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Researchers who have fought for years to get full data on Roche's flu medicine Tamiflu said on Thursday that governments who stockpile it are wasting billions of dollars on a drug whose effectiveness is in doubt. In a review of trial data on Tamiflu, and on GlaxoSmithKline's flu drug Relenza, scientists from the respected research network the Cochrane Review said that the medicines had few if any beneficial effects, but did have adverse side effects. "Remember, the idea of a drug is that the benefits should exceed the harms," Heneghan said. "So if you can't find any benefits, that accentuates the harm." Tamiflu sales hit almost $3 billion in 2009 - mostly due to its use in the H1N1 flu pandemic. The drug, one of a class of medicines known as neuraminidase inhibitors, is approved by regulators worldwide and is stockpiled in preparation for a potential global flu outbreak. It is also on the World Health Organization's "essential medicines" list. The United States has spent more than $1.3 billion buying a strategic reserve of antivirals including Tamiflu, while the British government has spent almost 424 million pounds ($703 million) on a stockpile of some 40 million Tamiflu doses. There was no evidence of a reduction in hospitalizations or in flu complications ... and Tamiflu also increased the risk of nausea and vomiting in adults by around 4 percent and in children by 5 percent.

Note: For more along these lines, see concise summaries of deeply revealing health corruption news articles from reliable major media sources. For more along these lines, see the excellent, reliable resources provided in our Health Information Center.

Older healthy women who consume two or more diet drinks per day are at higher risk for heart attack, stroke and other cardiovascular problems, according to a new study. These women were ... 50 percent more likely to die from a disease associated with heart problems than women who rarely - or never - drank artificially flavored beverages. The study of 59,614 post-menopausal women ... is, thus far, the largest study conducted on heart health and diet beverage consumption. Over the last decade, an increased awareness of the dangers of refined sugar has led the popularity of diet beverages. Between 1999 and 2010, diet drink consumption increased from 17.8 percent to 21.2 percent for women and 13.9 percent to 19.0 percent for males, according to the Centers for Disease Control and Prevention. Currently about 1 in 5 Americans drink some type of diet beverage each day. However, other research suggests one's intentions to avoid refined sugar from beverages may still result in many of the same health problems. Studies have found diet drinks can elevate one's risk for metabolic syndrome, which is associated with weight gain and an increased risk for diabetes. And other researchers believe artificial sweeteners may activate reward centers in the brain, which causes people to overeat.

Note: There has been a huge cover-up around the dangers of aspartame, the sugar substitute used in most diet drinks. Find loads of solid evidence about this on this webpage. For more along these lines, see concise summaries of deeply revealing news articles on food system corruption and health.

Women who drink the most diet sodas may also be more likely to develop heart disease and even to die, according to a new study. Researchers found women who drank two or more diet drinks a day were 30 percent more likely to have a heart attack or other cardiovascular “event,” and 50 percent more likely to die, than women who rarely touch such drinks. The findings, being presented at a meeting of the American College of Cardiology, don’t suggest that the drinks themselves are killers. But women who toss back too many diet sodas may be trying to make up for unhealthy habits, experts say. “Our study suggests an association between higher diet drink consumption and mortality,” said Dr. Ankur Vyas, a cardiovascular disease expert at the University of Iowa Hospitals and Clinic, who led the study. Research has long shown that artificially sweetened drinks are not health drinks. While they may help people avoid more dangerous sugary sodas, studies show they don't help people lose weight. Vyas’s team studied nearly 60,000 middle-aged women taking part in a decade-long study of women’s health. They filled out a questionnaire on food and drinks as part of the study, including detailed questions on diet sodas and diet fruit drinks. After just under nine years, the researchers checked to see what happened to the women's’ health. They found that 8.5 percent of the women who drank two or more diet drinks a day had some sort of heart disease. The women who drank the most drinks were also more likely to smoke, to be overweight, to have diabetes and to have high blood pressure, Vyas noted.

Note: What this article fails to mention is that aspartame, used in most diet drinks, has been shown to be dangerous for health. Explore the mountain of evidence showing this. For more on this, see concise summaries of deeply revealing health news articles from reliable major media sources.

