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The artist, writer and technologist James Bridle begins "Ways of Being" with an uncanny discovery: a line of stakes tagged with unfathomable letters and numbers in thick marker pen. The region of [Greece] is rich in oil, we learn, and the company that won the contract to extract it from the foothills of the Pindus mountains is using "cognitive technologies" to "augment ... strategic decision making." The grid of wooden stakes left by "unmarked vans, helicopters and work crews in hi-vis jackets" are the "tooth- and claw-marks of Artificial Intelligence, at the exact point where it meets the earth." "Ways of Being" sets off on a tour of the natural world, arguing that intelligence is something that "arises ... from thinking and working together," and that "everything is intelligent." We hear of elephants, chimpanzees and dolphins who resist and subvert experiments testing their sense of self. We find redwoods communicating through underground networks. In the most extraordinary result of all, in 2014 the Australian biologist Monica Gagliano showed that mimosa plants can remember a sudden fall for a month. Ever since the Industrial Revolution, science and technology have been used to analyze, conquer and control. But "Ways of Being" argues that they can equally be used to explore and augment connection and empathy. The author cites researchers studying migration patterns with military radar and astronomers turning telescopes designed for surveillance on Earth into instruments for investigating the dark energy of the cosmos.
Note: Read a thought-provoking article featuring a video interview with artist and technologist James Bridle as he explores how technology can be used to reflect the innovative and life-enhancing capacities of non-human natural systems. For more along these lines, see concise summaries of deeply revealing news articles on mysterious nature of reality from reliable major media sources.
A 13-year-old Croatian girl who fell into a coma woke up speaking fluent German. The girl, from the southern town of Knin, had only just started studying German at school and had been reading German books and watching German TV to become better, but was by no means fluent, according to her parents. Since waking up from her 24-hour coma however, she has been unable to speak Croatian, but is able to communicate perfectly in German. Doctors at Split's KB Hospital claim that the case is so unusual, various experts have examined the girl as they try to find out what triggered the change. Hospital director Dujomir Marasovic said: "You never know when recovering from such a trauma how the brain will react." Psychiatric expert Dr Mijo Milas added: "In earlier times this would have been referred to as a miracle, we prefer to think that there must be a logical explanation its just that we haven't found it yet. There are references to cases where people who have been seriously ill and perhaps in a coma have woken up being able to speak other languages sometimes even the Biblical languages such as that spoken in old Babylon or Egypt at the moment though any speculation would remain just that speculation so it's better to continue tests until we actually know something."
Saturn's orange moon Titan has hundreds of times more liquid hydrocarbons than all the known oil and natural gas reserves on Earth, according to new data from NASA's Cassini spacecraft. The hydrocarbons rain from the sky, collecting in vast deposits that form lakes and dunes. The new findings from the study led by Ralph Lorenz, Cassini radar team member from the Johns Hopkins University Applied Physics Laboratory, Laurel, Md., are reported in ... the Geophysical Research Letters. "Titan is just covered in carbon-bearing material -- it's a giant factory of organic chemicals," said Lorenz. "This vast carbon inventory is an important window into the geology and climate history of Titan." At a balmy minus 179 degrees Celsius (minus 290 degrees Fahrenheit), Titan is a far cry from Earth. Instead of water, liquid hydrocarbons in the form of methane and ethane are present on the moon's surface. Cassini has mapped about 20 percent of Titan's surface with radar. Several hundred lakes and seas have been observed, with each of several dozen estimated to contain more hydrocarbon liquid than Earth's oil and gas reserves. Proven reserves of natural gas on Earth total 130 billion tons, enough to provide 300 times the amount of energy the entire United States uses annually for residential heating, cooling and lighting. Dozens of Titan's lakes individually have the equivalent of at least this much energy in the form of methane and ethane.
Note: Weren't we taught that oil and gas come from fossils? Yet the many who have shown evidence otherwise have been dismissed and ridiculed. Why is this? For more along these lines, see concise summaries of deeply revealing news articles on the mysterious nature of reality from reliable major media sources.
