News ArticlesExcerpts of Key News Articles in Major Media
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Pope Francis's crusade against corruption has made him a target for Italy's all-powerful mafia clans, a leading anti-mob prosecutor has warned. Nicola Gratteri, who has battled Calabria's shadowy 'Ndrangheta mafia, said [that] Francis's attempt to bring transparency to the Vatican was making the white collar mobsters who do business with corrupt prelates "nervous and agitated". He told the Italian daily Il Fatto Quotidiano: "Pope Francis is dismantling centres of economic power in the Vatican. If the bosses could trip him up they wouldn't hesitate. I don't know if organised criminals are in a position to do something, but they are certainly thinking about it. They could be dangerous." Francis, who has called for "a poor church", has backed reform at the Vatican's bank, which has been suspected for years of being a channel for the laundering of mob profits. This week police impounded a luxury hotel on Rome's Janiculum hill – formerly a monastery – which the 'Ndrangheta allegedly purchased from a religious order. "The mafia that invests, that launders money, that therefore has the real power, is the mafia which has got rich for years from its connivance with the church," said Gratteri. "Priests continuously visit the houses of bosses for coffee, which gives the bosses strength and popular legitimacy," he said. A bishop in Locri in Calabria had excommunicated mobsters after they damaged fruit trees owned by the church, he said. "But before that episode, the bosses had killed thousands of people" without being sanctioned, he added.
Note: For more on secret societies, see the deeply revealing reports from reliable major media sources available here.
“The Brothers” is a riveting chronicle of government-sanctioned murder, casual elimination of “inconvenient” regimes, relentless prioritization of American corporate interests and cynical arrogance on the part of two men. John Foster Dulles and his brother, Allen, were ... lawyers, partners in the immensely powerful firm of Sullivan & Cromwell. John Foster Dulles served as secretary of state from 1953 to 1959; his brother ran the C.I.A. from 1953 to 1961. In his detailed, wellconstructed and highly readable book, Stephen Kinzer ... shows how the brothers drove America’s interventionist foreign policy. Kinzer highlights John Foster Dulles’s central role in channeling funds from the United States to Nazi Germany in the 1930s. Sullivan & Cromwell floated bonds for Krupp A. G., the arms manufacturer, and also worked for I. G. Farben, the chemicals conglomerate that later manufactured Zyklon B, the gas used to murder millions of Jews. For the Dulles brothers, and for much of the American government, threats to corporate interests were categorized as support for communism. There are also reminders in Kinzer’s book of dark events in the history of American intelligence. Sixty years ago, Frank Olson, a C.I.A. officer, was reported to have jumped to his death during mind-control experiments “in which psychoactive drugs were administered to unknowing victims.” But last year, Kinzer reports, Olson’s family filed suit, claiming he had actually been murdered after visiting secret C.I.A. prisons in Europe.
Note: For more along these lines, see concise summaries of deeply revealing intelligence agency corruption news articles from reliable major media sources.
When Ban Ki-moon, the United Nations secretary general, sat down with President Obama at the White House in April to discuss Syrian chemical weapons, Israeli-Palestinian peace talks and climate change, it was a cordial, routine exchange. The National Security Agency nonetheless went to work in advance and intercepted Mr. Ban’s talking points for the meeting, a feat the agency later reported as an “operational highlight” in a weekly internal brag sheet. It was emblematic of an agency that for decades has operated on the principle that any eavesdropping that can be done on a foreign target of any conceivable interest — now or in the future — should be done. After all, American intelligence officials reasoned, who’s going to find out? From thousands of classified documents, the National Security Agency emerges as an electronic omnivore of staggering capabilities, eavesdropping and hacking its way around the world to strip governments and other targets of their secrets, all the while enforcing the utmost secrecy about its own operations. It spies routinely on friends as well as foes, as has become obvious in recent weeks; the agency’s official mission list includes using its surveillance powers to achieve “diplomatic advantage” over such allies as France and Germany and “economic advantage” over Japan and Brazil, among other countries. The scale of eavesdropping by the N.S.A., with 35,000 workers and $10.8 billion a year, sets it apart.
