Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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The Grant Study ... is now the longest longitudinal study of biosocial human development ever undertaken, and is still on-going. The study’s goal was to identify the key factors to a happy and healthy life. In 2009, I delved into the Grant Study data to establish a Decathlon of Flourishing - a set of ten accomplishments that covered many different facets of success. Two of the items in the Decathlon had to do with economic success, four with mental and physical health, and four with social supports and relationships. Then I set out to see how these accomplishments correlated, or didn’t, with three gifts of nature and nurture - physical constitution, social and economic advantage, and a loving childhood. The results were as clear-cut as they were startling. In contrast with the weak and scattershot correlations among the biological and socioeconomic variables, a loving childhood - and other factors like empathic capacity and warm relationships as a young adult - predicted later success in all ten categories of the Decathlon. What’s more, success in relationships was very highly correlated with both economic success and strong mental and physical health. In short, it was a history of warm intimate relationships ... that predicted flourishing. The Grant Study finds that nurture trumps nature. And by far the most important influence on a flourishing life is love. Not early love exclusively, and not necessarily romantic love. But love early in life facilitates not only love later on, but also the other trappings of success, such as high income and prestige.
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In a study published in the January edition of the journal Mindfulness, psychologists ... asked 313 adults if they had helped anyone during the previous week. Eighty-five percent said they had — by, say, listening to a friend’s problems, babysitting, donating to charity, or volunteering. This small study reveals a truth that is consistently demonstrated in many domains of research: We care deeply for one other, and ... would rather help our fellow beings than not. Even more, the science shows that refusing to help others can have debilitating, long-term mental and physical consequences for ourselves. Isolation hurts, physically; so does aggression. Every angry word we utter fries neurons and wears out our hearts. Here’s an experiment you can perform right now: Think about something stressful that happened to you during the past week. Now scan your body: How does your chest, stomach, or neck feel? Then think about something good that happened during the same period, however small. Now what happens in your body? Did you feel any difference? The research predicts that the stressful memory caused you physical discomfort. Your tight chest and clenched stomach doesn’t make the world a better place. So what can you do? Science has an answer, and it starts with counting ... the good things in life. That doesn’t mean we ignore the bad. But all too often our negativity bias leads us to see only the bad, in other people as well as in ourselves. By counting the good things, we see reality more clearly.
Note: The new site Greater Good in Action offers concrete, research-tested practices for individuals to cultivate strengths like awe, gratitude, empathy, and compassion.
Two pedals, one leg - the bicycle and Emmanuel Ofosu Yeboah weren’t exactly made for each other. He got on one anyway, and it changed his life. Changed other people’s lives, too. Now the San Diegan wants to do it all again. Yeboah, 38, was born in Ghana without a shinbone in his right leg. The deformity set him up for life as an outcast. His mother believed he could be more than that. Her dream became his dream. After she died, he decided to honor her hopes for him by cycling one-legged across Ghana. He wanted to raise awareness for the plight of the disabled while setting an example for what was possible. He rode a mountain bike almost 400 miles in 10 days, clad in a T-shirt with “The Pozo” - disabled person - printed on the front. “Pozo! Pozo!” people yelled as he rode by, but they weren’t making fun of him. They were cheering. By the time he was done, he’d gone from curiosity to national hero. Government officials, their eyes opened, eventually passed legislation giving the disabled greater rights. In 2005, he was the subject of a documentary, “Emmanuel’s Gift,” narrated by Oprah Winfrey. And then the public’s attention moved on, as it always does, to other dreams, to other dreamers. Except Yeboah isn’t finished with his. He wants to build a school in Ghana for the disabled. So he’s formed a nonprofit organization, Emmanuel’s Dream. But he also knows what got him noticed in the first place. He’s getting back on the bike. The plan is to ride from San Diego to Oregon, 1,082 miles in 21 days.
Note: Watch a great documentary on this most inspiring man. Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles which will inspire you to make a difference.
