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Note: Explore our full index to revealing excerpts of key major media news articles on dozens of engaging topics. And read excerpts from 20 of the most revealing news articles ever published.

Bummer news for Gen X: A new study finds that the forgotten generation is being diagnosed with more cancer than their parents' and grandparents' generations. "Our results speak to the rate of incidence per 100,000 people," the researchers [said]. "Gen X is experiencing more cancer than their parents. They are outpacing both baby boomers and the Silent Generation." The researchers analyzed the number of newly diagnosed cancer cases among Gen X (born between 1965 and 1980), baby boomers (1946-1964), and the Silent Generation (1928-1945). The study ... was published Monday in JAMA Network Open. The researchers noted that public health initiatives have led to "substantial declines" in smoking. "However, other suspected carcinogenic exposures are increasing," the researchers reported. They said it seems likely that some of the growth is attributable to rising obesity rates and increasingly sedentary lifestyles. In their study of 3.8 million cancer patients, researchers found there have been declines in lung and cervical cancers among Gen X women, but also "significant increases" in thyroid, kidney, rectal, endometrial, colon, pancreatic and ovarian cancers, non-Hodgkin lymphoma and leukemia. Among Gen X men, declines in non-Hodgkin lymphoma and lung, liver and gallbladder cancers have been offset by gains in thyroid, kidney, rectal, colon and prostate cancers and leukemia.

Note: This is a critically important issue that can bring people together across our polarized divides. Why is this not being thoroughly investigated? For more along these lines, see concise summaries of deeply revealing news articles on health and toxic chemicals from reliable major media sources.

Covid vaccines could be partly to blame for the rise in excess deaths since the pandemic. Researchers from The Netherlands analysed data from 47 Western countries and discovered there had been more than three million excess deaths since 2020, with the trend continuing despite the rollout of vaccines and containment measures. Writing in the BMJ Public Health, the authors ... said: "Although Covid-19 vaccines were provided to guard civilians from suffering morbidity and mortality by the Covid-19 virus, suspected adverse events have been documented as well. "Both medical professionals and citizens have reported serious injuries and deaths following vaccination." The study found that across Europe, the US and Australia there had been more than one million excess deaths in 2020, at the height of the pandemic, but also 1.2 million in 2021 and 800,000 and 2022. Researchers said the figure included deaths from Covid-19, but also the "indirect effects of the health strategies to address the virus spread and infection". They warned that side effects linked to the Covid vaccine had included ischaemic stroke, acute coronary syndrome and brain haemorrhage, cardiovascular diseases, coagulation, haemorrhages, gastrointestinal events and blood clotting. German researchers have pointed out that the onset of excess mortality in early 2021 in the country coincided with the rollout of vaccines, which the team said "warranted further investigation".

Note: While mainstream narratives emphasize how rare these injuries are, the numbers speak for themselves. The Vaccine Adverse Event Reporting System (VAERS) is a voluntary government reporting system that only captures a portion of the actual injuries. Vaccine adverse event numbers are made publicly available, and currently show 1,640,416 COVID vaccine injury reports, 37,647 COVID Vaccine Reported Deaths, and 216,757 COVID Vaccine Reported Hospitalizations. Explore our nuanced, uncensored investigation about this important issue.

One ALS drug made $400 million in sales for its maker. It doesn't work. A cancer treatment brought in $500 million. That one turned out to have no effect on survival. A blood cancer medication made nearly $850 million before being withdrawn for two of its uses. That drug had been linked to patient deaths years prior. All of them were allowed to be sold to Americans because of the US Food and Drug Administration's drive to get new drugs to patients quickly – sometimes even before they're done testing. Drug companies are profiting, though. Since 2014, they've made at least $3.6 billion in global sales of medications that have either later been shown to be ineffective or had most or all of their uses withdrawn in the US. There are a number of ways a drug company can get its treatment to patients faster: There's the "priority review" pathway, then "fast track," "accelerated approval" and "breakthrough therapy." The majority of new drugs in the US are approved through one or more of these sped-up pathways. Last year two thirds of all new drugs reached the market this way. One of the problems is that sometimes drugmakers resist pulling a drug off the market, even after it's obvious it doesn't work. Makena, a drug to reduce the risk of premature birth, received a sped-up approval in 2011. Eight years later, a large trial found it didn't work. Yet it took another four years for the FDA to force it off the market. Makena ... generated over $1.6 billion in sales.

