News StoriesExcerpts of Key News Stories in Major Media
Note: This comprehensive list of news stories is usually updated once a week. Explore our full index to revealing excerpts of key major media news stories on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.
Russ Tice, a former intelligence analyst and Bush-era NSA whistleblower, claimed Wednesday that the intelligence community has ordered surveillance on a wide range of groups and individuals, including high-ranking military officials, lawmakers and diplomats. “They went after – and I know this because I had my hands literally on the paperwork for these sort of things – they went after high-ranking military officers. They went after members of Congress, both Senate and the House, especially on the intelligence committees and on the armed services committees," [said] Tice. “But they went after other ones, too. They went after lawyers and law firms. They went after judges. One of the judges is now sitting on the Supreme Court. Two are former FISA court judges. They went after State Department officials. They went after people in the executive service that were part of the White House.” Then Tice dropped the bombshell about Obama. "In summer of 2004, one of the papers that I held in my hand was to wiretap a bunch of numbers associated with a 40-something-year-old wannabe senator for Illinois ... that’s the president of the United States now.” FBI whistleblower Sibel Edmonds and Tice agreed that such wide-ranging surveillance of officials could provide the intelligence agencies with unthinkable power to blackmail their opponents. “I was worried that the intelligence community now has sway over what is going on,” Tice said. Tice first blew the whistle on ... domestic spying across multiple agencies in 2005.
Note: Listen to Tice's shocking revelations in this interview. For more along these lines, see concise summaries of deeply revealing news articles about corruption in government and throughout intelligence agencies.
Some of President Reagan’s top advisers have operated a virtual parallel government outside the traditional Cabinet departments and agencies almost from the day Reagan took office, congressional investigators and administration officials have concluded. Investigators believe that the advisers’ activities extended well beyond the secret arms sales to Iran and aid to the contras now under investigation. Lt. Col. Oliver North, for example, helped draw up a controversial plan to suspend the Constitution in the event of a national crisis, such as nuclear war, violent and widespread internal dissent or national opposition to a U.S. military invasion abroad. The advisers conducted their activities through secret contacts throughout the government with persons who acted at their direction but did not officially report to them. The activities of those contacts were coordinated by the National Security Council, the officials and investigators said. There appears to have been no formal directive for the advisers’ activities, which knowledgeable sources described as a parallel government. In a secret assessment of the activities, the lead counsel for the Senate Iran-contra committee called it a “secret government-within-a-government.” The arrangement permitted Reagan administration officials to claim that they were not involved in controversial or illegal activities, the officials said. “It was the ultimate plausible deniability,” said a well-briefed official who has served the Reagan administration since 1982 and who often collaborated on covert assistance to the Nicaraguan contras.
Note: See a downloaded copy of this article and the amazing full text. A recent Boston Globe article suggests that US national security policy continues to be made by concealed, unaccountable institutions within a corrupt government.
A Georgia State Patrol Trooper went above and beyond the call of duty after a Halloween tragedy. Four Morgan County children lost both of their parents as they were getting ready to trick-or-treat Saturday. Donald and Crystal Howard ... were killed instantly when their SUV flew off the road and hit a tree. Trooper Nathan Bradley arrived at the home to break the news of the tragedy. “Unfortunately, I was greeted by four children in full costumes,” Bradley said. With their grandmother’s permission, Bradley didn’t tell the children, who ranged in age from 6 to 13, that their parents had died. “The first thing I said was, ‘Hey lets go get something to eat,’” Bradley said. “They said, ‘My parents will be here soon.’ I said, ‘Your Grandma wants you to hang out with me till she gets here." Bradley treated Justin, Amaya, Damien and Travion to dinner, movies and Halloween candy at the Monroe State Patrol post followed by a sleepover. “The whole purpose was to preserve their Halloween,” said Bradley. They weren't told about their parents’ accident until the next morning when their grandmother arrived. Bradley also started a GoFundMe page for funeral expenses so that Crystal and Donald can be buried in Florida, where the children are moving in with grandparents. All the kindness came from a young state trooper who didn't want to ruin Halloween for his four new friends. “It’s the first time in the line of duty I told someone I loved them and I do love them,” Bradley said. “I care about them a lot.”
