Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.
Eighty-five times [Dick Hoyt has] pushed his disabled son, Rick, 26.2 miles in marathons. Eight times he's not only pushed him 26.2 miles in a wheelchair but also towed him 2.4 miles in a dinghy while swimming and pedaled him 112 miles in a seat on the handlebars -- all in the same day. Dick's also pulled him cross-country skiing, taken him on his back mountain climbing and once hauled him across the U.S. on a bike. And what has Rick done for his father? Not much -- except save his life. This love story began in Winchester, Mass., 43 years ago, when Rick was strangled by the umbilical cord during birth, leaving him brain-damaged and unable to control his limbs. "He'll be a vegetable the rest of his life," Dick says doctors told him. But the Hoyts weren't buying it. [Eventually,] rigged up with a computer that allowed him to control the cursor by touching a switch with the side of his head, Rick was ... able to communicate. First words? "Go Bruins!" And after a high school classmate was paralyzed in an accident and the school organized a charity run for him, Rick pecked out, "Dad, I want to do that." Yeah, right. How was Dick, a self-described "porker" who never ran more than a mile at a time, going to push his son five miles? Still, he tried. "Then it was me who was handicapped," Dick says. "I was sore for two weeks." That day changed Rick's life. "Dad," he typed, "when we were running, it felt like I wasn't disabled anymore!"
Note: Don't miss the entire incredibly moving story with links to the Hoyt's beautiful website, inspiring photos, a deeply touching video clip, and lots more on this webpage.
I am honored to be with you today at your commencement from one of the finest universities in the world. I never graduated from college. This is the closest I've ever gotten to a college graduation. I dropped out of Reed College after the first 6 months. If I had never dropped out, I would have never dropped in on this calligraphy class, and personal computers might not have the wonderful typography that they do. You have to trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life. I was lucky — I found what I loved to do early in life. Woz and I started Apple in my parents garage when I was 20. We worked hard, and in 10 years Apple had grown from just the two of us in a garage into a $2 billion company with over 4000 employees. We had just released our finest creation — the Macintosh — a year earlier, and I had just turned 30. And then I got fired. I didn't see it then, but it turned out that getting fired from Apple was the best thing that could have ever happened to me. The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter one of the most creative periods of my life. During the next five years, I started a company named NeXT, another company named Pixar, and fell in love with an amazing woman who would become my wife. Sometimes life hits you in the head with a brick. Don't lose faith. I'm convinced that the only thing that kept me going was that I loved what I did. You've got to find what you love. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.
Note: The full speech (available at the link above) is highly inspiring. For some excellent ideas on how to find what you love and develop the courage to follow your heart and intuition, click here.
A California institute demonstrates how people can actually make their heart beat in a healthier way. HeartMath's research shows that emotions work much faster, and are more powerful, than thoughts. And that–when it comes to the human body–the heart is much more important than the brain to overall health and well-being. Briefly re-experiencing a cherished memory creates synchronization in your heart rhythm in mere seconds. Using a simple prescription that consists of a number of exercises that anyone can do anywhere in a few minutes ... HeartMath is successfully battling the greatest threat to health, happiness and peace in this world: stress. A successful anti-stress strategy provides results precisely at the moment the stress is experienced. This is what HeartMath does, which is why its client list now includes such leading companies as Hewlett Packard, Shell, Unilever, Cisco Systems, and Boeing. HeartMath ... has published a large body of scientific research in established and respected publications such as the Harvard Business Review and the American Journal of Cardiology. You can learn the techniques in five minutes and get positive results if you do them a few times a day for 30 seconds. Feelings of compassion, love, care and appreciation produce a smoothly rolling ... heart rhythm, while feelings of anger, frustration, fear and danger emit a jagged ... image. When people experience love, they not only feel happy and joyful, but they also produce ... the hormone that prevents aging and gives us feelings of youthful vitality. HeartMath's slogan – a change of heart changes everything – pretty much sums it up. We can change the world, starting with ourselves.
Note: To visit the inspiring website of the Institute of HeartMath, see http://www.heartmath.org.
