Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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More Americans used buses, trains and subways in 2013 than in any year since 1956 as service improved, local economies grew and travelers increasingly sought alternatives to the automobile for trips within metropolitan areas, the American Public Transportation Association said in a report. 10.65 billion passenger trips were taken on transit systems during the year, surpassing the post-1950s peak of 10.59 billion in 2008, when gas prices rose to $4 to $5 a gallon. The ridership in 2013, when gas prices were lower than in 2008, undermines the conventional wisdom that transit use rises when those prices exceed a certain threshold, and suggests that other forces are bolstering enthusiasm for public transportation, said Michael Melaniphy, the president of the association. "People are riding transit in record numbers,” Mr. Melaniphy said in an interview. “We’re seeing a fundamental shift in how people are moving about their communities.” From 1995 to 2013, transit ridership rose 37 percent, well ahead of a 20 percent growth in population and a 23 percent increase in vehicle miles traveled, according to the association’s data. Overall public transit ridership increased by 1.1 percent from 2012, with the biggest gains in rail service and in bus service for smaller cities. In New York, where use of all modes of transit in the Metropolitan Transportation Authority increased 3.6 percent last year. Todd Litman, an analyst at the Victoria Transport Policy Institute in Victoria, British Columbia, [said] “A lot of people would prefer to drive less and rely more on walking, cycling and public transit, provided that those are high-quality options.”
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This year, [Vermonters for a New Economy] urged citizens to petition to place the public-banking question on the agendas of town meetings across the statedistributing information outlining a proposal to turn the Vermont Economic Development Authority (VEDA) into a state bank. Last week, at least twenty Vermont town meetings took up the issue and voted yes. In many cases, the votes were overwhelming. Vermont is not the only state where public banking proposals are in play. But the town meeting endorsements are likely to provide a boost for a legislative proposal to provide the VEDA with the powers of a bank. The bill would create a 10 Percent for Vermont program that would deposit 10 percent of Vermonts unrestricted revenues in the VEDA bank and allow VEDA to leverage this money, in the same way that private banks do now, to fundunfunded capital needs. The legislation would also develop programs, often in conjunction with community banks, to create loans which would help create economic opportunities for Vermonters. Among the most outspoken advocates for the public-banking initiative is Vermont State Senator Anthony Pollina, a veteran Vermont Progressive Party activist and former gubernatorial candidate, who argues that it doesnt make any sense for us to be sending Vermonts hard-earned tax dollars to some bank on Wall Street which couldnt care less about Vermont or Vermonters when we could keep that money here in the state of Vermont where we would have control over it and therefore more of it would be invested here in the state.
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In a new study, researchers found that breast-cancer patients who had high levels of vitamin D were twice as likely to survive [as] women with low levels. They reviewed five studies that observed more than 4,440 women. "The study has implications for including vitamin D as an adjuvant to conventional breast cancer therapy," study co-author Dr. Heather Hofflich, an associate professor of medicine at the University of California San Diego, said in a press release. The researchers recommend that vitamin D should be added to the various treatments given to women fighting breast cancer. The body naturally produces vitamin D when exposed to sunlight, but milk, fatty fish and other foods can also boost production. Patients could also take vitamin D supplements.
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The familiar, hierarchical sequence of math instruction ... actually “has nothing to do with how people think, how children grow and learn, or how mathematics is built,” says pioneering math educator and curriculum designer Maria Droujkova. She echoes a number of voices from around the world that want to revolutionize the way math is taught, bringing it more in line with these principles. The current sequence is merely an entrenched historical accident that strips much of the fun out of what she describes as the “playful universe” of mathematics, with its more than 60 top-level disciplines, and its manifestations in everything from weaving to building, nature, music and art. “Calculations kids are forced to do are often so developmentally inappropriate, the experience amounts to torture,” she says. They also miss the essential point—that mathematics is fundamentally about patterns and structures, rather than “little manipulations of numbers,” as she puts it. It’s akin to budding filmmakers learning first about costumes, lighting and other technical aspects, rather than about crafting meaningful stories. Droujkova ... advocates a more holistic approach she calls “natural math,” which she teaches to children as young as toddlers, and their parents. This approach, covered in the book she co-authored with Yelena McManaman, Moebius Noodles: Adventurous math for the playground crowd, hinges on harnessing students’ powerful and surprisingly productive instincts for playful exploration to guide them on a personal journey through the subject.
