory consumer, banned ivory trade in 2017. 5. New York and Virginia became the first two U.S. states to enact laws requiring mental health education in schools. 6. South Africa, the country with the world’s largest population of people living with AIDS, announced a 44 percent decline in new HIV infections since 2012. 7. Paraguay has eliminated malaria, becoming the first country in the Americas to do so since Cuba in 1973. 8. Morocco passed landmark legislation criminalizing violence against women. 9. Tunisia passed a bill to give men and women equal inheritance rights. It’s the first Arab nation to take such a step. 10. The majority of humanity is no longer poor or vulnerable to poverty. September marked a tipping point, where half the world can be classified as middle class.
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Having a doctor who is warm and reassuring actually improves your health. The simple things a doctor says and does to connect with patients can make a difference for health outcomes. Even a brief reassurance to a patient from a doctor might relieve the patient’s symptoms faster. In a recent study ... our research group recruited 76 participants to receive a skin prick test, a common procedure used in assessing allergies. The provider in this study pricked participants’ forearms with histamine, which makes skin itchy and red. Then, the doctor examined the allergic reactions. For some patients, the doctor examined them without saying much. But for other patients, the doctor had some words of encouragement. He told them: “From this point forward, your allergic reaction will start to diminish, and your rash and irritation will go away.” It turns out that this one sentence of assurance from a provider led patients to report that their reactions were less itchy — even though the doctor didn’t give any medication or treatment along with his words. We often think the only parts of medical care that really matter are the “active” ingredients of medicine: the diagnosis, prognosis and treatment. But focusing only on these ingredients leaves important components of care underappreciated and underutilized. To really help people flourish, health care works better when it includes caring.
Note: The above was written by Stanford University psychologists Lauren Howe and Kari Leibowitz. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Europe wants to lead the fight against plastic pollution. On January 18th EU member states confirmed the provisional agreement reached between the presidency of the Council and the European Parliament on a new directive to introduce restrictions on certain single-use plastic products. In 2021 European citizens will say goodbye to plastic cutlery, plastic plates and plastic straws among other products. The aim of the directive ... is to protect the environment and reduce marine litter by avoiding the emission of 3.4 million tonnes of CO2. The measures discussed are closely related to the latest estimates on marine litter. According to the European Commission, plastics make up 85% of beach litter, which is causing catastrophic consequences on the environment. The new rules aim to stop the use of throwaway plastic products and packaging for which alternatives exist and is focused on the most frequently found items polluting European seas: plastic cutlery (forks, knives, spoons, and chopsticks), plastic plates, plastic straws, cotton bud sticks made of plastic, beverage and food containers made of expanded polystyrene (such as fast food and takeaway boxes), and products made from oxo-degradable plastic, which contributes to microplastic pollution. According to the European Commission, together these products constitute 70% of all marine litter items.
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To casual observers of either military service or the practice of yoga, the path from Oorah to Om may not seem obvious. But the intersection of yogi and veteran is natural if unexpected. Many members of the military now often include yoga ... as an element of their workout routine, and veterans turn to the practice for therapeutic applications. The Department of Veterans Affairs has successfully used yoga to help treat opioid addiction and post-traumatic stress. A lot of vets have post-traumatic stress, said Thierry Chiapello, who served in the Marines and now teaches yoga at the National Defense University in Washington. By lengthening the exhalation of breath, this gets people out of those fight-or-flight instincts that drain you, he continued, putting them in a mode of rest and recovery that definitely is associated with less aggressive behaviors. Christian Allaire experiences the service-driven life of yoga through his work for the Veterans Yoga Project, which provides yoga to roughly 1,000 veterans and their families per week as well as trains prospective teachers. We will have four or five people in a conference room at a V.A., he said. There might be an Iraq war vet in his 20s, a Korean War vet in his 80s, some can barely move, some may be missing limbs and the teachers job is to create space. Maybe all they can do is raise their hands above their heads, but we are creating a ritual.