Note: The US spends the most on health care but has the worst health outcomes among high-income countries. More than half of children now have chronic health conditions. What is behind this? For more along these lines, see concise summaries of important news articles on Big Pharma corruption and health from reliable media sources.

The Environmental Protection Agency must ban the toxic weedkiller paraquat – a step more than 60 other countries have taken because of its threats to human health. Paraquat has been linked to Parkinson's disease, non-Hodgkin lymphoma, childhood leukemia and more. While the EPA says paraquat is too toxic for use on U.S. golf courses, it still allows use of the herbicide on farms. This threatens the health of the people who apply it, other farmworkers and those who live or work near crop fields where it's used. More than 10 million pounds of paraquat were sprayed in 2018 alone, twice as much as has been sprayed since 2014. While much of the paraquat applied winds up in the soil for years, the chemical can also drift through the air or linger in dust. Syngenta makes paraquat in China and the United Kingdom. The Swiss-based company, which was acquired by a Chinese state-owned chemical conglomerate, has long understood the chemical's health risks. But it spent decades hiding this knowledge from the public and the EPA. Ironically, Chinese, U.K. and Swiss farmers are prohibited by their respective governments from using paraquat due to potential health risks from exposure. But the weedkiller isn't prohibited in the U.S. Ingesting even tiny amounts of paraquat can be lethal. Recently, findings from researchers at UCLA show paraquat sprayed within 500 meters ... of where people lived and worked could more than double a person's odds of developing Parkinson's.

Note: Read more about the dangers of paraquat. For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources.

Common consumer products may contain hundreds of chemicals that could increase our risk of developing breast cancer, scientists have warned. While some chemicals are known to directly cause cancer, many others indirectly promote the cancer by increasing our susceptibility to the establishment and growth of certain tumors. Breast cancer occurs when cells in the breast tissue grow out of control. Among the many risk factors associated with this disease is over-exposure to estrogen, progesterone and hormonal disruption. And it's not just hormonal contraception that can influence our body's hormone levels; numerous synthetic chemicals have been shown to disrupt our hormones, with potential impacts on our risk of developing various diseases. "Breast cancer is a hormonal disease, so the fact that so many chemicals can alter estrogen and progesterone is concerning," Jennifer Kay, a research scientist at Silent Spring Institute, said. In a new study, published in the journal Environmental Health Perspectives, Kay and colleagues searched through multiple international and U.S. government databases to identify chemicals that had been found to cause mammary tumors in animals. In total, the team identified 921 chemicals that could potentially promote the development of breast cancer, 90 percent–or 829–of which are commonly included in consumer products, food, drinks, pesticides, medications and workplaces.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health and corporate corruption from reliable major media sources.

If you've ever found yourself absentmindedly humming the "oh-oh-oh-Ozempic" jingle, you have David Paton to blame. The singer-songwriter ... co-wrote "Magic" – the 1975 hit for his band Pilot that he reworked and sang for the trendy weight-loss drug's TV commercials, which play incessantly. "I have heard from doctors about patients not remembering the names of drugs but singing the songs," a former product manager for drug companies that include Merck and Pfizer, [said]. It can cost billions of dollars to develop a pharmaceutical, so promoting it is essential. And that all starts with the name. "We try to craft a name that [has] five to nine letters and two to four syllables." But it even comes down to the exact letters. "Let's say there is an oral drug instead of an injectable, we'll explore something that sounds liquidy or has an O in it," Fernando Fernandez, managing director of BX: Brand Experience Design Group, [said]. "If we expect a product to have an extra level of efficacy, we might put an X in the name." Consumers like taking drugs with the letter Z, which may have played a role in the naming of Ozempic and Zepbound. According to the Canadian Medical Journal, the letters X, Y and Z all impart a "high tech, sciency" [sic] feeling to drugs such as the sleeping medication Xanax. "People have hesitancy about taking drugs," a medical advertising veteran told The Post. "If they don't have diabetes, they wonder why they are taking a diabetes drug to lose weight. The weight-loss drug has to be called something different, even though it is very close to being the same thing. The name Wegovy is playful and memorable and obviously works."