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The nation’s two largest conventional grocery chains, Kroger and Safeway, have announced that they will not sell genetically engineered salmon. They join several other chains, including Target, Whole Foods ... and Trader Joe’s. The Food and Drug Administration has not yet decided whether to approve the salmon, with DNA retooled so that the fish grow twice as fast as conventional salmon. The FDA’s final decision on the fish has been expected for a long time, and there is speculation that the agency has been holding off mainly because it knows that the public is inclined to look suspiciously on the new product. Consumer groups have taken matters into their own hands by appealing to food markets not to carry the fish, and they’re obviously having some notable successes. The other markets should fall in line; they don’t need these salmon in their fish departments in order to succeed, and, in fact, they stand a good chance of turning off consumers who worry about making over the DNA of an animal that, for all the fish farms, is essentially a wild creature.
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What if there was a way to create more community, instill a deeper sense of belonging, and begin bringing healing to the vast sense of isolation experienced in modern Western culture? The Gift Circle, as founded by Alpha Lo and spread by Charles Eisenstein, is a group facilitation format that holds great possibility as a way to match resources with needs, create community and inspire gratitude and generosity. The goals of a Gift Circle are simply to provide a warm, free, and welcoming space for community to gather and share Gifts and Needs, most often while literally sitting in a circle. The Gift Circle format [provides] a sense of psycho-spiritual belonging and connection to ameliorate the vast sense of alienation and scarcity experienced by so many. We would eat and socialize a bit, then gather sitting in a circle, and go around the circle with each person speaking what gift they'd enjoy sharing with the community. For instance someone might offer giving a massage, making a custom mix CD, giving a life coaching session, dance class, or a home-cooked meal – the gifts were generally more service-oriented, though there was an occasional item gifted as well, like a futon or pair of headphones. Most importantly, there would be a time at the end where we'd leave 20-30 min for givers and receivers to connect with one another directly and coordinate a time to meet up later to give or receive whatever it was. It was highly encouraged to schedule the gift or need session during that meeting, while the energy was still fresh.
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While tiny houses have been attractive for those wanting to downsize or simplify their lives for financial or environmental reasons, there's another population benefiting from the small-dwelling movement: the homeless. There's a growing effort across the nation from advocates and religious groups to build these compact buildings because they are cheaper than a traditional large-scale shelter, help the recipients socially because they are built in communal settings and are environmentally friendly due to their size. "You're out of the elements, you've got your own bed, you've got your own place to call your own," said Harold "Hap" Morgan, who is without a permanent home in Madison. He's in line for a 99-square-foot house built through the nonprofit Occupy Madison Build, or OM Build, run by former organizers with the Occupy movement. The group hopes to create a cluster of tiny houses like those in Olympia, Wash., and Eugene and Portland, Ore. Many have been built with donated materials and volunteer labor, sometimes from the people who will live in them. Most require residents to behave appropriately, avoid drugs and alcohol and help maintain the properties. The tiny house effort in Eugene, Ore., sprung up after the city shut down an Occupy encampment that turned into a tent city for the homeless. Andrew Heben and others worked with the city, which provided them with land for the project. "It's an American success story. ... Now we see in different cities people coming up with citizen driven solutions," Heben said. Ministries in Texas and New York also are developing communities with clusters of small houses.