Could our universe have been created in a petri dish? Avi Loeb seems to think so. The Harvard astronomer posits that a higher "class" of civilization may have conjured up our universe in a laboratory far, far away. "Since our universe has a flat geometry with a zero net energy, an advanced civilization could have developed a technology that created a baby universe out of nothing through quantum tunneling," Loeb writes in an op-ed published by Scientific American last year. This theory, he suggests, would unite two seemingly opposite notions: the idea that a higher power might be driving our fate, and the secular concept of quantum gravity (a field of physics that seeks to work gravity into the theory of quantum mechanics–something that, to the bane of physicists everywhere, we haven't been able to do yet on Earth). Primarily, this theory hinges on a far-off advanced civilization's ability to meld both quantum mechanics and gravity and subsequently identify and recreate all of the universe's ingredients. Loeb ... has devised a framework that breaks advanced civilizations down into classes based on their ability to "reproduce the astrophysical conditions that led to its existence." Earthlings would fall into class C because ... we would not be able to recreate our current conditions should the sun suddenly die. A class A civilization, like our proposed creators, would be able to, say, generate large amounts of dark energy and, as Loeb suggests, create "baby universes" ... that could potentially spawn life.
Note: Explore a highly intriguing essay by WTK founder Fred Burks on alien involvement in our world. For more along these lines, see concise summaries of deeply revealing news articles on the mysterious nature of reality from reliable major media sources.
South-west England is the world capital of crop circles. They are particularly concentrated in the county of Wiltshire, where a treasure trove of ancient history includes the Neolithic sites of Stonehenge and Avebury – both crop circle hotspots. Reports of mysterious patterns appearing in wheat, barley and corn fields in the area began to circulate in the 1970s, but it was in the late '80s that the phenomenon exploded. Circles began to appear more frequently and became far more ornate: some resembled trippy fractals; others rune-like hieroglyphs; others stylised animals recalling those of the Nazca Lines in Peru. The intricacy and size of the formations, coupled with the fact that they would appear overnight, seemingly out of nowhere, baffled locals and farmers alike. In 1996, a crop circle appeared opposite Stonehenge depicting a mathematical fractal called a Julia set; a similar formation that emerged on Milk Hill in 2001 was one of the largest ever, stretching 900ft. A 2008 formation near the Iron Age hill fort of Barbury Castle required decoding by an astrophysicist, who concluded that it was a geometric representation of the first 10 digits of pi. The phenomenon peaked in the 1990s and early 2000s, but continues today; an average of 30 crop circles appear each year in the UK, around 80% of them in Wiltshire. Formations reported in 2021 have included a hexagonal pattern overlaid with spirals in Avebury, and a pattern of concentric "bubbles" in Tidworth Down.
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The "Temple of Man" [is] a five-story underground warren of vast, ornately decorated chambers, with towering pillars, 40-foot-high gold-leaf ceilings, giant frescoes and bronze statues, all linked by narrow passages and concealed stone doors that spring open and shut by electrical command. Begun more than 20 years ago in total secrecy, [the temple] is the spiritual core of Damanhur, a 23-year-old New Age commune nestled ... in the foothills of the Alps. Members [describe] their commune as a nation, one that aims at total self-sufficiency and boasts its own currency, schools, federal and local government, newspapers, Web site and tax code. It has melded California-style New Age spirituality with the customs and mores of northern Italy. It also claims to have its own unique transportation system: time travel. When its 500 full-time residents are not experimenting with time travel and "Selfic" healing, they are industriously churning out luxury items for export. One Damanhur workshop makes Tiffany-style glass products. Another business ... makes silk and cashmere fabrics on 18th-century wooden looms for ... top Italian fashion houses. "We were never hippies," Damanhur's founder, Oberto Airaudi ... explained. "We believed in hard work, personal responsibility and bank loans." Damanhur ... also shares the Italian aversion to ironclad rules and has only one: no smoking. Everything else is pretty much permitted, including long lunches that include wine, pasta and meat, which may help explain why the community has remained intact for more than two decades.
Note: For more on this magical community, see photos of their mind-boggling underground temples and the deeper story of its founding and development on this webpage. Their website is www.damanhur.org.
REMspace, a California-based neurotech startup, claims to have achieved the first two-way communication between individuals during lucid dreaming. Using specially designed equipment, participants reportedly exchanged a message while asleep–an extraordinary claim that has yet to be peer-reviewed. This milestone, if validated, could mark a turning point in dream research, with REMspace suggesting applications from mental health therapies to skill training. Lucid dreaming ... is the state of being aware that you are dreaming while asleep. While around 50 percent of people report experiencing at least one lucid dream, the idea of communication within such a state is still in its early stages of research. The REMspace team claims they achieved communication between two participants during a lucid dream on September 24, 2024. Participants received random words generated by a server through earbuds while they were dreaming. One participant reportedly repeated the word in their dream, and the second confirmed it after waking. Looking ahead, they claim to be working on enabling more complex forms of dream communication, including full conversations and interactions with external servers. [REMspace founder Michael] Raduga predicts that within a few years, "dream communication will become common." Until then, the scientific community awaits peer-reviewed evidence to substantiate these intriguing, but currently unverified claims.