A remarkable study carried out by Harvard University [is] detailed in Dr. Joe Dispenza’s fascinating new book You are the Placebo. In 1981, eight men in their 70s and 80s attended a five-day retreat at a monastery in Peterborough, New Hampshire, organized by Harvard University, where they were asked to pretend that they were 22 years younger than their present age. When they got there, they discovered constant reminders of two decades previously: old issues of Life magazine and the Saturday Evening Post, shows on TV that had been popular in the late 50s, radios playing Perry Como and Nat King Cole. The men were asked to discuss events that had been current two decades before: Fidel Castro’s sudden ascendancy to power in Cuba, Nikita Khrushchev’s stand-off with Eisenhower in a US meeting, homeruns hit by Mickey Mantle and knock-out punches by Floyd Patterson. This carried on throughout the five days of the retreat. After the retreat ended, the researchers took the same physiological measurements they’d carried out at start of the study and discovered that the men actually had grown ‘taller’; they showed improved height, weight and gait, their postured straightened, their joints had become more flexible, their hearing, eyesight, grip strength, memory and general mental cognition had all improved. In fact, by the end of the five days, many of these octogenarians had given up their canes and were playing touch football. Once they’d been reminded of their younger selves, their bodies actually became younger – and all in less than a week. ‘The change wasn’t just in their minds,’ wrote Dispenza, ‘it was also in their bodies.’

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Jeffrey M. Smith, author of Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods and founding executive director of The Institute for Responsible Technology, a leading source of GMO-health-risk information, says several animal studies indicate serious health risks associated with genetically modified food, including infertility, immune problems, accelerated aging, faulty insulin regulation and changes in major organs and the gastrointestinal system. In fact, the American Academy of Environmental Medicine has asked physicians to advise all patients to avoid genetically modified foods altogether. Ready to go GMO free? Here are 10 ways to shop smarter: 1. Go organic. The USDA National Organic Standards prohibit GMOs, so shopping organic is a great way to avoid them. 2. Load up on fruits and veggies. Most fresh produce is non-GMO, says Smith, but zucchini, yellow summer squash, edamame, sweet corn and papaya from Hawaii or China are considered high risk and are best avoided. Only buy those high-risk fruits and vegetables if they are labeled "organic" or "non-GMO," he advises. 3. Look for the non-GMO-verified seal. Since GMOs require no labeling, this seal is one of the best ways to tell when foods are free of genetic modification. 4. Join the Tipping Point Campaign. This network of local activists is working to educate communities on the dangers of GMOs. 5. Beware of additives. The five most common GMOs -- corn, canola, soy, cotton and sugar beets -- often end up as additives (in the form of corn syrup, oil, sugar, flavoring agents or thickeners) in packaged foods.

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Scientists have recently begun to investigate [whether] food can have as powerful an impact on the mind as it does on the body. Research exploring the link between diet and mental health “is a very new field; the first papers only came out a few years ago,” said Michael Berk, a professor of psychiatry at the Deakin University School of Medicine in Australia. “But the results are unusually consistent, and they show a link between diet quality and mental health.” “Diet quality” refers to the kinds of foods that people eat, how often they eat them and how much of them they eat. In several studies ... Berk and his collaborators have found lower rates of depression, anxiety and bipolar disorder among those who consumed a traditional diet of meat and vegetables than among people who followed a modern Western diet heavy with processed and fast foods or even a health-food diet of tofu and salads. “Traditional diets — the kinds of foods your grandmother would have recognized — have been associated with a lower risk of mental health issues,” Berk said. The association between diet and mental well-being may start even before birth. A 2013 study of more than 23,000 mothers and their children, led by Berk’s frequent collaborator and Deakin colleague Felice Jacka, suggests a link between a mother’s consumption of sweets and processed foods during pregnancy and behavioral and mental health issues in her child at age 5.