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When 7-year-old Owen Howkins met his new dog, Haatchi, he was a shy boy suffering from a rare syndrome that left his muscles permanently flexed and his mobility limited. When Haatchi met Owen, he was recovering from losing his left rear leg after being hit by a train in north London. For the boy in the wheelchair and the three-legged Anatolian Shepherd, it was an instant, soul-binding friendship, one that Owen says “changed my life.” In the video “A Boy and his Dog,” recently released on YouTube, Owen’s stepmother Colleen Drummond explains, “The day that Haatchi met Owen was utterly incredible. It was electric. It was spiritual…they immediately understood they were going to work together as a team.” Owen has a condition called Schwartz-Jampel syndrome, which his father, Will, explains leaves his muscles in a permanently flexed state. Because they never relax, it affects his balance and Owen uses a walker or wheelchair to get around. Now, Owen says, he and Hattachi “like going for walks in my electric wheelchair.” “His confidence has grown and grown this past year,” his father reports. Owen agrees. “Everything changed in my life with him,” he says, referring to Haatchi, who was rescued by the Royal Society for the Prevention of Cruelty to Animals. Among the many things Owen says Haatchi taught him is not to be afraid of strangers. Says Drummond, “Owen and Haatchi simplify everything by pure love.” Adds Owen, “Haatchi is my best friend.”
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On a Saturday in September, more than 125 volunteers showed up with tools in hand and built six new 16-by-20-foot houses for a group of formerly homeless men. It was the beginning of Second Wind Cottages, a tiny-house village for the chronically homeless in the town of Newfield, N.Y., outside of Ithaca. On January 29, the village officially opened, and its first residents settled in. Each house had cost about $10,000 to build, a fraction of what it would have cost to house the men in a new apartment building. The project is part of a national movement of tiny-house villages, an alternative approach to housing the homeless that's beginning to catch the interest of national advocates and government housing officials alike. For many years, it has been tough to find a way to house the homeless. More than 3.5 million people experience homelessness in the United States each year, according to the National Law Center on Homelessness and Poverty. But Second Wind is truly affordable, built by volunteers on seven acres of land donated by Carmen Guidi, the main coordinator of the project. The retail cost of the materials to build the first six houses was somewhere between $10,000 and $12,000 per house, says Guidi. But many of the building materials were donated, and all of the labor was done in a massive volunteer effort. "We've raised nearly $100,000 in 100 days," he says, and the number of volunteers has been "in the hundreds, maybe even thousands now." The village will ultimately include a common house, garden beds, a chicken coop, and 18 single-unit cottages.
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Tommy, an agitated 14-year-old high school student in Oakland, Calif., was in the hallway cursing out his teacher at the top of his lungs. A few minutes earlier, in the classroom, hed called her a b___ after she twice told him to lift his head from the desk. Eric Butler, the school coordinator for Restorative Justice for Oakland Youth (RJOY) heard the ruckus and rushed to the scene. They walked together to the restorative justice room. Slowly, the boy began to open up and share what was weighing on him. His mom, who had been successfully doing drug rehabilitation, had relapsed. Shed been out for three days. The 14-year-old was going home every night to a motherless household and two younger siblings. He had been holding it together as best he could, even getting his brother and sister breakfast and getting them off to school. He had his head down on the desk in class that day because he was exhausted from sleepless nights and worry. Eric ... facilitated a restorative justice circle with [Tommy's mom], Tommy, the teacher, and the principal. Punitive justice asks only what rule of law was broken, who did it, and how they should be punished. It responds to the original harm with more harm. Restorative justice asks who was harmed, what are the needs and obligations of all affected, and how does everyone affected figure out how to heal the harm. Tommy ... told his story. On the day of the incident, he had not slept, and he was hungry and scared. He felt the teacher was nagging him. Hed lost it. Tommy apologized.