Note: The money behind the makers of weight-loss drugs is staggering, while concerns grow about the significant adverse effects of these drugs. For more along these lines, see concise summaries of deeply revealing news articles on Big Pharma profiteering from reliable major media sources.

Drugmaker Novo Nordisk paid U.S. medical professionals at least $25.8 million over a decade in fees and expenses related to its weight-loss drugs [Wegovy and Saxenda], a Reuters analysis found. It concentrated that money on an elite group of obesity specialists who advocate giving its powerful and expensive drugs to tens of millions of Americans. Those payments are part of a campaign to convince U.S. doctors to make Wegovy one of the most widely prescribed drugs in history – and to persuade skeptical insurers to pay for it. Overall, at least 57 U.S. physicians each accepted at least $100,000 from Novo in payments associated with Wegovy or Saxenda. They were an influential group: Forty-one were obesity specialists who run weight-management clinics, work at academic hospitals, write obesity-treatment guidelines or hold top positions at medical societies, according to a Reuters review. "As sales grow, Medicare and the insurance industry come under intense pressure to pay for these hugely expensive drugs," [Former dean of the US military's medical school Dr. Arthur] Kellermann said. "The end result is that everybody's healthcare costs go up." U.S. and European regulators are studying whether GLP-1 drugs can cause suicidal thoughts. Reuters reported in September that at least 265 reports have been filed with the FDA since 2010 describing suicidal ideation or behavior in patients taking these drugs. Thirty-six reports described a death by suicide or suspected suicide.

Note: The money behind these obesity drug makers is staggering. The economic value of Novo Nordisk soared to over $420 billion, which exceeds the entire GDP of Denmark, its home country. As Lee Fang reports in this investigative piece on the issue, "The company is growing so fast, bringing in so many American dollars, that the Danish central bank recently devalued its currency to keep it in line with the euro." For more along these lines, read the growing reports of concerning adverse side effects from these weight-loss drugs.

The Board of Representatives in Stamford, Connecticut, earlier this month voted to reject a model agreement that would have allowed AT&T and Verizon to install 5G equipment on city-owned utility poles. In a bid to get 5G swiftly installed in his state, Gov. Ned Lamont's office created a template contract between the nation's top two telecommunication carriers and the state's five major cities. Stamford, the state's second-largest city, is the only city so far to have voted against using the contract. [City] representatives were largely persuaded by presentations by six independent experts on the scientific evidence of harm from radiofrequency (RF) radiation, including 5G. The experts, including toxicologist and epidemiologist Devra Davis, Ph.D., MPH, said there were many documented health and environmental impacts of wireless radiation, including brain damage, memory loss, decline in reproductive function, DNA damage and harm to insects. "Confronted with overwhelming, independent scientific information about the real and present dangers of bringing electromagnetic fields closer to humans than ever before, Stamford voted to protect people," [said Davis]. Some representatives, like City Rep. Don Mays, worried that rejecting the pact would mean AT&T and Verizon would sue the city. A 2018 ruling by the Federal Communications Commission (FCC) blocks states and municipalities from taking actions that would impede or delay the rollout of 5G technology.

Note: For more along these lines, see concise summaries of deeply revealing news articles on the risks and dangers of wireless technologies from reliable major media sources.

