Health News Stories

Excerpts of Key Health News Stories in Major Media

Below are key excerpts of revealing news articles on health from reliable news media sources. If any link fails to function, a paywall blocks full access, or the article is no longer available, try these digital tools.

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Note: This comprehensive list of news stories is usually updated once a week. Explore our full index to revealing excerpts of key major media news stories on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.

As the U.S. growing season entered its peak this summer, farmers began posting startling pictures on social media: fields of beans, peach orchards and vegetable gardens withering away. The photographs served as early warnings of a crisis that has damaged millions of acres of farmland. New versions of the herbicide dicamba developed by Monsanto and BASF, according to farmers, have drifted across fields to crops unable to withstand it. As the crisis intensifies, new details provided to Reuters ... demonstrate the unusual way Monsanto introduced its product. The approach, in which Monsanto prevented key independent testing of its product, went unchallenged by the Environmental Protection Agency and nearly every state regulator. Typically, when a company develops a new agricultural product, it commissions its own tests and shares the results and data with regulators. It also provides product samples to universities for additional scrutiny. In this case, Monsanto denied requests by university researchers to study its XtendiMax with VaporGrip for volatility - a measure of its tendency to vaporize and drift across fields. Monsanto provided samples of XtendiMax before it was approved by the EPA. However, the samples came with contracts that explicitly forbade volatility testing. Arkansas blocked Monsanto’s product because of the lack of extra volatility testing ... but approved BASF’s [product]. Thirty-three other states - every other state where the products were marketed - approved both products.

Note: A new project called "The Poison Papers" lays out a 40-year history of deceit and collusion involving the chemical industry and the regulatory agencies that were supposed to be protecting human health and the environment. For more along these lines, see concise summaries of deeply revealing food system corruption news articles from reliable major media sources.

A new device developed at The Ohio State University can start healing organs in a "fraction of a second," researchers say. The technology, known as Tissue Nanotransfection (TNT), has the potential to save the lives of car crash victims and even deployed soldiers injured on site. It's a dime-sized silicone chip that "injects genetic code into skin cells, turning those skin cells into other types of cells required for treating diseased conditions," according to a release. And, it not only works on skin cells, it can restore any type of tissue, Chandan Sen, director of the Center for Regenerative Medicine and Cell-Based Therapies, said. For example, the technology restored brain function in a mouse who suffered a stroke by growing brain cells on its skin. This is a breakthrough technology, because it's the first time cells have been reprogrammed in a live body. “This technology does not require a laboratory or hospital and can actually be executed in the field," Sen said. "It’s less than 100 grams to carry and will have a long shelf life.” It is awaiting FDA approval, but Sen, who has been working on this for four years, expects TNT will be tested on humans within the year. He says he's talking with Walter Reed National Medical Center now. "We are proposing the use of skin as an agricultural land where you can essentially grow any cell of interest," Sen said.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

For decades, some of the dirtiest, darkest secrets of the chemical industry have been kept in Carol Van Strums barn. The ... structure in rural Oregon housed more than 100,000 pages of documents obtained through legal discovery in lawsuits against Dow, Monsanto, the Environmental Protection Agency, the U.S. Forest Service, the Air Force, and pulp and paper companies, among others. As of today, those documents and others ... will be publicly available through a project called the Poison Papers. The library contains more than 200,000 pages of information and lays out a 40-year history of deceit and collusion involving the chemical industry and the regulatory agencies that were supposed to be protecting human health and the environment, said Peter von Stackelberg, a journalist who along with the Center for Media and Democracy and the Bioscience Resource Project helped put the collection online. Van Strum didnt set out to be the repository for the peoples pushback against the chemical industry. But [in 1974] she realized the Forest Service was spraying her area with an herbicide called 2,4,5-T. The chemicals hurt people and animals. Residents ... filed a suit that led to a temporary ban on 2,4,5-T in their area in 1977 and, ultimately, to a total stop to the use of the chemical in 1983. For Van Strum, the suit was also the beginning of lifetime of battling the chemical industry. We didnt think of ourselves as environmentalists, that wasnt even a word back then, Van Strum said. We just didnt want to be poisoned.

Note: The herbicide 2,4,5-T is a main ingredient of Agent Orange. As recently as 2012, Monsanto, a manufacturer of Agent Orange, agreed to pay $93 million to settle claims of this poison's pollution of a US town. For more along these lines, see concise summaries of deeply revealing news articles on corporate corruption and health.