Note: Through gofundme, over $450,000 was raised to support this grieving family. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Research is mounting that a natural, potent source of stress relief is right in front of your nose. New science is showing that slowing down and deepening your breathing can have profound effects on well-being. “Many researchers can’t imagine how something so simple could actually have effects on physiology,” says Dr. Andrew Weil, a physician and founder of the Arizona Center for Integrative Medicine at the University of Arizona. Breathing exercises – a staple of mindfulness and yoga practices – have been shown to help control blood pressure, improve heart rate, make arteries more flexible and activate the parasympathetic nervous system, which tamps down the body’s fight-or-flight response to stress. Weil and other experts now believe deep breathing has a place in a clinical setting. “It’s enough to warrant applications in several areas of medicine,” says Dr. Luciano Bernardi, an internal-medicine professor whose research shows that slow-breathing exercises improve exercise capacity in patients with chronic heart failure. “We’ve shown that this simple thing has a fantastic series of effects.
Note: Explore three simple breathing exercises recommended by Dr. Andrew Weil.
In 2015, Naropa University awarded its first-ever honorary degree. Parker Palmer ... delivered one of the greatest commencement addresses of all time — a beam of shimmering wisdom illuminating the six pillars of a meaningful human existence. In his first piece of advice, Palmer calls for living with wholeheartedness. "What I really mean ... is be passionate, fall madly in love with life. Be passionate about some part of the natural and/or human worlds and take risks on its behalf, no matter how vulnerable they make you." Palmer’s second point of counsel speaks to ... living with opposing truths. Take everything that’s bright and beautiful in you and introduce it to the shadow side of yourself. Wholeness is the goal, but wholeness does not mean perfection, it means embracing brokenness as an integral part of your life. In his third piece of advice, Palmer calls for extending this courtesy to others: As you welcome whatever you find alien within yourself, extend that same welcome to whatever you find alien in the outer world. His fourth piece of advice: Take on big jobs ... like the spread of love, peace, and justice. In his fifth point of counsel, Palmer ... offers: "Since suffering as well as joy comes with being human, I urge you to remember this: Violence is what happens when we don’t know what else to do with our suffering." In his sixth and final piece of wisdom, Palmer quotes ... Saint Benedict: “Daily, keep your death before your eyes.” If you hold a healthy awareness of your own mortality, your eyes will be opened to ... life.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In every corner of the world, there are people who are flagrantly ill, people who mutter to invisible others and box at the air. In India ... Madhu’s relatives dealt with her illness by abandoning her at a healing shrine. She wandered the country [until] the outreach team from an organization called the Banyan found her ... on the street. Since the Banyan was started in 1993, it has rescued over 1,500 women from the street. The group’s members wash, feed and medicate the women, and then they teach them to sew, cook and do other tasks. Families are more likely to take the women back if they come with medication and domestic skills. Over half the women have since been reunited with their kin. When I visited the Banyan, I was struck by how happy and grateful the women were. The atmosphere seemed so different from the palpable anger and fear in the shelters that catered to women with serious mental illness that I knew from working in Chicago. The challenge for the Banyan is to enable women to be useful to families who may not accept them back if they cannot work. In our country, it’s different. Because of our underfunded and fragmented mental health system, it is commonplace for people with psychosis to become periodically homeless. They often end up living in a street culture that teaches them that they become crazy only if they are weak. They distrust help, and they have learned that they should never admit to being ill. To reach the people who need our help we need to understand what it means to be crazy in their world.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
On Page 5 of a credit card contract used by American Express ... is a clause that most customers probably miss. If cardholders have a problem with their account, American Express explains, the company “may elect to resolve any claim by individual arbitration.” Those nine words are at the center of a far-reaching power play orchestrated by American corporations. By inserting individual arbitration clauses into a soaring number of consumer and employment contracts, companies like American Express devised a way to circumvent the courts and bar people from joining together in class-action lawsuits, realistically the only tool citizens have to fight illegal or deceitful business practices. It has become increasingly difficult to apply for a credit card, use a cellphone, get cable or Internet service, or shop online without agreeing to private arbitration. The same applies to getting a job, renting a car or placing a relative in a nursing home. By banning class actions, companies have essentially disabled consumer challenges to ... predatory lending, wage theft and discrimination. “This is among the most profound shifts in our legal history,” William G. Young, a federal judge ... said in an interview. “Ominously, business has a good chance of opting out of the legal system altogether and misbehaving without reproach.” Thousands of cases brought by single plaintiffs over fraud, wrongful death and rape are now being decided behind closed doors. And the rules of arbitration largely favor companies.
