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Revealing News For a Better World

Inspirational News Stories
Excerpts of Key Inspirational News Stories in Major Media


Below are highly engaging excerpts of key inspirational stories reported in the mainstream media. Links are provided to the original stories on their major media websites. If any link fails to function, read this webpage. These inspirational stories are ordered by date posted to this list. You can explore the same stories listed by order of importance or by article date. Enjoy your inspirational reading!

Note: This comprehensive list of news stories is usually updated once a week. Explore our full index to revealing excerpts of key major media news stories on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.


Laughing Makes Your Brain Work Better, New Study Finds
2014-04-20, ABC News
Posted: 2014-07-07 08:08:01
http://abcnews.go.com/Health/laughing-makes-brain-work-study-finds/story?id=2...

Ever have trouble remembering where you just left your keys? Just laugh it off. New research suggests that humor can improve short-term memory in older adults. In a recent small study conducted at Loma Linda University in Southern California, 20 normal, healthy, older adults watched a funny video distraction-free for 20 minutes, while a control group sat calmly with no video. Afterwards, they performed memory tests and had saliva samples analyzed for stress hormones. You guessed it; those who got to laugh the 20 minutes away with the funny video scored better on short-term memory tests, researchers said. And salivary levels of the stress hormone cortisol -- a memory enemy of sorts -- were significantly decreased in the humor group. The less stress you have, researchers said, the better your memory. It works like this: humor reduces stress hormones, lowers your blood pressure, and increases your mood state, according to Dr. Lee Berk, a co-author of the study. The act of laughter -- or simply enjoying some humor -- increases endorphins, sending dopamine to the brain to provide a sense of pleasure and reward, Berk said. That, in turn, makes the immune system work better and changes brain wave activity towards what's called a "gamma frequency," amping up memory and recall.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Supreme Court says police must get warrants for most cellphone searches
2014-06-25, Washington Post
Posted: 2014-07-01 10:32:58
http://www.washingtonpost.com/national/supreme-court-police-must-get-warrants...

The Supreme Court unequivocally ruled [on June 25] that privacy rights are not sacrificed to 21st-century technology, saying unanimously that police generally must obtain a warrant before searching the cellphone of someone they arrest. While the specific protection may not affect the average American, the court made a bold statement that the same concern about government prying that animated the nation’s birth applies to the abundance of digital information about an individual in the modern world. Modern cellphones “hold for many Americans the privacies of life,” Chief Justice John G. Roberts Jr. wrote for a court united behind the opinion’s expansive language. “The fact that technology now allows an individual to carry such information in his hand does not make the information any less worthy of the protection for which the Founders fought.” Roberts said that in most cases when police seize a cellphone from a suspect, the answer is simple: “Get a warrant.” The ruling has no impact on National Security Agency data-collection programs revealed in the past year or law enforcement use of aggregated digital information. But lawyers involved in those issues said the emphatic declarations signaled the justices’ interest in the dangers of government overreach. Stephen Vladeck, a law professor at American University, said the decision is more than simply a warning to government officials employing high-tech forms of government surveillance. “This is a cruise missile across the bow of lawyers defending warrantless search programs,” Vladeck said.

Note: For more on this, see concise summaries of deeply revealing privacy news articles from reliable major media sources.


High Court: Whistleblowers' Testimony Is Protected
2014-06-19, ABC News/Associated Press
Posted: 2014-07-01 10:31:20
http://abcnews.go.com/Politics/wireStory/high-court-whistleblower-testimony-p...

