Inspirational News StoriesExcerpts of Key Inspirational News Stories in Major Media
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Increasingly, scientists are finding that having a sense of purpose, whatever yours may be, is key to well-being. Now, a study published on May 24 in JAMA Current Open adds to the growing body of knowledge on the link between health and a driving force, finding that purposefulness is tied to longer lives. Researchers ... analyzed data from nearly 7,000 individuals over 50 years old and concluded that “stronger purpose in life was associated with decreased mortality.” They believe that “purposeful living may have health benefits.” The new analysis found that those whose psychological questionnaires reflected a lack of purpose were more likely to die than those who had “a self-organizing life aim that stimulates goals.” In fact, people without a purpose were more than twice as likely to die than those with an aim and goals. Purpose proved to be more indicative of longevity than gender, race, or education levels, and more important for decreasing risk of death than drinking, smoking, or exercising regularly. Notably, the research indicates that any purpose is better than none, as the reason people felt purposeful didn’t figure into the analysis. So it doesn’t seem to matter what it is that drives an individual, whether it’s a passion for growing peonies, say, or wanting to see their children develop, or loving the work they do. The important thing is simply having something that makes them excited about life and drives them. But those who feel no sense of purpose now shouldn’t despair because that drive can be cultivated.
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Imagine that, when you were 12 years old, your family moved to the other side of the country. In your new school, you were bullied for the first time. When you reflect upon this period of your life today, do you see this as just one of many episodes in which things were going great, and then turned sour? Or do you see it as another example of a tough experience that had a happy ending? It may not seem as if the way you tell this story, even just to yourself, would shape who you are. But it turns out that how you interpret your life, and tell its story, has profound effects on what kind of person you become. If you’re the kind of person who would remember the positives that came out of that (hypothetical) bullying episode at your new school, it’s also more likely that you enjoy a greater sense of wellbeing and satisfaction in life. Moreover, this raises the tantalising possibility that changing your self-authoring style and focus could be beneficial – indeed, helping people to re-interpret their personal stories in a more constructive light is the basis of what’s known as “narrative therapy”. Modify your story as you tell it, and perhaps you can change the kind of person you are. As philosophers have long argued, there is a sense in which we construct our own realities. Usually this liberating perspective is applied by psychotherapists to help people deal with specific fears and anxieties. Life story research suggests a similar principle may be applicable at a grander level, in the very way that we author our own lives, therefore shaping who we are.
Note: Check out a highly inspiring online lesson which beautifully shows that what happens to you is not nearly as important as how you interpret what happens.
Pope Francis on Sunday asked forgiveness in the name of the Catholic Church for the mistreatment of the Roma people. Francis made the comment during a meeting with Roma people at the last event of his three day trip to Romania, saying his heart was made “heavy” by the meeting. “It is weighed down by the many experiences of discrimination, segregation and mistreatment experienced by your communities. History tells us that Christians too, including Catholics, are not strangers to such evil,” he said. With an estimated population of 10-12 million, approximately six million of whom live in the European Union, Roma people are the biggest ethnic minority in Europe and rights groups say they are often the victims of prejudice and social exclusion. A Roma youth, Razaila Vasile Dorin, told reporters: “It’s an honor that a person like the pope comes to our community. We are proud. It’s important that the pope is asking forgiveness. There is racism in every country. When we go out everyone looks at us and we don’t like that. I am proud to be a gypsy.” Earlier on Sunday, the pope said a Mass for some 100,000 people during which he beatified seven Communist-era bishops of the Eastern Rite Catholic Church who died in prison or as a result of their harsh treatment during Romania’s communist era. “(The bishops) endured suffering and gave their lives to oppose an illiberal ideological system that oppressed the fundamental rights of the human person,” Francis said.