Note: For more along these lines, see concise summaries of deeply revealing news articles about corruption in financial industry and throughout the corporate world.
A yearlong Associated Press investigation into sex abuse by cops, jail guards, deputies and other state law enforcement officials uncovered a broken system for policing bad officers, with significant flaws in how agencies deal with those suspected of sexual misconduct and glaring warning signs that go unreported or get overlooked. The AP examination found about 1,000 officers in six years who lost their licenses because of sex crimes that included rape, or sexual misconduct ranging from propositioning citizens to consensual but prohibited on-duty intercourse. That number fails to reflect the breadth of the problem, however, because it measures only officers who faced an official process called decertification and not all states have such a system or provided records. In states that do revoke law enforcement licenses, the process can take years, enabling problem officers to find other jobs. And while there is a national index of decertified officers [containing] the names of nearly 20,000 officers who have lost their licenses for problems that include sex abuse ... contributing is voluntary, and only 39 states do so. Michael Ragusa - now serving a 10-year prison sentence after being convicted of sexually assaulting three women - admitted during the hiring process with the Miami Police Department that he'd solicited a prostitute, committed theft, sold stolen property and abused a relative. The investigator in charge of his background check had himself been disciplined 26 times and was once arrested for falsifying documents.
Note: The article above describes many heart-wrenching examples of how government corruption can foster and abet sexual abuse. Watch an excellent segment by Australia's "60-Minutes" team titled "Spies, Lords and Predators" on a pedophile ring in the UK which leads directly to the highest levels of government. A second suppressed documentary, "Conspiracy of Silence," goes even deeper into this sad subject.
Over 100 protesters gathered outside of the Centers for Disease Control offices in Atlanta demanding transparency when it comes to vaccines. [They] say that the information being provided to the public about vaccines isn’t honest. On August 27, 2014 [CDC scientist Dr. William Thompson] made an admission that got very little media coverage. But it was a major statement. That statement read in part, “I regret that my co-authors and I omitted statistically significant information in our 2004 article published in the journal Pediatrics. “The omitted data suggested that African American males who received the MMR (mumps, measles and rubella) vaccine before age 36 months were at increased risk for autism. Decisions were made regarding the findings ... and I believe that the final study protocol was not followed.” Thompson ... hired a whistleblower attorney and turned over documents to Congress. As many as 100,000 documents were turned over. Congressman [Bill] Posey brought this information to the floor of Congress and what he read there was stunning - that authors of the study not only hid the actual findings, but also attempted to destroy evidence [by throwing it] into a trash can. What you might not know is that all vaccines in all quantities for all people are not safe. Every year hundreds of children are injured by vaccines, and since 1986 the United States Government has paid out $3 billion to the vaccine injury compensation program. Raise even one question about why that is, and you’ll get pushback.
Note: Strangely, CBS 46 in Atlanta appears to have removed this from their website. You can see a video of the CBS broadcast at this link. Read further commentary on this important topic in an article by Robert F. Kennedy, Jr. For more along these lines, see concise summaries of deeply revealing vaccine controversy news articles from reliable major media sources.
