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Revealing News For a Better World

Inspirational News Stories
Excerpts of Key Inspirational News Stories in Major Media


Below are highly engaging excerpts of key inspirational stories reported in the mainstream media. Links are provided to the original stories on their major media websites. If any link fails to function, read this webpage. These inspirational stories are ordered by date posted to this list. You can explore the same stories listed by order of importance or by article date. Enjoy your inspirational reading!

Note: This comprehensive list of news stories is usually updated once a week. Explore our full index to revealing excerpts of key major media news stories on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.


Creating an oasis in a Southern 'food desert'
2013-09-12, CNN
Posted: 2014-01-20 10:13:06
http://www.cnn.com/2013/09/12/living/cnnheroes-emmons-food-deserts

For more than a decade, Robin Emmons felt helpless as her older brother lived on the streets, eating out of garbage cans. She tried repeatedly to get him help for his mental illness, but authorities told her there was nothing they could do. After he was arrested in 2008 for damaging someone's car during a schizophrenic outburst, she was finally able to become his legal guardian and get him into a halfway house with psychiatric services. But as she watched his mental health improve, she noticed his physical health getting worse. "I learned that he was becoming borderline diabetic," she said. "He wasn't like that even when he was homeless." She investigated and found out that the nonprofit facility was mainly feeding him packaged and canned foods because it couldn't afford fresh fruits and vegetables. "I had a small garden, so I thought, 'Well, I'll just put in some extra rows,' " Emmons said. "I began making weekly deliveries of whatever was coming up." She soon realized, however, that the problem extended well beyond her brother's transitional home. While farmers markets were springing up across the city, she noticed that low-income and working-class neighborhoods had few grocery stores or places to buy fresh produce. "If you don't live in an affluent part of the city ... your easiest options are the dollar menu or the convenience store attached to a gas station," said Emmons, 45. Today, Emmons has 200 volunteers helping her tend 9 acres of crops on three sites. Since 2008, she says, her nonprofit, Sow Much Good, has grown more than 26,000 pounds of fresh produce for underserved communities in Charlotte.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


Glaxo Says It Will Stop Paying Doctors to Promote Drugs
2013-12-17, New York Times
Posted: 2014-01-13 16:04:29
http://www.nytimes.com/2013/12/17/business/glaxo-says-it-will-stop-paying-doc...

The British drug maker GlaxoSmithKline will no longer pay doctors to promote its products and will stop tying compensation of sales representatives to the number of prescriptions doctors write, its chief executive said ..., effectively ending two common industry practices that critics have long assailed as troublesome conflicts of interest. The announcement appears to be a first for a major drug company — although others may be considering similar moves — and it comes at a particularly sensitive time for Glaxo. It is the subject of a bribery investigation in China, where authorities contend the company funneled illegal payments to doctors and government officials in an effort to lift drug sales. For decades, pharmaceutical companies have paid doctors to speak on their behalf at conferences and other meetings of medical professionals, on the assumption that the doctors are most likely to value the advice of trusted peers. But the practice has also been criticized by those who question whether it unduly influences the information doctors give each other and can lead them to prescribe drugs inappropriately to patients. Under the plan, which Glaxo said would be completed worldwide by 2016, the company will no longer pay health care professionals to speak on its behalf about its products or the diseases they treat “to audiences who can prescribe or influence prescribing.” It will also stop providing financial support directly to doctors to attend medical conferences, a practice that is prohibited in the United States through an industry-imposed ethics code but that still occurs in other countries.

Note: For more on this, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


Mama Hope eases, lifts lives in African villages
2014-01-05, San Francisco Chronicle (SF's leading newspaper)
Posted: 2014-01-13 16:02:55
http://www.sfgate.com/living/article/Mama-Hope-eases-lifts-lives-in-African-v...