The Library of Congress has unveiled its new National Screening Room, a free collection of digitized historical films, commercials, newsreels and other clips. According to the library, most of the movies are in the public domain and are available for downloading; others are only available to stream. The National Screening Room is something of a time capsule: The videos cover the period from 1890 through 1999, capturing a broad range of American life. Notable films include home movies by the songwriters George and Ira Gershwin; issues of the All-American News, a newsreel intended for black audiences in the mid-20th century; and a selection of instructional films about mental health from the 1950s. New Yorkers might get a kick out of a short silent film shot in 1905 that shows a new subway chugging along from 14th Street to 42nd Street, months after the underground line had opened. And before the Stonewall riots shook Manhattan, protesters in Philadelphia were filmed during Reminder Day Picket, one of the earliest Gay Pride demonstrations. The project is meant to enrich education, scholarship and lifelong learning, said Mike Mashon, a curator who leads the librarys moving image section. The library says it has the largest archive of moving images in the world, amounting to more than 1.6 million materials. Nearly 300 videos are online, and new content will be added to the website on a monthly basis.
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Homelessness isn’t backpacking. It’s not military marching. But there are aspects of those things that can make a big difference to a penniless drifter. [Philanthropist Ron Kaplan] had a backpack designed specifically for the homeless. He brought 400 of them to hand out for free in San Francisco ... at the the city's one-stop-aid Navigation Center on Mission Street. Earlier in the week they handed out 600 backpacks in Hayward, Oakland and Berkeley. This was the 44th city they’ve come to since the pack - called Citypak - was invented with High Sierra Sport Co. in 2012. This sturdy, waterproof, multi-pocketed and security-conscious contraption is ... dignity, acknowledgment, freedom and engagement all rolled into one black bag. “I had found that every shelter in America gives out food, clothing, toiletries and the rest, but then homeless people put them in big black trash bags and say goodbye,” Kaplan said. “So I thought, why not create something that gives them more dignity, that helps them as they try to get their lives together?” Fitting tight to the back, with well-padded straps, the pack is made for hours of comfortable carrying. In a bottom pocket is a waterproof, military-style poncho that covers the entire person and backpack. “We’re always getting suggestions to make adjustments, so it’s changed as we go,” Kaplan said. “When I first started doing this, I thought I would just make about 200 and walk around Chicago handing them out,” he said. “Now, by the end of this year we will have given out 22,500 all over the country.”
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In the classroom, subjects are often presented as settled and complete. But our collective understanding of any given subject is never complete, according to Jamie Holmes, who has just written a book on the hidden benefits of uncertainty. In Nonsense: The Power of Not Knowing, Holmes explores how the discomforting notions of ambiguity and uncertainty affect the way we think and behave. Confronting what we dont know sometimes triggers curiosity. Teachers who hope to inspire curiosity in their students, and to encourage tolerance for ambiguity, can take steps to introduce uncertainty into the classroom. The emotions of learning are surprise, awe, interest and confusion, Holmes said. But because confusion provokes discomfort, it should be discussed by teachers to help students handle the inevitable disquiet. The best assignments should make students make mistakes, be confused and feel uncertain, he said. Teachers who instruct with a sense of humanity, curiosity and an appreciation for mystery are more apt to engage students in learning, Holmes explained. Those with an outlook of authority and certainty dont invite students in, he said. Also, when teachers present themselves as experts imparting wisdom, students get the mistaken idea that subjects are closed. Teachers should help students find ways to think and learn, he said. The best teachers are in awe of their subjects. The process of discovery is often messy and non-linear.