Law firms around the United States are lining up plaintiffs for what they say could be "mass tort" actions against agrichemical giant Monsanto Co that claim the company's Roundup herbicide has caused cancer in farm workers and others exposed to the chemical. The latest lawsuit was filed Wednesday in Delaware. The lawsuit is similar to others filed last month in New York and California accusing Monsanto of long knowing that the main ingredient in Roundup, glyphosate, was hazardous. Monsanto "led a prolonged campaign of misinformation to convince government agencies, farmers and the general population that Roundup was safe," the lawsuit states. The litigation follows the World Health Organization's declaration in March that there was sufficient evidence to classify glyphosate as "probably carcinogenic to humans." "We can prove that Monsanto knew about the dangers of glyphosate," said Michael McDivitt, whose Colorado-based law firm is putting together cases for 50 individuals. Roundup ... brought Monsanto $4.8 billion in revenue in its fiscal 2015. But questions about Roundup's safety have dogged the company for years. Attorneys who have filed or are eying litigation cited strong evidence that links glyphosate to non-Hodgkin lymphoma. Monsanto is also fending off claims over its past manufacturing of polychlorinated biphenyls (PCBs), which the WHO classifies as known carcinogens. At least 700 lawsuits against Monsanto or Monsanto-related entities are pending.
Note: It's interesting to note that a Google search shows almost no major media picked up this key news. Read how the EPA used industry studies while ignoring independent studies to declare Roundup safe. Read also an excellent mercola.com article titled "GMO cookie is crumbling." Monsanto is trying to stop the state of California from listing Glyphosate as carcinogenic. For more along these lines, see concise summaries of deeply revealing GMO news articles from reliable major media sources.
The US has overtaken Singapore, Luxembourg and the Cayman Islands as an attractive haven for super-rich individuals and businesses looking to shelter assets behind a veil of secrecy, according to a study by the Tax Justice Network (TJN). The US is ranked third, behind Switzerland and Hong Kong, in the financial secrecy index, produced every two years by TJN. But the study noted that if Britain and its affiliated tax havens such as Jersey were treated as one unit it would top the list. “Though the US has been a pioneer in defending itself from foreign secrecy jurisdictions it provides little information in return to other countries, making it a formidable, harmful and irresponsible secrecy jurisdiction,” the TJN report said. The scale of hidden offshore wealth around the world is difficult to assess. The economist Gabriel Zucman has put it at $7.6tn, while the TJN’s James Henry, a former chief economist at consultancy McKinsey, estimated three years ago it could be more than $21tn. The US states of Delaware, Wyoming and Nevada have for decades been operating as onshore secrecy havens, specialising in setting up shell companies catering to overseas individuals and companies seeking to hide assets. “The US has not seriously addressed its own role in attracting illicit financial flows and supporting tax evasion,” the TJN report found. Like the US, Britain too remains a central player in the vast financial secrecy industry despite championing corporate transparency on the international stage.
Note: For more along these lines, see concise summaries of deeply revealing news articles about corruption in government and in the financial industry.
Twenty of the world's biggest banks have paid more than $235 billion in fines and compensation in the last seven years for a litany of misdeeds. The scale of the payouts, equivalent to the annual economy of Greece or Portugal, has hampered banks' efforts to rebuild capital, reduced dividends for investors and cut the amount firms are able to lend. The misconduct bill is expected to rise by tens of billions more dollars, and many politicians, regulators and industry observers said more needs to be done. Mark Taylor, dean of the business school at the University of Warwick in central England [says] bonuses are too high, there is little threat of jail for wrongdoers and bosses are not held responsible. "The problem is the incentives for cheating markets is massive. If you can shift a rate fractionally you can make millions and millions of dollars for your bank and then for bonuses. "Once senior executives feel they are personally at risk if the culture doesn't change, and individual traders feel they are at risk of being put in prison, then you'll get a culture change," he said. Despite the scale of fines and compensation paid by banks, relatively few individuals have been punished. Data compiled by Reuters ... showed U.S. banks have paid $140 billion in litigation and compensation for mortgage related issues since 2008. Bank of America has paid out twice as much as any other bank in settlements and compensation, with a bill of almost $80 billion.