Scientists are able to get some idea of what's going on in the mind by using brain scanners. Now it is possible to infer what tiny groups of neurons are up to, not just larger areas of the brain. A technology called functional magnetic resonance imaging can reveal which part of your brain is most active when you're solving a mathematical puzzle, say, or memorizing a list of words. A couple of weeks ago, two scientists revealed that they had found a way to peer directly into your brain and tell what you are looking at, even when you yourself are not yet aware of what you have seen. Last year, Tibetan Buddhist monks ... submitted to functional magnetic resonance imaging as they practiced "compassion meditation," which is aimed at achieving a mental state of pure loving kindness toward all beings. The brain scans showed only a slight effect in novice meditators. But for monks who had spent more than 10,000 hours in meditation, the differences in brain function were striking. Activity in the left prefrontal cortex, the locus of joy, overwhelmed activity in the right prefrontal cortex, the locus of anxiety. Activity was also heightened in the areas of the brain that direct planned motion, as if the monks' brains were itching to go to the aid of those in distress. All of which suggests, say the scientists who carried out the scans, that "the resting state of the brain may be altered by long-term meditative practice."
It was like many Maui mornings, the sun rising over Haleakala as we greeted our divers for the day's charter... Near the last level of the dive ... three of us caught the current and drifted along the outside of the reef, slowly beginning our ascent until, far below, something caught my eye. I made out the white shoulder patches of a manta ray in about one hundred and twenty feet of water. So I started calling through my regulator, "Hey, come up and see me!" I had tried this before to attract the attention of whales and dolphins, who ... will come sometimes just to see what the noise is about. Once my brain clicked in and I was able to concentrate, I saw deep V-shaped marks of her flesh missing from her backside. She had fishing hooks embedded in her head by her eye, with very thick fishing line running to her tail. She had rolled with the line and was wrapped head to tail about five or six times. The line had torn into her body at the back, and those were the V-shaped chunks that were missing. Forgetting about my air, my divers and where I was, I went to the manta. I moved very slowly and talked to her the whole time, like she was one of the horses I had grown up with. When she had steadied, I took out the knife that I carry on my inflator hose. I cut through one line and into the next until she had all she could take of me and would move away, only to return in a moment or two. I could have stayed there forever! ... I was totally oblivious to everything but that moment. I loved this manta. I was so moved that she would allow me to do this to her. But reality came screaming down on me. With my air running out, I reluctantly came to my senses and pushed myself away...
Note: Don't miss the entire moving story at the link above.
Since taking office two years ago, President Luiz Inácio Lula da Silva has turned Brazil into a tropical outpost of the free software movement. Looking to save millions of dollars in royalties and licensing fees, Mr. da Silva has instructed government ministries and state-run companies to gradually switch from costly operating systems made by Microsoft and others to free operating systems, like Linux. On Mr. da Silva's watch, Brazil has also become the first country to require any company or research institute that receives government financing to develop software to license it as open-source, meaning the underlying software code must be free to all.
Dr. Charles Townes, a physicist who shared the Nobel Prize for helping to invent the laser, added another and most unusual prize to a lifelong storehouse of honors yesterday. In a news conference at the United Nations, he was announced as the winner of the $1.5 million Templeton Prize, awarded annually for progress or research in spiritual matters. Dr. Townes, 89, a longtime professor at the University of California, Berkeley, has long argued that those old antagonists science and religion are more alike than different and are destined to merge.
If you have not been in an alternative bookstore lately, it is possible that you have missed the news about indigo children. They represent "perhaps the most exciting, albeit odd, change in basic human nature that has ever been observed and documented," Lee Carroll and Jan Tober write in "The Indigo Children: The New Kids Have Arrived." The book has sold 250,000 copies since 1999 and has spawned a cottage industry of books about indigo children. In "The Indigo Children," Mr. Carroll and Ms. Tober define the phenomenon. Indigos, they write, share traits like high I.Q., acute intuition, self-confidence, resistance to authority and disruptive tendencies, which are often diagnosed as attention-deficit disorder, known as A.D.D., or attention-deficit hyperactivity disorder, or A.D.H.D. "These children are the answers to the prayers we all have for peace," said Doreen Virtue, a former psychotherapist for adolescents who now writes books and lectures on indigo children. She calls the indigos a leap in human evolution. "They're vigilant about cleaning the earth of social ills and corruption, and increasing integrity." Marjorie Jackson, a tai chi and yoga teacher....said that schools should treat children more like adults, rather than placing them in "fear-based, constrictive, no-choice environments, where they explode."