Note: For more on the realities of intelligence agency operations, see the deeply revealing reports from reliable major media sources available here.
Gratitude ... makes you happier and healthier. If you can find any authentic reason to give thanks, anything that is going right with the world or your life, and put your attention there, then statistics say you're going to be better off. Does this mean to live in a state of constant denial and put your head in the sand? Of course not. Gratitude works when you're grateful for something real. What are you actually grateful for? It's a question that could change your life. Recent studies have concluded that the expression of gratitude can have profound and positive effects on our health, our moods and even the survival of our marriages. Dr. John Gottman at the University of Washington has been researching marriages for two decades. The conclusion of all that research, he states, is that unless a couple is able to maintain a high ratio of positive to negative encounters (5:1 or greater), it is likely the marriage will end. With 90 percent accuracy, Gottman says he can predict, often after only three minutes of observation, which marriages are likely to flourish and which are likely to flounder. The formula is that for every negative expression (a complaint, frown, put-down, expression of anger) there needs to be about five positive ones (smiles, compliments, laughter, expressions of appreciation and gratitude). Keep a daily journal of three things you are thankful for. This works well first thing in the morning, or just before you go to bed. Make it a practice to tell a spouse, partner or friend something you appreciate about them every day. To practice it further, join thousands of others in a transformative 21-Day Gratitude Challenge starting November 7th leading up to Thanksgiving.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
[ISIS Foundation’s Audette Exel] built a career on making millions for the rich, but her true achievement has been using her legal and financial [prowess] to make money for the world’s poorest. A monkey passes Exel’s [Katmandu, Nepal] hotel room as she works via email on a half-billion-dollar sale of a European banking group. The negotiations are crucial. If successful, they will represent one of the biggest European financial transactions of 2012. This is just before breakfast. After breakfast, Exel visits some of the children she and her organisation, the ISIS Foundation, have rescued from child traffickers in the remotest part of the country, children taken from their homes under false pretences and imprisoned in appalling conditions. The children are hugging her, squeezing her, holding her hand. An 11-year-old boy who almost died from a hole in the heart before being saved by Exel and her team won’t let her go. Later that afternoon, Exel works on forging ties between her Nepalese staff and her manager in Uganda, the other country where her organisation has saved the lives of thousands of mothers and their children. This is the woman who, ... leading international finance lawyer James Watkins says, gave up millions of her own income to help some of the most impoverished people in the world. The same woman again who high-flying lawyer John Atkinson believes puts him and other bankers and lawyers to shame. “When I examine my life and I compare it to Audette’s, you can quickly feel pretty humbled, even quite selfish. I guess in the scheme of things I look quite normal and Audette looks pretty extraordinary.”
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
The National Security Agency monitored the phone conversations of 35 world leaders after being given the numbers by an official in another US government department, according to a classified document provided by whistleblower Edward Snowden. The confidential memo reveals that the NSA encourages senior officials in its "customer" departments, such as the White House, State and the Pentagon, to share their "Rolodexes" so the agency can add the phone numbers of leading foreign politicians to their surveillance systems. The document notes that one unnamed US official handed over 200 numbers, including those of the 35 world leaders, none of whom is named. These were immediately "tasked" for monitoring by the NSA. The revelation is set to add to mounting diplomatic tensions between the US and its allies, after the German chancellor Angela Merkel ... accused the US of tapping her mobile phone. The NSA memo obtained by the Guardian suggests that such surveillance was not isolated, as the agency routinely monitors the phone numbers of world leaders – and even asks for the assistance of other US officials to do so. The memo, dated October 2006 and which was issued to staff in the agency's Signals Intelligence Directorate (SID), was titled "Customers Can Help SID Obtain Targetable Phone Numbers". In the wake of the Merkel row, the US is facing growing international criticism that any intelligence benefit from spying on friendly governments is far outweighed by the potential diplomatic damage.