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You've heard of the Rockettes, but have you heard of the Rollettes – a dance troupe of women in wheelchairs? The Los Angeles-based group was founded by Chelsie Hill, who always wanted to be a dancer, and wasn't going to let her paralysis stop her. "In high school, I got into a car with a friend who was drinking and we ended up hitting a tree head-on," Hill [said]. She decided that despite the tragedy, she was going to continue doing what she loved. She danced with her high school team in her wheelchair, and when she graduated, she was inspired to show other girls with disabilities they could dance, too. "I found this group of girls on social media who all had spinal cord injuries and I invited them to my hometown to dance with me. It was such an amazing experience," she said. The group put on a show in Monterey, California, where Hill grew up, and the Rollettes were born. Right now, there are six dancers on the team who perform competitively together. Not only does Hill coordinate this small group of dancers, but every year she holds a dance camp for women around the world. Girls of all ages attend the camp and learn how to dance in their chairs. For Hill, it's not just about teaching others the art of dance, it's about giving them a space where they feel like they belong. "I had a girl say it was the most empowering thing that she rolled into a room and everyone was at eye-level. I want people to come into that room feeling so normal, so empowered so that they can go out in the world and conquer anything," Hill said.
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Martine Postma, a journalist in the Netherlands, noticed something had changed since her childhood in the 1970s. When a household item – a clock, a vacuum cleaner, a chair – broke, people used to try to fix it. Now, their first impulse was to throw it away. As a writer focused on sustainability issues, she was disturbed by that. She came up with a solution that led to a career change and inspired an international grass-roots movement: a regular gathering at which people with broken items can bring them to a place where other people can try to fix them. In 2009, she did a trial run in Amsterdam – and it drew many more people than she expected. Word spread, and soon a network of what became known as Repair CafĂ©s began to spread across the Netherlands and beyond. Turning her attention to it full time, Postma started the Repair CafĂ© International Foundation. She wrote a manual on how to organize the cafes and put together a starter kit. There are now nearly 1,700 cafes in 35 countries, including 75 in the United States, 30 in Canada and 450 in the Netherlands. The repairs do more than extend the life of the items: They also create community. "You get to know your neighbors, to see that the person you pass on the street that you never talk to has some valuable knowledge and is not just a strange old guy," Postma said. Repairers tend to skew older ... but Postma, 48, is trying to contact younger generations and has started holding demonstrations at schools.
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Sound is so elemental to life and survival that it prompted Tel Aviv University researcher Lilach Hadany to ask: What if it wasnt just animals that could sense sound - what if plants could, too? The first experiments to test this hypothesis ... suggest that in at least one case, plants can hear, and it confers a real evolutionary advantage. Hadanys team looked at evening primroses (Oenothera drummondii) and found that within minutes of sensing vibrations from pollinators wings, the plants temporarily increased the concentration of sugar in their flowers nectar. In effect, the flowers themselves served as ears, picking up the specific frequencies of bees wings while tuning out irrelevant sounds like wind. A sweeter treat for pollinators, their theory goes, may draw in more insects, potentially increasing the chances of successful cross-pollination. Indeed, in field observations, researchers found that pollinators were more than nine times more common around plants another pollinator had visited within the previous six minutes. As the team thought about how sound works, via the transmission and interpretation of vibrations, the role of the flowers became even more intriguing. Though blossoms vary widely in shape and size, a good many are concave or bowl-shaped. This makes them perfect for receiving and amplifying sound waves, much like a satellite dish. This single study has cracked open an entirely new field of scientific research, which Hadany calls phytoacoustics.