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Happiness -- you know it when you see it, but it's hard to define. We also know that we don't always have control over our happiness. Research suggests that genetics may play a big role in our normal level of subjective well-being, so some of us may start out at a disadvantage. On top of that, between unexpected tragedies and daily habitual stress, environmental factors can bring down mood and dry up our thirst for living. Being able to manage the emotional ups and downs is important for both body and mind, said Laura Kubzansky, professor of social and behavioral sciences at Harvard School of Public Health. Many scientific studies ... have found a connection between psychological and physical well-being. A 2012 review of more than 200 studies found a connection between positive psychological attributes, such as happiness, optimism and life satisfaction, and a lowered risk of cardiovascular disease. Lower blood pressure, normal body weight and healthier blood fat profiles were also associated with a better sense of well-being in this study. Some researchers speculate that positive mental states ... have a direct effect on the body, perhaps by reducing damaging physical processes.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.

Nearly half of American adults believe the federal government, corporations or both are involved in at least one conspiracy to cover up health information, a new survey finds. Conspiracy theories on everything from cancer cures to cellphones to vaccines are well known and accepted by sizable segments of the population, according to a research letter published this week in JAMA Internal Medicine. The findings reflect "a very low level of trust" in government and business, especially in pharmaceutical companies, says study co-author Eric Oliver, a professor of political science at the University of Chicago. The online survey of 1,351 adults found: • 37% agree the Food and Drug Administration is keeping "natural cures for cancer and other diseases" away from the public because of "pressure from drug companies." • 20% believe health officials are hiding evidence that cellphones cause cancer. • 20% believe doctors and health officials push child vaccines even though they "know these vaccines cause autism and other psychological disorders." • Smaller numbers endorse theories involving fluoride, genetically modified foods and the deliberate infection of African Americans with HIV. • 49% believe at least one of the theories and 18% believe at least three. The beliefs also go along with certain health behaviors, the survey found. Those who believe at least three health conspiracy theories are less likely to use sunscreen, get flu shots or get check-ups and are more likely to use herbal remedies and eat organic foods.

Note: For an intriguing list of 10 major health cover-ups with evidence to back it up, click here.

Katherine Reid, a Bay Area biochemist with a daughter who was autistic, believes she may have found an antidote to the neurodevelopment disorder - and it's as simple as changing a person's diet. It has become increasingly popular for parents of children with autism or attention-deficit/hyperactivity disorder to turn to gluten- and casein-free, or dairy-free, diets in hopes that it will make a difference. But Reid's diet is different. She thinks what it comes down to, at least for some people with autism, is permanently eliminating just a single chemical compound known as monosodium glutamate, or MSG - an ingredient many people associate with Chinese food. Actually, Reid said, the chemical is in nearly every processed food imaginable, but it only appears on food labels as MSG about 1 percent of the time. Instead, MSG is sometimes labeled as flavor or flavoring, soy protein, barley malt, pectin, corn starch or yeast extract, Reid said. "We're getting an abundance of MSG," she said. "It's in 95 percent of processed food. And we don't need it in our diet - ever." While there is no science to back up many of her claims, Reid said the most convincing evidence to her is the results she saw in her daughter. At age 7, Brooke is completely cured, Reid said. [This] persuaded her to quit her high-paying job and help other parents with what she learned, establishing the Fremont nonprofit foundation Unblind My Mind. "Out of the 75 cases of diagnosed autism I've worked on, 74 drastically improved within five weeks," she said.

Note: For more on important health issues, see the deeply revealing reports from reliable major media sources available here.

A new study offers strong evidence that environmental toxins play a role in [autism]. The report looked at birth defects associated with parental exposure to pollution and found a 1% increase in the defects corresponded to a 283% increase in autism. Several studies have shown a link between air pollution and autism, but a new study published in the journal PLOS Computational Biology is one of the largest to put the two together. Researchers studied insurance claims from around 100 million people in the U.S., and used congenital malformations in boys as an indicator for parental exposure to environmental toxins. “Autism appears to be strongly correlated with [the] rate of congenital malformations of the genitals in males across the country. This gives an indicator of environmental load and the effect is surprisingly strong,” study author Andrey Rzhetsky from the University of Chicago said in a statement. Every 1% increase in malformations corresponded to a 283% increase in autism in the same county. Although the findings are still new, the researchers say they offer support for the theory that environmental pollutants, in addition to genetics, play a role in autism development.

Note: For more good evidence on this, click here. And for strong evidence reported in the major media of a link between autism and vaccines, click here.