[Nyla] Rodgers discovered that her mother had lifted an entire village by giving $1,500 to 10 women to start an entrepreneurial collective. Rodgers knew right then that she would dedicate her life to picking up where her mother left off. Rodgers spent hours talking with Kenyan elders about the needs of Kisumu, and came back to the United States determined to get them the running water, health clinics and schools they asked for. She wrote a letter to everyone she knew, and collected $30,000 to build a clinic in her mother's name. Two years later, in 2009, she started a nonprofit, Mama Hope, with the motto "Stop the Pity." She structured Mama Hope along a "Batman model," where the hero is unknown. Once she finds out what a certain neighborhood needs, she flies home, gets on the computer, puts on the gala cocktail dress and drums up the money. Then she sends it to an African nonprofit that manages the project, using all locally supplied materials and labor. She shows up with Mama Hope members and helps build the hospital, school or poultry farm. "People think we are just really nice volunteers," she said. "And that's how it should be. It's not about us; we are catalysts, we don't need applause and cheers." Since then, Mama Hope (www.mamahope.org) has completed 34 projects in Ghana, Kenya, Uganda and Tanzania that benefit 150,000 people, everything from installing drip irrigation to building schools and bringing water into people's homes that they can access with faucets.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


Trekking through mud, rivers and jungle to provide free medical care
2013-11-03, CNN
Posted: 2014-01-13 16:01:38
http://edition.cnn.com/2013/08/01/world/africa/cnnheroes-bwelle-cameroon-doct...

For 21 years, Georges Bwelle watched his ill father slip in and out of consciousness, traveling to hospitals that weren't equipped to help him. In Cameroon, there is only one doctor for every 5,000 people, according to the World Health Organization. And even if they could see a physician, many Cameroonians couldn't afford it. Two out of five people in the country live below the poverty line, and nearly three-quarters of the country's health-care spending is private. Seeing his father and so many of his countrymen suffer, Bwelle was determined to do something about it. He became a doctor himself, working as a vascular surgeon in Yaounde's Central Hospital. And he started a nonprofit, ASCOVIME, that travels into rural areas on weekends to provide free medical care. Since 2008, he and his group of volunteers have helped nearly 32,000 people. Almost every Friday, he and up to 30 people jam into vans, tie medical supplies to the roofs and travel across rough terrain to visit villages in need. "We are receiving 500 people in each trip," Bwelle said. "They are coming from 60 kilometers (37 miles) around the village, and they're coming on foot." Each of these weekend clinics provides a variety of medical care. Many people are treated for malaria, tuberculosis, malnutrition, diabetes, parasites and sexually transmitted diseases. Others might receive crutches, a pair of donated eyeglasses or free birth certificates -- documentation that's required for school but that many impoverished families simply can't afford. In the evenings, the team will do simple surgeries with local anesthesia.

Note: For more on this inspiring man and how you can help his great cause, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


Modern Pied Piper Cheats Death
2009-05-01, CBS News
Posted: 2014-01-13 16:00:21
http://www.cbsnews.com/news/modern-pied-piper-cheats-death/

Every time 70-year-old Andy Mackie draws a breath, it's music to his ears - whether there's a harmonica there or not. Mackie's just glad to be alive. Mackie jokes, "I guess they don't need a harmonica player in heaven yet." Mackie, a Scottish-born retired horse trainer, lives in a camper in northwest Washington state - he lives there, even though technically -- medically -- he should have died long ago. After his ninth heart surgery, Mackie's doctors had him on 15 different medicines. But the side effects made life miserable. So one day he quit taking all 15 and decided to spend his final days doing something he always wanted to do. He used the money he would have spent on the prescriptions to give away 300 harmonicas, with lessons included. "I really thought it was the last thing I could ever do," he says. And when he didn't die the next month, he bought a few hundred more. Harmonicas in hand, he explains, "I just started going from school to school." It's now 11 years and 13,000 harmonicas later. Today there's nary a kid in the county who hasn't gotten a free harmonica from Mackie, or played one of his strum sticks. To keep the kids interested in music as they get older, Mackie now spends the bulk of his Social Security check making them beginner string instruments. He also buys store-made instruments for kids that show a special interest. He provides free lessons to everyone by getting the older kids to teach the younger kids. Mackie says, "I tell them music is a gift, you give it away - you give it away and you get to keep it forever." The end result is something truly unique to his corner of Washington. It seems everywhere you look, everyplace you go, every kid you meet has the same genuine passion for fiddle music.

Note: Don't miss the inspiring video of this story at the link above. For a treasure trove of great news articles which will inspire you to make a difference, click here.


2013: Fewest Police Deaths by Firearms Since 1887
2013-12-30, ABC News/Associated Press
Posted: 2014-01-06 15:56:45
http://abcnews.go.com/US/wireStory/2013-fewest-police-deaths-firearms-1887-21...