Note: Big bank settlements often amount to "cash for secrecy" deals that are ultimately profitable for banks. For more along these lines, see concise summaries of deeply revealing news articles about corruption in government and in the financial industry.
The U.S. federal-prison population swelled from 24,000 prisoners in 1980 to 219,000 in 2013. And federal prisons are just the tip of the iceberg — factor in state prisons and local jails, and there are 2.2 million people locked up in this country. The U.S. Sentencing Commission ... is charged with setting and adjusting the detailed schedule of penalties for those convicted of federal crimes. In April 2014, the commission approved a reduction in sentences for certain drug crimes going forward. In his final months in office, President Obama has focused more on the need for criminal-justice reform. He has used the executive power of clemency to commute some of the most egregiously unfair sentences of 89 federal drug convicts. But a handful of pardons don't amount to much when there are hundreds of thousands of federal prisoners. Nearly half of federal inmates are serving time for drug crimes. Of those, 60 percent were subject to mandatory minimums when they were sentenced. Stephanie George was a 26-year-old mother of three when she was convicted on drug-conspiracy charges because the man she was dating had kept drugs and money in her house. Under the federal three-strikes-and-you're-out law, she was sentenced to life in prison. George was locked up nearly 18 years before Obama commuted her sentence. One of her sons died shortly before her release. She says she doesn't think most politicians consider the costs a mandatory-minimum sentence brings.
Note: For more along these lines, see concise summaries of deeply revealing prison system corruption news articles from reliable major media sources.
Earlier this week, Saudi Prince Abdul Mohsen bin Walid bin Abdul Aziz al-Saud was arrested in Lebanon. According to reports, the prince and four other Saudis were attempting to fly out of the Beirut airport in a private jet - chock full of drugs. "Apparently most of it was called Captagon ... a kind of amphetamine," [said Robert Fisk], Middle East correspondent for the Independent newspaper. He says that a customs guard at Beirut airport became suspicious when the prince showed up with 40 suitcases. Fisk explains, "So he said, 'You put the baggage through the x-ray machine,' and the Saudi said, 'No, no, I have a diplomatic passport,' and he said, 'You have a diplomatic passport but the baggage does not have diplomatic clearance." The prince was immediately detained. "The photographs which have been leaked out, show boxes, very large boxes with the Saudi royal coat of arms on the front which is a bit unfortunate," Fisk quips. "I think what's actually happening is that the Lebanese do not want to embarrass the Saudis." According to Fisk, the story has already disappeared from the papers and it is still unclear where the drugs were intended to be delivered. "This after all, is a state that chops off the heads of drug traffickers usually from poor countries like Pakistan or Sri Lanka," Fisk adds. "They certainly don't want too much publicity when a Prince is suddenly found possessing all this stuff and trying to cheat his way through the airport."
Note: Despite being caught red-handed in what may be Lebanon's biggest drug bust ever, Fisk believes this royal prince will escape punishment. Remember Saudi Arabia is run by the royal family. How many other governments are secretly involved in drug running? Reports from 25-year veteran of the DEA turned best-selling author and journalist Michael Levine point towards a troubling answer.
Turing Pharmaceuticals chief executive Martin Shkreli found himself in the middle of a media firestorm last month as he adamantly defended his company's 4,000 percent drug price hike. Daraprim, which treats a life-threatening infection in patients with HIV/AIDS and other immune problems, was increased to $750 a pill, a move resoundingly decried. Now, another company will offer a Daraprim alternative, at just $1 a pill. It's not an exact replica of Daraprim. San Diego-based Imprimis Pharmaceuticals announced Thursday that it is selling pills containing a "customizable compounded formulation" of pyrimethamine and leucovorin, both ingredients in Daraprim. The Food and Drug Administration doesn't approve compounded drugs, such as this one offered by Imprimis. Typically, compounded drugs are prescribed to patients who can't take FDA-approved drugs, such as for those who are allergic to an inactive ingredient. Compounded drugs are no stranger to controversy; a compounding pharmacy was at the heart of a deadly meningitis outbreak in 2012 that killed 64 people and sickened more than 600. Federal legislators subsequently tightened regulations over such companies. And compounded drugs can be very pricey, too. But it appears the Daraprim alternative compound was not born out of a physical inability to use Daraprim, but a financial one.