Last week the [Obama] Administration quietly excused millions of people from the requirement to purchase health insurance or else pay a tax penalty. This latest political reconstruction has received zero media notice, and the Health and Human Services Department didn't think the details were worth discussing. The mandate suspension was buried in an unrelated rule that was meant to preserve some health plans that don't comply with ObamaCare benefit and redistribution mandates. That seven-page technical bulletin includes a paragraph and footnote that casually mention that a rule in a separate December 2013 bulletin would be extended for two more years, until 2016. Lo and behold, it turns out this second rule, which was supposed to last for only a year, allows Americans whose coverage was cancelled to opt out of the mandate altogether. Now all you need to do is fill out a form attesting that your plan was cancelled and that you "believe that the plan options available in the [ObamaCare] Marketplace in your area are more expensive than your cancelled health insurance policy" or "you consider other available policies unaffordable." People can ... qualify for hardships for the unspecified nonreason that "you experienced another hardship in obtaining health insurance," which only requires "documentation if possible." And yet another waiver is available to those who say they are merely unable to afford coverage, regardless of their prior insurance. In a word, these shifting legal benchmarks offer an exemption to everyone who conceivably wants one.

Note: For more on important health issues, see the deeply revealing reports from reliable major media sources available here.

Psychedelic drug research is coming back. But the research still faces stigma, and funding is hard to get. Stanislav Grof was one of the leading researchers on the therapeutic applications of LSD in the 1950s and '60s. He studied the effect of hallucinogens on mental disorders, including addiction. Grof tells NPR's Arun Rath, "This was a tremendous deepening and acceleration of the psychotherapeutic process. Compared with the therapy in general, which mostly focuses on suppression of symptoms, here we had something that could actually get to the core of the problems." The Schedule 1 classification of LSD and other hallucinogenic substances in 1970 was a huge blow to research. But by the '90s, attitudes had begun to change. By the 2000s, a small but growing research community was picking up where Grof and others had left off. One area that showed promise was using hallucinogens to ease anxiety and depression in patients with cancer, like Erica Rex. "I was diagnosed with breast cancer, stage 2, in 2009," Rex says. "I went through the treatment, and then there are some drugs that have terrible side effects." She says she became obsessed with the possibility of her death, and it was crippling. Then Rex [was approved] for a study on the experimental drug psilocybin, an active compound in psychedelic mushrooms. In the end, she says, it helped her depression.

Note: Food justice champion Michael Pollan recently wrote a fascinating article prominently featured in the venerable magazine The New Yorker about the amazing power of psilocybin mushrooms to create profound healing in carefully controlled environments. It is subtitled "Research into psychedelics, shut down for decades, is now yielding exciting results." Are the healing potentials of mind altering drugs finally starting to receive honest mainstream attention?

New evidence shows that America’s obesity epidemic may be connected to our high consumption of [antibiotics]. Investigators are beginning to piece together a story about how gut bacteria shapes each life, beginning at birth, when infants are anointed with populations from their mothers’ microbiomes. Babies who are born by cesarean and never make that trip through the birth canal apparently never receive some key bugs from their mothers — possibly including those that help to maintain a healthy body weight. Children born by C-section are more likely to be obese in later life. Scientists are racing to take a census of the bugs in the human gut and — even more difficult — to figure out what effects they have on us. What if we could identify which species minimize the risk of diabetes, or confer protection against obesity? And what if we could figure out how to protect these crucial bacteria from antibiotics, or replace them after they’re killed off? The results could represent an entirely new pharmacopoeia, drugs beyond our wildest dreams: Think of them as “anti-antibiotics.” While researchers work to unravel the connections between antibiotics and weight gain, they should also put their minds toward reducing the unnecessary use of antibiotics. One way to do that would be to provide patients with affordable tests that give immediate feedback about what kind of infection has taken hold in their body. Such tools, like a new kind of blood test, are now in development and could help to eliminate the “just in case” prescribing of antibiotics.

Note: For more on important health issues, see the deeply revealing reports from reliable major media sources available here.