Seventeen major food manufacturers earned an average grade of F for their lack of progress in reducing pesticides in the products they sell, according to a new analysis by As You Sow, a nonprofit specializing in shareholder advocacy. "It's disheartening to see so many bad grades across the board for these major food production companies," said Jane Houlihan, research director for Healthy Babies, Bright Futures. "Studies find the highest amounts of pesticides in some of the most popular foods children eat – berries and apples, for example," said Houlihan. "Pesticides are also found in breast milk and umbilical cord blood, meaning that exposures start before birth and continue through infancy and beyond." Long-term exposure to pesticides has been linked to cancer, asthma, anxiety, Parkinson's disease, depression, and attention deficit and hyperactivity disorder, according to the report. Kale, collard and mustard greens contained the largest number of pesticides – 103 types – while nearly 90% of blueberry and green bean samples had concerning findings, according to the analysis. Green bean samples contained extremely high levels of acephate, an insecticide banned for use in the vegetable in 2011. Blueberry samples contained acephate, phosmet and malathion – organophosphates which interfere with the normal function of the nervous system. What can consumers do? Choosing organic foods is a surefire way to reduce pesticide exposure.

Note: Read the complete study, titled, "Pesticides in the Pantry: Transparency & Risk in Food Supply Chains." A groundbreaking study found that eating a completely organic diet (even just for a week) can dramatically reduce the presence of pesticide levels in our bodies. For more along these lines, see concise summaries of deeply revealing news articles on food system corruption from reliable major media sources.

Executives at the largest insurance companies in the United States are alarmed that teenagers, young and white-collar Americans in the prime of life are inexplicably dying at a record pace, causing a "monumental outflow" of death claims. According to an Oct. 26 report in InsuranceNewsNet, U.S. insurance companies expected higher-than-normal payouts from excess deaths during the COVID-19 pandemic. Insurers saw death benefits rise 15.4% in 2020, the biggest one-year increase since the 1918 Spanish flu epidemic, followed by a record $100.28 billion – nearly double the historic norm – in total death benefits paid out by the industry in 2021. CDC numbers ... show the death rate for Americans ages 15-45 rose 20-24% above normal in 2020, and soared in 2021, to a nearly 30% death increase for 15-year-olds and a more than 45% increase for 45-year-olds. CDC data reported in August showed that Americans in the period January-May 2023 were still dying at abnormally high rates with the pandemic long over. Dr. Pierre Kory ... who treats long COVID and vaccine-injured patients in his practice, called on insurance companies to work with media and governments and investigate the powerful evidence that countless deaths and disabilities are temporally linked to the COVID-19 mRNA vaccines. Kory cited the more than 1 million COVID-19 vaccine-linked injuries, disabilities and more than 30,000 deaths reported ... to the Vaccine Adverse Event Reporting System (VAERS).

Note: Mentioned in this article is critical care physician Dr. Pierre Kory, who recently published an in-depth explanation on the link between COVID-19 mRNA vaccines and excess death among American youth. For more along these lines, see concise summaries of deeply revealing news articles on coronavirus vaccines from reliable major media sources.

Male sperm count has fallen by more than 50% globally in the last 50 years, leaving researchers scrambling to understand why. Could it be pollution, PFAS and other potential toxins in our food and water, an increase in obesity and chronic disease, or even the ever-present mobile phone? A new study explored the role of cell phones and found men between the ages of 18 and 22 who said they used their phones more than 20 times a day had a 21% higher risk for a low overall sperm count. The men also had a 30% higher risk for a low sperm concentration. The study did not specify whether the men called or texted or used their phones to do both. Radiofrequency electromagnetic fields are greatly reduced when texting and highest when downloading large files, streaming audio or video, when only one or two bars are displayed, and when in a fast-moving bus, car or train, according to the California Department of Public Health. The agency recommends keeping the phone away from the body and head – use the speakerphone or headphones instead – and carry the phone in a backpack in a backpack, briefcase or purse. Studies in mice have found RF-EMF fields at levels similar to cell phones do lower male fertility and contribute to sperm death and changes in the tissue of the testes. Observational studies in humans have also found that frequent use of mobile phones was connected to a decline in sperm viability as well as an impact on how the sperm swam.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health and the dangers of wireless technologies from reliable major media sources.