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Amory Lovins last year harvested from his small garden more than 30 pounds of bananas, along with guava, mango, papaya, loquat, passion and other exotic fruit. Nothing remarkable in that, except that the energy analyst and chief scientist of the Rocky Mountain Institute (RMI) does not live in the tropics but in an unheated house 6,500 feet up a mountain near Aspen, Colorado, where the temperature falls to -44C and where last week more than two feet of snow fell in less than 24 hours. The fruit is grown in a greenhouse that is part of the sprawling, experimental, super-insulated house at Old Snowmass, built 30 years ago for $500,000 (Ł300,000) and an inspiration for a generation of energy thinkers, designers and sustainable builders. Visited by 100,000 people, it was the archetype for the European Passivhaus movement. "Heating systems are so 20th century," he says. "We have found you actually save money by not putting in a heating system. It's cheaper. The monitoring system uses more energy than the lights." Lovins has always maintained that energy conservation not only pays for itself, but that energy-saving technology can lead to higher quality of life at lower cost. He has advised many of the world's largest companies and dozens of countries how to reduce bills with renewables but has also challenged the giant car, aviation and construction industries to rethink the way they operate. Renewables have scaled up incredibly fast, he says. "Worldwide it is faster than mobile phones. More Kenyans now get first electricity now from solar than the grid. China got more generation from wind in 2012 than from nuclear and it added more generation from non-hydro renewable energy than fossil and nuclear combined. It is now the world leader in seven of the 10 renewable energies and wants to be top in all 10.
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Unemployed, in debt and facing another year living on the streets in Hungary, László Andraschek spent his last remaining coins on a lottery ticket. Now the formerly homeless man has a choice of accommodation around the world after becoming one of Hungary's biggest lottery winners, with a prize of about Ł1.7m. Andraschek, whose 630m Hungarian forint win last September went unnoticed until he made a significant donation to a hostel for the homeless this month, said buying the ticket was a chance decision at a railway station on his way to Budapest for a workshop for recovering alcoholics. [He] now plans to use his winnings to establish a foundation for addicts and women abused by their husbands. He and his wife, Anikó, said they will invest their money cautiously and avoid the ruinous spending splurges of many a lottery winner. "I have become rich but I have not become a different person. I could buy a large-screen TV because I can afford it, but I won't buy three because I can afford it." Having struggled with alcoholism, Andraschek finally quit five years ago and says he "now has no need to return". The news of Andraschek's dramatic upturn in fortunes came as human rights activists organised a wave of protests worldwide against a new Hungarian law that bans sleeping rough, in a country that has 30,000 homeless people.
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Five gunshot wounds. A stabbing that left a long gash down his left arm. An estranged family, no home, no high school diploma and a rap sheet for theft, carrying a gun and using drugs. That's what Joe Drake Jr., now 24, was coping with when he arrived in an ambulance at San Francisco General Hospital almost six years ago after being caught in a gun and knife battle in Bayview-Hunters Point. After three surgeries and a month in the hospital, doctors repaired his body. A team of hospital social workers, however, had a much harder time repairing his spirit. But now, Drake sports an easy smile, is studying social welfare and theater at City College of San Francisco, has made amends with his family, holds down two jobs, and volunteers at San Francisco General telling teenage survivors of violent crime to avoid the tumultuous journey he took. On Thursday, Drake will be honored by the San Francisco General Hospital Foundation at its annual Heroes and Hearts award luncheon. Asked how it feels to win the award, the outgoing Drake turned shy and looked down at his lap. "It's amazing," he said after a long pause. "I want to be an asset. Hopefully, people can see I'm very capable." Asked to recount what he tells youths caught up in the juvenile justice system or who arrive at the hospital as victims of violence, Drake was much more animated. "Feed yourself what you need and not what you want," he said. "Don't be afraid of discipline, or somebody will discipline you. And pray - that's a big thing."