Note: For more on the hidden realities of intelligence agency operations, see the deeply revealing reports from reliable major media sources available here.
American biotechnology has turned Argentina into the world's third-largest soybean producer, but the chemicals powering the boom aren't confined to soy and cotton and corn fields. The Associated Press documented dozens of cases around the country where poisons are applied in ways unanticipated by regulatory science or specifically banned by existing law. The spray drifts into schools and homes and settles over water sources; farmworkers mix poisons with no protective gear; villagers store water in pesticide containers that should have been destroyed. Now doctors are warning that uncontrolled pesticide applications could be the cause of growing health problems among the 12 million people who live in the South American nation's vast farm belt. In Santa Fe, cancer rates are two times to four times higher than the national average. In Chaco, birth defects quadrupled in the decade after biotechnology dramatically expanded farming in Argentina. A nation once known for its grass-fed beef has undergone a remarkable transformation since 1996, when the St. Louis-based Monsanto Co. promised that adopting its patented seeds and chemicals would increase crop yields and lower pesticide use. Today, Argentina's entire soy crop and nearly all its corn and cotton are genetically modified, with soy cultivation alone tripling to 47 million acres. Agrochemical use did decline at first, then it bounced back, increasing ninefold from 9 million gallons in 1990 to more than 84 million gallons today as farmers squeezed in more harvests and pests became resistant to the poisons.
Note: For more on issues that matter to our health, see the deeply revealing reports from reliable major media sources available here.
A former police officer has spoken about some of his colleagues' attitude to Jimmy Savile in the 1960s - saying that everyone in the force knew "Jimmy liked them young". The ex-officer ... was with Leeds City Police in the 1960s. He used to patrol areas of the city where Savile was well known. Late one night, just before midnight, he noticed Jimmy Savile's Rolls Royce parked in a secluded spot on the edge of Roundhay Park. "As I went past I saw the interior lights were on," he said. "He was sat in the driver's seat and was talking to a young lady in the passenger seat. She looked ... perhaps 15 or 16. "I said, 'What's the matter, Jimmy - what are you doing up here?' "He said, 'Yeah, we're fine, aren't we?' And she smiled. Then he said, 'We're waiting for 12 o'clock, son.' "Why?" I asked. 'Because it's her birthday tomorrow, she's 16.' And he winked at me. "I asked the girl, 'Are you ok?' "She smiled - there was no impression she was being forced to be there. "Jimmy then said, 'Now get back on your bike before you lose your job.'" The former officer said today that the attitudes of the time were "different" and accepts that such actions today would be unthinkable. "Leeds City Police ... turned a blind eye to 15-year-olds but never considered that as paedophilia. The officer ... believes that attitude of the police towards Savile lasted for years afterwards, [and] that police may have informally talked to Savile about the age of his girlfriends in the 1960s. Jimmy Savile, a former TV presenter and radio DJ ... is believed to have abused hundreds.
Note: Watch an excellent segment by Australia's "60-Minutes" team titled "Spies, Lords and Predators" on a pedophile ring in the UK which leads directly to the highest levels of government. A second suppressed documentary, "Conspiracy of Silence," goes even deeper into this sad subject. For more along these lines, see concise summaries of deeply revealing sexual abuse scandal news articles from reliable major media sources.