Note: ABC has a six-minute news clip on these special children available here. For another amazingly inspiring video clip of one of these unusual children, click here. For a website dedicated to indigo children, click here
The words drifted across the frozen battlefield: 'Stille Nacht. Heilige Nacht'. To the ears of the British troops peering over their trench, the lyrics may have been unfamiliar but the haunting tune was unmistakable. After the last note a lone German infantryman appeared holding a small tree glowing with light. 'Merry Christmas. We not shoot, you not shoot.' It was just after dawn on a bitingly cold Christmas Day in 1914, ... and one of the most extraordinary incidents of the Great War was about to unfold. Weary men climbed hesitantly at first out of trenches and stumbled into no man's land. They shook hands, sang carols, lit each other's cigarettes, swapped tunic buttons and addresses and, most famously, played football. The unauthorised Christmas truce spread across much of the 500-mile Western Front where more than a million men were encamped. There is only one man in the world still alive who spent 25 December 1914 serving in a conflict that left 31 million people dead, wounded or missing. Alfred Anderson was 18 at the time. 'I remember the silence, the eerie sound of silence,' he said. 'Only the guards were on duty. We all went outside the farm buildings and just stood listening. But there was a dead silence that morning, right across the land as far as you could see. We shouted "Merry Christmas", even though nobody felt merry.' In some parts of the front, the ceasefire lasted several weeks. 'I'll give Christmas Day 1914 a brief thought, as I do every year. And I'll think about all my friends who never made it home. But it's too sad to think too much about it. Far too sad,' he said, his head bowed and his eyes filled with tears.
Note: For more on this amazing moment in history, including a powerfully moving song, click here.
In the award-winning documentary "Children Full of Life," a fourth-grade class in a primary school in Kanazawa, northwest of Tokyo, learn lessons about compassion from their homeroom teacher, Toshiro Kanamori. He instructs each to write their true inner feelings in a letter, and read it aloud in front of the class. By sharing their lives, the children begin to realize the importance of caring for their classmates. Capturing the intimate moments of the students' laughter and tears, the film explores one teacher's approach to allowing children the opportunity to discover the value of sharing powerful emotions. Classroom discussions include difficult issues such as the death of a parent or being the victim of bullying. In this "school of life," the simple message is learning to look after one another. Following Mr. Kanamori's class for a whole school year, the cameras were kept at the children's eye-level, giving their view of the world as they cope with troubled relationships and the loss of loved ones. Through their daily experiences, viewers see how they develop together a spirit of co-operation and compassion. Children Full of Life was awarded the Global Television Grand Prize at this year's 25th Anniversary Banff Television Festival, the festival's highest honour.
Note: Don't miss this, one of the most inspiring videos on the Internet, available at this link. If you watch nothing but the first five minutes of this touching 40-minute video, you will almost certainly be thankful you did.
We really have to admit that over the past 100 years we have been building cities much more for mobility than for people's well-being. Every year thousands of children are killed by cars. Isn't it time we build cities that are more child-friendly? Children are a kind of indicator species. If we can build a successful city for children, we will have a successful city for all people. When I was elected mayor of Bogotá and got to city hall, I was handed a transportation study that said the most important thing the city could do was to build an elevated highway at a cost of $600 million. Instead, we installed a bus system that carries 700,000 people a day at a cost of $300 million. We created hundreds of pedestrian-only streets, parks, plazas, and bike paths, planted trees, and got rid of cluttering commercial signs. We constructed the longest pedestrian-only street in the world. It may seem crazy, because this street goes through some of the poorest neighborhoods in Bogotá, and many of the surrounding streets aren't even paved. But we chose not to improve the streets for the sake of cars, but instead to have wonderful spaces for pedestrians. All this pedestrian infrastructure shows respect for human dignity. We're telling people, “You are important—not because you're rich or because you have a Ph.D., but because you are human.” If people are treated as special, as sacred even, they behave that way. This creates a different kind of society.