Some of the experts responsible for helping to craft the U.S. dietary guidelines also take money from big food and drug companies. A report ... by the nonprofit U.S. Right to Know makes those concerns plain. Nine of the 20 experts on the 2025 Dietary Guidelines Advisory Committee have had conflicts of interest in the food, beverage, pharmaceutical or weight loss industries in the last five years, the report found. Gary Ruskin, the executive director of the nonprofit, said the finding "erodes confidence in the dietary guidelines," which provide recommendations on how people can eat a healthier diet. The guidelines are widely used by policymakers to set priorities in federal food programs, health care and education. Questions about industry influence could damage the public's trust that the recommendations are based in science. When committee members receive funding from certain industry groups or organizations, it raises the concern that they may be biased, Dr. [Marion] Nestle said. "Part of the problem is the influence is unconscious," she said. "People don't recognize it," she added, and will often deny it. Even if such relationships do not influence the experts, Mr. Ruskin said, they can create the appearance that they do – which can seed doubt about how independent the committee's recommendations actually are. Industry influence can [also] creep in later in the process ... when the U.S.D.A. and the H.H.S. produce the final guidelines based on the committee's advice.

Note: U.S. Right to Know is an excellent resource for investigating how the food industry shapes science, policy and public opinion. For more along these lines, see concise summaries of deeply revealing news articles on food system corruption from reliable major media sources.

Friluftsliv [is] a way of being that is part of the Norwegian national identity. The term was coined by the playwright Henrik Ibsen in his 1859 poem On the Heights, although the concept is much older. Its literal translation is "free-air life", but Ibsen used it to convey a spiritual connection with nature. To modern Norwegians, it means participating in outdoor activities, but also has a deeper sense of de-stressing in nature and sharing in a common culture. An astonishingly high percentage of Norwegians report spending time outdoors. A survey in June by the market research company Kantar TNS found that 83% are interested in friluftsliv, 77% spend time in nature on a weekly basis and 25% do so most days. At many nurseries, toddlers spend 80% of their time outside; at school, there are special days throughout the year when children go out in nature and build campfires. Studies show that being in green spaces helps reduce anxiety and improve cognition. In a 2020 survey, 90% of Norwegians said they felt less stressed and in a better mood when they spent time in nature. Helga Synnevåg Løvoll, a professor of friluftsliv at Volda University College, says the five documented ways to wellbeing can be achieved through friluftsliv (they are "connect", "be active", "take notice", "keep learning" and "give"). This nature-induced wellbeing could be one reason why Norway ranks among the happiest countries in the world. It came seventh in the UN's World Happiness report in 2023.

Note: Read about the rise of "green prescription" programs in different healthcare systems around the world. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.

For decades, it was the secret behind the magic show of homemaking across the US. Applied to a pan, it could keep a fried egg from sticking to the surface. Perfluorooctanoic acid, or PFOA, was ... seeping into the blood and organs of hundreds of millions of people who used products containing the chemical. PFOA is just one of dozens of modern-day chemicals that are found in the bodies of the majority of Americans. Research has also shown that more Americans are facing a growing number of ailments and disorders, from autoimmune disease to developmental disorders such as autism and some cancers. Scientists are increasingly concerned these two truths are linked. Scientists have accumulated enough data to conclude with confidence that humans face significant health risks from exposure to common commercial chemicals, and that regulations designed to protect them are failing. Due to flaws in federal regulation, the US Environmental Protection Agency (EPA) is perennially playing catch up. The majority of the 86,000 consumer chemicals registered with the agency have never received vigorous toxicity testing. Kyla Bennett, a former EPA employee [said] that at recent rates of review, it would take thousands of years to assess all 86,000 chemicals currently approved for use. EPA staff ... say the agency's chemical programs remain understaffed, overwhelmed and burdened by still-ineffective regulations and a persistent culture that enables the chemical industry instead of counterbalancing it.