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During the past few months, young Iraqis met each evening in a sparsely furnished building in Baghdad’s Karada neighborhood to ... rebrand their city from one of war to one of peace. Baghdad [is] the heart and soul of Iraq’s culture; cosmopolitan, diverse, and dynamic. The annual Baghdad City of Peace Carnival ... attended this year by more than 15,000 people, provided opportunities for some 500 young people to volunteer, collaborating across political, ethnic, and religious lines in an effort to show the positive side of Baghdad that they see. This year’s carnival included displays of paintings and handicrafts from local artists, readings of traditional poetry, performances by Iraqi and Western-style musicians, a book fair, free health checkups from medical students, and fundraising by local organizations. For Caesar Alwardii, the carnival is a second job. “I work from 8 to 4 every day, and then I come here,” he explains. “I spend more time on this than my actual job because this ... reminds people that there are things to be proud of and happy about in Baghdad.” Now the idea of the carnival may be spreading. “Our goal is that next year every province in Iraq, on one day, will have a Day of Peace,” he says. This year, the carnival took place on the heels of protests in Baghdad’s Tahrir Square. Noof Assi, one of the organizers of the carnival and a leader in the demonstrations ... sees [these events] as a sign of hope for a better future, especially as struggling Iraqis continue to flee to Europe.
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A 101-year-old California heart surgeon who retired just five years ago may be the epitome of “you are what you eat.” Dr. Ellsworth Wareham credits his vegan lifestyle with being his fountain of youth. He says it’s why he is still sharp-minded, enjoys good balance and drives. “I don’t have any trouble with my joints, my hands are steady, my balance is good, I don’t have to walk with a cane,” he [said]. Wareham lives in Loma Linda, California, which is one of five so-called Blue Zones, so named by longevity researcher Dan Buettner because people tend to live longer, healthier lives within them. Residents of Loma Linda, many of whom like Wareham are Seventh Day Adventists, have a life expectancy that’s nine to 11 years greater than that of other Americans. Seventh Day Adventists avoid smoking and alcohol, include exercise in their lifestyle and follow a vegetarian diet. The city of Loma Linda ... has several community programs in place that support its older residents. Loma Linda men in particular live six to seven years longer than the average American man. As for Dr. Wareham, he said he has “never cared for animal products,” so maintaining a vegan lifestyle was “a very easy thing” for him to do. But while what you eat certainly impacts your health, even Buettner has noted that the Blue Zones have other longevity-increasing factors.
Note: Watch a short video interview with this amazing man.
Last July, Russian billionaire Yuri Milner announced the launch of a bold $100 million project "to reinvigorate the search for life in the universe." The amplified SETI initiative is "the most powerful, comprehensive and intensive scientific search ever undertaken for signs of intelligent life beyond Earth," according to the project's website. Now, for the first time, a new group of scientists and other professionals [has] formed a non-profit ... called UFO Detection and TrAcking (UFODATA for short), which includes an international team of scientists and engineers with an interest in UFOs. The organization has one goal and one goal only: to design, build and deploy a global network of automated surveillance stations that will monitor the skies full time looking for UFOs. UFODATA has no interest in alleged government conspiracies or adding more witness reports or FOIA documents to the thousands already on file. The idea here is that only a complete change of methodology toward a purely scientific approach to the UFO issue will enable us to move forward. The monitoring stations ... will record numerous physical characteristics of any UFOs that appear in their range. They will all send their data back to a central location. Current projections are that the stations will cost about $10-20,000 each, thanks to the unprecedented convergence of high resolution digital camera technologies, off-the shelf scientific instrumentation, powerful low-cost computing platforms and far-reaching high-speed internet access.
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New England Patriots quarterback Tom Brady is taking on an unlikely opponent: junk food. Brady got heated during an interview on Boston sports radio station WEEI about Coca-Cola. "The fact that they can sell that, you know, to kids, that's, I mean that's poison for kids, but they keep doing it," Brady said. Brady, a father to two sons and one daughter, also took a shot at breakfast cereals, specifically the cereal represented in advertisements by the character Tony the Tiger. "That's just America and that's what we've been conditioned to so, you know, we believe that Frosted Flakes are actually, is a food," he said. The 38-year-old, four-time Super Bowl champion credited a healthy diet as a big part of his on-field success. He also accused certain large food and beverage companies of false advertising. "All those companies make lots of money selling those things," Brady told WEEI. "They have lots of money to advertise, you know? When you go to the Super Bowl, it's you know, that's who are the sponsors. That's the education that we get. That's what we get brainwashed to believe."