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Manufacturers could be legally required to repair certain goods when they break down under new laws under consideration in Europe and in some US states. The measures are intended to reduce volumes of waste and push manufacturers to make dependable products that are easier to maintain. They would also have to offer replacement parts, and in some cases repair the goods when they go wrong. Proposals under consideration by the European Union will examine electronics including televisions. In America, California has become the 18th state to propose what has become known as the “right to repair” law, which would require electronics companies like Apple to make their devices easier for users to repair ... when they break or go wrong. The move comes amid a growing backlash against impervious products, some of which are glued together and which cannot be accessed. As a result, innumerable products end up on the scrapheap for want of a simple repair. The plans for European law, under the ecodesign and energy labelling directive, note the “world-wide demand for more efficient products to reduce energy and resource consumption”. The British government is supporting the plans. Environment Minister Therese Coffey told The Independent: “We want manufacturers and producers to make products easier to reuse and repair, to make them last longer. We will consider mandatory extended warranties and clearer product labelling if necessary to achieve this.”
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Cancer is the second-leading cause of death among Americans, behind only heart disease. But there’s good news: the cancer death rate has drastically declined over the past 25 years, according to a new report from the American Cancer Society (ACS). Overall, the cancer death rate dropped by 27% between 1991 and 2016, according to the report’s data, which came from the National Center for Health Statistics. Steadily declining cancer mortality rates saved about 2.6 million lives between 1991 and 2016. Significant reductions in lung cancer mortality explain a large part of the overall trend. Smoking rates have fallen dramatically in recent years, corresponding to a significant dip in lung cancer deaths. And since smoking rates have traditionally been higher among men than women, male death rates have fallen especially far: by 48% between 1990 and 2016, compared to a 23% drop among women between 2002 and 2016. Racial gaps in cancer mortality are narrowing. But black Americans were still about 14% more likely to die from cancer than white Americans in 2016. That’s a sizable drop from 25 years ago, when the difference was 33%, but it still reflects the “inequalities in wealth that lead to differences in risk factor exposures and barriers to high-quality cancer prevention, early detection, and treatment,” the authors write.
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With 17 million residents and 23 million bicycles, the Netherlands already has more bikes than people. Now, it wants to get even more cyclists on the roads - and will pay people to do it. The Dutch government recently announced that it will invest $390 million (345 million) in cycling infrastructure to get 200,000 more people commuting by bike in three years' time. Fifteen routes will be developed into "cyclist freeways" (highways that cater to those on bikes), 25,000 bike parking spaces will be created and more than 60 bike storage facilities will be upgraded, according to the Ministry of Infrastructure and Water Management. "My ambition is to ensure that people can easily get to work or school, or visit family and friends," says Stientje van Veldhoven, state secretary for that department, who is spearheading the project. To get people to ditch their cars, money is being laid on the table. The Netherlands currently rewards commuting cyclists with tax credits of $0.22 (0.19) per kilometer. Companies and employees would agree on the distance of a person's cycling route. However, this is currently a little-known benefit not supported by many employers, according to the infrastructure ministry. That's something the government is hoping to change by better promoting the scheme and getting more companies on board. There are already 11 major employers in the Netherlands committing to measures such as financing employees' bikes.
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Walking into charity: water's Manhattan headquarters is unlike walking into many other nonprofit offices. Outside Founder and CEO Scott Harrison's office is a monitor displaying real-time updates of projects all around the world. Since 2006, the organization has funded 30,000 projects serving an estimated 8.5 million people around the world. "Clean water is life’s most basic need," [said Harrison]. "And yet, 663 million people still live without it. The good news is that it’s a problem we know how to solve. Unlike [many] pressing challenges humans face, when it comes to ending the water crisis, we have the knowledge and the technology to make it a reality. It’s just a matter of getting the right resources to the right people. Charity: water does this by raising awareness, and inspiring a global community of generous supporters to join us in funding sustainable, community-owned water projects around the world. We then work with teams of local partners on the ground to implement the projects, making sure they are culturally relevant and sustainable. We’ve funded more than 30,000 water projects to bring clean water to 8.5 million people in 26 countries so far, and are now changing over 4,000 new lives each day with the gift of clean water. With ... remote sensors, we’re able to monitor hourly flow rates across thousands of communities via data that’s being transmitted from our wells to the cloud, and quickly dispatch mechanics if we spot problems. We’ve installed over 3,000 sensors on wells in Ethiopia already."
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Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.