The number of law-enforcement officers killed by firearms in 2013 fell to levels not seen since the 19th century, according to a [new] report. The annual report from the nonprofit National Law Enforcement Officers Memorial Fund also found that deaths in the line of duty generally fell by 8 percent and were the fewest since 1959. According to the report, 111 federal, state, local, tribal and territorial officers were killed in the line of duty nationwide this past year, compared to 121 in 2012. Forty-six officers were killed in traffic related accidents, and 33 were killed by firearms. The number of firearms deaths fell 33 percent in 2013 and was the lowest since 1887. The report credits an increased culture of safety among law-enforcement agencies, including increased use of bulletproof vests, that followed a spike in law-enforcement deaths in 2011. Since 2011, officer fatalities across all categories have decreased by 34 percent, and firearms deaths have dropped by 54 percent. Fourteen officers died from heart attacks that occurred while performing their duties.

Note: Violent crime rates have dropped dramatically in the last 20 years, which is one of the least reported good news stories. For more on this, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


What Would You Do? Interracial Couple Faces Criticism
2013-12-10, ABC News
Posted: 2014-01-06 15:53:10
http://abcnews.go.com/WhatWouldYouDo/video/interracial-couple-faces-criticism...

It was a simple idea, an interracial couple ridiculed at a barber shop ... in the heart of Harlem. It resonated throughout the internet with millions of hits and comments like, "there may be hope for us yet" and "everyone should watch this!" Rachel is an actor playing a hairdresser who has her eye on a new customer. Gabriel [also an actor] has a girlfriend and when she shows up, it's a rude awakening for Rachel. "Wait, what? You're with a white girl?" If you saw this woman berating an interracial couple, what would you do? [Unsuspecting customer] Denise is so upset there is nothing holding her back. "She's ignorant. I'm letting you know, black girl to another black girl. You sound stupid. As much criticism we went through as a people you're going to do it to the next person. Who gives you that right?" But nothing prepared us for this last woman. Marcia, an HR executive and diversity trainer cannot believe what she's hearing. She tries to get to the bottom of Rachel's intolerance. "Where is your caring and loving heart. If she was laying in the street bleeding would you help her? Let's try to rise together. She wants Rachel to apologize. "Yes, you should, while it's still on your spirit so you can sleep better tonight. Come on. Go up to her. ... That's what works for us. HUGS, Helping Us Grow Spiritually." Why did [Marcia] get involved? "Sometimes you have to step up so that you don't fall back. It hurt me because that's not what I'm about." So many people stepped forward against hatred and bigotry, a sermon at the barber shop now ringing through the streets of harlem and beyond.

Note: Don't miss the great video of this awesomely inspiring episode of "What Would You Do?" which restores hope in human nature. You can find it at the link above. For a treasure trove of great news articles which will inspire you to make a difference, click here.


Prison Gardens Grow New Lives for Inmates
2013-10-23, ABC News blog
Posted: 2014-01-06 15:51:54
http://abcnews.go.com/blogs/lifestyle/2013/10/prison-gardens-grow-new-lives-f...

From Enfield, Conn., to New York City and the San Francisco Bay, lush gardens filled with ripe fruits, vegetables and flowers are growing in unexpected places — prison yards. Prisons use them to rehabilitate inmates and to teach them basic landscaping skills that they can use to get jobs. For the last three years, all 18 state prisons in Connecticut have had garden programs. None cost taxpayers money. Last year, Connecticut prisons produced more than 35,000 pounds of produce – saving taxpayers $20,000 a year by putting produce back into the prison system. “We believe that everybody has a heart and everybody has a chance for transformation,” said Beth Waitkus, the director of the Insight Garden Program that started 10 years ago at San Quentin prison. “What happens with gardening is … they reconnect to themselves. They reconnect to their feelings. They reconnect to each other as a community, a small community in the prison, and they really reconnect to nature. And, I think that offers a huge opportunity for transformation when we reconnect to ourselves and to the natural world. While Waitkus spends her time in San Quentin teaching inmates how to plant flowers, take care of soil and prune plants, she also keeps the connection strong once they leave prison. Nationally, the recidivism rate is more than 60 percent, according to the 2011 Annual Recidivism Report. For garden prisoners at San Quentin, Waitkus said the return rate is less than 10 percent, and most other prison gardens report return rates in the single digits. In Connecticut, officials say not one of the garden graduates has returned.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


An Early Eco-City Faces the Future
2012-02-16, New York Times
Posted: 2014-01-06 15:50:20
http://www.nytimes.com/2012/02/16/garden/an-early-eco-city-faces-the-future.h...