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The 19th Amendment to the United States Constitution, guaranteeing American women the right to vote, celebrates a big birthday on Tuesday, as it was passed by both chambers of Congress 100 years ago on June 4, 1919. According to the National Archives, the House of Representatives first passed the amendment on May 21, 1919, and two weeks later, on June 4, the Senate followed with a vote of 56 to 25. The next year, following approval by three-fourths of state legislatures, the amendment was ratified into the Constitution. The opening of the Amendment's text reads, "The right of citizens of the United States to vote shall not be denied or abridged by the United States or by any state on account of sex." Since the 19th Amendment's passage, women have helped inaugurate a new era of American politics. In fact, many historians can point a clear line from the passage of the 19th amendment to the passage of Civil Rights legislation in the 1960s and the current movements seeking to offer greater federal protections for gay and transgender Americans. The 19th Amendment emerged out of the Progressive Era in American politics, a period of increased social activism and economic reform during the first two decades of the 20th century. Suffragists like Jeannette Rankin, the first female member of the House of Representatives, brought greater attention to the rights of women. Certain states like California, Washington and Arizona passed their own legislation granting women either full or partial suffrage in the early 1910s. Wyoming was the first to do so in 1869, when it was still a territory.
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It’s being called the next big move by a New Zealand government seen by progressives around the world as a beacon in increasingly populist times: a national budget whose spending is dictated by what best encourages the “well-being” of citizens. That means that as the center-left government of Prime Minister Jacinda Ardern sets its priorities in the budget that will be unveiled on May 30, it is moving away from more traditional bottom-line measures like productivity and economic growth and instead focusing on goals like community and cultural connection and equity in well-being across generations. “This budget is a game-changing event,” said Richard Layard, a professor at the London School of Economics. As a major example of what that new framework will produce, Ms. Ardern unveiled on Sunday the biggest spending proposal to date in her coming budget: more than $200 million to bolster services for victims of domestic and sexual violence. It is “the biggest single investment ever” by a New Zealand government on the issue, Ms. Ardern said at an event showcasing the initiative, and will tackle one of the nation’s “most disturbing, most shameful” problems. Under New Zealand’s revised policy, all new spending must advance one of five government priorities: improving mental health, reducing child poverty, addressing the inequalities faced by indigenous Maori and Pacific islands people, thriving in a digital age, and transitioning to a low-emission, sustainable economy.
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The Environmental Protection Agency is pulling from the market a dozen products containing pesticides known to be toxic to a linchpin of the U.S. food system — the honeybee. The agency announced Monday it has canceled the registrations of 12 pest-killing products with compounds belonging to a class of chemicals known as neonicotinoids, as part of a legal settlement. For years, beekeepers and wildlife conversationalists alike have voiced concern that the widespread use of neonics, as the chemicals are commonly called, is imperiling wild and domesticated bees crucial to pollinating commercial fruit, nut and vegetable crops. The decision follows five years of litigation in which the beekeepers and environmentalists pressed the agency to mount a response to the use of neonics as regulators in Europe and Canada have taken steps toward banning the chemicals. Finally, at the end of 2018, three agribusinesses - Bayer, Syngenta and Valent - agreed to let the EPA pull from shelves the 12 pesticide products used by growers ranging from large-scale agricultural businesses to home gardeners. The legal settlement also compels the EPA to analyze the impacts of the entire neonic class on endangered species. Rebecca Riley, legal director of the nature program at the Natural Resources Defense Council, said that the agency has failed often in the past to adequately consider the potential impact of its pesticide approvals on endangered animals — something every federal agency is supposed to do.
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Eman El-Husseini and Jess Salomon have a few people to thank for their marriage, including a drunk Italian guy at a comedy club and Saddam Hussein. Salomon is a Jew from Canada, El-Husseini from a Palestinian family that fled Kuwait in 1991, after the Iraqi invasion. Not many two-person comedy acts can credibly say they are a lesbian Palestinian-Jewish married couple. Its the only conflict you can bring up where everyone knows the reference, Salomon said. Even if youre in the middle of nowhere America, if I say Im Jewish and my wife is Palestinian, people are like Ooooh. The couple took different paths to comedy and have different styles: El-Husseini is louder, Salomon drier. But they are parlaying their marriage into a joint career. They have appeared together several times and are collaborating on a webcomic about their relationship. In one cartoon, El-Husseini encounters Christian missionaries and scares them away just by describing herself: Im Muslim ... and gay ... and my wife is Jewish, she says. Have a nice day, the missionaries respond. Stand-up was a natural fit for El-Husseini, who lived in Canada from 1991 until 2015. She was never interested in school, and couldnt sing or dance, but could tell jokes. She sees comedy as a great way to give Palestinian and Muslim women more representation. Salomon began her career as a lawyer at the Canadian Justice Ministry. She decided to take off a couple years and return to Montreal for a shot at stand-up. That was nearly a decade ago.