In a new study, researchers found that breast-cancer patients who had high levels of vitamin D were twice as likely to survive [as] women with low levels. They reviewed five studies that observed more than 4,440 women. "The study has implications for including vitamin D as an adjuvant to conventional breast cancer therapy," study co-author Dr. Heather Hofflich, an associate professor of medicine at the University of California San Diego, said in a press release. The researchers recommend that vitamin D should be added to the various treatments given to women fighting breast cancer. The body naturally produces vitamin D when exposed to sunlight, but milk, fatty fish and other foods can also boost production. Patients could also take vitamin D supplements.

Note: This is huge news! Why isn't this exciting development getting more press coverage? Read numerous major media articles revealing potential cancer cures which have received little attention. And see an informative article with more on the Vitamin D connection.

Stephanie Seneff is a senior research scientist at MIT. Based in the university’s Computer Science and Artificial Intelligence Laboratory, Seneff’s focus is, according to her web page, “the intersection of biology and computation.” In recent months, Seneff co-authored two papers proposing a connection between the herbicide glyphosate and gluten sensitivity. Ari LeVaux: How is it that, in your opinion, glyphosate causes gluten sensitivity? Stephanie Seneff: Glyphosate is being sprayed on the wheat right before the harvest. This has become a more and more common practice among farmers. Gluten usually forms cross-mesh connections between different amino acids, and glyphosate would disrupt that because it would prevent the cross-mesh by binding to the gluten and causing the gluten to stay in the form that is known to be more allergenic. So we believe glyphosate causes the gluten to assume the form that is more allergenic. ALV: You think this applies to both Celiac disease and gluten sensitivity? SS: Gluten sensitivity [shares] features with Celiac disease, but it’s not as extreme. Other pathologies that are associated with [gluten sensitivity] that co-occur with Celiac disease could be explained through other ways that glyphosate disrupts physiology.

Note: Remember that gluten sensitivity was relatively unknown 10 years ago. For more on important health issues, see the deeply revealing reports from reliable major media sources available here.

It sounds counterintuitive: Researchers found rates of the most common type of thyroid cancer had tripled since the 1970s, but they weren't particularly alarmed. That's because they say the problem is rooted in the way we diagnose the disease rather than the cancer itself. In essence, technology is allowing us to find tiny tumors that may never even go on to cause symptoms, let alone death. The study ... found that despite the threefold increase from 1975 to 2009 in this particular form of thyroid cancer, mortality rates have remained unchanged. Add papillary thyroid cancer to the list of cancers that more and more researchers believe may [be] overdiagnosed because of overzealous screenings and advanced technologies. Other studies have suggested this problem may include such conditions as slow-growing prostate cancer and precancerous ductal carcinoma in situ, or DCIS, of the breast. The concern among the researchers is that treatment of these diseases may cause more patient harm than the disease itself. "In the last few years, the tide has turned. People are recognizing overdiagnosis more and more," said Dr. Louise Davies, the thyroid cancer study's author. The disease in the thyroid ... is often detected incidentally, meaning that it's discovered during a scan for something else or picked up during a routine exam. "The cancers that are picked up incidentally are not causing symptoms and are small. Those are the ones that are probably not going to be a problem," said Davies. "The risk of death from thyroid cancer is very, very small ... but it's not zero."

Note: For more on important health issues, see the deeply revealing reports from reliable major media sources available here.

The nation’s two largest conventional grocery chains, Kroger and Safeway, have announced that they will not sell genetically engineered salmon. They join several other chains, including Target, Whole Foods ... and Trader Joe’s. The Food and Drug Administration has not yet decided whether to approve the salmon, with DNA retooled so that the fish grow twice as fast as conventional salmon. The FDA’s final decision on the fish has been expected for a long time, and there is speculation that the agency has been holding off mainly because it knows that the public is inclined to look suspiciously on the new product. Consumer groups have taken matters into their own hands by appealing to food markets not to carry the fish, and they’re obviously having some notable successes. The other markets should fall in line; they don’t need these salmon in their fish departments in order to succeed, and, in fact, they stand a good chance of turning off consumers who worry about making over the DNA of an animal that, for all the fish farms, is essentially a wild creature.

Note: For more on the risks from GMO foods, see the deeply revealing reports from reliable major media sources available here. For a treasure trove of great news articles which will inspire you to make a difference, click here.