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After decades on the fringes, impact investing is going mainstream. Though the phrase isn’t yet commonplace, the concept is familiar enough to have spawned several monikers: values-based investing, green investing, mission-driven investing, sustainable investing, socially responsible investing, principled investing. Some 3,000 investors and entrepreneurs convened at Fort Mason this week to discuss the idea at SOCAP, the leading conference for people who want to support social innovation with their money. “Social-impact investors want to make sure they are doing good in the world but as a genuine investment, not philanthropy,” said Eryc Branham, CEO of MissionHub, which produces the conference. The rapidly growing field measures returns not just in dollars and cents but in social and environmental change. On the financial side, some investors accept lower returns as a trade-off for doing good. But they don’t necessarily have to. A new report from the Wharton School at the University of Pennsylvania found that pursuing a social agenda doesn’t come at a financial price. After studying 53 funds with 557 investments, Wharton found that their rate of return from 2000 to 2014 was in line with benchmarks like the Standard & Poor’s 500 index. While impact investing amounts are still small compared with the multitrillion-dollar financial market, the potential for making a difference is immense.
Note: Learn how the microcredit movement is providing investors with financial returns while empowering small business owners and lifting people out of poverty.
Sugata Mitras Hole in the Wall experiment has garnered a lot of attention since it first begun in 1999 and won a TED prize in 2013. It demonstrated that a group of students working together, motivated by a deep question and with access to a computer, could produce amazing results. Cleveland is a world away from Delhi, but Dora Bechtel says many of her students at Campus International School remind her of the Indian children she observed in videos about the Hole in the Wall experiment. Recently, Bechtel has been experimenting with Self-Organized Learning Environments, or SOLEs, in her elementary school classes. In a classroom SOLE, Bechtel asks her students a messy question, something that doesnt have just one right answer, then sets them loose to research the question in small groups. Students choose who they work with, find their own information, draw their own conclusions and present their findings to the whole class. It can be a bit chaotic, but Bechtel says thats often good. The method has students asking questions and taking ownership in a whole new way. As any teacher knows, finding challenging work for such a varied class of learners is extremely difficult. But because the SOLE is so open-ended, more advanced students are helping struggling students and kids access information in whatever way they can. The SOLE Cleveland website ... has question suggestions for teachers just getting started, arranged by grade level and subject.
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The man who created the 5-hour Energy drink says he has more money than he needs - about $4 billion more. So he’s giving it away, spending his fortune on a quest to fix the world's biggest problems, including energy. Manoj Bhargava has built a stationary bike to power the millions of homes worldwide that have little or zero electricity. Early next year in India, he plans to distribute 10,000 of his Free Electric battery-equipped bikes, which he says will keep lights and basic appliances going for an entire day with one hour of pedaling. He’s [also] working on ways to make saltwater drinkable, enhance circulation in the body, and secure limitless amounts of clean geothermal energy - via a graphene cord. “If you have wealth, it’s a duty to help those who don’t,” says Michigan resident Bhargava, 62, in a documentary released Monday, Billions in Change, about his Stage 2 Innovations lab. “Make a difference in people’s lives,” he says, “Don’t just talk about it.” Could his bike really work? The first 50 ... will be tested in 15 or 20 small villages in the northern state of Uttarakhand before a major rollout. He says it could provide electricity for the developing world and offer post-storm backup power in wealthier countries. [He] says he doesn’t see altruism in his philanthropy. “I like work,” he says. “It’s not giving back. It’s what else am I going to do?”
Note: Don't miss the inspiring 3-minute video of Manoj and his intriguing inventions which has 28 million views and counting.