Note: For more along these lines, see concise summaries of deeply revealing news articles on government corruption and health issues from reliable major media sources.

In 2016, the American honey industry faced a crisis: The U.S. Food and Drug Administration had found high levels of glyphosate, an herbicide linked to cancer, in honey samples from Iowa. The National Honey Board (NHB), a honey industry-funded agency of the U.S. Department of Agriculture, did what many businesses under fire have done: They hired a crisis management public relations firm, in this case to downplay the risks of glyphosate in honey. The PR firm, Porter Novelli, later worked with the NHB to deflect concerns about honey containing neonicotinoids. The insect-killing chemicals are tied to the collapse of bee colonies. At the same time, Porter Novelli was working for Bayer, a leading manufacturer of glyphosate and neonicotinoids. The PR firm's work for Bayer included promoting the use of neonicotinoids and opposing regulations that would safeguard honey bees. CropLife America, the pesticide industry lobby group, has also hired Porter Novelli's subsidiary, Paradigm Communications, to "lead the effort to shift how pesticide products were portrayed in search engine results," according to the Intercept. Search terms compiled by CropLife America staff included "neonicotinoid," "pollinators," and "neonics." As other countries responded to the science by banning neonics, in the U.S., "industry dug in, seeking not only to discredit the research but to cast pesticide companies as a solution to the problem." Studies show the insecticides are toxic to the brain and nervous system [of humans].

Note: According to the CDC, about half the U.S. population is exposed to at least one neonic on a regular basis, with children ages 3-5 years old having the highest levels. Merchants of Poison: How Monsanto Sold the World on a Toxic Pesticide is a recent and comprehensive analysis of documents released in litigation against Monsanto that expose years of pesticide industry disinformation. For more along these lines, see concise summaries of deeply revealing news articles on food system corruption.

A recent study in The Lancet found that by the age of 75 about half of all people will develop a mental disorder. "These disorders typically first emerge in childhood, adolescence, or young adulthood," reads the study, co-led by researchers from Harvard Medical School and the University of Queensland. "Services should have the capacity to detect and treat common mental disorders promptly and to optimize care that suits people at these crucial parts of the life course." The study included over 150,000 respondents aged 18 and older from 29 countries between 2001 and 2022. The study also noted a finding of different disorders more commonly affecting different genders than others. "The two most prevalent disorders were alcohol use disorder and major depressive disorder for male respondents and major depressive disorder and specific phobia for female respondents," the study said. The study noted the importance of studying the frequency and timing of mental disorder development, calling it "fundamental importance for public health planning.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources. Then explore the excellent, reliable resources provided in our Health Information Center.

The Environmental Protection Agency approved a component of boat fuel made from discarded plastic that the agency's own risk formula determined was so hazardous, everyone exposed to the substance continually over a lifetime would be expected to develop cancer. Current and former EPA scientists said that threat level is unheard of. It is a million times higher than what the agency usually considers acceptable for new chemicals and six times worse than the risk of lung cancer from a lifetime of smoking. Federal law requires the EPA to conduct safety reviews before allowing new chemical products on to the market. If the agency finds that a substance causes unreasonable risk to health or the environment, the EPA is not allowed to approve it without first finding ways to reduce that risk. But the agency did not do that in this case. Instead, the EPA decided its scientists were overstating the risks and gave Chevron the go-ahead to make the new boat fuel ingredient at its refinery in Pascagoula, Mississippi. Though the substance can poison air and contaminate water, EPA officials mandated no remedies other than requiring workers to wear gloves, records show. The EPA division that approves new chemicals usually limits lifetime cancer risk from an air pollutant to one additional case of cancer in a million people. That means that if a million people are continuously exposed over a presumed lifetime of 70 years, there would likely be at least one case of cancer on top of those from other risks people already face.