Note: Read more about Turing Pharmaceuticals' outrageous Daraprim price-hike. Those in charge of the compounding pharmacy mentioned above were charged with homicide, but when a meningitis outbreak killed 11 children in an illegal Nigerian drug trial conducted by Pfizer, no one at Pfizer was charged with a crime. For more along these lines, see concise summaries of deeply revealing news articles about big pharma corruption.
A video titled “BACK TO THE FUTURE predicts 9/11” ... has been online since late July. From the video’s first seconds, it seems like an obvious joke. It ticks off every box on the YouTube conspiracy-video checklist: the authoritative male voiceover; a preponderance of red circles and arrows. At 4:05, the narrator even manages to sneak in the obligatory Illuminati reference: Why, he demands, does the all-seeing eye appear on a storefront in the background of one scene for a split second? Although the video isn’t entirely sincere, it’s also not a parody or joke. The guys behind the video ... believe that 9/11 and “Back to the Future” - and everything in the universe, really - are connected by a vast Web of unseen, mystical, esoteric ties. This belief, dubbed “synchromysticism,” has attracted a small but devoted following online. And some of its practitioners make these things called “sync films”: an art form that explores the “conscious connective fabric that ties together all matter and energy within the universe.” The synchromystics have also made videos implicating “Back to the Future” in everything from Roswell to JFK’s assassination. “By documenting the interconnected patterns we observe, I believe we have become fractal cartographers - mapping the invisible landscapes of a quantum and/or holographic universe,” writes synchromystic Alan Abbadessa-Green ... who worked on the 9/11 video. "Synchronicity serves as the compass."
Note: Don't miss the fascinating video which is the subject of this article. For more along these lines, see concise summaries of deeply revealing news articles exploring the nature of reality and how this is sometimes covered up and manipulated.
The Vatican announced Monday that two members of a commission set up by Pope Francis to study financial operations at the Holy See had been arrested on suspicion of leaking confidential documents to journalists. The arrests came days before the publication of two books - “Avarizia,” or “Avarice,” by Emiliano Fittipaldi, and “Merchants in the Temple,” by Gianluigi Nuzzi. Both books claim to offer glimpses of the turmoil surrounding Francis as he pursues his reforms of Vatican finances, the operations of the Curia and the Vatican bank. Those institutions had long been plagued by scandal and corruption that contributed to the resignation in 2013 of Francis’ predecessor, Pope Benedict XVI, the first pope to step down in nearly 600 years. Divulging confidential documents has been considered a crime in the Vatican since July 2013, after the leak of a cache of Vatican documents ... which Mr. Nuzzi published. Besides reporting on the church’s vast financial holdings, Mr. Fittipaldi said he had also discovered that money given to the church for the poor was used for other purposes. Mr. Nuzzi’s book ... suggests that the Vatican’s finances were in such chaos that Benedict had no choice but to resign. “I am certainly surprised that the Vatican responds to the imminent publication of a book with handcuffs,” Mr. Nuzzi said ... particularly “when handcuffs aren’t used to stop the thieves in the Vatican.”
Note: In 2012, leaked documents revealed that the Vatican Bank was used for money laundering. For more along these lines, see concise summaries of deeply revealing news articles about corruption in government and in the financial industry.