A bogus scientific paper about a new anti-cancer compound was accepted by more than half of 300 scientific journals it was submitted to in the past year, despite having obvious and serious scientific flaws. Science journalist John Bohannon reported the results of his experiment in the journal Science. Bohannon, who holds a PhD in molecular biology and is a visiting scholar at Harvard University’s program in ethics and health, ... concluded [that] “a huge proportion” of the journals were not ensuring their papers were peer reviewed. Even in cases where peer review happened, it didn’t always function correctly. For example, the Ottawa-based International Journal of Herbs and Medicinal Plants clearly sent the paper out to be reviewed by real scientists, who pointed out some flaws, Bohannon recalled. Even so, when Bohannon submitted a revised version of the paper without correcting any of the flaws, it was accepted. Bohannon said peer review is “crucial” so that readers of a scientific paper know it has “at least passed muster with a couple of experts who are in a position, hopefully, to judge. It could be the whole peer review system is just failing under the strain of the tens of thousands of journals that now exist.” He added that if peer review isn’t working, then people with what amounts to fraudulent scientific credentials and publication records “are slowly filling university departments and government offices, making important science-based policy decisions.” In addition, “terrible science” is polluting the global pool of knowledge."
Note: For more on the corruption of science, see the deeply revealing reports from reliable major media sources available here.
It’s well known by now that income and wealth inequality in most rich countries, especially the United States, have soared in recent decades and, tragically, worsened even more since the Great Recession. But what about the rest of the world? New research by a World Bank economist named Branko Milanovic, along with other scholars, points the way to some answers. Overall equality across humanity, considered as individuals, has improved very little. So while nations in Asia, the Middle East and Latin America, as a whole, might be catching up with the West, the poor everywhere are left behind, even in places like China where they’ve benefited somewhat from rising living standards. From 1988 to 2008, Mr. Milanovic found, people in the world’s top 1 percent saw their incomes increase by 60 percent, while those in the bottom 5 percent had no change in their income. And while median incomes have greatly improved in recent decades, there are still enormous imbalances: 8 percent of humanity takes home 50 percent of global income; the top 1 percent alone takes home 15 percent. The United States provides a particularly grim example for the world. And because, in so many ways, America often “leads the world,” if others follow America’s example, it does not portend well for the future. Last year, the top 1 percent of Americans took home 22 percent of the nation’s income; the top 0.1 percent, 11 percent. Ninety-five percent of all income gains since 2009 have gone to the top 1 percent.
Note: For more on income inequality, see the deeply revealing reports from reliable major media sources available here.
[Banks] have rigged LIBOR, an interest rate used to peg contracts worth trillions. Its equivalent in the world of derivatives, ISDAfix, has also come under question. Commodities prices from crude oil to platinum have been the subject of allegations and inquiries. Now prices in global currency markets, where turnover is $5 trillion a day, are being scrutinised by authorities, who suspect bankers have tampered with those too. Switzerland’s financial watchdog announced on October 4th that it was investigating a slew of banks it thinks have manipulated currencies. Britain and the European Union also have probes under way. Concerns reportedly centre around abnormal movements ahead of a widely-used daily snapshot of exchange rates, known as the 4pm “London fix”. It represents the average of prices agreed during 60 seconds’ trading, and is used as a reference rate to execute a much larger set of currency deals. Bankers, who are big participants in the market, have huge incentives to nudge the price of a given currency pairing ahead of the fix. With billions of dollars changing hands, a difference of a fraction of a cent can add a tidy sum to the bonus pool. If proven, the charge would amount to banks fleecing their clients. Banks know the big trades they are about to execute on others’ behalf, and are often themselves the counterparty. By moving the markets ahead of the fix, they could alter the rate to their profit and their clients’ loss. One suspected method is “banging the close”: submitting a quick succession of orders just as the benchmark is set, to distort its value.
Note: For more on financial corruption, see the deeply revealing reports from reliable major media sources available here.
The problem and the risk [with surveillance by GCHQ] comes in the area of mass capture of data, or strategic surveillance. This is the kind of intelligence gathering that sucks in data from everyone, everywhere: from phones, internet use from email to website visits, social networking, instant messaging and video calls, and even areas such as video gaming; in short, everything digital. In the US, the Prism programme may have given the NSA access to the servers of companies such as Google and Facebook; in the UK, GCHQ has gained a similar degree of access via its Tempora programme, and the two of them together have a cable- and network-tapping capabilities collectively called Upstream, which have the ability to intercept anything that travels over the internet. This data is fed into a database called XKeyscore, which allows analysts to extract information "in real time", ie immediately. What this adds up to is a new thing in human history: with a couple of clicks of a mouse, an agent of the state can target your home phone, or your mobile, or your email, or your passport number, or any of your credit card numbers, or your address, or any of your log-ins to a web service. Using that "selector", the state can get access to all the content of your communications, via any of those channels; can gather information about anyone you communicate with, can get a full picture of all your internet use, can track your location online and offline. It can, in essence, know everything about you, including – thanks to the ability to look at your internet searches – what's on your mind.