Allowing Americans to purchase lower-priced medicines from other countries would save the federal government alone more than $6 billion, according to a new analysis from the Congressional Budget Office. Under existing law, drugmakers are permitted to produce pharmaceuticals abroad and then import them into the United States, where ... they charge Americans the highest prices for medicines in the world. However, while drugmakers themselves are allowed to import medicines, current law prohibits U.S. consumers and pharmaceutical wholesalers from doing so, even when the same medicines are sold at much lower prices abroad. Spending millions on campaign donations and lobbying, the pharmaceutical industry has for years successfully fought off legislation to end the prohibition. This year — nearly 17 years after President Bill Clinton’s administration killed ... drug importation legislation — the importation initiative has once again been renewed. Looking to take advantage of President Donald Trump’s promise to lower drug prices, Vermont Sen. Bernie Sanders ... introduced the Affordable and Safe Prescription Drug Importation Act on Feb. 28. Overall, campaign spending by the pharmaceutical industry is skyrocketing. Congressional donations from pharmaceutical PACs are up 11 percent as compared with a similar time frame in 2015, and donations to ranking members of health-related committees have risen by 80 percent from two years ago. Lobbying is also on the rise, according to a Kaiser Health News analysis.

Note: For more along these lines, see concise summaries of deeply revealing news articles on government corruption and Big Pharma profiteering.

Sperm counts have plunged by nearly 60 per cent in just 40 years among men living in the West, according to a major review of scientific studies that suggests the modern world is causing serious damage to men’s health. Pesticides, hormone-disrupting chemicals, diet, stress, smoking and obesity have all been “plausibly associated” with the problem, which is associated with a range of other illnesses ... and a generally increased mortality rate. The researchers who carried out the review said the rate of decline had showed no sign of “levelling off” in recent years. The same trend was not seen in other parts of the world such as South America, Africa and Asia. The researchers ... said total sperm count had fallen by 59.3 per cent between 1971 and 2011 in Europe, North America, Australia and New Zealand. Sperm concentration fell by 52.4 per cent. "Endocrine disruption from chemical exposures or maternal smoking during critical windows of male reproductive development may play a role in prenatal life, while lifestyle changes and exposure to pesticides may play a role in adult life. Thus, a decline in sperm count might be considered as a ‘canary in the coal mine’ for male health across the lifespan.”

Note: For more along these lines, see concise summaries of deeply revealing health news articles from reliable major media sources. Then explore the excellent, reliable resources provided in our Health Information Center.

Tobacco companies have moved swiftly to strengthen their grip on Washington politics. Day one of Donald Trump’s presidency started with tobacco donations, senior figures have been put in place within the Trump administration who have deep ties to tobacco, and lobbying activity has increased significantly. America’s largest cigarette manufacturers, Reynolds American and Altria Group, donated $1.5m to help the new president celebrate his inauguration. The donations allowed executives to dine and mingle with top administration officials and their families. In the first quarter of 2017, tobacco companies and trade associations spent $4.7m lobbying federal officials. Altria, the company behind Marlboro, hired 17 lobbying firms. Reynolds, makers of the Camel brand, hired 13. Politicians and officials with deep ties to the tobacco industry now head the US health department, the top attorney’s office and the Senate. Agencies in charge of reviewing large mergers let a window slip by in which they might have requested information about a $49bn merger between Reynolds and British American Tobacco (BAT). That merger ... will make BAT the biggest listed tobacco company in the world, and puts proceeds from eight out of 10 cigarettes sold in the US into the pockets of two companies: Altria and BAT. Trump himself ... has revealed that he had investments in tobacco companies, including Philip Morris International, its American spinoff Altria Group, and Reynolds American Inc..

Note: For more along these lines, see concise summaries of deeply revealing news articles on corruption in government and in the corporate world.

In the summer of 2005, Jeffrey Karp, a bioengineer at Brigham and Women’s Hospital [read an] article [detailing] how a group of researchers had created a new synthetic material by mimicking the properties of gecko feet – whose tiny, hair-like pillars allow the lizard to stick to and detach from apparently sheer surfaces with ease. His first thought was to use the material to create a new type of medical tape that could replace sutures and staples, which can damage sensitive tissue surrounding wounds. In 2008, MIT’s Technology Review magazine named Karp one of the top innovators in the world under the age of 35. Karp, who is now 40 and runs his own lab ... is what is known in the business as a bioinspirationalist – a person who looks to nature for solutions to scientific problems. The gecko tape was Karp’s first bioinspired invention. Karp’s current projects include surgical staples inspired by porcupine quills, which create smaller punctures in the skin and prevent bacteria from entering wounds, and a new kind of surgical glue inspired by ... marine worms, which is strong enough to bind moving tissue inside major organs. This last invention has helped to cement Karp’s reputation as a rising star in the world of bioengineering. Because he doesn’t just invent cool stuff – he turns his creations into actual products. “When we look to solve problems, it’s not so we can publish papers,” said Nick Sherman, a research technician at Karp Lab. “It’s more like, ‘Is this work going to help patients?’”