Note: Explore more positive stories like this on the mysterious nature of reality and technology for good.
A new study from the University of Virginia's School of Medicine says that out-of-body experiences (OBEs), like near-death experiences, can lead to profound psychological transformations, including increases in empathy and emotional connectivity. The findings ... suggest that these altered states of consciousness transform how people connect with others, fostering greater compassion and understanding. In this state, the sense of self becomes less distinct, allowing individuals to feel a deeper connection to the world around them. "We propose that OBEs might engender these profound changes through the process of ego dissolution," researchers explained. "Ego dissolution fosters a sense of unity and interconnectedness with others. These sensations of interconnectedness can persist beyond the experience itself." Researchers report that 55% of individuals who had an out-of-body experience reported that the experience profoundly changed their lives, and 71% described it as having a lasting benefit. The researchers cite numerous personal accounts that illustrate the transformative power of OBEs. One woman described her experience as being surrounded by "100% unconditional love" and feeling deeply connected to everyone and everything around her. "In an instant, I became part of the Universe. I felt connected to everything. Connected to everyone. I was completely surrounded by 100% unconditional love. I did not want to leave!"
Note: Explore more positive stories like this about near-death experiences and the nature of reality.
Dr. Amit Goswami [is the] founder of the Center for Quantum Activism and former professor at the University of Oregon. the quantum revolution, which started at the beginning of the last century, has put us in the position of an unfinished revolution, otherwise known as a kind of suspended paradigm shift where the world is shifting from a situation of materialist reductionism, as it's called, where everything is regarded as based on material particles, to a world where everything is based on energy cannot be understood apart from consciousness. And that's important for us because nonviolence does not operate materially. Nonviolence operates spiritually in the domain of consciousness. "Matter is just a possibility in consciousness," [said Gaswami]. "So, consciousness chooses out of the matter waves the actual events that we experience. In the process, consciousness identifies with our brain, the observer's brain. We can talk about nonviolence in a very scientific way. If we are all originating from the same source, if we are ultimately the same consciousness that works through us, then it is complete ignorance to be violent to each other. So, the issue of nonviolence is basically a challenge of transformation. How do we transform using creativity, using the archetype of goodness, bring that into the equation of power, and learn to be nonviolent with each other?" There's a lot of mental violence going on. But the point is that the way we approach it as violence begets more violence. So, it never stops. The answer, of course, is that nonviolence has to grow from inside of us. It has to be an intuition that often happens not just once or twice during the day, but becomes a conviction, a faith that I cannot be violent to my fellow human.
Note: Explore more positive stories like this about healing social division.
One of the more unsettling discoveries in the past half a century is that the universe is not locally real. In this context, "real" means that objects have definite properties independent of observation–an apple can be red even when no one is looking. "Local" means that objects can be influenced only by their surroundings and that any influence cannot travel faster than light. Investigations at the frontiers of quantum physics have found that these things cannot both be true. Instead the evidence shows that objects are not influenced solely by their surroundings, and they may also lack definite properties prior to measurement. Blame for this achievement has now been laid squarely on the shoulders of three physicists: John Clauser, Alain Aspect and Anton Zeilinger. They equally split the 2022 Nobel Prize in Physics "for experiments with entangled photons, establishing the violation of Bell inequalities and pioneering quantum information science." From about 1940 until as late as 1990, studies of so-called quantum foundations were often treated as philosophy at best and crackpottery at worst. Today quantum information science is among the most vibrant subfields in all of physics. It links Einstein's general theory of relativity with quantum mechanics. It dictates the design and function of quantum sensors. And it clarifies the often confusing nature of quantum entanglement, a phenomenon that is pivotal to modern materials science and that lies at the heart of quantum computing.