Occupying the middle of nowhere must have appealed to the students, architects and seekers of the 1970s who founded Arcosanti, an “urban laboratory” in the desert 70 miles north of Phoenix. Above all, they were able to join an ongoing colloquy with the city’s visionary designer, Paolo Soleri. In a cosmic language of his own invention..., Mr. Soleri proselytized for a carless society in harmony with the natural world. Over the course of 40 years, some 7,000 souls would come and go. For the most part, though, they left. And last fall, Mr. Soleri joined this group himself, retiring at age 92 as the president of the parent Cosanti Foundation. The foundation’s new president, Jeff Stein, 60, [was] formerly dean of the Boston Architectural College. But if Mr. Stein can’t miraculously transform Arcosanti into a dense eco-city for 5,000 residents — and that was always Mr. Soleri’s plan — what should it become instead? Whatever Mr. Stein may wish to do, for now it will have to be accomplished with an operating budget of less than $1 million. His first job, perhaps, is to become an ambassador: to remind the world that Arcosanti exists as a going concern. Some 25,000 [visitors] stop here each year. 56 inspired souls ... continue to live and work and dream in the Arcosanti that exists today.

Note: For a beautiful slide show of this most unusual place, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


Woman's Christmas Letters Reach Husband and New Family Two Years After Her Death
2013-12-22, ABC News
Posted: 2013-12-30 16:11:47
http://abcnews.go.com/US/womans-christmas-letters-reach-husband-family-years-...

A mother of four has surprised her children, husband and his new fiancée with heartbreaking Christmas letters two years after her death from ovarian cancer. Brenda Schmitz was 46 when she passed away in September 2011. As a parting gift, she entrusted a letter to a friend, who remains anonymous, to deliver when the time was right. A month before she lost her battle to the disease, Schmitz wrote the letter to KSTZ Star 102.5, which runs a Christmas wishes program each year. Listeners send in their Christmas wish letters, and the station elicits the help of sponsors to grant a select few. Brenda's wishes were finally revealed two years later when the station brought her husband, David, into the studio and read the note to him on air last week. "When you are in receipt of this letter, I will have already lost my battle to ovarian cancer," the letter from Brenda began. "I told [my friend] once my loving husband David had moved on in his life and had met someone to share his life with again, to mail this letter to all of you at the station." David had recently become engaged again and Brenda's first wish was a request for the station to give his "new lifelong partner," Jane, a pampering session. "She deserves it, being a stepmother to all those boys," the letter read. "Make her smile and know her efforts are truly appreciated from me. "Thank you," Brenda added. "I love you, whoever you are."

Note: You simply must watch the profound video about this at this link. Incredibly moving! For a treasure trove of great news articles which will inspire you to make a difference, click here.


Alan Turing, code-breaker castrated for homosexuality, receives royal pardon
2013-12-24, CNN
Posted: 2013-12-30 16:10:38
http://edition.cnn.com/2013/12/24/world/europe/alan-turing-royal-pardon

Alan Turing, a British code-breaker during World War II who was later subjected to chemical castration for homosexual activity, has received a royal pardon nearly 60 years after he committed suicide. Turing was best known for developing the Bombe, a code-breaking machine that deciphered messages encoded by German machines. His work is considered by many to have saved thousands of lives and helped change the course of the war. "Dr. Turing deserves to be remembered and recognized for his fantastic contribution to the war effort and his legacy to science," British Justice Secretary Chris Grayling said. "A pardon from the Queen is a fitting tribute to an exceptional man." Turing's castration in 1952 -- after he was convicted of homosexual activity, which was illegal at the time -- is "a sentence we would now consider unjust and discriminatory and which has now been repealed," Grayling said. Two years after the castration, which Turing chose to avoid a custodial sentence, he ended his life at the age of 41 by eating an apple laced with cyanide. Supporters have long campaigned for Turing to receive greater recognition for his work and official acknowledgment that his punishment was wrong. An online petition in 2009 that drew tens of thousands of signatures succeeded in getting an apology from then-Prime Minister Gordon Brown for Turing's treatment by the justice system in the 1950s. Brown described the Turing sentence as "appalling." The German messages that Turing cracked at the British government's code-breaking headquarters in Bletchley Park provided the Allies with crucial information. Turing was considered a mathematical genius.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