The First Amendment protects public employees from job retaliation when they are called to testify in court about official corruption, the Supreme Court ruled [on June 19]. The unanimous decision cheered whistleblower advocates, who said it could encourage more government workers to cooperate with prosecutors in public fraud cases without fear of losing their livelihoods. The justices decided in favor of Edward Lane, a former Alabama community college official who says he was fired after testifying at the criminal fraud trial of a state lawmaker. Lower courts had ruled against Lane, finding that he was testifying as a college employee, not as a citizen. Writing for the court, Justice Sonia Sotomayor said Lane's testimony was constitutionally protected because he was speaking as a citizen on a matter of public concern, even if it covered facts he learned at work. In past cases, the court has said that public employees generally do not have free-speech rights when they discuss matters learned at their jobs. "This ruling gives a green light to all public employees who have information concerning official corruption and fraud and want to expose these crimes," said Stephen Kohn, Executive Director of the National Whistleblower Center. He predicted the decision [will] have a "wide impact" on investigations of securities, banking and tax fraud. Lane was director of a college youth program at Central Alabama Community College in 2006 when he discovered that a state lawmaker, Sue Schmitz, was on the payroll but not showing up for work. Lane fired Schmitz despite warnings that doing so could jeopardize his own job.

Note: For more on this, see concise summaries of deeply revealing civil liberties news articles from reliable major media sources.


The open source revolution is coming and it will conquer the 1% - ex CIA spy
2014-06-19, The Guardian (One of the UK's leading newspapers)
Posted: 2014-07-01 10:18:59
http://www.theguardian.com/environment/earth-insight/2014/jun/19/open-source-...

Robert David Steele, former Marine, CIA case officer, and US co-founder of the US Marine Corps intelligence activity, is a man on a mission. But it's a mission that frightens the US intelligence establishment to its core. Last month, Steele presented a startling paper at the Libtech conference in New York, sponsored by the Internet Society and Reclaim. Drawing on principles set out in his latest book, The Open-Source Everything Manifesto: Transparency, Truth and Trust, he told the audience that all the major preconditions for revolution ... were now present in the United States and Britain. His interdisciplinary 'whole systems' approach dramatically connects up the increasing corruption, inefficiency and unaccountability of the intelligence system and its political and financial masters with escalating inequalities and environmental crises. But he also offers a comprehensive vision of hope that activist networks like Reclaim are implementing today. Today's capitalism, he argues, is inherently predatory and destructive: "Over the course of the last centuries, the commons was fenced, and everything from agriculture to water was commoditised without regard to the true cost in non-renewable resources. Human beings, who had spent centuries evolving away from slavery, were re-commoditised by the Industrial Era." Open source everything, in this context, offers us the chance to build on what we've learned through industrialisation, to learn from our mistakes, and catalyse the re-opening of the commons, in the process breaking the grip of defunct power structures and enabling the possibility of prosperity for all.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Tenacious gardeners put down roots in 'America's most desperate town'
2014-06-25, Christian Science Monitor
Posted: 2014-07-01 10:17:32
http://www.csmonitor.com/World/Making-a-difference/Change-Agent/2014/0625/Ten...

Pedro Rodriguez’s [chicken] coop occupies one corner of a vacant-lot-turned-garden in Camden, New Jersey. It’s an oasis of abundance and order in a city of abandoned buildings, street trash, and drug deals that few attempt to hide. Rodriguez, 50, grew up down the street. Near the chickens, he has planted neat raised beds of corn, tomatoes, cabbage, kale, asparagus, eggplant, onion, 20 varieties of hot peppers, and broccoli. Fruit trees (cherry, apple, peach, and pear) line the perimeter of the lot, as well as two beehives. He’s considering getting a goat. In September of 2013, the last centrally located grocery store [in Camden] closed its doors. The city needs fresh food, and residents are doing what it takes to grow it. The success of community gardens is thanks in large part to the Camden City Garden Club, which has been supporting the city’s gardens with organizing power, education, materials, and food distribution since 1985. The club’s founder and executive director, Mike Devlin, [built] an organization whose programs now include the Camden Children’s Garden on the waterfront; Camden Grows, a program that trains new gardeners; a Food Security Council, which was soon adopted by the city; the Fresh Mobile Market, a truck that sells fresh produce in the neighborhoods and provides a place for residents to barter their surplus vegetables; a youth employment and training program that has lasted nearly two decades; and Grow Labs, a school program to teach kids about healthy food—in addition to supporting the growing network of community gardens.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