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As the clock ticks for the world’s coral reefs, Belize offers a compelling example both of how a grassroots environmental movement can spur governments to enact tougher environmental laws and regulations and how, when properly applied, restorative processes can help coral recover from even the most severe damage. In Belize, reefs were being rapidly degraded by both changing environmental factors and human development. The devastation that Ms. Carne witnessed sparked an idea. What if she could help the reef recover by reseeding and replanting coral beds the same way landscapers replenish flower beds? She eventually founded Fragments of Hope to ... develop and maintain coral nurseries. These nurseries are in situ marine laboratories containing submerged grids of rebar (called tables) as well as rope lines that foster young coral until they are big and healthy enough to be transplanted onto coral reefs in need of restoration or replenishment. By 2012 environmental organizations had helped mount a public referendum in which 96% of voters supported the restoration and protection of reef systems. The government [developed] a plan to tighten regulations, preserve mangrove habitats, and enact more oversight of reef systems. In 2015 Belize’s government began to implement a long-term conservation plan, and in 2017 the government took the step, virtually unprecedented around the world, of putting a moratorium on all oil exploration.
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Being able to drink the waters of the ocean could solve countless problems across the globe. The only problem? Desalination has a dark side known as brine, an environmentally harmful byproduct. A new approach from Columbia University, however, could radically change the limits of desalination. They call it Temperature Swing Solvent Extraction (TSSE). TSSE can desalinate extremely salty brine up to seven times as salty as the ocean. For comparison, the current methods can only handle brine twice as salty. The TSSE solvent isn't dependent on the evaporation of water, meaning it doesn't need high temperatures to work. It can be activated by low-grade heat (less than 70 degrees celsius) that is easy to attain, sometimes to the point of it being natural. In a study, TSSE removed up to 98.4 percent of the salt in brine. “We think TSSE will be transformational for the water industry. It can displace the prevailing practice of costly distillation for desalination of high-salinity brines and tackle higher salinities that RO cannot handle,” [said Ngai Yin Yip, assistant professor of earth and environmental engineering at Columbia]. “This will radically improve the sustainability in the treatment of produced water, inland desalination concentrate, landfill leachate, and other hypersaline streams of emerging importance. We can eliminate the pollution problems from these brines and create cleaner, more useable water for our planet.”
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Harriet Nabukwasi is saving up. So far, shes saved up enough to pay surveyors 100,000 Uganda shillings (21) to continue the process of registering my land, she says. Now, I even pay school fees for my children. I am happy now. Nabukwasi is able to save for her goal because of her work with Solar Sister, a not-for-profit social enterprise that has created a network of female entrepreneurs. The organisation recruits women (and some men) in the most impoverished and remote areas of Uganda to sell affordable solar lamps, mobile phone chargers and fuel-efficient stoves. As well as earning money, Nabukwasi now lights her house with a solar lamp, cooks on energy saving stoves, charges her mobile phone from home, and her children no longer have to rush to finish their homework before dusk. Solar Sister has been a game changer, she says. At least 877 Solar Sister entrepreneurs now work in Uganda, more than three-quarters of whom are female. The organisation has attracted more than 2,000 entrepreneurs in Uganda, Tanzania and Nigeria since 2010. In Uganda, only 20% of the population has access to electricity while more than 50% of rural households rely on open kerosene lamps. But such lanterns are fire hazards, emit toxic fumes and strain family budgets. An entrepreneur needs initial capital of at least 200,000 shillings (42) to become a Solar Sister. We want [the entrepreneurs] to take this as their business, says [Solar Sister Uganda country manager Clare] Achola.