Note: For an excellent 15-minute BBC Newsnight interview with Glenn Greenwald defending Edward Snowden's release of secret documents, click here. For more on government privacy invasions, see the deeply revealing reports from reliable major media sources available here.
The owner of the e-mail service [Lavabit, Ladar Levison,] said he closed it down after the government, in pursuit of Edward J. Snowden, sought untrammeled access to the protected messages of all his customers. Mr. Levison was willing to allow investigators with a court order to tap Mr. Snowden’s e-mail account; he had complied with similar narrowly targeted requests involving other customers about two dozen times. But they wanted more, he said: the passwords, encryption keys and computer code that would essentially allow the government untrammeled access to the protected messages of all his customers. That, he said, was too much. On Aug. 8, Mr. Levison closed Lavabit rather than, in his view, betray his promise of secure e-mail to his customers. On [October 2], a federal judge unsealed documents in the case, allowing the tech entrepreneur to speak candidly for the first time about his experiences. He had been summoned to testify to a grand jury in Virginia; forbidden to discuss his case; held in contempt of court and fined $10,000 for handing over his private encryption keys on paper and not in digital form; and, finally, threatened with arrest for saying too much when he shuttered his business. While Mr. Levison’s struggles have been with the F.B.I., hovering in the background is the N.S.A., which has worked secretly for years to undermine or bypass encrypted services like Lavabit so that their electronic message scrambling cannot obstruct the agency’s spying. Mr. Levison’s case shows how law enforcement officials can use legal tools to pry open messages, no matter how well protected.
Note: For an excellent 15-minute BBC Newsnight interview with Glenn Greenwald defending Edward Snowden's release of secret documents, click here. For more on government privacy invasions, see the deeply revealing reports from reliable major media sources available here.
Physical activity may be as effective as drugs in treating heart disease and should be included as a comparison in the development of new medicines, according to a review published today in the British Medical Journal. No statistically detectable differences were evident between exercise and drug treatment for patients with coronary heart disease or prediabetes, and exercise was more effective among patients recovering from a stroke, according to a review of 16 meta-analyses that included 305 studies involving 339,274 participants. The analysis adds to evidence showing the benefit of non-medical approaches to disease through behavior and lifestyle changes. Given the cost of drug treatment, regulators should consider requiring pharmaceutical companies to include exercise as a comparator in clinical trials of new medicines, according to authors Huseyin Naci of Harvard and John Ioannidis of Stanford. “Patients deserve to understand the relative impact that physical activity might have on their condition,” Naci and Ioannidis said in the published paper. In the meantime, “exercise interventions should therefore be considered as a viable alternative to, or, alongside, drug therapy.” A landmark study by Dean Ornish, founder of the Preventive Medicine Research Institute, found that a low-fat vegetarian diet, increased exercise and stress management can reduce heart disease more than standard medical care. Patients who receive training from medical professionals on Ornish’s program for reversing heart disease have been reimbursed by Medicare since January 2011.
Note: For more inspiring ideas on replacing drugs with exercise, see Dr. Mercola's article at this link. For more on important health issues, see the deeply revealing reports from reliable major media sources available here.