This CEO is out for blood
2014-06-12, Fortune
Posted: 2014-07-01 10:16:07
http://fortune.com/2014/06/12/theranos-blood-holmes/

Elizabeth Holmes founded her revolutionary blood diagnostics company, Theranos, when she was 19. It’s now worth more than $9 billion, and poised to change health care. In the fall of 2003, Elizabeth Holmes, a 19-year-old sophomore at Stanford, plopped herself down in the office of her chemical engineering professor, Channing Robertson, and said, “Let’s start a company.” As a freshman, Holmes had taken Robertson’s seminar on advanced drug-delivery devices–things like patches, pills, and even a contact-lens-like film that secreted glaucoma medication–but now she had invented one the likes of which Robertson had never conceived. It was a wearable patch that, in addition to administering a drug, would monitor variables in the patient’s blood to see if the therapy was having the desired effect, and adjust the dosage accordingly. With Robertson’s blessing, Holmes started her company and, a semester later, dropped out to pursue it full-time. Now she’s 30, and her private, Palo Alto-based corporation, called Theranos–the name is an amalgam of the words “therapy” and “diagnosis”–has 500 employees. Theranos today is a potentially highly disruptive upstart in America’s $73 billion diagnostic-lab industry. It currently offers more than 200–and is ramping up to offer more than 1,000–of the most commonly ordered blood diagnostic tests, all without the need for a syringe. Theranos’s tests can be performed on just a few drops of blood, or about 1/100th to 1/1,000th of the amount that would ordinarily be required–an extraordinary potential boon to frequently tested hospital patients or cancer victims, the elderly, infants, [and] children.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Meet Jasmine, the dog who has become a surrogate mother for the 50th time
2008-12-31, Daily Mail (One of the UK's largest-circulation newspapers)
Posted: 2014-07-01 10:14:39
http://www.dailymail.co.uk/news/article-1103645/Meet-Jasmine-rescue-dog-surro...

When Jasmine the abandoned greyhound arrived at a wildlife sanctuary shivering and desperate for food, she needed all the love in the world to nurse her back to full health. Now it appears the kindness and patience shown to her has rubbed off – for the ... dog has become a surrogate mother for the 50th time. Seven-year-old Jasmine is currently caring for tiny Bramble, an 11-week-old roe deer fawn found semi-conscious in a nearby field. She cuddles up to her to keep her warm, showers her with affection and makes sure nothing is matted in her fur. She has had plenty of practice, having cared for five fox cubs, four badger cubs, 15 chicks, eight guinea pigs, two stray puppies and even 15 rabbits. Jasmine was brought to the Nuneaton and Warwickshire Wildlife Sanctuary by the police in 2003, having been found dumped in a garden shed. She was cold, filthy and malnourished. It took a few weeks for her to fully trust staff at the centre but with tender loving care she was nursed back to full fitness. Five years on, Jasmine is now the one looking after stray waifs. Geoff Grewcock, who runs the sanctuary, said: "She simply dotes on the animals as if they were her own, it's incredible to see. She takes all the stress out of them and it helps them to not only feel close to her but to settle into their new surroundings. As soon as an animal is brought in, she walks over takes a sniff or two and then licks and cuddles them. It is quite amazing."