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An Indian woman coming of age in 1960 would have had, typically, six children, according to United Nations data. Today, Indian women have just over two children on average. It’s a shift with profound implications, and one that doesn’t fit most people’s expectations. The U.N. Population Division predicts that 11.2 billion people will burden the Earth at the end of the century. If it happens, it would trigger an overpopulation crisis. But a growing number of demographers and other authorities are beginning to doubt those predictions. They believe the future will be defined not by a population bomb, but by a population bust. To research the planet’s population future, we talked about family size with people on six continents — academics and statisticians and government officials, but also young women and men who agreed to sit down for a chat about their futures. In addition, Ipsos Public Affairs polled people in 26 countries — developed and developing — asking how many children they wanted. What we discovered is that almost everywhere women and men want about two children on average, a birth rate that will stabilize global population and may mean it will drop, rather than explode. Rapid urbanization appears to be what’s driving the trend. Fifty-five percent of the people on the globe now live in cities. As people in developing companies leave the countryside, women gain access to media, to education, to information from other urbanized women, and they choose to have small families.
Note: Explore an abundance of solid evidence suggesting world population will be declining by the end of the decade. Read a BBC News article titled "'Remarkable' decline in fertility rates" for more on this emerging trend. For more, see this summary.
Ashley Jost and her friends had just made a pledge to read more books. The 27-year-old bought the book, "Girl, Stop Apologizing," and began reading it when she got home. There was a surprise waiting for her inside. Five dollars fell out on the floor. She knew the cash wasn't hers because she doesn't carry any, she said. When the college administrator started thumbing through the pages, she found a neon pink Post-it note stuck inside with a handwritten message. The note read: "I was having a tough day. I thought maybe I could brighten someone else's with this little surprise. Go buy a coffee, a donut or a face mask. Practice some self-care today. Remember that you are loved. You are amazing. You are strong. Love, Lisa." Jost was deeply moved. She felt obligated to share the note. So she took a picture and posted it on her Twitter account. "It sort of caught fire," she said. A few of her friends shared it - and the local paper picked it up. Even the book's author, Rachel Hollis, encouraged her followers to pay it forward in their own ways. Jost's tweet has been liked more than 3,000 times and shared around the world after the BBC got wind of the story. People are pledging their own random acts of kindness -- including her. Once a day for a week, Jost hid surprise love notes and "lots of Starbucks gift cards" totaling five dollars a day in coffee shops, restaurants and libraries. Jost says she plans to do at least one kind thing every week from now on.
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Jason Cohen has had a lot of practice trying to be as unobtrusive and emotionally impervious as possible during sensitive conversations and events in strangers lives. Id be lying if I told you that we werent huddled behind the monitors with tears in our eyes during this project, Cohen, 47, said on a recent morning at his office in Berkeleys Saul Zaentz Media Center. Cohen was discussing his gripping new CNN limited series, The Redemption Project with Van Jones. Filmed over the last 18 months in towns and prisons in California and four other states, the [show takes] viewers inside the powerful, yet little understood, restorative justice process. Each week, victims of a life-altering crime (or their surviving family members) are connected in person with their offender for a bracingly honest conversation, in the hope of taking steps toward healing on both sides. There was a box of Kleenex at our video village where we watch, and Van had one as well, Cohen said. Hes been friends with Jones - the superstar CNN commentator, former Obama adviser and criminal-justice-reform advocate - for almost 20 years. Jones has spent 25 years working in criminal justice and is well versed in the ways restorative justice techniques promote real accountability. Jones says whats surprised him most working on Redemption Project is how simple the questions asked by survivors are. We spend $80 billion a year on the incarceration industry and sometimes ... our system still hasnt given people basic answers. Theres still so much healing to do.