Note: Don't miss pictures and detailed descriptions of some of Karp's nature-inspired inventions at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

The United Nations and World Health Organisation have issued a call for drugs to be decriminalised. Buried in a joint release on ending healthcare discrimination, the organisations called for the “reviewing and repealing punitive laws that have been proven to have negative health outcomes” by member states. Among a number of measures, this included “drug use or possession of drugs for personal use”. While the WHO has previously called for drugs to be decriminalised in the context of HIV reduction, the UN has limited its calls to health- and evidence-based solutions to drug abuse. Last year, nations meeting at the UN General Assembly Special Session on drugs maintained a criminal approach to narcotics, despite strong concerns from a number of countries. But last month, on the International Day Against Drug Abuse, UN Secretary General António Guterres called for tackling the problem through “prevention and treatment,” adhering to human rights. He said: “Despite the risks and challenges inherent in tackling this global problem, I hope and believe we are on the right path, and that together we can implement a coordinated, balanced and comprehensive approach that leads to sustainable solutions. Mr Guterres was Prime Minister of Portugal when the country launched its landmark drug decriminalisation programme, which also introduced greater resources for drug prevention and treatment projects. Portugal saw its drug fatalities fall to one of the lowest in Europe and also reduced the prevalence of HIV among injectors.

Note: The war on drugs is a "trillion-dollar failure". Portugal's remarkable success with decriminalization suggests that drug addiction can be curbed without sacrificing human rights. Read the account of Mike Levine, a 25-year veteran of the DEA who personally witnessed large-scale drug smuggling by the government, to find out why some of those in power strongly oppose drug decriminalization.

It was one of the very first motion pictures ever made: a galloping mare filmed in 1878 by the British photographer Eadweard Muybridge. More than a century later, that clip ... is now the first movie ever to be encoded in the DNA of a living cell, where it can be retrieved at will and multiplied indefinitely as the host divides and grows. The advance, reported on Wednesday in the journal Nature ... is the latest and perhaps most astonishing example of the genome’s potential as a vast storage device. George Church, a geneticist at Harvard and one of the authors of the new study, recently encoded his own book, “Regenesis,” into bacterial DNA and made 90 billion copies of it. With the new research, he and other scientists have begun to wonder if it may be possible one day to do something even stranger: to program bacteria to snuggle up to cells in the human body and to record what they are doing, in essence making a “movie” of each cell’s life. When something goes wrong, when a person gets ill, doctors might extract the bacteria and play back the record. It would be, said Dr. Church, analogous to the black boxes carried by airplanes whose data is used in the event of a crash. In 1994, [mathematician Leonard Adleman] Adleman reported that he had stored data in DNA and used it as a computer to solve a math problem. He determined that DNA can store a million million times more data than a compact disc in the same space.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health and the mysterious nature of reality.

Drug users, desperate to break addictions to heroin or pain pills, are pawns in a sprawling national network of insurance fraud, an investigation by The Boston Globe and STAT has found. They are being sent to treatment centers hundreds of miles from home for expensive, but often shoddy, care that is paid for by premium health insurance benefits procured with fake addresses. Patient brokers are paid a fee to place insured people in treatment centers, which pocket thousands of dollars in claims for each patient. Patients from across the United States have been taken in by these profiteers capitalizing on the surge in opioid addiction. The patients are often enrolled through HealthCare.gov, the online insurance marketplace created by the Affordable Care Act that connects patients to insurers in dozens of states. The brokers, patients’ families, or marketers for the treatment centers pay the insurance premium. Within a few weeks, the insurer is billed tens of thousands of dollars for what is often subpar care. Many patients have no idea how their insurance coverage was obtained or that they are part of a scam. They are often told they are receiving free care — or that their insurance is being taken care of by the patient broker. Some find out their coverage is from a company in a state where they have never lived only when a billing problem arises or when the broker stops paying the premium. By then, they’re far from home, stranded without any insurance.

Note: For more along these lines, see concise summaries of deeply revealing news articles on corporate corruption and health.