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Laura Beloff's plant seemed to be clicking. She had rigged its roots up to a contact microphone in order to detect faint, high-pitched clicks in the soil. With the help of software she had written for her computer, the frequency of the clicks had been lowered, making them audible to humans. Beloff first had the idea of listening to her plants' roots after reading about experiments by Monica Gagliano. Over the last decade or so, Gagliano, at the University of Western Australia, has published a series of papers that suggest plants have an ability to communicate, learn and remember. She has long argued that scientists should pay greater attention to the fact that plants can transmit and retrieve information acoustically. In a 2017 study, Gagliano and colleagues showed that plants appear to be able to sense the sound of water vibrating via their roots, which may help them to locate it underground. And Gagliano has also raised eyebrows with claims that, in non-experimental settings, she has heard plants speak to her using words. She says that this experience is "outside the strictly scientific realm" and that a third-party observer would not be able to measure the sounds she heard with laboratory instruments. But she is quite certain that she has perceived plants speaking to her on multiple occasions. "I have been in situations where not just me but several others in the same space heard the same thing," she says. But the precise mechanisms through which plants might perceive or sense sound remain mysterious.
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People tend to trust video evidence as an arbiter of truth. But that faith could soon become quaint, as machine learning is enabling ordinary users to create fabricated videos of just about anyone doing just about anything. Earlier this month, the popular online forum Reddit shut down r/deepfakes, a subreddit discussion board devoted to using open-source machine-learning tools to insert famous faces into pornographic videos. This episode represents just one of the many ways that the this technology could fuel social problems, particularly in an age of political polarization. Combating the negative effects of fabricated video will require a shift among both news outlets and news consumers. “When you see something, or when you believe that you’re seeing something and hearing something, it has a much more visceral impact ... than when it’s something that you’re just reading about,” says Henry Farrell, a professor of political science. Professor Farrell warned that this technology’s “implications for democracy are eye-opening,” in a Feb. 4 New York Times op-ed. “Democracy assumes that its citizens share the same reality,” the op-ed concluded. “We’re about to find out whether democracy can be preserved when this assumption no longer holds.” When mixed with confirmation bias – the tendency to process information in a way that conforms to one’s preexisting beliefs – [the technology] could become an increasingly destructive social influence, one that corrodes even good-faith efforts to tell the truth.
Note: Read more about producing fake video with machine learning programs. While governments have long been developing technologies to produce very convincing illusions, and it has become trivial to edit video footage of a person talking to change their words and facial expressions, this emerging technology makes it possible to manipulate mass media in previously impossible ways.
Clinically, we understand death to mean the state that takes hold after our hearts stop beating. Philosophically, though, our definition of death hinges on something else: the point past which we’re no longer able to return. Those two were more or less the same until about 50 years ago, when we saw the advent of CPR. Modern resuscitation ... blew apart our understanding of what it means to be dead. Without many people returning from the dead to show us otherwise, it was natural to assume, from a scientific perspective, that our consciousness dies at the same time as our bodies. Over the last few years, though, scientists have seen repeated evidence that once you die, your brain cells take days, potentially longer, to reach the point past which they’ve degraded too far to ever be viable again. People who survive medical death frequently report experiences that share similar themes: bright lights; benevolent guiding figures; relief from physical pain and a deeply felt sensation of peace. Because those experiences are subjective, it's possible to chalk them up to hallucinations. Where that explanation fails, though, is among the patients who have died on an operating table or crash cart and reported watching ... as doctors tried to save them, accounts subsequently verified by the (very perplexed) doctors themselves. How these patients were able to describe objective events that took place while they were dead, we're not exactly sure. But it does seem to suggest that when our brains and bodies die, our consciousness may not.
Note: For more along these lines, see concise summaries of deeply revealing news articles on near-death experiences. Then explore our near-death experience resource center for lots more fascinating, reliable information on this vital topic.
Annie Jacobsen is back with a new tome that should entice anyone who doesn't mind thinking outside the box. Phenomena: The Secret History of the U.S. Government's Investigations into Extrasensory Perception and Psychokinesis [is] a well researched and fascinating tale. The story involves author Aldous Huxley, spoon-bender Uri Geller, the CIA, the lesser-known "Defense Intelligence Agency," Delta Force, Soviet Russia, President Ronald Reagan, as well as Ed Dames who was a character in the movie "The Men Who Stare at Goats," which starred George Clooney. The yarn really gets going after WWII and the advent of the Cold War when worries about what the Soviets were doing reached a peak. Believing that the Russians were involved in so-called psyops (a.k.a. psychological operations) the U.S. Military jumped into the fray with lots of money and resources. Specifically, massive and somewhat successful research was done into the area known as remote viewing. That's where trained and talented personnel try to see what is happening in a location elsewhere in the world using only their mind to do so. This work sometimes edged into precognition or receiving visions of events before they actually occur. Notably, via extrasensory perception, one person gained knowledge that a senior military officer would be kidnapped by European terrorists. When the abduction happened ... with the help of the psyops personnel, the hostage was found alive. That's just one successful episode in the story.