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Jenny McCarthy: My son's recovery from autism
2008-04-02, CNN
Posted: 2014-06-23 07:42:22
http://www.cnn.com/2008/US/04/02/mccarthy.autsimtreatment/

We've met some of the most amazing moms and dads who are forging their own path to prevention and recovery. When our son, Evan, was diagnosed with autism we were lucky enough to benefit from their knowledge and experience. Evan has been healed to a great extent by many breakthroughs that, while perhaps not scientifically proven, have definitely helped Evan and many other children who are recovering from autism. We believe what helped Evan recover was starting a gluten-free, casein-free diet, vitamin supplementation, detox of metals, and anti-fungals for yeast overgrowth that plagued his intestines. Once Evan's neurological function was recovered through these medical treatments, speech therapy and applied behavior analysis helped him quickly learn the skills he could not learn while he was frozen in autism. After we implemented these therapies for one year, the state re-evaluated Evan for further services. They spent five minutes with Evan and said, "What happened? We've never seen a recovery like this." Evan is now 5 years old and what might surprise a lot of you is that we've never been contacted by a single member of the CDC, the American Academy of Pediatrics, or any other health authority to evaluate and understand how Evan recovered from autism. When Evan meets doctors and neurologists, to this day they tell us he was misdiagnosed -- that he never had autism to begin with. It's as if they are wired to believe that children can't recover from autism.

Note: This article is written by Jenny McCarthy and Jim Carrey, actors and parents actively involved in autism-related causes. McCarthy is the author of the book Louder Than Words: A Mother's Journey in Healing Autism. Don't miss a great three-minute video of McCarthy on CNN talking about her experience with vaccines and autism. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Taking autistic kids out to a ball game
2014-06-19, CNN
Posted: 2014-06-23 07:38:15
http://www.cnn.com/2014/06/19/living/cnnheroes-ross/index.html

For many families, a night at the ballpark is a treat. But it can be a nightmare for those with autistic children. Autism causes a greater sensitivity to environmental stimulation. So the lights, music and roar of the crowd can trigger a severe meltdown that is difficult to anticipate and control. "They're frustrated and they're scared and they're just overwhelmed," said Debra Forman, whose 8-year-old son, Adam, has autism. "You have to ask yourself if it's worth it." Dr. Wendy Ross was heartbroken to hear stories like this from families. The developmental pediatrician also knew that isolation didn't serve her patients well in the long run. "If kids are not in the community, building their skills from very young ages, then there's no reason to expect them to be independent one day," Ross said. "It's a social disability. It needs to be addressed in a social setting." So in 2007, Ross set out to do just that. Today, her nonprofit, Autism Inclusion Resources, helps families affected by autism navigate challenging social situations, such as airport travel, sporting events and museum visits. Ross partnered with the Philadelphia Phillies in 2012 to develop an innovative program. She armed all the Phillies game day employees -- approximately 3,000 people -- with knowledge about autism and how to interact with individuals who have the disorder. Now, everyone from the ticket takers to the hot dog vendors ... help create an atmosphere where families feel supported. Each family is ... provided a clinician at the game who gives additional support if problems arise. For Forman, having the professional assistance was a huge relief.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Elon Musk Takes on Carbon With Solar, Battery Bets
2014-06-17, ABC News/Associated Press
Posted: 2014-06-23 07:36:42
http://abcnews.go.com/Business/wireStory/elon-musk-takes-carbon-solar-battery...

The energy world is not keeping up with Elon Musk, so he's trying to take matters into his own hands. Musk, chairman of the solar installer SolarCity, announced [on June 17] that the company would acquire a solar panel maker and build factories "an order of magnitude" bigger than the plants that currently churn out panels. Musk is also a founder and the CEO of the electric vehicle maker Tesla Motors, which is planning what it calls a "gigafactory" to supply batteries for its cars. In both cases, Musk's goal is to make sure that the components critical to his vision of the future — electric cars and solar energy — are available and cheap enough to beat fossil fuels. Musk's future customer could ignore traditional energy companies completely. They'd have SolarCity panels on their roof that would generate enough power [to] charge up a Tesla [car] in the garage. A Tesla battery could then power the home at night with stored solar power. Musk has made a career of thinking far into the future. He is also the CEO of SpaceX, the rocket company with an ultimate goal of enabling people to live on other planets. SolarCity says it won't try to turn out more of the garden-variety panels now clogging the market. Instead, it wants to make panels that are more efficient, and make them at a low cost in huge factories in order to reduce the overall cost of solar electricity. Just as he drew customers to electric vehicles by making sleek, fast sports cars, Musk wants to attract homeowners to solar with pretty panels. "We want to have a cool-looking aesthetically pleasing solar system on your roof," he said.