This season’s flu vaccine seems to be working pretty well, weakening the punch of a nasty bug that’s going around, U.S. health officials said Thursday. Preliminary figures suggest the vaccine is 48 percent effective. That’s not bad since the strain that’s making most people sick is one of the worst. Experts consider it a good year when a flu vaccine is 50 to 60 percent effective. The flu vaccine is changed each year based on the best guess at which three or four strains will be the biggest problem for the next season. The current vaccine is a good match, and includes a strain of Type A H3N2 flu virus that is causing most illnesses. That wasn’t the case with the vaccine two years ago when the same bug dominated and caused a very bad flu season. As of Feb. 10, the CDC shipped out 145 million doses of the flu vaccine. Flu shots are recommended for virtually all Americans age 6 months or older. Health officials were worried that fewer kids would get vaccinated this season after they stopped endorsing a popular nasal spray version. Research showed it didn’t work well for another common type of flu. But vaccination rates for kids by November were about the same as the year before.

Note: A National Institute of Health study found in 2007 that flu shots do not protect the elderly. More recent studies have shown that some flu shots actually increase the risk of infection. For more along these lines, see concise summaries of deeply revealing vaccine controversy news articles from reliable major media sources.

Since the start of the wars in Iraq and Afghanistan, there has been a large and steady rise in the prevalence of post-traumatic stress disorder among our troops. One recent study of ... Americans who served in those countries found that the rates of the disorder jumped to 22 percent in 2008 from just 0.2 percent in 2002. [A] factor that might be playing a role in the increasing rates of the disorder ... has escaped attention: the military’s use of stimulant medications, like Ritalin and Adderall, in our troops. Annual spending on stimulants jumped to $39 million in 2010 from $7.5 million in 2001 - more than a fivefold increase. The number of Ritalin and Adderall prescriptions written for active-duty service members increased by nearly 1,000 percent in five years, to 32,000 from 3,000. The military almost certainly uses the stimulants to help fatigued and sleep-deprived troops stay alert. By causing the direct release of norepinephrine — a close chemical relative of adrenaline — in the brain, stimulants facilitate memory formation. Not surprisingly, emotionally arousing experiences — both positive and negative — also cause a surge of norepinephrine, which helps to create vivid, long-lasting memories. That’s why we tend to remember events that stir our feelings and learn best when we are a little anxious. Since PTSD is basically a pathological form of learning known as fear conditioning, stimulants could plausibly increase the risk of getting the disorder. It is an open question whether the use of stimulants in combat does more good than harm.

Note: For more along these lines, see concise summaries of deeply revealing news articles on corruption in drug companies and in the military.

Unethical and illegal drug company activities have driven the prescription of toxic antipsychotic drugs to children. Now the success of this campaign has been documented in the Archives of General Psychiatry. In a comparison between the years 1993-1998 and 2005-2009, prescriptions of antipsychotic drugs for per 100 children (0-13 years old) rose from 0.24 to 1.83. Thats more than a sevenfold increase. Given that most of prescriptions are for the older children in this age range, the rate would be substantially higher among preteens and 13-year-olds. For adolescents (14-20 years old) the increase was nearly fivefold. The drugging of children with antipsychotic drugs is a direct result of off-label (unapproved) uses promoted by the drug companies in cooperation with unscrupulous psychiatrists and researchers. The new ... study confirms that most of the prescriptions of antipsychotic drugs to children have indeed been off-label for disruptive behavioral disorders. Instead of helping parents and teachers to improve their methods of disciplining children, psychiatrists are suppressing the overall mental life and behavior of these youngsters with antipsychotic drugs. As I describe in my new book, Psychiatric Drug Withdrawal: A Guide for Prescribers, Therapists, Patients and Their Families, health professionals must stop the psychiatric drugging of children and focus on developing facilities and approaches for helping children as well as adults to withdraw from these drugs as safely as possible.

Note: For more along these lines, see concise summaries of deeply revealing Big Pharma corruption news articles from reliable major media sources.