Note: Read more about US government experiments with remote viewing. For more along these lines, see concise summaries of deeply revealing news articles on the nature of reality.
About 13 million pages of declassified documents from the US Central Intelligence Agency (CIA) have been released online. Among the more unusual records are documents from the Stargate Project, which dealt with psychic powers and extrasensory perception. Those include records of testing on celebrity psychic Uri Geller in 1973. Memos detail how Mr Geller was able to partly replicate pictures drawn in another room with varying - but sometimes precise - accuracy, leading the researchers to write that he "demonstrated his paranormal perceptual ability in a convincing and unambiguous manner". Other unusual records include a collection of reports on flying saucers. While much of the information has been technically publicly available since the mid-1990s, it has been very difficult to access. The records were only available on four physical computers ... at the National Archives in Maryland. A non-profit freedom of information group, MuckRock, sued the CIA to force it to upload the collection. At the same time, journalist Mike Best crowd-funded more than $15,000 to visit the archives to print out and then publicly upload the records, one by one. "By printing out and scanning the documents at CIA expense, I was able to begin making them freely available to the public and to give the agency a financial incentive to simply put the database online," Best wrote.
Note: The entire declassified archive of the Stargate Project is now available on the CIA Library website. Explore a treasure trove of excellent resources on remote viewing. For decades, officials denied the existence of remote viewing programs and UFO investigations. What other intelligence agency lies will be exposed as more information like this comes to light?
Analysts at Bank of America have reportedly suggested there is a 20 to 50 per cent chance our world is a Matrix-style virtual reality and everything we experience is just a simulation. The report, which was issued to clients, also implies even if our world was an illusion, we would never know about it. “It is conceivable that with advancements in artificial intelligence, virtual reality, and computing power, members of future civilizations could have decided to run a simulation of their ancestors," the report stated. The analysts took inspiration from inventor ... Elon Musk, who believes there is a high probability the world is part of an artificial intelligence created by a future civilisation. Its claims also appeal to the work of a philosophy professor from the University of Oxford. In 2003, Professor Nick Bostrom concluded there is significant possibility we "live in a simulation". The Bank of America’s report, which was looking at the implications of virtual reality, explained: “Many scientists, philosophers, and business leaders believe that there is a 20-50 per cent probability that humans are already living in a computer-simulated virtual world. “In April 2016, researchers gathered at the American Museum of Natural History to debate this notion. The argument is that we are already approaching photorealistic 3D simulations that millions of people can simultaneously participate in.”
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In the wee hours of Aug. 24, 1953, George Van Tassel, a 43-year-old former aviation engineer, was awakened by a man from outer space. The spaceman looked like a human. He informed Van Tassel that his name was Solganda and that he was 700 years old. (He looked no older than 28, Van Tassel said.) Van Tassel was ushered onto the spacecraft where he was told that Earthlings’ reliance on metal building materials was interfering with radio frequencies and disrupting interplanetary “thought transfers.” Solganda also divulged a secret: a formula that Van Tassel could use to build a remarkable machine, a device that would generate electrostatic energy to suspend the laws of gravity, extend human life and facilitate high-speed time travel. A circular, dome-topped building, 38 feet tall and 55 feet in diameter, [was] constructed by Van Tassel over the course of nearly two decades in accordance with the instructions of his extraterrestrial architectural patron. The name that Van Tassel gave to his time machine: the Integratron. It ... was constructed without nails, screws, flashing or weather stripping. But it’s not the way the Integratron looks that draws thousands to Landers each year. It’s how the place sounds. You may not subscribe to Van Tassel’s [beliefs], but an Integratron sound bath will startle your ears, and, perhaps, awaken your imagination. Beneath the wooden dome, it seems at moments that you’re not listening to sound so much as inhabiting it. It is, aesthetically speaking, extraterrestrial: a transportative encounter with music, an experience of pure sound not quite of this earth.
Note: Watch an incredible video interview from 1964 of George Van Tassel. In this interview, Van Tassel shares the equation he claims given to him by an ET: F=1/T, Frequency = 1/Time. For more fascinating equations received in a similar method, explore Wilbur Smith's essay "The New Science." Read more on the Integraton in this 2015 article in the Atlantic. And if you are eager for more, listen to a very informative and revealing 50-minute interview with Van Tassel. Fascinating stuff!!!