It is claimed Charlie Goldsmith has healed people with powers no one quite understands. That’s why he’s seeking help from medical researchers and scientists to investigate what has been described as his “healing gift”. Goldsmith ... doesn’t charge fees for his treatment that he can do over the phone, on the internet or in person. He earns a living running [a] communications agency. Goldsmith was the subject of a study at New York’s NYU Lutheran Hospital, the results of which recently appeared in [the] international Journal Of Alternative And Complementary Medicine. Over three weeks, Goldsmith treated 50 different patients with a 76 per cent success rate of pain related conditions and 79 per cent of conditions other than pain with “marked improvement” and the results were often immediate. Patient illnesses varied from kidney stones to urinary tract infections and allergies. Goldsmith’s intention is to expose his work to multiple scientific studies, which will ultimately include a double blind controlled trial that directly tests outcomes. New York Lutheran Hospital doctor Ramsey Joudeh was involved in the first study and labelled Goldsmith’s healing as a “miracle”. “At first I thought his gift was something we could do at least to give patients a piece of mind and comfort,” [he said] “When I saw Charlie work, it really changed my belief and thoughts on the entire process from maybe something that could augment to something that could in and of itself heal.”
Note: See this miracle worker's website at https://www.charliegoldsmith.com.
Sixteen countries have alerted the European Union that they want to opt out of E.U.-approved GM crops. Members of the economic bloc have until Oct. 3 to let the E.U. know if they were requesting to opt out of growing GMO produce from major companies like Monsanto, Dow, Syngenta and Pioneer, and according to the Food Navigator, a food trade publication, countries including Germany, Italy, Denmark, Bulgaria and Cyprus recently filed their requests and applications, increasing the number to 16. In August, Scotland publicly said it would prohibit GMO crops out of concern that they could damage the country’s “clean and green” brand. “Scotland is known around the world for our beautiful natural environment – and banning growing genetically modified crops will protect and further enhance our clean, green status,” Rural affairs secretary Richard Lochhead said in a statement at the time. “A growing number of governments are rejecting the commission’s drive for GM crop approvals,” Greenpeace’s E.U. food policy director Franziska Achterberg told the Guardian. “They don’t trust the E.U. safety assessments and are rightly taking action to protect their agriculture and food. The only way to restore trust in the E.U. system now is for the commission to hit the pause button on GM crop approvals and to urgently reform safety testing and the approval system.”
Note: Read also an article on how the American Academy of Pediatrics has cut ties with Monsanto. To understand the serious risks and dangers of GMOs, see this excellent summary of the acclaimed book "Seeds of Deception."
Sweden is moving to a six-hour working day in a bid to increase productivity and make people happier. Employers across the country have already made the change, according to the Science Alert website, which said the aim was to get more done in a shorter amount of time and ensure people had the energy to enjoy their private lives. Toyota centres in Gothenburg, Sweden’s second largest city, made the switch 13 years ago, with the company reporting happier staff, a lower turnover rate, and an increase in profits in that time. Filimundus, an app developer based in the capital Stockholm, introduced the six-hour day last year. “The eight-hour work day is not as effective as one would think," Linus Feldt, the company’s CEO told Fast Company. Mr Feldt has said staff members are not allowed on social media, meetings are kept to a minimum, and that other distractions during the day are eliminated - but the aim is that staff will be more motivated to work more intensely while in the office. He said the new work day would ensure people have enough energy to pursue their private lives when they leave work – something which can be difficult with eight-hour days.