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The holy grail of plastic a material that can be repeatedly recycled without any loss of quality has been created by scientists. Placed in an acid bath, it can be fully broken down into its component parts. Like lego, these monomers can then be reassembled into different shapes, colours and textures, according to the scientists at Californias Lawrence Berkeley National Laboratory who created it. Currently, less than a third of recyclable plastic is re-purposed to create new materials, leaving the majority of it to end up in landfill or the ocean. The new material called poly (diketoenamine) or PDK can, unlike normal plastics, have its monomers separated by dunking the material in a highly acidic solution. The acid breaks the bonds between monomers and separates them from additives that give the plastic its distinctive look and feel. These monomers can be recovered for reuse for as long as possible, or upcycled to make another product. Were interested in the chemistry that redirects plastic lifecycles from linear to circular. We see an opportunity to make a difference for where there are no recycling options, said Brett Helms, a staff scientist in Berkeley Labs Molecular Foundry. Dr Helms added: With PDKs, the immutable bonds of conventional plastics are replaced with reversible bonds that allow the plastic to be recycled more effectively. The research team believe their recyclable plastic could be an alternative to non-recyclable plastics in use today.
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Dogs have such exquisitely sensitive noses that they can detect bombs, drugs, citrus and other contraband in luggage or pockets. Is it possible that they can sniff out even malaria? And when might that be useful? A small pilot study has shown that dogs can accurately identify socks worn overnight by children infected with malaria parasites even when the children had cases so mild that they were not feverish. In itself, such canine prowess is not surprising. Since 2004, dogs have shown that they can detect bladder cancer in urine samples, lung cancer in breath samples and ovarian cancer in blood samples. Trained dogs now warn owners with diabetes when their blood sugar has dropped dangerously low and owners with epilepsy when they are on the verge of a seizure. Other dogs are being taught to detect Parkinsons disease years before symptoms appear. The new study ... does not mean that dogs will replace laboratories. But for sorting through crowds, malaria-sniffing dogs could potentially be very useful. Some countries and regions that have eliminated the disease share heavily trafficked borders with others that have not. For example, South Africa, Sri Lanka and the island of Zanzibar have no cases but get streams of visitors from Mozambique, India and mainland Tanzania. And when a region is close to eliminating malaria, dogs could sweep through villages, nosing out silent carriers people who are not ill but have parasites in their blood that mosquitoes could pass on to others.
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Israel may be known as the Start-up Nation, famed for its tech start-ups that are supported by one of the largest venture-capital industries per capita in the world. But Israeli-Palestinian relations have been relentlessly grim. Initiatives like Tech2Peace are trying to bridge divides between the two communities. The student and volunteer-led programme brings Israeli and Palestinian youths together to learn tech skills - 3D and graphic design, website creation, app development - and to engage in conflict resolution dialogue. [Participant Zada] Haj says she had "zero knowledge" of animation or 3D modelling before, but by the end of the session she was able to turn her ideas into creation and develop skills that would help her get a job. Palestinian entrepreneur Adnan Awni Jaber also says Tech2Peace was the gateway for him to make Jewish friends in Israel. "I believe that technology can break walls between any two sides of the conflict because it's borderless," he tells the BBC. When [Tomer Cohen] and his Israeli and Palestinian co-founders were thinking of ways they could foster long-term partnerships between youngsters, they came up with the idea of giving them life skills that could enable them to continue working together. "We thought, OK, let's do this with technology and programming," says Mr Cohen. "When young people come to our seminar, they're not thinking, 'OK, you're Palestinian and I'm Israeli,' they're thinking, 'I want to improve my life and you want to, as well. We have something in common'."
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In Canada, more than 500 doctors and residents, as well as over 150 medical students, have signed a public letter protesting their own pay raises. "We, Quebec doctors who believe in a strong public system, oppose the recent salary increases negotiated by our medical federations," the letter says. The group say they are offended that they would receive raises when nurses and patients are struggling. "These increases are all the more shocking because our nurses, clerks and other professionals face very difficult working conditions, while our patients live with the lack of access to required services because of the drastic cuts in recent years and the centralization of power in the Ministry of Health," reads the letter. Canada has a public health system which provides “universal coverage for medically necessary health care services provided on the basis of need, rather than the ability to pay,” the government’s website says. The 213 general practitioners, 184 specialists, 149 resident medical doctors and 162 medical students want the money used for their raises to be returned to the system instead. "We believe that there is a way to redistribute the resources of the Quebec health system to promote the health of the population and meet the needs of patients without pushing workers to the end," the letter says. "We, Quebec doctors, are asking that the salary increases granted to physicians be canceled and that the resources of the system be better distributed for the good of the health care workers and to provide health services."