The US National Security Agency spied on civil rights leader Martin Luther King and boxer Muhammad Ali during the height of the Vietnam War protests, declassified documents reveal. The documents show the NSA also tracked journalists from the New York Times and the Washington Post and two senators. Some NSA officials later described the programme as "disreputable if not outright illegal", the documents show. The operation, dubbed "Minaret", was originally exposed in the 1970s. However, the names of those on the phone-tapping "watch list" had been kept secret until now. The secret papers were published after a government panel ruled in favour of researchers at George Washington University. The university's National Security Archive - a research institute that seeks to check government secrecy - described the names on the NSA's watch-list as "eye-popping". The agency eavesdropped on civil rights leaders Martin Luther King and Whitney Young as well as boxing champion Muhammad Ali, New York Times journalist Tom Wicker and Washington Post columnist Art Buchwald. The NSA also monitored the overseas phone calls of two prominent US senators - Democrat Frank Church and Republican Howard Baker. In 1967 the strength of the anti-war campaign led President Lyndon Johnson to ask US intelligence agencies to find out if some protests were being stoked by foreign governments. Many of those targeted were considered to be critics of US involvement in the Vietnam War. The NSA worked with other spy agencies to draw up the "watch lists" of anti-war critics, tapping their phone calls. The programme continued after Richard Nixon entered the White House in 1969.
Note: These names were kept secret until now allegedly for reason of "national security." Note how this term is repeatedly used to cover up illegal government activity solely to protect those who commit these crimes. For more on the hidden realities of intelligence agency operations, see the deeply revealing reports from reliable major media sources available here.
One of the most overlooked aspects of the NSA reporting in the US has been just how global of a story this has become. Last week it was revealed that Belgium's largest telecom, Belgacom, was the victim of a massive hacking attack which systematically compromised its system for as long as two years. Last week, using documents obtained from NSA whistleblower Edward Snowden, Laura Poitras and other Der Spiegel journalists reported in that paper that it was the GCHQ, Britain's intelligence agency, that was behind the attack. According to that report, the attack was carried out by targeting individual engineers at the telecom with malware that allowed GCHQ agents to "own" their computer and thus exploit their access to the telecommunications system. As the US and UK run around the world protesting the hacking activities of others and warning of the dangers of cyber-attacks, that duo is one of the most aggressive and malicious, if not the most aggressive and malicious, perpetrators of those attacks of anyone on the planet. Nobody hacks as prolifically and aggressively as the two countries who most vocally warn of the dangers of hacking. A coalition called Stop Watching Us has been formed by privacy and civil liberties groups from across the political spectrum. On October 26, the 12th anniversary of the enactment of the Patriot Act, they will hold an anti-surveillance rally in Washington DC.
Note: For more on the hidden realities of intelligence agency operations, see the deeply revealing reports from reliable major media sources available here.
Americans throw away 40 percent of the food they buy, often because of misleading expiration dates that have nothing to do with safety, said a study released [on September 18] by Harvard University Law School and the Natural Resources Defense Council, an environmental group. The report said 90 percent of Americans toss good food into the garbage because they mistakenly think that "sell by," "best before," "use by" or "packed on" dates on food containers indicate safety. One-fifth of consumers, the report said, "always" throw away food based on package dates. In fact, "sell by" dates are used by retailers for inventory control. "Best before" or "use by" dates usually reflect manufacturer estimates of peak quality. While some labels are intended to indicate freshness, none of them reflects edibility or safety, said Ted Labuza, a food science professor at the University of Minnesota who collaborated with the authors. "If food looks rotten and smells bad, throw it away, but just because it reaches a certain date does not mean the food is unsafe," Labuza said. "I don't know of any food poisoning outbreak that came from people eating food that was past its shelf-life date." The report estimated the value of food tossed away at $165 billion a year. Food waste is a big source of greenhouse gases. Wasting food also squanders vast quantities of water, land, fertilizers, petroleum, packaging and other resources that go into producing it. About a quarter of all fresh water used in the United States goes into the making of food that is thrown away, the report said.