Note: For more on the amazing work of Enrique Peńalosa, click here. For the highly inspiring story of Mayor Antanas Mockus, also of Bogotá, click here.
Family mission statements are a way of transferring your highly effective business habits to your home life. Finding the time to assemble a document that outlines a family's goals and philosophy might seem unrealistic ... but believers urge a closer look at what they hail as a method for getting unwieldy modern lives back on track. Laura Puryear was introduced to the concept when her mother handed her Stephen Covey's The 7 Habits of Highly Effective Families. In Habits, the well-known motivational guru asks couples to consider questions such as: "If our family is a plane, are we on course?" Conflicting answers are OK; the point is to discuss differences en route to a common destination. "The pace of life, technology and culture all put greater pressure on us to decide what's really important," says Covey. "We all have values that guide us, but 95% of us never write them down. It's precisely the act of writing that imprints it in the subconscious." Start from a family foundation of trust and openness, where everyone feels welcome to participate. Schedule a time to share the mission statement concept, keeping in mind that even young children can understand and contribute. Brainstorm together about ideas for the statement. Encourage even the most off-the-wall contributions. Record all such suggestions in writing. Revisit the list regularly and pare it down to the most important ideas. Once everyone agrees on a final draft that truly summarizes the family's values and vision, make copies accessible to all. Avoid rushing your family, favoring any one person's agenda, or forgetting about the final product once you're done. The mission statement carries weight only if you actively pursue your stated goals.
Note: For a concise guide to developing your own personal mission statement or life intentions, click here.
Barack Obama is alone on this Saturday afternoon in the city, his press secretary nowhere in sight. He's not carrying anything with him. Not even notes. Yet he appears confident as he answers questions about his spiritual life, a subject that would make many politicians -- on or off the campaign trail -- more skittish than a long-tailed cat in a room full of rocking chairs. If an hourlong conversation about his faith unnerves him, Obama's not letting on. The first question he fields without hesitation: What does he believe? "I am a Christian," the 42-year-old ... says. "So, I have a deep faith," Obama continues. "I'm rooted in the Christian tradition. I believe that there are many paths to the same place, and that is a belief that there is a higher power, a belief that we are connected as a people. That there are values that transcend race or culture, that move us forward, and there's an obligation for all of us individually as well as collectively to take responsibility to make those values lived." It's perhaps an unlikely theological position for someone who places his faith squarely at the feet of Jesus to take, saying essentially that all people of faith -- Christians, Jews, Muslims, animists, everyone -- know the same God. That depends, Obama says, on how a particular verse from the Gospel of John, where Jesus says, "I am the way, the truth and the life. No one comes to the Father but by me," is heard. "Alongside my own deep personal faith, I am a follower, as well, of our civic religion," he says. "I am a big believer in the separation of church and state. I am a big believer in our constitutional structure."
Note: For those who want to understand the spiritual beliefs of Barack Obama, the full article at the link above is highly recommended. Even better, for the powerful transcript of this interview between the religion columnist of the Sun-Times and Obama, click here.
Antanas Mockus had just resigned from the top job of Colombian National University. A mathematician and philosopher, Mockus looked around for another big challenge. Mockus, who had no political experience, ran for mayor of Bogotá. Mockus turned Bogotá into a social experiment just as the city was choked with violence, lawless traffic, [and] corruption. People were desperate for a change. The eccentric Mockus, who communicates through symbols, humor, and metaphors, filled the role. When many hated the disordered and disorderly city of Bogotá, he wore a Superman costume and acted as a superhero called "Supercitizen." People laughed at Mockus' antics, but the laughter began to break the ice. Mockus ... finished his second term as mayor this past January. The fact that he was seen as an unusual leader gave the new mayor the opportunity to try extraordinary things, such as hiring 420 mimes to control traffic in Bogotá's chaotic and dangerous streets. He launched a "Night for Women" and asked the city's men to stay home in the evening and care for the children; 700,000 women went out on the first of three nights. Mockus sees the reduction of homicides from 80 per 100,000 inhabitants in 1993 to 22 per 100,000 inhabitants in 2003 as a major achievement. Yet Mockus doesn't like to be called a leader. "To me, it is important to develop collective leadership." Most important to Mockus was his campaign about the importance and sacredness of life. "In a society where human life has lost value," he said, "there cannot be a higher priority than re-establishing respect for life as the main right and duty of citizens."