Note: For more on this, see concise summaries of deeply revealing new energy development news articles from reliable major media sources. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Silicon Valley embraces open source as a moneymaker
2014-06-14, San Francisco Chronicle (SF's leading newspaper)
Posted: 2014-06-23 07:34:56
http://www.sfgate.com/news/article/Silicon-Valley-embraces-open-source-as-a-5...

Open source is going commercial. Once an esoteric philosophy that called for people around the world to collectively create and give away software, Silicon Valley is increasingly embracing the open source ethos as a way to make money. To expand the small market for electric cars, Tesla Motors CEO Elon Musk this week said he would share the company's technology with competitors. He follows industry leaders like Google, which has long allowed outside companies to customize its mobile operating system at no charge. Even Facebook is extolling the virtues of open source, which enables outside programmers to spot security flaws and helps preserve a spirit of innovation. As defined by the Open Source Initiative, the phrase ... means people not only can access and modify software code but redistribute it for free. The valley is starting to sense that enforcing patents doesn't always make sense. "Patents are so incompatible with the open source software philosophy," said Daniel Nazer, a staff attorney with the Electronic Frontier Foundation. That's Musk's mantra. The Tesla CEO didn't decide to give away his company's technology because he is a nice guy. Instead, Musk realized that electric cars won't gain mass acceptance if he is the only one making them. "Tesla Motors was created to accelerate the advent of sustainable transport," Musk said this week. "If we clear a path to the creation of compelling electric vehicles, but then lay intellectual property land mines behind us to inhibit others, we are acting in a manner contrary to that goal."

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Tesla: 'All our patents belong to you'
2014-06-13, The Independent (One of the UK's leading newspapers)
Posted: 2014-06-16 16:18:37
http://www.independent.co.uk/life-style/gadgets-and-tech/tesla-all-our-patent...

Electric car manufacturer Tesla has confirmed that it will be opening up its patents to other manufacturers in order to boost the adoption and technological development of electric cars. Tesla’s billionaire founder Elon Musk said that the decision had been made “in the spirit of the open source movement” and “for the advancement of electric vehicle technology”. “If we clear a path to the creation of compelling electric vehicles, but then lay intellectual property landmines behind us to inhibit others, we are acting in a manner contrary to that goal,” wrote Musk in a blog post announcing the move. Tesla's first electric car has been launched this month in the UK. The Tesla Model S, a luxury saloon car priced between Ł50,000 and Ł100,000, has a range of 300 miles and will be supported by a fledgling network of Tesla's 'supercharger' stations. Musk notes that there is a global fleet of some 2 billion cars with 100 million new vehicles added to this every year, and that if electric cars are to help address the carbon crisis they must be produced in far greater volumes than they are currently. In comparison Tesla only sold 22,500 Model S cars in 2013 and even the best-selling all-electric vehicle (the Nissan Leaf) has only sold 100,00 units. “Our true competition is not the small trickle of non-Tesla electric cars being produced, but rather the enormous flood of gasoline cars pouring out of the world’s factories every day,” wrote Musk. “We believe that Tesla, other companies making electric cars, and the world would all benefit from a common, rapidly-evolving technology platform.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Electric car with massive range in demo by Phinergy, Alcoa
2014-06-04, Canadian Broadcasting Corporation
Posted: 2014-06-16 16:16:40
http://www.cbc.ca/news/technology/electric-car-with-massive-range-in-demo-by-...