High Flyer
2013-10-28, Daily Good
Posted: 2013-12-30 16:09:30
http://www.dailygood.org/story/543/high-flyer-david-leser

[ISIS Foundation’s Audette Exel] built a career on making millions for the rich, but her true achievement has been using her legal and financial [prowess] to make money for the world’s poorest. A monkey passes Exel’s [Katmandu, Nepal] hotel room as she works via email on a half-billion-dollar sale of a European banking group. The negotiations are crucial. If successful, they will represent one of the biggest European financial transactions of 2012. This is just before breakfast. After breakfast, Exel visits some of the children she and her organisation, the ISIS Foundation, have rescued from child traffickers in the remotest part of the country, children taken from their homes under false pretences and imprisoned in appalling conditions. The children are hugging her, squeezing her, holding her hand. An 11-year-old boy who almost died from a hole in the heart before being saved by Exel and her team won’t let her go. Later that afternoon, Exel works on forging ties between her Nepalese staff and her manager in Uganda, the other country where her organisation has saved the lives of thousands of mothers and their children. This is the woman who, ... leading international finance lawyer James Watkins says, gave up millions of her own income to help some of the most impoverished people in the world. The same woman again who high-flying lawyer John Atkinson believes puts him and other bankers and lawyers to shame. “When I examine my life and I compare it to Audette’s, you can quickly feel pretty humbled, even quite selfish. I guess in the scheme of things I look quite normal and Audette looks pretty extraordinary.”

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


Marijuana stops child's severe seizures
2013-08-07, CNN
Posted: 2013-12-30 16:08:20
http://edition.cnn.com/2013/08/07/health/charlotte-child-medical-marijuana/in...

Charlotte and Chase were born October 18, 2006. They were healthy. Everything was normal. The twins were 3 months old when the Figis' lives changed forever. [Charlotte had a] seizure [which] lasted about 30 minutes. Her parents rushed her to the hospital. They did a million-dollar work-up ... and found nothing. A week later, Charlotte had another seizure. Over the next few months, Charlotte ... had frequent seizures lasting two to four hours, and she was hospitalized repeatedly. She was [put] on seven drugs -- some of them heavy-duty, addictive ones such as barbiturates and benzodiazepines. They'd work for a while, but the seizures always came back with a vengeance. At 2, she really started to decline cognitively. In November 2000, Colorado voters approved Amendment 20, which required the state to set up a medical marijuana registry program. [Then Charlotte's father Matt] found a video online of a California boy whose [seizures were] being successfully treated with cannabis. [Her parents started] Charlotte out on a small dose. By then Charlotte had lost the ability to walk, talk and eat. She was having 300 grand mal seizures a week. The results were stunning. The seizures stopped for ... seven days. [Now] Charlotte gets a dose of the cannabis oil twice a day. [It has] stopped the seizures. Today, Charlotte, 6, is thriving. Not only is she walking, she can ride her bicycle.

Note: There have been plentiful stories of miraculous healing from marijuana, but this may be the first time the major media is reporting it (see links at the bottom of this article for more). That's exciting! We may be seeing a major change here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


Mysterious ingredients vanish from food labels
2013-12-18, Boston Globe/Associated Press
Posted: 2013-12-23 16:02:10
http://www.bostonglobe.com/business/2013/12/18/food-labels-get-closer-look-in...

Take another look at that food label. An ingredient or two may have vanished. As Americans pay closer attention to what they eat, food and beverage companies are learning that unfamiliar ingredients can invite criticism from online petitions and bloggers. The risk of damaging publicity has proven serious enough that some manufacturers have reformulated top-selling products to remove mysterious, unpronounceable components that could draw suspicion. Earlier this year, for example, PepsiCo Inc. said it would stop using brominated vegetable oil in Gatorade and find a another way to evenly distribute color in the sports drink. Last year, Starbucks said it would stop using a red dye made of crushed bugs based on comments it received “through a variety of means,” including an online petition, and switch to a tomato-based extract. Kraft Foods plans to replace artificial dyes with colors derived from natural spices in select varieties of its macaroni and cheese, a nod to the feedback it’s hearing from parents. Ali Dibadj, a Bernstein analyst who covers the packaged food and beverage industry, says the changes reflect a shift from “democratization to activism” by consumers. “It used to be that people would just decide not to buy the product. Now they’re actually agitating for change,” Dibadj said. “There’s a bullhorn — which is the Internet — so you can get a lot of people involved very quickly.” In the past, a customer complaint about an ingredient may have been addressed with a boilerplate letter from corporate headquarters. But now people can go online to share their concerns with thousands of like-minded individuals.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