Note: Don't miss the entire, highly inspiring story of political transformation with great photos at the link above, or for a shorter version, click here.
Eight Palestinians and Israelis on Thursday climbed an unconquered Antarctic mountain to prove that "our people can and deserve to live together in peace and friendship. We have named it `Mountain of Israeli-Palestinian Friendship,'" expedition leader Heskel Nathanial said by satellite telephone from the peak of the snow-capped, windy 2,770-foot mountain near the Bruce plateau in Antarctica. "By reaching its summit, we have proved that Palestinians and Israelis can cooperate with one another with mutual respect and trust," Nathaniel said, reading from a statement agreed upon by the four Jews and four Arabs in the "Breaking the Ice Expedition." Two of the Palestinians on the expedition spent time in Israeli prisons -- one for attacking Israeli soldiers and another who was accused of terrorism. Two of the Israelis are former members of an elite commando unit. The goal of the expedition was to show that Israelis and Palestinians could work as a team by climbing an unnamed mountain and then pronouncing it as the first step in a journey to end violence in the Middle East. Despite the participants' efforts to heal religious divisions, political disagreements arose within the group. But in the end, they were able to better see the other side's point of view. During the group's political discussions, members agreed that peace is achievable if people are willing to listen. "We cannot sit and wait for the government to do work for us," Erel said. "Peace can only be made by the people, not the government."
According to today's regulators and bureaucrats, those of us who were kids in the 50's, 60's, and 70's probably shouldn't have survived. Our baby cots were covered with brightly coloured lead-based paint which was promptly chewed and licked. We had no childproof lids on medicine bottles. When we rode our bikes, we wore no helmets. As children, we would ride in cars with no seat belts or air bags. We drank water from the garden hose and not from a bottle. We were never overweight because we were always outside playing. We shared one drink with four friends, from one bottle or can and no one actually died from this. We would spend hours building go-carts out of scraps and then went top speed down the hill, only to find out we forgot the brakes. We would leave home in the morning and play all day, as long as we were back before it got dark. No one was able to reach us all day and no-one minded. We did not have Playstations or X-Boxes, no video games at all. No 99 channels on TV, no videotape movies, no surround sound, no mobile phones, no personal computers, no Internet chat rooms. We fell out of trees, got cut and broke bones and teeth, and there were no lawsuits. They were accidents. We learnt not to do the same thing again. We had fights, punched each other hard and got black and blue - we learned to get over it. We walked to friend's homes. This generation has produced some of the best risk-takers and problem solvers and inventors, ever. The past 50 years have been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!
Semco, Brazil's most famous company ... made its name by standing the conventional corporate rulebook on its head. Semco doesn't have a mission statement, its own rulebook or any written policies. It doesn't have an organisation chart, a human resources department or even, these days, a headquarters. Subordinates choose their managers, decide how much they are paid and when they work. Meetings are voluntary, and two seats at board meetings are open to the first employees who turn up. Salaries are made public, and so is all the company's financial information. Six months is the farthest ahead the group ever looks. Its units each half-year decide how many people they require for the next period. Naturally it doesn't plan which businesses to enter. Instead it 'rambles' into new areas by trial, error and argument. Its current portfolio is an odd mixture of machinery, property, professional services and fledgling hi-tech spin-offs. That's right, Semco is the epitome of managerial incorrectness. Sounds like a recipe for chaos, eh? Yet Semco has surfed Brazil's rough economic and political currents with panache, often growing at between 30 and 40 per cent a year. It turns over $160 million, up from $4m when [company founder Ricardo] Semler joined the family business two decades ago, and it employs 3,000 [people]. $100,000 invested in this barmy firm 20 years ago would now be worth $5m. But conventional control attitudes are deeply programmed. Even now, laments Semler, 'we're only 50 or 60 per cent where we'd like to be'.