Johnson & Johnson, the company that makes the antipsychotic drug Risperdal, has tentatively agreed to a settlement of $2.2 billion to resolve a federal investigation into the companys marketing practices. Johnson & Johnson confidentially paid psychiatrists such as Harvards Joseph Biederman to promote adult drugs such as the powerful antipsychotic drug Risperdal for children. The company has even ghost-written at least one of the Harvard professors scientific articles. Another recent DOJ settlement with drug company GlaxoSmithKline resulted in Glaxos agreement to pay $3 billion in criminal and civil fines. GlaxoSmithKline employed several tactics aimed at promoting the use of [Paxil] in children, including helping to publish a medical journal article that misreported data from a clinical trial. GlaxoSmithKline also secretly paid about $500,000 to psychiatrist Charles Nemeroff ... to promote Paxil. Glaxo even ghostwrote a psychopharmacology textbook for family doctors, who write many prescriptions for children, which was coauthored by Nemeroff and psychiatrist Alan Schatzberg. None of these drug-company-bought psychiatrists has suffered serious consequences. Meanwhile, the DOJ has now enforced a total of $8.9 billion in criminal and civil fines against GlaxoSmithKline, Pfizer, Eli Lilly, and Johnson & Johnson. Stimulants, antidepressants and antipsychotic drugs are very harmful to the brain. The health professions would do far more good stopping the drugging of children than continuing or increasing it.

Note: The above was written by Peter Breggin, MD, author of the book, "Psychiatric Drug Withdrawal: A Guide for Prescribers, Therapists, Patients and Their Families" For more along these lines, see concise summaries of deeply revealing Big Pharma corruption news articles from reliable major media sources.

If you live in the United States, there is a nearly one-in-four chance your tap water is either unsafe to drink or has not been properly monitored for contaminants in accordance with federal law, a new study has found. In 2015, nearly 77 million Americans lived in places where the water systems were in some violation of safety regulations, including the 1974 Safe Drinking Water Act, according to the report released on Tuesday from the Natural Resources Defense Council. It’s not only that some tap water has high levels of lead, nitrates, arsenic or other pollutants, said Mae Wu, a senior attorney with the council’s health program. It is that too often, a lack of reporting means residents cannot be sure whether their drinking water is contaminated or not. Marc Edwards, a scientist at Virginia Tech ... played a major role in bringing the crisis to national attention. Mr. Edwards said he agreed with the resources defense council’s conclusion that the government has not done enough to enforce regulations on drinking water safety. “This has been tolerated so long, and it is so ingrained in the E.P.A. culture to look the other way,” he said. “They’re going to need outside pressure to act and enforce existing laws.” The council’s report found that there were around 80,000 reported violations of drinking water safety regulations in 2015. Of those, more than 12,000 were “health-based” violations, or cases that involved actual contamination problems. In addition, the N.R.D.C. said, “Nearly nine in 10 violations were subject to no formal action.”

Note: For more along these lines, see concise summaries of deeply revealing news articles on government corruption and health.

Glyphosate, an herbicide and the active ingredient in Monsanto Co's popular Roundup weed killer, will be added to California's list of chemicals known to cause cancer effective July 7, the state's Office of Environmental Health Hazard Assessment (OEHHA) said on Monday. Monsanto vowed to continue its legal fight against the designation, required under a state law known as Proposition 65. The listing is the latest legal setback for the seeds and chemicals company, which has faced increasing litigation over glyphosate since the World Health Organization's International Agency for Research on Cancer said that it is "probably carcinogenic" in a controversial ruling in 2015. Dicamba, a weed killer designed for use with Monsanto's next generation of biotech crops, is [also] under scrutiny in Arkansas after the state's plant board voted last week to ban the chemical. OEHHA said the designation of glyphosate ... will proceed following an unsuccessful attempt by Monsanto to block the listing in trial court. Listing glyphosate as a known carcinogen ... would require companies selling the chemical in the state to add warning labels to packaging. Monsanto and other glyphosate producers would have roughly a year from the listing date to re-label products or remove them from store shelves if further legal challenges are lost.

Note: The negative health impacts of Monsanto's Roundup are well known. Major lawsuits are building over Monsanto's lies to regulators and the public about the safety of glyphosate. For more along these lines, see concise summaries of deeply revealing news articles on food industry corruption and health.

In the last couple of years, the poultry industry has sharply reduced its use of antibiotics, responding to concerns among public health officials and regulators about the rise of antibiotic-resistant bacteria. But ... Sanderson Farms, the country’s third-largest poultry producer, has started an advertising campaign to defend its continued use of antibiotics. The ads feature two blue-collar men, Bob and Dale, in plaid shirts and baseball caps talking about the labels on chicken. “The ones that say ‘raised without antibiotics,’ ” Dale says in one of the ads, “That’s just a trick to get you to pay more money.” Sanderson’s marketing campaign ... is likely to intensify the already fierce fight over the use of antibiotics in agriculture. Consumers, advocacy groups and corporate customers like McDonald’s and Chick-fil-A have said they will buy only chicken raised without the antibiotics used to treat humans. Those commitments and others ... have persuaded four of the five large American poultry producers to begin reducing their reliance on antibiotics. But not Sanderson. The Centers for Disease Control and Prevention has repeatedly expressed concern that the use of antibiotics in animal husbandry is contributing to the rise of antibiotic-resistant bacteria. In a 2013 report, the agency linked two of 18 antibiotic-resistant bacteria to the use of antibiotics in animals.