Taylor Wilson always dreamed of creating a star. Now he [has] become one. For the past three years, Taylor has dominated the international science fair, walking away with nine awards ... and more than $100,000 in prizes. At 14, [he was] the youngest individual on Earth to achieve nuclear fusion. [He attends] Davidson Academy ... a subsidized public school for the nation’s smartest and most motivated students. When he began at Davidson, he found the two advocates he needed ... to build a fusion reactor. Atomic physicist Ronald Phaneuf ... introduced him to technician Bill Brinsmead. With Brinsmead and Phaneuf’s help, Taylor stretched himself, applying knowledge from more than 20 technical fields. Shortly after his 14th birthday, Taylor and Brinsmead loaded deuterium fuel into the machine [Taylor had created], brought up the power, and confirmed the presence of neutrons. With that, Taylor became the 32nd individual on the planet to achieve a nuclear-fusion reaction. When I meet Taylor Wilson, he is 16 and busy. Taylor’s reactor ... dominates the far corner of Phaneuf’s lab. Peering through the small window into the reaction chamber, I can see the golf-ball-size grid of tungsten fingers that will cradle the plasma. Taylor nudges the power up to 50,000 volts, bringing the temperature of the plasma inside the core to an incomprehensible 580 million degrees. “There it is,” Taylor says, his eyes locked on the machine. “The birth of a star.”
Note: The full article about this amazing genius will boggle your mind. Could Taylor be one of the many indigo children talked about in the New York Times article available at this link?
Every now and then the dawn of civilization is reenacted on a remote hilltop in southern Turkey. Dozens of massive stone pillars [at this site are] arranged into a set of rings, one mashed up against the next. Known as Gobekli Tepe ... the site is [made] from cleanly carved limestone pillars splashed with bas-reliefs of animals–a cavalcade of gazelles, snakes, foxes, scorpions, and ferocious wild boars. The assemblage was built some 11,600 years ago, seven millennia before the Great Pyramid of Giza. It contains the oldest known temple. Indeed, Gobekli Tepe is the oldest known example of monumental architecture. Archaeologists are still excavating Gobekli Tepe and debating its meaning. What they do know is that the site is the most significant in a volley of unexpected findings that have overturned earlier ideas about our species' deep past. Just 20 years ago most researchers believed they knew the time, place, and rough sequence of the Neolithic Revolution–the critical transition that resulted in the birth of agriculture, taking Homo sapiens from scattered groups of hunter-gatherers to farming villages and from there to technologically sophisticated societies with great temples and towers and kings and priests who directed the labor of their subjects and recorded their feats in written form. But in recent years multiple new discoveries, Gobekli Tepe preeminent among them, have begun forcing archaeologists to reconsider.
Note: Other discoveries reported in BBC and elsewhere suggest civilizations on Earth much earlier than most archeologists believe. For more on this, click here. As this fascinating article indicates, the early site uncovered at Gobekli Tepe may be related to a number of newly-excavated sites in the Levant from the "Natufian" period, yet archeologists are still puzzling over this one.
The Iceman's students look wary as they watch him dump bag after bag of ice into the tub of water where they will soon be taking a dip. Under the direction of "Iceman" Wim Hof, the group of athletes is going to stay in the water for minutes practising his meditation techniques. Hof, 52, earned his nickname from feats such as remaining in a tank of ice in Hong Kong for almost 2 hours [and] swimming half the length of a football field under a sheet of ice in the Arctic. Hof tells his students meditation in the cold strengthens mind and body. For most people, hypothermia begins shortly after exposure to freezing temperatures without adequate clothing, and it can quickly lead to death. Hof says he can endure cold so well because he has learned to activate parts of his mind beyond the reach of most people's conscious control, and crank up what he calls his "inner thermostat." "I never had a teacher, and I never had lessons, other than hard Nature itself," he says in an interview at his apartment in Amsterdam. "If you do it wrong, it hurts and you take some knocks, and if you do it right, then you really learn." Hof may be able to exercise some influence over other body functions considered involuntary, [and] tells his students at the Rotterdam workshop that viewing mental and physical training as separate may hinder their performance. Hof describes the three main elements in his method as controlled breathing, paying close mental attention to signals coming from the body, and crucially, keeping an open mind.
Note: Watch an incredible video of this most inspiring man, who says all of us are capable of these feats if we have the courage and an open mind. For more, see this article.
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