Note: Ricardo Semler's wonderfully subversive book, The Seven Day Weekend is available on amazon.com. Don't miss the inspiring TedTalk of this highly innovative man.
The neuroscience laboratory of Dr. Richard Davidson at the University of Wisconsin [has been] using imaging devices that show what occurs in the brain during meditation. Dr. Davidson has been able to study the effects of Buddhist practices for cultivating compassion, equanimity or mindfulness. Experiments have [shown] some practitioners can achieve a state of inner peace, even when facing extremely disturbing circumstances. Dr. Paul Ekman of the University of California at San Francisco [found] that jarring noises (one as loud as a gunshot) failed to startle the Buddhist monk he was testing. Dr. Davidson [conducted] research with people working in highly stressful jobs. These people ... were taught mindfulness, a state of alertness in which the mind does not get caught up in thoughts or sensations, but lets them come and go, much like watching a river flow by. After eight weeks, Dr. Davidson found that in these people, the parts of their brains that help to form positive emotions became increasingly active. The implications of all this are clear: the world today needs citizens and leaders who can work toward ensuring stability and engage in dialogue with the "enemy." It's worth noting that these methods are not just useful, but inexpensive. Everybody has the potential to lead a peaceful, meaningful life. Modern technology and human intelligence guided by hatred can lead to immense destruction. To respond wisely and effectively ... we would do well to remember that the war against hatred and terror can be waged on this, the internal front, too. If humanity is to survive, happiness and inner balance are crucial. We cannot neglect our inner development.
David Hartsough is quietly building an army. Hartsough is traveling the globe to rally a force that will march into the danger zones of the world armed with only a commitment to peace...In 1960, all across the southern states of the US, people began protesting [racial] segregation. Every Saturday, Hartsough and his black friends would leave DC, which had already been desegregated, and cross into Maryland. They would sit at a lunch counter there until they were arrested. When months passed and no one challenged the racist law [in Virginia], he and his friends mustered their courage. "Twelve of us went in and sat down at this lunch counter. Within minutes there were cars and sirens coming from all directions. They didn't arrest us, but neither were they going to serve us any food. We stayed there for two days, and it was the most difficult two days of my life." Hartsough and his friends endured vicious name-calling, lit cigarettes being dropped down their shirts, punches so hard they were knocked off their stools...and members of the American Nazi Party sporting swastikas and brandishing photos of apes. At the end of the second day, as Hartsough sat in meditation...a man approached him from behind. "He said to me, 'you nigger-lover', and he had this horrible look of hatred on his face; `if you don't get out of this store in two seconds, I'm going to stab this through your heart'." In the man's hand was a switchblade. "I had two seconds to decide if I really believed in nonviolence. I looked this man right in the eye, and I said, `Friend, do what you believe is right, and I'll still try and love you.’ It was quite amazing, because his jaw began to fall and his hand began to drop and then he left the store.'"
Dan Keplinger was born with severe cerebral palsy. But at 30, he's already a successful artist, the subject of an Oscar-winning film called "King Gimp," and he's finishing his second college degree. Keplinger insists on doing everything for himself. To paint, Keplinger wiggles into headgear, then kneels over a canvas, hugging himself tightly to keep his arms from flailing. Many of Keplinger's works are self-portraits or reference his disability. "King Gimp" charts Keplinger's experience in a regular public school, his discovery of art and his entry into college. The 40-minute film won an Oscar in 1999 for best short subject documentary. His art continues to garner fans and critical acclaim. "Many of Keplinger's paintings are in some way autobiographical," [NPR reporter Neda] Ulaby says. "His bearded face flickers from the canvas, the eyes empty hollows. He looks both vulnerable and blank. It isn't easy to separate Keplinger's story from his art." Keplinger explains it simply: "Art... is... my... life."
Note: For one of the most inspiring one-minute videos ever made, watch the clip featuring Dan at this link.
Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.