Patients who suffered brain damage as a result of taking a swine flu vaccine are to receive multi-million-pound payouts from the UK government. Following the swine flu outbreak of 2009, about 60 million people, most of them children, received the vaccine. It was subsequently revealed that the vaccine, Pandemrix, can cause narcolepsy and cataplexy in about one in 16,000 people, and many more are expected to come forward with the symptoms. Across Europe, more than 800 children are so far known to have been made ill by the vaccine. The Pandemrix vaccine was manufactured by pharmaceuticals giant Glaxo Smith Kline, which refused to supply governments unless it was indemnified against any claim for damage caused. "There's no doubt in my mind whatsoever that Pandemrix increased the occurrence of narcolepsy onset in children," Emmanuelle Mignot, a specialist in sleep disorder at Stanford University in the United States told Reuters. Among those affected are NHS medical staff, many of whom are now unable to do their jobs because of the symptoms brought on by the vaccine. They will be suing the government for millions in lost earnings. However, the vast majority of patients affected - around 80% - are children. Despite a 2011 warning from the European Medicines Agency against using the vaccine on those under 20 and a study indicating a 13-fold heightened risk of narcolepsy in vaccinated children, GSK has refused to acknowledge a link.

Note: Read about people in other countries who were damaged by the vaccine on this webpage. See powerful media reports suggesting that both the avian flu and swine flu were manipulated to promote fear and boost pharmaceutical sales. And watch a powerful CBS video describing how 4,000 Americans in 1976 sued for neurological damages caused by a swine flu vaccine that they agreed to take after falling for fear mongering about the flu by the government. 300 people allegedly died from the vaccine. For more, see the excellent resources in our Health Information Center.

It's easy to think of "organic" and "non-GMO" as the best buddies of food. They sit comfortably beside each other in the same grocery stores — most prominently, in Whole Foods Market. Culturally, they also seem to occupy the same space. Both reject aspects of mainstream industrial agriculture. In fact, the movement to eliminate genetically modified crops — GMOs — from food is turning out to be organic's false friend. The non-GMO label has become a cheaper alternative to organic. "More and more, there's concern [among organic food companies] that they created a monster," says Mark Kastel, a pro-organic activist who's co-founder of the Cornucopia Institute. No food retailer likes high costs. If it can offer a cheaper product that attracts the same consumers, it will do it. According to Kastel, that's how Whole Foods and others are using non-GMO labels. "This is a potent marketing vehicle designed to blur the line between organic and nonorganic," he says. David Bruce, director of eggs, meat, produce and soy for Organic Valley, a major organic food company, says the non-GMO labels "definitely" are diverting some consumers away from organic food. "We call it trading down," he says. Bruce says organic companies need to draw a clear line that sets organics apart from any alternatives. "The goal is to educate consumers that 'non-GMO' or 'natural' products are not 100 percent the same as an organic product," he says.

Note: For more on the risks from GMO foods, see the deeply revealing reports from reliable major media sources available here.

Pregnant women have long been assured that acetaminophen can treat their aches, pains and fevers without bringing harm to the babies they carry. Now researchers say they have found a strong link between prenatal use of the medication and cases of attention-deficit hyperactivity disorder in children. The results, published ... in the journal JAMA Pediatrics, add to growing evidence that the active ingredient in Tylenol may influence brain development in utero. But they do not provide clear answers for mothers-to-be or their doctors about whether acetaminophen is safe during pregnancy. In analyzing data on more than 64,000 Danish women and their children, researchers found that kids whose mothers took the painkiller at any point during pregnancy were 29% more likely to be diagnosed with ADHD than were kids whose mothers took none. The risk increased the most – by 63% – when acetaminophen was taken during the second and third trimesters, and by 28% when used in the third trimester alone. But when taken only in the first trimester, the added risk was 9%. Members of the research team had long suspected that acetaminophen may behave as an endocrine-disrupting chemical capable of influencing fetal brain development. The drug is known to cross the placental barrier between mother and fetus, and some studies have found higher rates of male babies with undescended testicles born to women who took it during pregnancy.

Note: Another study on Tylenol found a two-fold increase in risk of children being born with both ADHD and autism. For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources.

Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.