Imagine making the 19-hour, 1,800-kilometre drive from Toronto to Halifax in an electric car without having to stop for a recharge. That's theoretically possible with a special kind of battery being demonstrated this week in Montreal. The battery ... consists of panels made mostly of aluminum. The battery can extend the range of an electric car by 1,600 kilometres when used in conjunction with the vehicle's regular lithium-ion battery. "We hope that this will increase the penetration of electric cars with zero emissions," said Aviv Tzidon, CEO of Phinergy, ... adding that it should put an end to "range anxiety." That kind of anxiety about how far an electric car can go before needing a recharge has often been cited as a reason the market for electric cars is still relatively small. The regular battery range of electric cars now on the market is a few hundred kilometres at most — 135 kilometres for the Nissan Leaf and 480 kilometres for the more expensive version of the Tesla Model S. That makes those cars unsuitable for extended road trips, unless high-voltage fast-charging stations, which are still relatively uncommon, are available along the way.

Note: See a five-minute video presentation of this exciting development. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Pope Francis hosts Israeli, Palestinian leaders at ‘prayer summit’
2014-06-08, Washington Post
Posted: 2014-06-16 16:14:49
http://www.washingtonpost.com/world/pope-francis-hosts-israeli-palestinian-le...

Pope Francis brought together the presidents of Israel and the Palestinian Authority ... at the Vatican to join in prayer and promise to seek peace — though their governments are officially not talking. Israeli President Shimon Peres and Palestinian leader Mahmoud Abbas concluded the two-hour ceremony by kissing each other on the cheek and then planting an olive tree, gestures intended to signal a commitment to trying to end one of the longest-running, most intractable conflicts in the world. “Peacemaking calls for courage, much more so than warfare,” Pope Francis said during the gathering, dubbed a prayer summit. “Instill in our hearts the courage to take concrete steps to achieve peace.” The meeting was historic. The prayer summit was a remarkable show of the new pope’s intention to mix spiritual matters and real-world diplomacy. Francis was visiting the Holy Land just two weeks ago when he invited the two leaders to come to the Vatican. “No one is presumptuous enough to think peace will break out on Monday,” the Rev. Pierbattista Pizzaballa, a church official in charge of Catholic sites in the Holy Land, [said]. “The intention of this initiative is to reopen a road that has been closed for some time; to re-create a desire, a possibility; to make people dream,” he said. During the service, Jewish, Christian and Muslim prayers were recited in English, Italian, Arabic and Hebrew. The words were intended to thank God for His creation, to seek forgiveness for the failure to act as brothers and sisters, and to ask for peace in the Holy Land.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Unfair Phone Charges for Inmates
2014-01-07, New York Times
Posted: 2014-06-16 16:13:07
http://www.nytimes.com/2014/01/07/opinion/unfair-phone-charges-for-inmates.html

The Federal Communications Commission ended a grave injustice last fall when it prohibited price-gouging by the private companies that provide interstate telephone service for prison and jail inmates. Thanks to the F.C.C. order, poor families no longer have to choose between paying for basic essentials and speaking to a relative behind bars. Research shows that inmates who keep in touch with their families have a better chance of fitting in back home once released. The commission now needs to be on the lookout for — and crack down on, if necessary — similar abuses involving newer communication technologies like person-to-person video chat, email and voice mail. Before the recent ruling, a 15-minute interstate telephone call from prison could easily cost a family as much as $17. The cost was partly driven by a “commission” — a legalized kickback — that telephone companies paid to state corrections departments. The commissions were calculated as a percentage of telephone revenue, or a fixed upfront fee, or a combination of both. The F.C.C. ruled that rates and fees may not include the “commission” payments that providers pay to prisons. It also set a cap for interstate calls: 25 cents a minute for collect calls and 21 cents a minute for prepaid and debit calls. And it required the companies to base charges on the actual costs of providing service.

Note: Another article further exposes this practice which pads the pockets of the jailers at the expense of inmates. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Fasting for three days can regenerate entire immune system, study finds
2014-06-05, The Telegraph (One of the UK's leading newspapers)
Posted: 2014-06-09 07:58:16
http://www.telegraph.co.uk/news/uknews/10878625/Fasting-for-three-days-can-re...

Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough. Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts stem cells into producing new white blood cells, which fight off infection. Scientists at the University of Southern California say the discovery could be particularly beneficial for people suffering from damaged immune systems, such as cancer patients on chemotherapy. It could also help the elderly whose immune system becomes less effective as they age, making it harder for them to fight off even common diseases. The researchers say fasting "flips a regenerative switch" which prompts stem cells to create brand new white blood cells, essentially regenerating the entire immune system. "It gives the 'OK' for stem cells to go ahead and begin proliferating and rebuild the entire system," said Prof Valter Longo, Professor of Gerontology and the Biological Sciences at the University of California. "And the good news is that the body got rid of the parts of the system that might be damaged or old, the inefficient parts, during the fasting. Now, if you start with a system heavily damaged by chemotherapy or ageing, fasting cycles can generate, literally, a new immune system." Prolonged fasting forces the body to use stores of glucose and fat but also breaks down a significant portion of white blood cells. During each cycle of fasting, this depletion of white blood cells induces changes that trigger stem cell-based regeneration of new immune system cells.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


Leon Logothetis' trip around the world on the currency of kindness
2013-12-27, Los Angeles Times
Posted: 2014-06-09 07:56:48
http://articles.latimes.com/2013/dec/27/travel/la-tr-kindness-20131229

I just got home from a four-month-long around-the-world trip. When I left Los Angeles on my motorcycle on Aug. 10, I took almost nothing with me, except hope. My pockets were empty. I had no money, nothing, really, to offer those I met along the way except my story and my gratitude for their kindness in providing me with food, shelter and money for gasoline. My trip took me across the United States and to and through 19 countries, from the Hollywood sign to the plains of Nebraska, to the streets of Pittsburgh, to the shores of Lake Como, Italy, to the slums of India, to the ecstasy of Bhutan and into the rigors of Vietnam. I crossed two oceans and thousands of miles on sometimes terrible roads. I faced rejection, exhaustion and the constant challenge of making my way in a sometimes unfriendly world. Now, 28,000 miles later, I have returned to Los Angeles, a much richer man than when I left. It sounds crazy, I know. I found a world that is much saner than I expected, and I found myself much more centered because I was concentrating on connections with people, not accumulation of things. I found my heart. Traveling the world on kindness, carried by a 1978 Chang Jiang motorcycle with a BMW motor, was a monster undertaking. Under my rules, I didn't carry any money and I couldn't accept any. I had to rely on the goodness of humankind. This is how I approached it: I would go up to people and explain what I was doing. I would tell them I needed a place to stay or some gas or a meal. Sometimes the rejection was hard to take. But then I would encounter that person who was willing to reach out his hand and help me.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


Fort Worth City Council member Joel Burns' message to gay teens is heartfelt, resonating
2010-10-15, Dallas Morning News (One of Dallas' leading newspapers)
Posted: 2014-06-09 07:55:10
http://www.dallasnews.com/news/columnists/jacquielynn-floyd/20101014-Fort-Wor...

If the now-viral video of Fort Worth City Council member Joel Burns' extraordinary address during an otherwise routine meeting ... does not move you to tears, you surely have a tough, leathery little peanut for a heart. Burns, who is gay, spoke directly to young victims of anti-gay bullying. He shared his own teenage experience of ugly, mindless victimization, and he made the promise to kids enduring similar torment: "It gets better." That's "It Gets Better" - with caps - since it's the name for an informal online video project of adults sharing their coming-out stories to teens who are struggling with their sexual orientation and especially vulnerable to harassment. Burns' statement ... could save somebody's life. It might already have [done so]. Burns first showed photos and told stories of a half-dozen teens whose recent suicides have been linked to ridicule they received for being - or being thought to be - gay. As cruel as these stories are, they are the most poignant evidence there is against the absurd notion that sexual orientation is a "lifestyle choice" instead of a biological reality. Burns deliberately sought the attention of scared, isolated kids who fear their misery is permanent. "I know that life can seem unbearable … but I want you to know that it gets better," he said. "You will get out of the household that doesn't accept you. You will get out of that high school, and you don't ever have to deal with those jerks again, if you don't want to."