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Dr. Ellen Langer, a renowned mindfulness expert, experimental social psychologist and psychology professor at Harvard University, [is] the author of the groundbreaking book Mindfulness. Dr. Langer is considered the “mother of mindfulness” and has been researching mindfulness for more than 35 years, producing an important body of work on the impact of mindfulness on expanding success, health and vitality. Dr. Langer is convinced that virtually all of our suffering — professional, personal, interpersonal, societal — is the direct or indirect result of our mindlessness. In fact her studies suggest to her that most of us are mindless most of the time. Her research has found that increasing mindfulness results in increases in health, competence and happiness. More specifically, when people become more mindful, they become more charismatic, more innovative, less judgmental. Memory and attention improve, relationships expand, and mindfulness even leaves its imprint on the products we produce. By increasing mindfulness she’s found that stress decreases, pain diminishes, symptoms of arthritis, ALS and the common cold decrease, among other findings. Most astounding is that when seniors were encouraged to be mindful, they actually lived longer. How can we become more mindful in our lives, and create more success and vitality in the process? Dr. Langer suggests we take these 5 critical steps: Seek out, create, and notice new things. Realize how behavior can be understood differently in different contexts. Reframe mistakes into successes. Be aware that stress — indeed, all emotion — is a result of our views about events. Be authentic.
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How much food could be rescued if college dining halls saved their leftovers? Turns out more than 200,000 pounds in three years – according to the Food Recovery Network, which has mobilized college students across the nation to feed hungry people in the most commonsense way possible. At the University of Maryland’s 251 North dining hall, ... the dining hall staff began placing stainless-steel trays filled with unused food on an island countertop near the end of a spacious industrial kitchen. One by one, steaming trays were stacked on top of the other as several college students snapped on latex gloves and discussed their game plan. Their objective was simple, really: to intercept the food before it’s thrown away and deliver it to hungry people in need. The ever-expanding Food Recovery Network ... was founded on Maryland’s campus in September 2011 by Ben Simon, the nonprofit’s executive director. Food is thrown out at 75 percent of college campuses across the United States. That’s roughly 22 million meals per year, trashed. Overall, Americans waste 36 million tons of food annually. But since the founding of the Food Recovery Network at the University of Maryland ... in January 2012, the organization has expanded to 49 campuses nationwide.
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We're in the midst of a popular obsession with mindfulness as the secret to health and happiness. And a growing body of evidence suggests it has clear benefits. A curriculum called Mindfulness Based Stress Reduction (MBSR) was developed in 1979 by Jon Kabat-Zinn, an MIT-educated scientist. The techniques ... are intended to help practitioners quiet a busy mind, becoming more aware of the present moment and less caught up in what happened earlier or what's to come. Many cognitive therapists commend it to patients as a way to help cope with anxiety and depression. Its strength lies in its universality. It is gaining acceptance with ... Silicon Valley entrepreneurs, FORTUNE 500 titans, Pentagon chiefs and more. Apple co-founder Steve Jobs said his meditation practice was directly responsible for his ability to concentrate and ignore distractions. Though meditation is considered an essential means to achieving mindfulness, the ultimate goal is simply to give your attention fully to what you're doing. One can work mindfully, parent mindfully and learn mindfully. Think of your attention as a muscle. As with any muscle, it makes sense to exercise it ... and like any muscle, it will strengthen from that exercise. There are hundreds of mindfulness and meditation apps available from iTunes. Scientists have been able to prove that meditation and rigorous mindfulness training can lower cortisol levels and blood pressure, increase immune response and possibly even affect gene expression. Scientific study is also showing that meditation can have an impact on the structure of the brain itself.
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For years, Karen and her 9-year-old daughter, whose identity CBS News is choosing not to share, were abused by Karen's husband. Fearing for their lives, Karen found help from an unlikely group of people: a 3,000-member organization committed to protecting children around the world. They call themselves BACA - Bikers Against Child Abuse. “One thing we try and do as an organization is to help that child feel empowered so they can enjoy their childhood and grow up as an adult knowing that there’s always going to be somebody there and not all adults are bad,” said Happy Dodson, President of the Connecticut chapter, which is currently helping eight families across the state. BACA helps by stepping into the void left by an overwhelmed court system - and by forming a cocoon of support around the abused child, pledging 24-7 protection. Each member goes through an extensive Federal background check and adopts child-friendly road names like Scooter, Shaggy and Pooh Bear. “If the child has problems sleeping or getting on the bus or is afraid to go to school, we’ll take you to school. When the bus drops you off, we’ll be there. We’ll take you home and if need be we’ll stay in that yard until you feel comfortable,” Dodson said. The group also shows up to court appearances to let the abuser know that the child is a part of the BACA family. BACA's motto is "no child deserves to live in fear." Because of them, this young girl no longer does. For some of the members, the cause is personal; they too were abused.