'Afterlife' feels 'even more real than real,' researcher says
2013-04-09, CNN
Posted: 2013-12-23 16:00:38
http://edition.cnn.com/2013/04/09/health/belgium-near-death-experiences

If your hospital is in Belgium, Dr. Steven Laureys may pay you a visit, interested to hear what you remember from your NDE, or near-death experience. Laureys heads the Coma Science Group at the university hospital in the city of Liege. NDEs feel "even more real than real," Laureys said. Laureys and his team studied the near-death memories of people who survived -- in particular those of coma patients -- with the help of a psychological examination. The Memory Characteristics Questionnaire tests for sensory and emotional details of recollections and how people relive them in space and time. In other words, it gauges how present, intense and real a memory is. They compared NDEs with other memories of intense real-life events like marriages and births, but also with memories of dreams and thoughts. Memories of important real-life events are more intense than those of dreams or thoughts, Laureys said. "If you use this questionnaire ... if the memory is real, it's richer, and if the memory is recent, it's richer," he said. "To our surprise, NDEs were much richer than any imagined event or any real event of these coma survivors," Laureys reported. The memories of these experiences beat all other memories, hands down, for their vivid sense of reality. "The difference was so vast," he said with a sense of astonishment. Even if the patient had the experience a long time ago, its memory was as rich "as though it was yesterday," Laureys said. "Sometimes, it is hard for them (the patients) to find words to explain it."

Note: For lots more on NDEs, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


Microlending: Do Good, Make Money?
2009-02-17, CBS News
Posted: 2013-12-23 15:59:17
http://www.cbsnews.com/news/microlending-do-good-make-money/

I've long been a fan of microfinance or microlending where a small loan can make a big difference. To date, I've made several small investments via both Microplace.com and Kiva.org. And, in addition to doing good, I'm doing well. The money is loaned to poor people--mostly women--in various parts of the world. Microlending, like other uninsured investments, is subject to all sorts of risks. But, based on past performance, the odds of seeing your money again are pretty high. Historically, 97 percent of low-income borrowers have paid back their microfinance loans. Kiva.org is a not-for-profit organization. From a user perspective, one of the big differences between the two organizations is that Kiva doesn't pay interest. Also, Kiva is a bit more "peer to peer" in that its Web site shows you information about the specific entrepreneur who will be receiving your loan. One feature I like about Kiva is that you can purchase gift certificates for as little as $25. That's what I'm now doing for the children in my life. By giving them a Kiva gift certificate they and their parents get to chose who to loan it to and, eventually, the child gets the $25 back. It's a good long-term investment in social consciousness. And, yes, I've put my money where my words are. After a couple of years investing in both Kiva and Microplace, I have nothing but happy (albeit small) returns.

Note: For lots more on microlending, click here and here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


The Science Of Conquering Your Fears -- And Living A More Courageous Life
2013-09-15, Huffington Post
Posted: 2013-12-23 15:56:47
http://www.huffingtonpost.com/2013/09/15/conquering-fear_n_3909020.html

Aristotle believed courage to be the most important quality in a man. “Courage is the first of human virtues because it makes all others possible," he wrote. Recent research has begun to move toward an understanding of what courage is and how we might be able to cultivate the ability to face our fear and make decisions with greater fortitude. Neuroscientists recently determined just how courage works in the brain, finding that a region called the subgenual anterior cingulate cortex (sgACC) is the driving force behind courageous acts -- a conclusion which could one day prove useful in treating anxiety disorders. So how can we train our minds to act more courageously in everyday life? Other recent research on courage [has] shown that's it's not just about facing fear, but also about coping with risk and uncertainty (as Ernest Hemingway put it, courage is "grace under pressure.") And, it seems, we can make ourselves more courageous with practice and effort. Six tried-and-true ways to loosen the grip of fear on your life -- and become more courageous than you ever imagined: Be vulnerable. Acknowledge your fears. Expose yourself to what you fear. Think positive. Manage stress [with exercise and meditation]. Practice courageous acts.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