Israel has 80 nuclear warheads and the potential to double that number, according to a new report by U.S. experts. In the Global Nuclear Weapons Inventories, recently published in the Bulletin of the Atomic Scientists, proliferation experts Hans M. Kristensen and Robert S. Norris write that Israel stopped production of nuclear warheads in 2004. But the country has enough fissile material for an additional 115 to 190 warheads, according to the report, meaning it could as much as double its arsenal. Previous estimates have been higher but the new figures agree with the 2013 Stockholm International Peace Research Institute yearbook on armament and international security. The yearbook estimated 50 of Israel's nuclear warheads were for medium-range ballistic missiles and 30 were for for bombs carried by aircraft. Although widely assumed a nuclear power, Israel has never acknowledged possessing nuclear weapons or capabilities and continues to maintain its decades-old "strategic ambiguity" policy on the matter, neither confirming nor denying foreign reports on the issue. In 1986, Mordechai Vanunu, an Israeli nuclear technician, leaked the country's alleged nuclear secrets to a British newspaper, and said Israel had at least 100 nuclear weapons. Vanunu was later convicted of espionage and treason and was released from jail in 2004 after serving 17 years. Israel continued to adhere to its vagueness policy after comments made by then-Prime Minister Ehud Olmert in 2006 were interpreted by many as an inadvertent confirmation that Israel had nuclear weapons.
Note: For more on government secrecy, see the deeply revealing reports from reliable major media sources available here.
A man slips behind someone else into a packed elementary school with an AK-47-type weapon. He goes into the office and shoots at the ground, then darts between there and outside to fire at approaching police. So what do you do? If you're Antoinette Tuff, who works in the front office at Ronald E. McNair Discovery Learning Academy just outside Atlanta, you don't run. You talk. You divulge your personal struggles to the gunman, you tell him you love him, you even proactively offer to walk outside with him to surrender so police won't shoot. And then the nightmare ends with the suspect, later identified as Michael Brandon Hill, taken into custody and no one inside or outside the Decatur school even hurt, despite the gunfire. By the end -- with police themselves having never directly talked to him -- Tuff and the gunman were talking about where he would put his weapon, how he'd empty his pockets and where he'd lie down before authorities could get him. "It's going to be all right, sweetie," she tells Hill at one point [audible in the 911 call]. "I just want you to know I love you, though, OK? And I'm proud of you. That's a good thing that you're just giving up and don't worry about it. We all go through something in life." Tuff then let the gunman know that she'd been down before herself, but she'd picked herself up. He could, too. "I thought the same thing, you know, I tried to commit suicide last year after my husband left me," she said. "But look at me now. I'm still working and everything is OK." That day, for everyone at that school, everything did turn out OK. Shots were fired, but no one got hurt. The gunman never made it to the classroom area, deciding instead to give up and lay down.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
In just a decade, and using a deceptively simple approach, Kaiser Permanente doubled the percentage of Northern California patients whose blood pressures were brought down to healthy levels. The Kaiser program relied on close monitoring by a team of health care workers and the use of cheaper, more efficient drugs to treat high blood pressure. Over the course of an eight-year study, the percentage of patients with high blood pressure who had it under control increased from 44 percent in 2001 to 80 percent in 2009. The rate continued to climb after the study ended, and as of 2011, 87 percent of patients had lowered their high blood pressure to a healthy level. The results are intriguing because high blood pressure ... is treatable with medication and lifestyle changes, but has remained stubbornly difficult to control in most patients, Kaiser doctors said. During the years of the Kaiser study, the number of heart attacks and strokes fell substantially. Dr. Don Conkling, a 63-year-old Kaiser member who was part of the study, managed to get his blood pressure into a normal, healthy range for the first time since his early 40s. He lost about 60 pounds, cut out sugar and meat from his diet, and started walking several times a day, often for miles at a time, with his dog Sophie. Conkling, a veterinarian in San Bruno, also meditates every day for 45 minutes or longer to help reduce stress from his job. Not all patients have to make such drastic lifestyle changes to lower their blood pressure, Conkling said.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Important Note: Explore our full index to revealing excerpts of key major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.