Note: For the beautiful, touching 12-minute video where this courageous city council member talks about stopping school bullying which is killing innocent children, click here. And watch a touching seven-minute video about a very tough decision made by a caring couple about the gender of their child. For a treasure trove of great news articles which will inspire you to make a difference, click here.


Meet the New Heroes: Muhammad Yunus
2005-07-01, PBS
Posted: 2014-06-09 07:53:31
http://www.pbs.org/opb/thenewheroes/meet/yunus.html

Muhammad Yunus has had phenomenal success helping people lift themselves out of poverty in rural Bangladesh by providing them with credit without requiring collateral. Yunus developed his revolutionary micro-credit system with the belief that it would be a cost effective and scalable weapon to fight poverty. Yunus told his story and that of the bank in the book Banker to the Poor, co-authored [with] Alan Jolis. In the book, Yunus recalls that in 1974 he was teaching economics at Chittagong University in southern Bangladesh, when the country experienced a terrible famine in which thousands starved to death. As the famine worsened he began to dread his own lectures. "Nothing in the economic theories I taught reflected the life around me. How could I go on telling my students make believe stories in the name of economics? I needed to run away from these theories and from my textbooks and discover the real-life economics of a poor person's existence." Yunus went to the nearby village of Jobra where he learned the economic realities of the poor. Grameen Bank was born and an economic revolution had begun. The bank has provided $4.7 billion dollars to 4.4 million families in rural Bangladesh. With 1,417 branches, Grameen provides services in 51,000 villages, covering three quarters of all the villages in Bangladesh. Today, more than 250 institutions in nearly 100 countries operate micro-credit programs based on the Grameen Bank model, while thousands of other micro-credit programs have emulated, adapted or been inspired by the Grameen Bank.

Note: For lots more on this courageous pioneer and his great work, click here and here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


Dolphins Guide Scientists to Rescue Suicidal Girl
2014-05-29, National Geographic
Posted: 2014-06-02 10:45:19
https://web.archive.org/web/20180421002455/https://blog.nationalgeographic.or...

My research team and I were following a school of bottlenose dolphins near shore ... off Los Angeles, California. The dolphins were still feeding in circle near shore, when suddenly, one individual changed direction heading out toward deeper water. A minute later, the rest of the school turned to follow. Seeing them abruptly leave a foraging ground and change direction came as a surprise to the research team. I decided to follow them. The dolphins increased their speed. Somewhere near three miles offshore the dolphin group stopped, forming a sort of ring around a dark object in the water. "Someone's in the water!" yelled my assistant, standing up and pointing at the seemingly lifeless body of a girl. As the boat neared, she feebly turned her head toward us, half-raising her hand as a weak sign for help. If we didn't act immediately, the girl would die. We [pulled] the frail and hypothermic body on board. "She is cyanotic," said one of my researchers, also a lifeguard, after a cursory examination. "She has severe hypothermia. We need to get her warm!" We managed to get some of her wet garments off and wrap her in a blanket. We took turns keeping her warm by huddling with her under the blanket. A couple of hours later, we were all waiting outside the emergency room at the Marina del Rey hospital. The ER doctor came out to talk with us. The girl, it seems, would pull through, and he thanked us for our quick action. He tells us the girl was vacationing in L.A. from Germany and, as the letter found in her plastic bag explained, she was attempting suicide. If we hadn't found her, if the dolphins hadn't led us offshore when they did, to that specific place, she would have died.

Note: This article has been adapted from the book Dolphin Confidential: Confessions of a Field Biologist. For more on the amazing capacities of dolphins and other marine mammals, as well as the threats they face from human activities, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


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