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Everybody knows about the spread of war, the rise of AIDS and other diseases, the hopeless intractability of poverty. One survey found that two-thirds of Americans believed that the proportion of the world population living in extreme poverty has almost doubled over the last 20 years. Another 29 percent believed that the proportion had remained roughly the same. That’s 95 percent of Americans — who are utterly wrong. In fact, the proportion of the world’s population living in extreme poverty hasn’t doubled or remained the same. It has fallen by more than half, from 35 percent in 1993 to 14 percent in 2011 (the most recent year for which figures are available from the World Bank). The world’s best-kept secret is that we live at a historic inflection point when extreme poverty is retreating. United Nations members have just adopted 17 new Global Goals, of which the centerpiece is the elimination of extreme poverty by 2030. Their goals are historic. There will still be poor people, of course, but very few who are too poor to eat or to send children to school. Inequality [remains] a huge challenge in the U.S. But globally, inequality is diminishing, because of the rise of poor countries. The challenge now is to ensure that rich donor nations are generous in supporting the Global Goals — but also that developing countries do their part, rather than succumbing to corruption and inefficiency. So let’s get down to work and, on our watch, defeat extreme poverty worldwide. We know that the challenges are surmountable — because we’ve already turned the tide of history.
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Plastic, long considered nonbiodegradable and one of the biggest contributors to global pollution, might have met its match: The small, brownish, squirmy mealworm. Researchers have learned that the mealworm can live on a diet of Styrofoam and other types of plastic. Inside the mealworm's gut are microorganisms that are able to biodegrade polyethylene, a common form of plastic, according to new studies published in Environmental Science and Technology. The findings could help solve the plastic pollution problem affecting the world. The research documented 100 mealworms that consumed 34 to 39 milligrams of Styrofoam, which is about the weight of a pill, every day. Scientists also paid attention to the mealworms' overall health and saw larvae that ate a diet subsisting strictly of Styrofoam were as healthy as mealworms eating a normal diet of bran, [and] transformed the plastic they ate into carbon dioxide, worm biomass and biodegradable waste. This waste seemed safe to use in soil for plants and even crops, the studies said. Being able to find insects that can safely degrade plastic is critical to potential pollution management because other insects such as cockroaches can also consume plastic, but they have not shown biodegradation.
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Two movies on similar missions are opening within weeks of each other this season, “Racing Extinction” and “This Changes Everything,” both exploring the devastation humanity has wrought on the natural world. Yet rather than focusing only on what is dying and lost, both films offer messages of hope, profiling people who have helped stop ... the pillaging of wildlife and land. Naomi Klein, who adapted “This Changes Everything,” based on her book of the same name, said a film salesman ... told her that he would market the movie only if there was no reference to climate change in the marketing. If you beat people over the head with shame, guilt and despair ... people turn away and try to forget about it. Cognizant of such aversion, the teams behind each film ... developed similar plans: target the people most passionate about what’s at stake, and bank on them to draw in others. “We want to make sure we approach the core audience directly,” said Richard Abramowitz, whose company, Abramorama, is distributing both films. “Racing Extinction” got a head start with its message this summer when the director and his collaborators projected images of endangered animals onto the Empire State Building. “This Changes Everything”... focuses on grass-roots movements that thwarted oil companies and communities that embraced renewable energy. It’s all part of the effort to get people to see the movie and then take an action.
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Potentially life-giving water still flows across the ancient surface of Mars from time to time, NASA scientists said Monday in revealing a potential breakthrough in both the search for life beyond Earth and human hopes to one day travel there. While the discovery doesn't by itself offer evidence of life on Mars, either past or present, it does boost hopes that the harsh landscape still offers some refuge for microbes to cling to existence. "The existence of liquid water, even if it is super salty briny water, gives the possibility that if there's life on Mars, that we have a way to describe how it might survive," said John Grunsfeld, associate administrator for the Science Mission Directorate at NASA. NASA researchers using an imager aboard the Mars Reconnaissance Orbiter confirmed the watery flows by looking at light waves returned from seasonal dark streaks on the surface, long suspected to be associated with liquid water. It remains unclear where the water comes from. Alfred McEwen, who heads up NASA's HiRISE high-resolution camera aboard the Mars orbiter, said he's fairly confident life will one day be found on Mars. "It's very likely, I think, that there's life somewhere in the crust of Mars, microbes," he said. Jim Green, director of planetary science at NASA, said the discovery announced Monday puts NASA in a perfect position to look for that life.
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Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.