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Caged for a murder he didn't commit, Valentino Dixon sought solace in art. He loved to draw as a child, and took up sketching again to escape the harsh realities of prison after being handed 39 years to life for the fatal shooting of a man in downtown Buffalo in 1991. Art became Dixon's salvation, and he drew for up to 10 hours a day. His reputation as an artist led the warden at the tough Attica Correctional Facility ... to ask him to draw Augusta National's famous 12th hole from a picture in Golf Digest. In 2012, he sent some of his art work to Golf Digest's editorial director Max Adler. Along with the pictures, he included details of his case. Adler was intrigued and dug deeper. Golf Channel got involved, too. Meanwhile, several appeals against his conviction had failed. But then in January 2018 three undergraduate students and their professors from Georgetown University thoroughly researched Dixon's case as part of their studies. The students re-interviewed witnesses and officials and unearthed new evidence. Another man, LaMarr Scott - already serving a life sentence for his part in an armed robbery in 1993 - confessed again to shooting Jackson, just as he had on the night it happened. Through the work of Adler, the students, his daughter Valentina ... and attorney Donald Thompson, paid for by Dixon's wife Louise - whom he married while in prison - the fresh evidence was presented to the new district attorney of Erie County, John Flynn. Dixon was exonerated on September 19, 2018.
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Two pedals, one leg - the bicycle and Emmanuel Ofosu Yeboah weren’t exactly made for each other. He got on one anyway, and it changed his life. Changed other people’s lives, too. Now the San Diegan wants to do it all again. Yeboah, 38, was born in Ghana without a shinbone in his right leg. The deformity set him up for life as an outcast. His mother believed he could be more than that. Her dream became his dream. After she died, he decided to honor her hopes for him by cycling one-legged across Ghana. He wanted to raise awareness for the plight of the disabled while setting an example for what was possible. He rode a mountain bike almost 400 miles in 10 days, clad in a T-shirt with “The Pozo” - disabled person - printed on the front. “Pozo! Pozo!” people yelled as he rode by, but they weren’t making fun of him. They were cheering. By the time he was done, he’d gone from curiosity to national hero. Government officials, their eyes opened, eventually passed legislation giving the disabled greater rights. In 2005, he was the subject of a documentary, “Emmanuel’s Gift,” narrated by Oprah Winfrey. And then the public’s attention moved on, as it always does, to other dreams, to other dreamers. Except Yeboah isn’t finished with his. He wants to build a school in Ghana for the disabled. So he’s formed a nonprofit organization, Emmanuel’s Dream. But he also knows what got him noticed in the first place. He’s getting back on the bike. The plan is to ride from San Diego to Oregon, 1,082 miles in 21 days.
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The Library of Congress has unveiled its new National Screening Room, a free collection of digitized historical films, commercials, newsreels and other clips. According to the library, most of the movies are in the public domain and are available for downloading; others are only available to stream. The National Screening Room is something of a time capsule: The videos cover the period from 1890 through 1999, capturing a broad range of American life. Notable films include home movies by the songwriters George and Ira Gershwin; issues of the All-American News, a newsreel intended for black audiences in the mid-20th century; and a selection of instructional films about mental health from the 1950s. New Yorkers might get a kick out of a short silent film shot in 1905 that shows a new subway chugging along from 14th Street to 42nd Street, months after the underground line had opened. And before the Stonewall riots shook Manhattan, protesters in Philadelphia were filmed during Reminder Day Picket, one of the earliest Gay Pride demonstrations. The project is meant to enrich education, scholarship and lifelong learning, said Mike Mashon, a curator who leads the librarys moving image section. The library says it has the largest archive of moving images in the world, amounting to more than 1.6 million materials. Nearly 300 videos are online, and new content will be added to the website on a monthly basis.
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