Note: For more along these lines, see concise summaries of deeply revealing news articles on government corruption and health from reliable major media sources.

The pesticide companies Bayer and Syngenta have been excoriated in a European parliament hearing after failing to disclose studies on the brain toxicity of their products. European regulators said the companies had breached legal obligations and behaved unethically. The withholding of nine brain toxicity studies from European regulators over the last 20 years was revealed by the Guardian in June, reporting findings from Swedish academics. They discovered that these toxicity studies had been submitted to the US pesticide regulator but not to the EU authorities. Dr Axel Mie, of Stockholm University, who led the research ... told a special hearing in the European parliament on Tuesday: "If a company decides by themselves which studies to disclose and which ones to withhold, it is obvious that the decisions by the [regulatory] authorities become unreliable." He said risk management decisions had been delayed by 18 years in one case. MEPs were scathing about the companies. The Swedish MEP Emma Wiesner, a member of the European parliament's committee on the environment, public health and food safety, said: "The behaviour found in this study is really unacceptable. More than a quarter of the studies [sent to US authorities] were not sent into the European agencies – that is outrageous." Martin HÄ‚¤usling, a German MEP and member of the agriculture committee, said: "This is a right old scandal. These [are] clear breaches of existing law and previous law. And yet there are no consequences."

Note: For more along these lines, see concise summaries of deeply revealing news articles on corruption in the corporate world and in the food system from reliable major media sources.

Walking for 30 minutes a day and practising yoga can help reduce fatigue in cancer patients and cut the risk of the disease spreading, coming back or resulting in death, research suggests. Globally, more than 18 million people develop cancer every year. It is well known that being inactive raises your risk of various forms of the disease. For decades, many oncologists and health professionals have remained reluctant to push patients to exercise in the wake of sometimes gruelling treatment regimes. But the tide appears to be turning. Three studies presented at the annual meeting of the American Society of Clinical Oncology (ASCO), the world's largest cancer conference, add weight to growing evidence that physical activity can help, not hinder, patients. The first study [examined] the impact of yoga's effect on inflammation. The research ... found those who took up yoga had "significantly lower levels of pro-inflammatory markers" compared with patients in the other group. In the second study, [participants] attended 75-minute yoga or health education classes twice a week for four weeks. Yoga was found to be better at helping relieve fatigue and maintain quality of life, the research found. A third study found cancer patients who are active can reduce their risk of dying by almost a fifth. Patients were ranked by their activity levels, with "active" classed as going for at least one 30-minute walk five days a week. After 180 days, 90% of people in the active group were still alive, compared with 74% in the sedentary group.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

Mental states can have a profound impact on how ill we get – and how well we recover. Understanding this could help to boost the placebo effect, destroy cancers, enhance responses to vaccination and even re-evaluate illnesses that, for centuries, have been dismissed as being psychologically driven. Neuroscientist Catherine Dulac and her team at Harvard University in Cambridge, Massachusetts, have pinpointed neurons in an area called the hypothalamus that control symptoms including fever, warmth-seeking and loss of appetite in response to infection. "Most people probably assume that when you feel sick, it's because the bacteria or viruses are messing up your body," she says. But her team demonstrated that activating these neurons could generate symptoms of sickness even in the absence of a pathogen. An open question, Dulac adds, is whether these hypothalamic neurons can be activated by triggers other than pathogens, such as chronic inflammation. The insula ... is involved in processing emotion and bodily sensations. A 2021 study ... found that neurons in the insula store memories of past bouts of gut inflammation – and that stimulating those brain cells reactivated the immune response. Such a reaction might prime the body to fight potential threats. But these reactions could also backfire. This could be the case for certain conditions, such as irritable bowel syndrome, that can be exacerbated by negative psychological states.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

Important Note: Explore our full index to revealing excerpts of key major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.