A clandestine operation code-named Gladio [was] created decades ago to arm and train resistance fighters in case the Soviet Union and its Warsaw Pact allies invaded. There have been disclosures of similar organizations in virtually all Western European countries. Gladio ... was originally an Italian creation [that] evolved into a branch of an extensive network, operated within NATO and abetted by a 1956 agreement between the United States and Italian secret services. 622 Italians belonged to the operation - civilians who were trained by intelligence operatives. Germany, France, Belgium, the Netherlands, Greece and Luxembourg have all acknowledged that they maintained Gladio-style networks to prepare guerrilla fighters to leap into action. Similar programs have also existed in Britain, Norway, Portugal, Spain, Austria, Turkey and Denmark, and even in neutral countries like Switzerland and Sweden. These would-be fighters had stockpiles of weapons and explosives. In [Italy], secret arms deposits were dismantled as far back as 1972 but ... the secret services could not find 12 of them. Their disappearance has fueled speculation here that the weapons ended up in terrorist hands. Some of the underground "gladiators," as they have been dubbed, had close links to neo-Fascist groups and to intelligence organizations. New "gladiators" are still recruited. The major unsolved acts of terrorism that rocked Italy in the 1970's are all presumed to be the work of people on the far right. Left-wing terrorists like the moribund Red Brigades somehow were caught and imprisoned.
Note: Following WWII, the US government actively recruited and protected former nazis. For an abundance of excellent, reliable information on Operation Gladio and its ongoing operations, read the excellent chapter on this in Lifting the Veil. For more along these lines, see concise summaries of deeply revealing news articles about corruption in government and throughout intelligence agencies.
The Iceman's students look wary as they watch him dump bag after bag of ice into the tub of water where they will soon be taking a dip. Under the direction of "Iceman" Wim Hof, the group of athletes is going to stay in the water for minutes practising his meditation techniques. Hof, 52, earned his nickname from feats such as remaining in a tank of ice in Hong Kong for almost 2 hours [and] swimming half the length of a football field under a sheet of ice in the Arctic. Hof tells his students meditation in the cold strengthens mind and body. For most people, hypothermia begins shortly after exposure to freezing temperatures without adequate clothing, and it can quickly lead to death. Hof says he can endure cold so well because he has learned to activate parts of his mind beyond the reach of most people's conscious control, and crank up what he calls his "inner thermostat." "I never had a teacher, and I never had lessons, other than hard Nature itself," he says in an interview at his apartment in Amsterdam. "If you do it wrong, it hurts and you take some knocks, and if you do it right, then you really learn." Hof may be able to exercise some influence over other body functions considered involuntary, [and] tells his students at the Rotterdam workshop that viewing mental and physical training as separate may hinder their performance. Hof describes the three main elements in his method as controlled breathing, paying close mental attention to signals coming from the body, and crucially, keeping an open mind.
Note: Watch an incredible video of this most inspiring man, who says all of us are capable of these feats if we have the courage and an open mind. For more, see this article.
President Barack Obama announced new measures to smooth the integration of former criminals into society. "We've got to make sure Americans who have paid their debt to society can earn their second chance," Obama said in a speech at Rutgers University in Newark, a city of about 280,000 that has grappled for decades with poverty and high rates of violent crime. Obama said he was banning "the box" that applicants had to check about their criminal histories when applying for certain federal jobs. He praised companies such as Wal-Mart, Target, Koch Industries, and Home Depot for taking similar measures in the private sector. The president noted that Congress was considering similar measures. The new steps unveiled by the White House included up to $8 million in federal education grants over three years for former inmates as well as new guidance on the use of arrest records in determining eligibility for public and federally assisted housing. Obama in July became the first sitting president to visit a federal prison. He has called on Congress to pass legislation to change sentencing laws to help reduce the number of people serving long sentences for non-violent drug crimes. With only 5 percent of the world’s population, the United States accounts for about 25 percent of the world’s prison population, according to the American Civil Liberties Union.
Note: Read another rich article on ABC News where Obama shares vulnerably about his history and concerns with the justice system.
Important Note: Explore our full index to revealing excerpts of key major media news stories on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.