Note: For more along these lines, see concise summaries of deeply revealing news articles on food industry corruption and health.

Antibiotic resistance is a problem both for people and for livestock. But how can we be sure that the two are connected and that resistance is exacerbated by on-farm antibiotic use? In 1975 the Animal Health Institute asked this very question and recruited Tufts University biologist Stuart Levy to find out. Levy and his colleagues fed low doses of the antibiotic tetracycline to a group of 150 chickens. Within a week, almost all the E. coli bacteria in their intestines were tetracycline-resistant. Three months in ... the chickens were also resistant to four other types of antibiotics. After four months, the ... chickens on the farm that had not been fed tetracycline also harbored resistance to the drug. In 1977, soon after Levy's study was published, the FDA announced that it was considering banning several antibiotics from animal feed over safety concerns. In the 39 years since, the industry has fought hard against these plans by arguing there was no definitive proof of harm. These arguments ultimately caused the FDA to [pursue] voluntary guidances instead. Several members of the U.S. Congress, including New York State Representative and microbiologist Louise Slaughter, have introduced bills to more tightly regulate antibiotic use on farms. Slaughter has pushed for her Preservation of Antibiotics for Medical Treatment Act for more than a decade. It has been supported by 454 organizations, including the American Medical Association. But ... the bill never reaches a vote.

Note: For more along these lines, see concise summaries of deeply revealing news articles on food industry corruption and health.

Globally, millions of people suffer from depression, an estimated 300 million to be exact. In fact, major depression constitutes one of the most common mental health disorders in the United States. For decades, people have correlated healthy eating with feeling better, including in the area of mental health. However, many people who do not eat well also have outside stress factors, such as a busy schedule or low income. Health professionals can easily attribute any depression in these groups to these outside factors strained by a poor diet. However, one study set out to evaluate the direct link between diet and depression. The researchers ... observed 67 patients with moderate to severe depression. Patients [in the control group] received social support rather than switching their eating habits. The other patients then received a series of seven one-hour dietary counseling sessions where they were advised to eat a diet high in fruits, vegetables, and lean meats. After the trial period, the researchers found that over 30 percent of the patients had gone into remission with their depression. Only 8 percent of the control group actually experienced this same improvement. The participants that showed the most remarkable results had improved their diet the most. According to the research, diet and depression do go hand in hand. Those suffering from depression should eliminate processed foods as much as possible. Instead, they should replace them with a plant-rich diet alongside lean, quality meats.

Note: Read an essay by Jeffrey M. Smith, author of Seeds of Deception, that describes how replacing processed foods with healthy, non-GMO meals at an Appleton Wisconsin high school led to dramatic improvements in the mood and behavior of students. For more along these lines, see concise summaries of deeply revealing news articles on food industry corruption and health.

Modern exercise science shows that working with weights - whether that weight is a light dumbbell or your own body - may be the best exercise for lifelong physical function and fitness. Brad Schoenfeld, an assistant professor of exercise science at New York City’s Lehman College ... has published more than 30 academic papers on every aspect of resistance training - from the biomechanics of the push-up to the body’s nutrient needs following a hard lift. Later in life, bone tissue losses accelerate and outpace the creation of new bone. This loss of bone tissue leads to the weakness and postural problems that plague many older adults. “Resistance training counteracts all those bone losses and postural deficits,” he says. For anyone at risk for metabolic conditions - type-2 diabetes, but also high blood pressure, unhealthy cholesterol levels and other symptoms of metabolic syndrome - strength training is among the most-effective remedies. Strength training also seems to be a potent antidote to inflammation, a major risk factor for heart disease and other conditions. More research has linked strength training to improved focus and cognitive function, better balance, less anxiety and greater well-being. If all that isn’t convincing enough ... perhaps this is: maintaining strength later in life “seems to be one of the best predictors of survival," says [University of Michigan professor Mark] Peterson. “When we add strength ... almost every health outcome improves.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

Important Note: Explore our full index to revealing excerpts of key major media news stories on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.