Uruguay's president Jos Mujica: no palace, no motorcade, no frills
2013-12-13, The Guardian (One of the UK's leading newspapers)
Posted: 2013-12-17 10:15:09
http://www.theguardian.com/world/2013/dec/13/uruguay-president-jose-mujica

If anyone could claim to be leading by example in an age of austerity, it is Jos Mujica, Uruguay's president, who has forsworn a state palace in favour of a farmhouse, donates the vast bulk of his salary to social projects, flies economy class and drives an old Volkswagen Beetle. But the former guerrilla fighter is clearly disgruntled by those who tag him "the world's poorest president" and much as he would like others to adopt a more sober lifestyle the 78-year-old has been in politics long enough to recognise the folly of claiming to be a model for anyone. "If I asked people to live as I live, they would kill me," Mujica said during an interview in his small but cosy one-bedroom home set amid chrysanthemum fields outside Montevideo. The president is a former member of the Tupamaros guerrilla group, which was notorious in the early 1970s for bank robberies, kidnappings and distributing stolen food and money among the poor. He was shot by police six times and spent 14 years in a military prison, much of it in dungeon-like conditions. Since becoming leader of Uruguay in 2010, however, he has won plaudits worldwide for living within his means, decrying excessive consumption and pushing ahead with policies on same-sex marriage, abortion and cannabis legalisation that have reaffirmed Uruguay as the most socially liberal country in Latin America. But the man who is best known as Pepe says those who consider him poor fail to understand the meaning of wealth. "I'm not the poorest president. The poorest is the one who needs a lot to live," he said. "My lifestyle is a consequence of my wounds. I'm the son of my history."

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


Small-house movement: Living in 120 square feet
2013-12-12, San Francisco Chronicle (SF's leading newspaper)
Posted: 2013-12-17 10:13:57
http://www.sfgate.com/realestate/article/Small-house-movement-Living-in-120-s...

Jay Shafer sweats the small stuff. Hopping into a waist-high metal bathtub smaller than a shower stall, Shafer swung a faucet over his head to demonstrate how one bathes in the combination tub/shower/sink. Gesturing at the composting toilet a foot away, he added: "This bathroom is the part of this house I'm proudest of. It was inspired by the Japanese model of being very compact and very efficient. The whole room is 11 square feet, smaller than a standard closet." Thinking small, targeting simplicity and paying meticulous attention to detail exemplify Shafer's craft: designing tiny houses. The Sonoma County resident is considered a father of the tiny house movement, a burgeoning trend to live more efficiently in less space. "Jay articulated and popularized a philosophy of live small, live debt free, and have more time and freedom to pursue your life's passions," said Ryan Mitchell, editor of TheTinyLife.com, a website dedicated to living in small-scale structures. "He backed it up with some really attractive designs." From a 119-square-foot house in Graton, Shafer, 49, writes books about small dwellings; whips up blueprints for Craftsman-style houses ranging from 98 to 288 square feet; plans weekend workshops for DIYers; and sketches out his latest brainstorm: an entire village with dozens of tiny dwellings, each less than 400 square feet, plus a larger common house and other shared amenities, to be erected in Sonoma County. In fact, the county is a hotbed of the small-house movement, with an annual exhibit at the Sonoma County Fair, several small-house companies and at least 100 tiny dwellings.

Note: For more on tiny houses, click here and here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


This Bullying Social Experiment Is Incredibly Eye-Opening
2013-12-02, Huffington Post
Posted: 2013-12-17 10:12:23
http://www.huffingtonpost.com/2013/12/02/bullying-experiment_n_4372734.html

No one is immune from bullying. Whether you are the oppressor, the victim or the witness, you are part of a cycle that needs to end. A new video shows just how much power a bystander has. "By watching an act of bullying with the thought of, 'I was going to step in if it kept going,' you may be too late," says a description for [the] video. This video highlights that passive bystanders are as much to blame as the actual bully because they have the capacity to do something. This doesn't necessarily mean directly intervening, the video points out. It could mean getting a more able-bodied person to step in, filming or calling for help. At the end of the video, a group of people ignore the violence -- perhaps because of a diffusion of responsibility, a phenomenon that psychologists say happens when a task is placed before a group of people, but each assumes the other will take action. When everyone has this same thought, however, no one does anything. The hope is that videos like these will help to educate and empower bystanders to help end bullying.

Note: Don't miss the powerful video at the link above. And for an inspiring four-minute video featuring Challenge Day, which was the main force in promoting the movement to stop bullying, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


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