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The U.S. abortion rate declined to its lowest level since 1973, and the number of abortions fell by 13 percent between 2008 and 2011, according to the latest national survey of abortion providers conducted by a prominent research institute. The Guttmacher Institute, which supports legal access to abortion, said in a report issued [on February 3] that there were about 1.06 million abortions in 2011 — down from about 1.2 million in 2008. Guttmacher's figures are of interest on both sides of the abortion debate because they are more up-to-date and in some ways more comprehensive than abortion statistics compiled by the federal Centers for Disease Control and Prevention. According to the report, the abortion rate dropped to 16.9 abortions per 1,000 women ages 15-44 in 2011, well below the peak of 29.3 in 1981 and the lowest since a rate of 16.3 in 1973. Guttmacher and other groups supporting abortion rights have been apprehensive about the recent wave of laws restricting abortion access that have been passed in Republican-controlled legislatures. However, the report's authors said the period that they studied — 2008 to 2011 — predates the major surge of such laws starting with the 2011 legislative session. The lead author, Rachel Jones, also said there appeared to be no link to a decline in the number of abortion providers. According to Jones, the drop in abortions was likely linked to a steep national decline in overall pregnancy and birth rates. "Contraceptive use improved during this period, as more women and couples were using highly effective long-acting reversible contraceptive methods," she said.
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Burlington recently announced that it now produces or gets more power than its citizens use. And it’s all coming from renewable sources of energy like wind and solar and hydroelectric. Ken Nolan helps run Burlington Electric, the local utility company that supplies power to the city’s 42,000 residents. Some might say, of course this is happening in Burlington — the town that’s often cast as a liberal, progressive haven. But Burlington — and Vermont at large — has plenty of economic reasons to try and do their part to tackle climate change: Vermont’s iconic, multi-million dollar industries — skiing and maple syrup — are as dependent on the climate as any industry in the U.S. And the state suffered hundreds of millions of dollars in damage from Hurricane Irene — the type of storm scientists say will grow in frequency unless we reduce our consumption of fossil fuels. Nolan says that switching from fossil fuel energy to renewable energy will likely save the city about $20 million dollars over the next two decades. What’s more, consumers haven’t been hit with a big price increase: while residential customers across the US have seen small but gradual increases in their utility bills over the years, Burlington’s rates haven’t increased since 2009. There’s nothing magic about Burlington in terms of where it sits. It was just a bunch of decisions made over ten years or more, to get towards renewable energy.
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Fragrance company Axe has built a grooming products empire by buddying up with bros. Their ads are well known for their sexual humor and exaggerated scenarios. Perhaps that’s why Axe’s latest ad has come as such a surprise. Instead of focusing on broad humor, the company’s Super Bowl spot to promote the new Axe Peace fragrance line is a sprawling epic that seemingly spans to span continents and generations. Axe often visits college campuses and talks to students to discover what topics and themes will captivate their Millennial customers. Right now, [marketing director Matthew] McCarthy says, those topics are peace and harmony. “The idea of making the world a more peaceful place is a pretty universal idea. Young people are saying, ‘Hey, this world’s pretty soon going to be my world and I’m going to be even more responsible for it.’” The commercial ... begins with a montage of classic wartime images. A tank rolls through a devastated European city, an Asian dictator is flanked by Maoist propaganda posters and a Middle Eastern ruler wields a nuclear device. Midway through, though, the narrative is turned on its head as each invader is revealed to actually be making a loving gesture toward a woman. If the typical Axe ad operates on the assumption that sex sells, this one attempts to prove that romance does. So is Axe turning to a more serious tone for good? McCarthy says the company simply has to pick the right message for the right moment. But for now he thinks they’ve hit a note that resonates.
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